Download or read book Secrets of Uechi Ryu Karate and the Mysteries of Okinawa written by Alan D. Dollar and published by Createspace Independent Publishing Platform. This book was released on 2017-05-27 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition is the most complete and factual work ever presented, in English, about the history and techniques of Uechi Ryu Karate as well as the culture and karate of Okinawa. This wealth of historical information was painstakingly gathered by the author from personal experience and Okinawan sources for well over forty years. Intimate sources include accounts from five people who spent daily time with Kanbun Uechi during the last ten to twenty years of his life. It contains translations from more than 600 pages of the Uechi Ryu Karate Do Kihon (Master Text) and presents 1000 photographs and illustrations. Alan Dollar's experience as a former Marine Corps Sergeant, Master Karate Instructor and Kyoshi eighth degree black belt, make him the best person to write this superlative narrative. His experience of living in Okinawa and returning repeatedly, coupled with his close exposure to the key elements and persons of past and current history take the information included here to a new level. This book is enriched with a complete, Okinawan government authorized presentation of the history and lineage of the major recognized Okinawan Karate and Kobudo styles. Finally, it contains an informative historical and cultural account of Okinawa and its people. There is not a more complete presentation of Ryukyu history and martial arts than can be found between these covers.
Download or read book Secrets of Uechi Ryu Karate written by Alan Dollar and published by Cherokee Pub. This book was released on 1996 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Okinawan Karate Teachers Styles Secret Techniques Revised Expanded Second Edition Master Version written by Mark D Bishop and published by Lulu.com. This book was released on 2019-02-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Progression is a positive trait, as long as one keeps in touch with the past and has a staple backdrop to focus or fall back on. Although the Revised Expanded Third Edition contains all the wording and photographs that are reproduced in both the first edition, as well as this Revised and Expanded Second Edition, it comparatively represents a step into what was, for these latter two books, the future. The year 2019, in which I am writing this foreword, represents respectively 30 years and 20 years into the future since the publication of these two books, so I think this faithful reproduction of the Master Version by Q&I Publications is well timed. For some readers it might bring about nostalgia, for others it might be an eye-opener into a world that is not always truthfully represented, due to commercial or other reasons. For the teachers who I interviewed and have been embodied herein, I hope this Master Version will remain a testament into how they wished to be represented for time immemorial.
Download or read book The Way of Karate written by George E. Mattson and published by . This book was released on 1965 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bubishi written by and published by Tuttle Publishing. This book was released on 2016-05-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
Download or read book The Art of Hojo Undo written by Michael Clarke and published by . This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. Warm up exercises Detailed construction drawings Build your own Hojo Undo tools! Learn how to use the tools to develop devastating power Link your increased power to fighting techniques Hear what Okinawan Masters say about Hojo Undo training
Download or read book The Secret Karate Techniques written by Helmut Kogel and published by Meyer & Meyer Verlag. This book was released on 2010 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suitable for experienced Karate students and those just starting up to finding their way through the theoretical and historical background of Karate and in the practice of the so-called 'secret techniques', this book includes: Basic Techniques, Tuite (Lever) Techniques, Chin Na-Techniques (Hold and Control), and Kyusho (weak points) Techniques.
Download or read book Pan Gai Noon written by Al Case and published by CreateSpace. This book was released on 2014-02-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pan Gai Noon ~ From Kung Fu to KaratePan Gai Noon (half hard/half soft) was taught by street hawker Shu Shi Wa around 1900. There is some evidence that this art was originally one of the temple gung fu arts of the time. Later, the art was brought to Japan by Kanbun Uechi, where it was altered into a style of Karate. But what was the original art like? What were the techniques and training methods? Through the logic of matrixing this art now stands revealed; a powerful gung fu that connects Karate to the Chinese Martial arts. This volume includes forms and techniques and training drills, and is a valuable addition to any MartialArtist's library.The Ultimate Karate Encyclopedia was written between 1967 and 2014. Volume 1 ~ Pan Gai Noon Volume 2 ~ Kang Duk Won Volume 3 ~ Kwon Bup Volume 4 ~ Outlaw Karate Volume 5 ~ Buddha Crane Karate These are the actual forms and techniques of Karate from its origins in China to the latest breakthroughs in Matrixing...this is The Ultimate Karate Encyclopedia. About the Author:Al Case began Martial Arts in 1967. He has studied Kenpo, Karate, Northern Shaloin, Southern Shaolin, Aikido, Wing Chun, Tai Chi Chuan, Pa Kua Chang, and much more.He became a writer for the martial arts magazines in 1981, and had his own column (Case Histories) in Inside Karate.He has written over two million words on the martial arts, making him the most prolific Martial Arts writer of all time.Currently, he resides on a mountain top in Southern California where he is building a Martial Arts temple.
