Download or read book Secret Steps to Self Love written by Aliyah Love and published by . This book was released on 2021-05-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description: Do you find yourself constantly judging your performance, wondering if you are being too hard on yourself? Do you feel afraid of others' opinions? Do you dream of becoming a better person...a happier person? If you answered yes to any of these questions, then this book is for you. This book has some secrets that will help you increase your self-love without feeling bad about yourself, such as learning to be open-minded and seeing others' perspectives, admitting when you make mistakes and taking ownership of them, being kinder to yourself than others are with their words or actions towards you, and improving the way you treat yourself when something doesn't go your way.Wouldn't it be nice if you could simply reach up and grab the happiness that is rightfully yours, and never have to fight the way you are feeling? This book will help you how to find that feeling deep inside of you, and it will help you learn to love the person in the mirror. This Book Covers:*Secrets to Being Confident and Empowering Yourself*Importance of Finding Your Sense of Self Worth*5 Steps To Self-Love That Will Change Your Life*Grow Your Self-Confidence*Become the Best Version of Yourself*The Importance of Mental Health*Depression and What You Can Do To Improve Your Mood*The Importance of Unconditional Love and How You Can Improve This for Yourself*You can find love without wasting time, money, or your intentions.And More...The Importance of Self-Care: Self-care is important for your mental health and overall happiness.You will also learn how to love the paths of others and the things that they do. You will see that their thoughts have been created by people just like us, and it is our job to be kind to them in the same way we would want to be treated. We need to stop letting the momentary happiness stealers get so much attention from us. Don't let your happiness depend on objects or actions that you can't control. Life may not always go as planned, but there is always room for improvement. This book will give you the tools to start building your confidence, starting with loving yourself. It's time to become the person you have always wanted to be. It's time to find concrete steps that will make all of your wishes come true.Life is a test of who we are. We get to choose how we want to react to situations that come our way. You can overcome your fears and be the best person you can be. Your happiness is not dependent on others, and it's not about finding a perfect partner or the perfect job or anything else. It's all about learning to face your fears and becoming confident in yourself so that you can actually feel love for others deep inside of you instead of just hearing it from someone else. It's time to start loving yourself, and it's time to stop worrying about the opinions that might not even be true. Self-love is about freedom, and it's time for you to take control of your life.So what are you waiting for? Grab this book and start taking those secret steps today.

Download or read book Radical Self Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

Download or read book Fearless Living written by Rhonda Britten and published by Penguin. This book was released on 2002-04-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.

Download or read book Self parenting written by John K. Pollard and published by Generic Human Studies Publishing. This book was released on 1987 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Download or read book The Five Stages Of Self Love written by Ya Rose and published by Ya Rose. This book was released on 2023-01-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you occasionally feel inadequate? That you don't deserve happiness or love? If so, you are not by yourself. Many people struggle to find love and acceptance in their daily lives. There is, however, hope! The guideline is The Five Stages Of Self-Love. This book will teach you how to truly accept and appreciate yourself. Learn the secrets to developing authentic self-acceptance by going through these five major stages of self-love: Beginner Self Self Awareness Self Commitment Self Devotion Self Acceptance Ya Rose introduces methods and principles in The Five Stages of Self Love to help you identify your current level of self-love and determine the areas that need more love. Use this book as a workbook to make your journey toward self-love a reality. In this book, you affirm you can heal. You can love yourself. You can come home to yourself, here and now.

Download or read book The Secret to Finding Love written by Carol M. Barrett and published by AuthorHouse. This book was released on 2009-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding the man of your dreams is much easier than you think! For those millions who are tired of waiting for that once-in-a-lifetime love to show up in their lives, The Secret to FINDING LOVE is a simple step-by-step action plan for making dreams reality. And the best part is that anyone can do it.

Download or read book Self Love Secrets written by Evelyn K Lim and published by . This book was released on 2019-05-25 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would like to love yourself first without feeling guilty and as if you are being selfish or self-centered?Would like to learn how to love yourself and no longer beat yourself up over being "NOT good enough"? How about learning how you can heal your heart chakra and open yourself to unconditional love? "You yourself, as much as anybody in the entire universe, deserve your love and affection." - BuddhaSelf-Love Secrets lets you know that when you love yourself first, you start to awaken your soul through your heart chakra. You will learn about accepting yourself by embracing who you are, without going into self-criticism. What's more you are led to addressing the root blocks of your inner child, so that you can start to feel better fast. Self-Love Secrets is a great handbook for anyone who's starting out in his or her awakening journey. Hence, you don't have to feel lost or that you are alone in your pain and struggles from feeling anger and resentment towards yourself. You can create a shift in your ability to feel and express love for yourself. Learn about how you can work through each layer in the body, mind and spirit and also, heal your heart chakra. Inside, you'll discover - how you can dispel the 6 myths relating to loving yourself first, so that you can kickstart your healing process- why healing your heart chakra offers you the road map to living your best life- differences between self-love, self-esteem and confidence, so that you can apply the distinction for soul healing at a deeper level- what 10 negative self-talk patterns that you need to overcome to accepting yourself and feeling better fast- what 3 core beliefs are at the root of your inner resentment- keys for a mind-body-spirit approach to unconditionally loving yourself first.Evelyn Lim wrote this book after receiving 1,000 emails from people all over the world about their difficulties with loving themselves. Weaving real life cases and compelling fables, it is an engaging read. Through Self-Love Secrets, become comforted in the knowing that it is not only safe to love yourself but also that practicing unconditional self-love and acceptance first raises your capacity to love others along the way. Ultimately, Self-Love Secrets guides you to reconnect with the source essence of who you are - divine love. "Evelyn Lim illustrates the importance of self-love so beautifully. She unravels complex themes such as worthiness, self-acceptance and self-love to peel back the layers and explore our unlimited potential. Each chapter covers in-depth topics to awaken your own personal invitation to make the life-changing decision to love you once and for all. " Sarah Prout, best-selling author of The Power of Influence. "Evelyn's Self-Love Secrets is an insightful, comprehensive guide for anyone looking to love and accept themselves more fully. Read it and feel good about yourself - in mind, body, and spirit!" Lori Deschene, author of Tiny Buddha: Simple Wisdom for Life's Hard Questions."This book will show you where to 'dig" to unearth the hidden blockages that are keeping self-love and your true happiness at bay." Angela Artemis, author of Navigating by Intuition, How to Follow the Signs. Would you like to know more? Simply scroll up and click the "buy now with 1-click button" to get started on healing your heart chakra and feeling better fast!

Download or read book Esteemable Acts written by Francine Ward and published by Broadway. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerhouse motivator shares her strategies for building lifelong self-esteem and tapping the boundless energy and talent within everyone. Francine Ward is living proof that actions speak louder than words, and leads a life that far exceeds the wildest dream of her youth. By age eighteen, she had dropped out of high school and was battling drug and alcohol addictions. A few years latter, Ward was struck by a car; she was told she would never walk again. Flash-forward two decades and meet a very different Francine Ward: Georgetown law-school graduate, marathon runner, successful businesswoman, tireless community leader. The secret to her turn around? Esteemable acts. Built on the concepts that led to her own remarkable recovery,Esteemable Actspresents ten specific ways to put self-confidence on the fast track. While other self help books encourage contemplation or verbal affirmations,Esteemable Actsgets readers off the couch and into the vibrant world by teaching them how to walk through fear. From servicing others to career-related activities, each component of Ward’s program pushes the boundaries of comfort zones, proves naysayers wrong, and examines every aspect of life to find hidden opportunities for greater self-love. From and author who is a walking, talking testimonial, this is a groundbreaking new path to courage.

Download or read book The Secret Rules Of Self Love written by Winsome Campbell-Brinkley and published by Brinkley's Publishing . This book was released on 2013-05 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Rules Of Self-Love: How To Love Yourself, Overcome The Loneliness Of Being Single, And Achieve Happiness is the 5th book written by Winsome Campbell-Green which seeks to help women, men, boys, girls, and especially singles, with some of the fundamental secret rules to self-love. Written with surprising honesty and empathy, the author discloses her own personal pathway to becoming the strong and empowered woman she is today and some practical tips and exercices that you can do to be happier.How do you use this book?You can read this book as many times as you wish until you begin to put the lessons into practice. This is a quick read that will fire up your self-esteem, change your attitude from negative to positive and leave you feeling refreshed and happy. Why continue to beat yourself up? Get a copy of this personal keepsake that will change your life and fire up your happiness.Visit: www.cgwritingservices.comEmail: [email protected]: Author Winsome Campbell-GreenTwitter: @ClubWriters

Download or read book The Sacred Bombshell Handbook of Self Love written by Abiola Abrams and published by . This book was released on 2014-06-25 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sacred Bombshell Handbook of Self-Love gives you the soul care and goddess tools needed to stop playing small and step into your personal power. Features interviews with luminaries from Academy award-inner Viola Davis to Oprah-endorsed spiritual teacher Gabrielle Bernstein.

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Download or read book Love Yourself written by Embrosewyn Tazkuvel and published by . This book was released on 2013-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving yourself is all about energy. As humans we devote a great deal of our energy through our time, thoughts and emotions to love. We read about it, watch movies and shows about it, dream about it, hope for it to bless our lives, feel like something critically important is lacking when it doesn't, and at the very least keep a sharp eye out for it when its missing. Too often we look to someone else to fulfill our love and crash and burn when relationships end, or fail to live up to our fantasies of what we thought they should be. When we seek love from another person or source greater than the love we give to ourselves, we set ourselves up to an inevitable hard landing when the other person or source ceases to provide the level of fulfillment we desire. Loving yourself is a precious gift from you to you. It is an incredibly powerful energy that not only enhances your ability to give love more fully to others, it also creates a positive energy of expanding reverberation that brings more love, friendship and appreciation to you from all directions. It is the inner light that illuminates your life empowering you to create the kind of life you desire and dream. The relationship you have with yourself is the most important one in your life. Happiness will forever be fleeting if you do not have peace, respect and love for yourself. It's not selfish. It's not vain. It is in fact the key to transforming your life. Inward reflection and appreciation will open up clearer channels to God and the divine. Relationships with everyone else will be enhanced as your relationship with yourself expands and is uplifted. All other relationships are only mirrors of the one you have within. As you love yourself, are kind to yourself, respect yourself, so too will you be able to give those and so many other good qualities to others in equal measure to that which you give to yourself. This is a very special book to help you discover your inner glow of love. Inside you will find two great keys you will find no other place to successfully love yourself. These two keys will proactively bring you to the serenity of self-love regardless of whether you are currently near or far from that place of peace. Are you familiar with the infinity symbol? It looks pretty much like the number 8 turned on its side. As love for yourself should be now and forever, in this book you will find 88 evocative reasons why loving yourself is vitally important to your happiness, personal growth and expansion, and the happiness of everyone whose lives you touch. Most people did not consider there could ever be a list that long just about loving yourself! But with each short phrase you read your mind begins to understand to a greater depth how important loving yourself is for all aspects of your life and relationships. As your mind understands your life follows. And this book leaves you with a gift. Inside you'll find two short, but very valuable multimedia flash presentations. One is entitled "Forgive Yourself." The other is "Love Yourself" These are not normal flash presentations. They are self-hypnosis, positive affirmations that will rapidly help you achieve greater self-love and more fulfilling love-filled realities in your life. As soft repetitive music plays in the background, images reinforcing the theme will flash by on your screen about three per second, accompanied by short phrases superimposed on a portion of the image. In a quick 7-10 minute session, sitting at home in front of your computer, you will find the flash presentations buoy and motivate you. Repeat them twice a day for several days and you will find they are transformative.

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Download or read book The Art of Self Love written by Kim Morrison and published by . This book was released on 2018 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Fall In Love With Taking Care Of Yourself; Mind, Body and Soul' We are told constantly that in order to be our best or to truly love another, we must first love ourselves. The problem is there is no rule-book or pathway that shows us exactly HOW to do it, especially when we are in the throes of massive challenge or pain. Whilst we might not want them or indeed ask for them, there is no doubt that these challenges and pains are a large part of the human experience. No one escapes them. The Art of Self-Love is a step by step guide to help you navigate up, out, over and through the struggles of life with courage, grace, strength and dignity. These experiences do not need to ruin you. They can be an amazing opportunity, maybe even a gift, to become a better and more aware soul. By using the insights within this book you will see how; ¿to call upon that innate super power - self love ¿to become more self-aware¿to be more self-disciplined ¿to improve your self-care¿to demonstrate greater self-control¿to increase your self-respect¿to be more self-accepting¿you can yourself overcome, adapt, expand and love even more. Entrepreneur, Speaker and Mum, Kim Morrison, has drawn from her personal experiences, trauma and research to develop a six step process that supports us to stay in the presence of love. We all have bad days, horrible moments and experiences, as well as feelings of guilt, shame, lack of worth and other self-sabotaging thoughts that pull us away from self-love¿a place of fear. We simply fall out of the circle of love. This book will bring you back into the circle of self-love with clarity and ease. Welcome to the pathway back to yourself!

Download or read book I Love Me More written by Jenna Banks and published by Greenleaf Book Group. This book was released on 2022-03-08 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to why we should first love ourselves and how to go about it Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give. Does this ring true for you? With I Love Me More, entrepreneur, speaker, and single mom Jenna Banks crushes the myths about how we should relate to ourselves. She wants to help you stop freely giving all your power away and start understanding your worth. Jenna uses highly relatable examples from her life story to convey important messages about how you can live a fuller, more rewarding life by embracing your own value and power. I Love Me More details valuable, empowering lessons, including: You must love yourself more than anyone else. It’s okay to say no. Don’t look for external approval. What you feel about yourself is what matters most. How you treat yourself is how you will be treated by others. Always trust your intuition, even when it makes no sense. Your relationship with yourself is the most important relationship you’ll ever have. Jenna’s down-to-earth, personable voice guides you through topics such as defining self-love, the ways we sabotage self-love, how to put yourself first, how to use self-love to be valued at work, how to balance caring for yourself and caring for others, and much more. Following Jenna’s lead, you’ll learn to embrace your inner warrior goddess!

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want