Download or read book Secrets of Health and Joy in All Seasons written by Liqing Su and published by Shanghai Press. This book was released on 2023-10-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each season has its own identity, the warmth of spring, heat of summer, coolness of autumn and coldness of winter, which come with their own associated health risks. For example, many people report feeling sleepier in spring, and allergies and colds are common; while in summer, there is an increased risk of heatstroke, diarrhea and dysphoria. Autumn often brings coughs, constipation and dry skin, while winter is generally higher incidence season for respiratory and cardiovascular and cerebrovascular diseases.Effective prevention, however, is not complicated. A basic understanding of season-related health goes a long way toward maintaining a strong body and mind all year around. What diet is best suited to the different seasons? What form of exercise is best? How can you tap into things that might affect your mood? What living habits and practical changes to your lifestyle can help prevent diseases?This book systematically and comprehensively introduces the simple and easy methods of holistic Chinese medicine that help maintain human health. Using accessible language, it meets the health needs of different groups of people, including disease prevention, exercise, entertainment, diet, Chinese medicine, lifestyle, emotion, physical therapy, and living habits in different seasons, so that information can be accessed quickly and easily. This is your guide to health and joy in all seasons.
Download or read book The Five Seasons written by Joseph Cardillo and published by New Page Books. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a simple yet effective code for optimizing the way you live. Based on the five universal seasons from traditional Chinese medicine as well as on Western psychology, The Five Seasons will teach you how to use the rising and falling energies of nature's seasons to train your mind and body to feel relaxed, energized, and content all year long. The formula is simple: change the way you process nature's energies and you will change your life. You will learn new, natural, and fun ways to: Boost your alertness Increase relaxation Know when conflict is beneficial Relieve boredom Deal with the ebb and flow of other people Fight off mood swings and depression Strengthen your decision making Increase and pool your physical strength Stay healthier Nurture your spirit Live creatively.
Download or read book French Women for All Seasons written by Mireille Guiliano and published by Vintage Canada. This book was released on 2010-11-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers of Mireille Guiliano’s phenomenal bestseller French Women Don’t Get Fat have inundated her with requests for more advice. Her answer: this buoyant new book, brimming with tips and tricks for living with the utmost pleasure and style, without gaining weight. More than a theory or ideal, the French woman’s way is an all-encompassing program that can be practised anytime, anywhere. Here are four full seasons of strategies for shopping, cooking and moving throughout the year. Whether your aim is finding two scoopfuls of pleasure in one of crème brûlée, or entertaining beautifully when time is short and expectations are high, the answers are here. And here too are 100 new simple and appetizing recipes that feature French staples such as leeks and chocolate and many more unexpected treats besides, guaranteeing that boredom will never be a guest at your table. Woven through this year of living comme les françaises are more of Mireille’s delectable stories about living in Paris and New York and travelling just about everywhere else – in the voice that has already beguiled a million honorary French women. Lest anyone still wonder: here is a new compendium of reasons – both traditional and modern – why French women don’t get fat.
Download or read book The Indians Secrets of Health written by George Wharton James and published by . This book was released on 1917 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finding Joy written by Mac Anderson and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a word – Breathtaking! In Finding Joy, Mac Anderson has compiled an amazing collection of photographs and inspirational quotes into a gorgeous gift book. Some of the most beautiful things in life are also the most simplistic. Such is the wisdom found in this book, simple yet powerful. Keep this book handy anytime you need to take a break from your day or to get a quick shot of inspiration. Makes a great gift for friends and family.