Download or read book The Great Lie of Karate written by Jesse Enkamp and published by Createspace Independent Publishing Platform. This book was released on 2012-08-20 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight from the world's most awesomest Karate blog in the universe, comes yet another long-awaited book from best-selling Karate author Jesse Enkamp; featuring some of the most popular hand-picked articles of KARATEbyJesse.com on the art, science, knowledge and culture of Karate online. WARNING! Strictly recommended for Karate Nerds(tm) only!
Download or read book Five Ancestor Fist Kung Fu written by Alexander L. Co and published by Tuttle Publishing. This book was released on 2011-11-22 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, direct, and deadly–it's the art of ngo cho kun, or fists of the five ancestors. In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kung–fu is believed to be the root of the Goju–ryu and Uechi–ryu Okinawan karate systems. During the declining years of the Ching dynasty, Sijo Chua Giok Beng combined the salient features of five styles from five masters into the formation of ngo cho kun, a distinct blend of both external and internal Chinese martial arts. Aside from being an effective form of self–defense, diligent practice of Ngo Cho Kun can balance the body's metabolism, strengthen internal organs, and improve general well–being. Ngo cho kun is at once historically significant and practical for modern–day self–defense needs. Five Ancestor Fist Kung–Fu is a must for those who are interested in the historical connection between kung–fu and karate, or who wish to expand their self–defense repertoire.
Download or read book Secrets of Phoenix Eye Fist Kung Fu written by Cheong Cheng Leong and published by Tuttle Publishing. This book was released on 2000-09-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the terrifyingly effective Phoenix Eye Fist style of Chinese Kung Fu with this illustrated martial arts guide. The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special striking technique, the phoenix-eye fist, aimed at vital points on the opponent's body. Phoenix-Eye Fist Kung-Fu excels at close-range fighting—an area neglected in many other martial arts—and employs a variety of lightning-fast strikes and kicks. Due to its deadly efficacy, there is no sparring in Chuka Shaolin, but instead complex two-person practice forms are employed—both for empty-handed fighting and for fighting with weapons—in which the practitioners fight all-out, and are protected only by a precise knowledge of the form. With hundreds of clear photographs, The Secrets of Phoenix-Eye Fist Kung-Fu reveals: The fundamental techniques of the empty-handed art A complete breakdown of the two-person empty-hand practice forms Detailed instruction in Chuka Shaolin pole fighting, including the practice forms An overview of the other weapons used in Chuka Shaolin, including the sai, the twin knives, the spear, and the farmer's hoe Special forms of Chi Kung designed to increase striking power, increase vitality, and aid in resisting and healing injuries
Download or read book Karate d Ky han written by Gichin Funakoshi and published by Kodansha America LLC. This book was released on 1973 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fundamental Iron Skills written by Dale Dugas and published by . This book was released on 2015-08-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will learn how to train the arms in order for them to become like diamond using ancient and modern methods of development. Solo training, partner training and the use of auxiliary training equipment will show you how to develop your arms to the max! Rest and recovery and how not to over train and avoid training setbacks will be discussed. Safe and sane training very much unlike the silliness you see in Kung Fu movies!This book will teach you how to strengthen the entire arm from the shoulder down to the finger tips. Classical methods of claw training/finger strengthening will show you how you can create hands that do not tire easy. Hand Health, injuries, medicinal training aids will be presented with nothing held back. See how you can train old school methods that can help you create a stronger and healthier set of arms/hands. No secrets! No Mystical Mumbo Jumbo!
Download or read book Secrets of Chinese Karate written by Edmund K Parker and published by Hassell Street Press. This book was released on 2021-09-09 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Bruce Tegner s Complete Book of Self Defense written by Bruce Tegner and published by Thomas Reed Publications. This book was released on 1975-04-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts