Download or read book The Health Detective s 456 Most Powerful Healing Secrets written by Nan Kathryn Fuchs and published by ReadHowYouWant.com. This book was released on 2009-06-16 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Secret of Staying Young written by Miczak and published by Lotus Press. This book was released on 2001 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.

Download or read book The Secret of Vigor written by Shawn Talbott and published by Turner Publishing Company. This book was released on 2011-12-13 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vigor is defined as "a 3-tiered sustained mood state characterized by physical energy, mental acuity, and emotional well-being." Vigor is a true measure of wellness because it encompasses much more than simply feeling energetic or being in a good mood or having a sharp mind. People with high levels of vigor are those can-do individuals who get things done - they're motivated. For many people, however, vigor is a state that they have not experienced in many years. Chronic stress plays a major role in disrupting vigor. Talbott explains that we can dramatically reduce stress, cut fatigue and improve vigor by achieving Oxidative Balance, Stress Hormone Balance, Blood Sugar Balance, and Inflammatory Balance which he refers to as the "Four Pillars of Health." His approach to achieving this is similar to the highly practical and approachable nutrition and supplementation plan in his earlier book, The Cortisol Connection, but is based on his last ten years of research helping people feel and perform better. The "Four Pillars of Health" - Oxidation balance, Glycation balance, Inflammation balance and Metabolic balance - are closely linked and affect each other. The program in this book addresses each in turn and also describes how to monitor them all and keep them working together. Oxidation balance - balancing the free radicals and antioxidants in the body - is necessary to limit cell and DNA damage in every tissue and organ in the body. We can control free-radical exposure and the cellular oxidation (damage) that it causes through a balanced dietary intake of antioxidant nutrients.

Download or read book Secrets of Evening Primrose Oil written by Monica Reinagel and published by St. Martin's Paperbacks. This book was released on 2000-02-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of this rare oil. A century ago, scientists discovered a remarkable healing oil locked in the seed of a common wildflower. Since its discovery, evening primrose oil (EPO) has been used in the treatment of a multitude of ailments, from premenstrual tension to allergies to heart problems. EPO is one of the only known sources of a rare and valuable compound called GLA (gamma linolenic acid), found to be a safe and natural alternative to many pharmaceutical drugs. This comprehensive guidebook includes: * The history of EPO-- from the ancient folklore to the latest scientific research * Who can benefit from EPO * How EPO can help undo the damage caused by the modern diet * How the oil works in the body to relieve inflammation, reduce allergies, and improve metabolism * Complete, easy-to-follow programs to improve your health, beat PMS, and slim down naturally * Dosage recommendations and nutritional protocols Discover the secrets of evening primrose oil.

Download or read book The Health Detective s 456 Most Powerful Healing Secrets Volume 1 of 2 EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Health Detective s 456 Most Powerful Healing Secrets Volume 1 of 3 EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Health Detective s 456 Most Powerful Healing Secrets Volume 1 of 2 EasyRead Edition written by and published by ReadHowYouWant.com. This book was released on with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Health Detective s 456 Most Powerful Healing Secrets Volume 2 of 3 EasyRead Super Large 24pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Health Detective s 456 Most Powerful Healing Secrets Volume 1 of 3 EasyRead Super Large 24pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Secrets of People Who Never Get Sick written by Gene Stone and published by Workman Publishing. This book was released on 2010-10-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Gene Stone, a bestselling health-savvy journalist who s investigated, firsthand, virtually every form of regimen, diagnostic test, therapy, and fad, "The Secrets of People Who Never Get Sick," a fascinating and original book of science, tells the stories of 25 people who each possess a different secret of excellent health and shows how we can all use these insights to change our lives for the better. Meet Bill Thompson, an entrepreneur in his early sixties who has the EKG of a 20-year-old and hasn t had a cold in over two decades Bill s secret? Every morning he dunks his head in a basin of warm water and hydrogen peroxide, a powerful natural germ killer that has the added benefit of making Bill feel as invigorated as a teenager when he comes up for air. Meet Dr Robert Fulford, whom Andrew Weil considered one of the world s greatest healers, and who, even into his nineties, continued to see patients and was healthier than most people half his age. His secret: a daily set of stretching exercises that he claims stimulate the body s life force, a force too easily blunted by illness, trauma, and even bad breathing habits. Meet Barbara Pritzkat, a now 83-year-old archaeologist with incredible stamina and health, who attributes her well-being to a morning tonic of brewer s yeast a treasure trove of B vitamins that s also protein-rich and a good source of selenium, copper, iron, zinc, and other minerals. The stories make it personal; then comes the science, the authority (with experts conflicting opinions on if and how it really works), and the nuts and bolts how to bring each secret into your own life. From probiotics to veganism to a daily dose of garlic, from yoga to cold showers, it s an invaluable list: 25 secrets to health, and how to make each work for you.

Download or read book The Luciferian I The Elites Secret Knowledge of Power Money Control 1077pgs written by Andrzej Jęziorski and published by Andrzej Jęziorski. This book was released on with total page 1077 pages. Available in PDF, EPUB and Kindle. Book excerpt: ^THE.LUCIFERIAN#I: 1077-PAGES BOOK DETAILING @THE-ELITES #SECRET-KNOWLEDGE [OF #POWER; #MONEY & #CONTROL KnowledgeOf/ #POWER,#ELITE,#LUCIFERIANS,#SURVIVAL, #PSYCHOPATHOLOGY,#SUCCESS,#PREPAREDNESS, #CONTROL; #MONEY; #HAPPINESS

Download or read book The HealthPoint Facelift The Ancient Anti Aging Secret written by Robert Redfern and published by NaturallyHealthyPublications. This book was released on 2015-12-22 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: The HealthPoint™ Facelift book by Robert Redfern of Naturally Healthy Publications can show you how to improve your skin health and slow down the aging process using natural healing methods and techniques, along with following a healthy lifestyle.

Download or read book The Secret Language of Women written by Nina Romano and published by Turner Publishing Company. This book was released on 2015-09-29 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Independent Publishers Book Awards (Gold Medal, Romance) Set in China in the late 1800’s, The Secret Language of Women tells the story of star-crossed lovers, Zhou Bin Lian, a Eurasian healer, and Giacomo Scimenti, an Italian sailor, driven apart by the Boxer Rebellion. When Lian is seventeen years old, she accompanies her Swiss father, Dr. Gianluca Brasolin, fluent in Italian, to tend the Italian ambassador, at the Summer Palace of Empress Dowager, where she meets and falls in love with Giacomo. Through voyage and adventure, their love intensifies, but soon is severed by Lian’s dutiful promise as the wife to another. Forbidden from pursuing her chosen profession as a healer, and despised because she does not have bound feet, she is forced to work in a cloisonné factory while her in-laws raise her daughter, Ya Chen. It is in Nushu, the women’s secret writing, that she chronicles her life and her hopes for the future. Rebelling against the life forced upon her, she empowers herself to act out against the injustice and becomes the master of her own destiny. But her quest for freedom comes at a costly price: The life of someone close to her, lost in a raging typhoon, a grueling journey to the Yun-kang Caves, and a desperate search for beauty and love in the midst of brutality.

Download or read book The 10 Secrets Of 100 Healthy People written by Patrick Holford and published by Piatkus. This book was released on 2009-12-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 55,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. It shows readers how to discover where they are on the scale of 100% health and provides a new system of good health that is easy to follow and easily measurable - one that will enable people to transform their health and wellbeing, whether they are relatively fit and healthy or struggling with various health issues. This highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life.

Download or read book The Water Secret written by Howard Murad, M.D. and published by Turner Publishing Company. This book was released on 2010-07-23 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years younger He has been called one of the “Best Forward-Thinking Doctors” (Vogue magazine) and acclaimed as a “Beauty Genius” (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out. The Water Secret will: Reveal groundbreaking secrets to help you take years off your looks, feel better and healthier Debunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your health Explain how damaged cells that leak water can sabotage your looks Introduces an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength Give you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!

Download or read book The Secret Lives of Roses written by Madeline Breen and published by Xlibris Corporation. This book was released on 2019-10-15 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Una is a vibrant, outspoken commercial radio DJ who discovers she has cervical cancer. Pauline is her cousin, a mother of five kids under 12 and finds herself pregnant with number six. Claire was Pauline’s childhood friend. She now works as a nurse in a family planning clinic, dealing with IVF and more recently, abortion services. She has hit the menopause. Their stories converge in a modern Ireland, where ‘women’s problems’ are still handled badly by society, in spite of the country’s more liberal political landscape.

Download or read book Reader s Digest Health Secrets written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of health secrets revealed to take charge of your health and well being. You'll learn how simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that drinking beetroot juice can lower blood pressure? That the healthiest people are those that stay in tune with their natural body rhythms? That you can include cups of tea as part of your recommended daily water intake? These are just some of the hundreds of tips contained in Reader’s Digest Health Secrets. The editors of Reader’s Digest have gathered information from around the globe, incorporating a holistic view of health that embraces the mind and body connection. The book encompasses everything from special diets to prescription drugs and herbal medicine. It draws on wisdom of tribal societies as well as top academic institutions to present hard-hitting information on topics ranging from super foods to the latest surgical techniques. Reader’s Digest Health Secrets offers a unique mix of ancient lore, home remedies, and new cutting-edge scientific discoveries that will entertain, inform, and help you and your family stay fit and healthy. More tips include: --Eat red foods such as tomatoes, peppers, and pomegranates to help protect against sunburn and prematurely aged skin. --Turn on the radio to bring instant relief from tinnitus. --Increase your intake of herbs and spices, including American ginseng, sage, and turmeric to stave off dementia.