Download or read book Joy written by Georgian Banov and published by Baker Books. This book was released on 2021-03-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience God's Joy Daily! Have you settled for less than unspeakable joy in your life's journey? The Holy Spirit is challenging you to expect more--a lot more. Georgian Banov knew nothing of this supernatural joy. Born and raised under the oppression of atheist and Communist Bulgaria, he escaped miraculously to the United States, where he was embraced by the warmth and love of the "Jesus people." Encountering God, along with the truth of His Word and the ongoing work of the Spirit, has led him to a life of freedom and holy joy. In these pages, Georgian will help you · become a friend with God and know Him as an affectionate Father · discover performance-free grace in the fullness of what Christ has done · put an end to religious striving and self-effort · find victory over the power of sin so you can be both holy and happy · be the hands and feet of Jesus accomplishing His justice in the world Joy is not some nice-to-have "bonus" of the Christian faith. With Jesus living inside through the Spirit, you can experience the bliss of God's presence as you walk out your calling with purpose and power! Georgian Banov and his wife, Winnie, leaders of Global Celebration, are a radical team bringing joy and freedom all over the world. They were part of the core team that wrote and produced the now-famous children's albums Music Machine and Bullfrogs & Butterflies, which sold more than 3.5 million copies worldwide. Georgian also led the popular '80s band Silverwind. Whether they are hosting Christian conferences, training students, rescuing and caring for trafficked children, or helping the homeless living in garbage dumps, their teaching and ministry are full of God's loving, joyful presence, bringing miracles and changing lives.
Download or read book Words of Wellness written by Joseph Sutton and published by Joseph Sutton. This book was released on 1991 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of 120 alphabetized categories with over 2,000 highly enlightening, inspiring and often funny quotations covers all aspects of health - be it mental, physical, spiritual or emotional. Let the great minds of the ages stimulate your well being with their Words of Wellness.
Download or read book The Royal Road to Health or the Secret of Health Without Drugs written by Chas. A. Tyrrell and published by Good Press. This book was released on 2021-05-19 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in 1901, this work provides details on the advantages of enema. The author states that a large number of people have testified to its efficiency, not only as a remedial procedure but as a preventive for many diseases. Written in a simple style, this work makes the principles of enema easy to understand and follow. But in these times, it would be best to take extra caution and get additional advice from your doctor. Contents include: Drugging Proved Unscientific The True Cause of Disease Rational Hygienic Treatment How to Use It Practical Hygiene Exercise The Diet Question Treatment of Disease Some Helpful Suggestions
Download or read book The Secret of Healthy Life Health Happiness and Longevity Ultimate collection of 3 Books Secrets Of Health Searchlights on Health The Science of Eugenics Health Happiness and Longevity written by Dr. Kusum Lunia and published by Prabhat Prakashan. This book was released on with total page 1470 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: Secrets Of Health. Searchlights on Health: The Science of Eugenics. Health, Happiness, and Longevity.
Download or read book Secrets of a Summer Night written by Lisa Kleypas and published by HarperCollins. This book was released on 2021-04-20 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Devil in Disguise, the first book in her beloved Wallflowers series. The Wallflowers: four young ladies at the side of the ballroom make a pact to help each other find husbands . . . no matter what it takes. Proud and beautiful Annabelle Peyton could have her pick of suitors—if only she had a dowry. Her family is on the brink of disaster, and the only way Annabelle can save them is to marry a wealthy man. Unfortunately her most persistent admirer is the brash Simon Hunt, a handsome and ambitious entrepreneur who wants her as his mistress. Annabelle is determined to resist Simon's wicked propositions, but she can't deny her attraction to the boldly seductive rogue, any more than he can resist the challenge she presents. As they try to outmaneuver each other, they find themselves surrendering to a love more powerful than they could have ever imagined. But fate may have other plans—and it will take all of Annabelle's courage to face a peril that could destroy everything she holds dear.
Download or read book The Unfolding of The Seasons written by Ralph Cohen and published by Routledge. This book was released on 2021-12-29 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1970, The Unfolding of The Seasons provides an interpretation and evaluation of James Thomson’s poem The Seasons. Professor Cohen urges its reconsideration as a major Augustan poem, arguing that Thomson’s unity, diction and thought combine with a conception of man, nature and God which is poetically tenable and distinctive. The case for The Seasons as an important work of art depends upon its effectiveness as a moving vision of human experience, and Professor Cohen believes that many critics have not felt this effectiveness because they have misconceived Thomson’s vision and misunderstood his idiom. His study aims to persuade them to return to the poem and to examine it within the context of an Augustan tradition. Professor Cohen shows that Thomson’s great achievement is to have fashioned a conception which, by bringing nature to the forefront of his poem, became a new poetic way of defining human experience. Thomson was not the first nature poet in English, but he was the first to provide an effective idiom in which science, orthodox religion, natural description, and classical allusions blended to describe the glory, baseness and uncertainty of man’s earthly environment, holding forth the hope of heavenly love and wisdom. This study shows that Thomson found a personal idiom by means of which he created an artistic vision. It will appeal to those with an interest in English literature and in philosophy.
Download or read book The secret of happiness Fairy tale advent of a successful woman mother and a grandmother written by Svetlana Miettinen and published by Litres. This book was released on 2018-12-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to improve your life and to be happy. The energy of the paintings and words in the book will help you to be aware of your own reality and to make the first steps towards happiness. This book was born spontaneously; I was moved by the desire to help people. My book is for those readers who can understand from the suggestion of a thought or one word, this way one can develop own ideas. Knowledge applied in action is the power of life!
Download or read book You Happier written by Daniel G. Amen, MD and published by Tyndale House Publishers, Inc.. This book was released on 2022-03-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to discover your brain type based on your personality and create happiness strategies best suited to you; improve your overall brain health to consistently enhance your mood; protect your happiness by distancing yourself from the “noise” in your head; and make seven simple decisions and ask seven daily questions to enhance your happiness. Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
Download or read book Legacy of Secrets written by Trevor Lloyd Jones and published by Trafford Publishing. This book was released on 2003 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: I began this novel when I was 90, and some stress occurred that I might not live to finish it. The story is based on life in the beautiful Clwyd Valley of North Wales, during the economic depression of the thirties and World War II. Lady Victoria Mortimer, widow of the son of a Marcher Lord, is the chief character. These noblemen would find eligible daughters of Welsh aristocrats to marry their younger sons for the purpose of extending their land holdings. Victoria was the daughter of the Squire of The Plas in Llandyrnog , and life was idyllic until an exorbitant increase in property taxes occurred, following the Great War of 1914-18. Eventually, a model village, including a Dame's School, was built through Victoria's initiative, to enhance her assets, because of the decline in farm values. This proved to be attractive for the nouveau riche who wished to retire in the country.The exigencies of the day created a demand for those who wished to live in the country, while life for Victoria and her family lost none of its charms. Noblesse oblige Read on. T.L.J.
Download or read book The Secret Hidden in Plain Sight written by Hoppy Bishop and published by WestBow Press. This book was released on 2014-05 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somehow, we have lost our way to understand what the Bible has to say about God's purposes to save all mankind. The answer is in your Bible, but roadblocks from the evil one have crept into our interpretations and our understanding. There are signs and wonders in Scripture that will open your eyes to fantastic events around us right now - just dig deeper into the Holy Scriptures.
Download or read book There s No Such Thing as Bad Weather written by Linda Åkeson McGurk and published by Simon and Schuster. This book was released on 2017-10-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.
Download or read book Love in Every Season written by Debra Fileta and published by Harvest House Publishers. This book was released on 2020-01-14 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation to Love Well Through the Four Seasons Every relationship goes through four life-changing seasons that play a pivotal role in taking your relationship to the next level. But depending on how you navigate each season, your relationship will either strengthen and grow, or it will slowly begin to fade. Maybe your relationship is in the first blooms of spring, when friendship takes root and attraction blossoms. Maybe you’re in the season of summer, and things are starting to heat up—spiritually, emotionally, and physically. Maybe you’re deep in fall, and your true colors are starting to shine through. Or maybe you’re in winter, when the passion cools down and it would be all too easy to let the relationship freeze over. Whether you’re single, dating, engaged or married, join author, counselor, and relationship expert Debra Fileta, creator of TrueLoveDates.com, as she takes you on an eye-opening psychological and spiritual journey through the four seasons of every healthy relationship. You’ll learn to… Recognize each season as it comes and navigate it with intention, focus, and practical steps. Avoid the pitfalls of each stage by preparing for the hard moments and seeing them as opportunities to grow and connect. Celebrate not just the magical moments of each season, but the day-to-day choices that pave the way for a lasting relationship. No matter what your relationship status, you’re invited on a journey to strengthen and grow your love in every season.
