Download or read book The 4 Season Solution written by Dallas Hartwig and published by Atria Books. This book was released on 2021-03-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear). From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comes a groundbreaking model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness—how you sleep, eat, move, and connect—over the course of the year, you will reclaim your health, regain your vitality, and let go of excess weight. But it doesn’t take 365 days to feel results—better sleep, more energy, and a brighter outlook come within just a few days of living seasonally. It is time to reconnect with the natural rhythms that make our bodies healthy. At once a bold new philosophy and an accessible plan to live well all year long, The 4 Season Solution is “the answer to our stressful, unbalanced lives” (Robb Wolf, New York Times bestselling author) and a new health paradigm for an increasingly unhealthy world.

Download or read book Seasonal Sociology written by Tonya Davidson and published by University of Toronto Press. This book was released on 2020-08-27 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life in Canada is marked, celebrated, enjoyed, and dreaded in ways that respond specifically to the seasons. Sociological thinking allows people to ask questions about things that may otherwise be taken for granted. Thinking about the seasons sociologically opens up a unique perspective for studying and understanding social life. Each chapter in this collection approaches the seasons and the passage of time as a way to explore issues of sociological interest. The authors use seasonality as a device that can bridge, in fascinating ways, small-scale interpersonal interactions and large formal institutional structures. These contemporary, Canadian case studies are wide-ranging and include analyses of pumpkin spice lattes, policing in schools, law and colonialism, summer cottages, seasonal affective disorder, New Year’s resolutions, Vaisakhi celebrations, and more. Seasonal Sociology offers provocative new ways of thinking about the nature of our collective lives.

Download or read book Planning of Hybrid Renewable Energy Systems Electric Vehicles and Microgrid written by Aashish Kumar Bohre and published by Springer Nature. This book was released on 2022-05-21 with total page 1013 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on various challenges, solutions, and emerging technologies in the operation, control, design, optimization, and protection of microgrids in the presence of hybrid renewable energy sources and electric vehicles. This book provides an insight into the potential applications and recent development of different types of renewable energy systems including AC/DC microgrids, RES integration issues with the grid, electric vehicle technology, etc. The book serves as an interdisciplinary platform for the audience working in the focused area to access information related to energy management, modeling, and control. It covers fundamental knowledge, design, mathematical modeling, applications, and practical issues with sufficient design problems and case studies with detailed planning aspects. This book will serve as a guide for researchers, academicians, practicing engineers, professionals, and scientists, as well as for graduate and postgraduate students working in the area of various applications of RES, Electric Vehicles, and AC/DC Microgrid.

Download or read book Medical Surgical Nursing E Book written by Donna D. Ignatavicius and published by Elsevier Health Sciences. This book was released on 2020-10-01 with total page 1635 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the essential medical-surgical nursing content you'll need for success on the Next Generation NCLEX® Exam (NGN) and safe clinical practice! Medical-Surgical Nursing: Concepts for Interprofessional Collaborative Care, 10th Edition uses a conceptual approach to provide adult health knowledge and help you develop the clinical nursing judgment skills that today's medical-surgical nurses need to deliver safe, effective care. "Iggy" emphasizes three emerging trends in nursing — interprofessional collaborative care, concept-based learning, and clinical judgment and systems thinking — trends that will ground you in how to think like a nurse and how to apply your knowledge in the classroom, simulation laboratory, and clinical settings. A perennial bestseller, "Iggy" also features NCLEX Exam-style Challenge and Mastery questions to prepare you for success on the NGN! - Consistent use of interprofessional terminology promotes interprofessional collaboration through the use of a common healthcare language, instead of using isolated nursing-specific diagnostic language. - UNIQUE! Enhanced conceptual approach to learning integrates nursing concepts and exemplars, providing a foundation in professional nursing concepts and health and illness concepts, and showing their application in each chapter. - Unparalleled emphasis on clinical reasoning and clinical judgment helps you develop these vital skills when applying concepts to clinical situations. - Emphasis on QSEN and patient safety focuses on safety and evidence-based practice with Nursing Safety Priority boxes, including Drug Alert, Critical Rescue, and Action Alert boxes. - Direct, easy-to-read writing style features concise sentences and straightforward vocabulary. - Emphasis on health promotion and community-based care reflects the reality that most adult health care takes place in environments outside of high-acuity (hospital) settings.

Download or read book Seasonal to Decadal Prediction of Marine Ecosystems Opportunities Approaches and Applications written by Mark R. Payne and published by Frontiers Media SA. This book was released on 2019-06-28 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tremendous advances in oceanographic observing and modeling systems over the last decade have led to unprecedented developments in the nature of information available to marine science. While improvements in observational technologies and networks have garnered much attention, remarkable developments in forecasting the ocean have received much less focus. Exploiting this new predictive skill to improve scientific understanding, generate advice and aid in the management of marine resources, is emerging as one of the new challenges of marine science. Translating predictions of the physical environment into biological outcomes, however, is not straightforward. Fisheries scientists, for example, have been trying to understand the links between physics and biology, and generate predictions of variables such as recruitment, for close to a century, with limited success. Nevertheless, spatial distributions and the timing of key events, which have received less focus, are often tightly linked to the physical environment and may have management-relevant applications. The first-such forecasts based on this skill are now starting to emerge. This Frontiers in Marine Science Research Topic provides a snapshot of the state-of-the-art in Marine Ecological Prediction. It covers the opportunities for developing such forecasts, technical approaches that could be employed, and examples where the technology is already being applied. This body of work therefore marks an important milestone on the route to developing this new and exciting field of marine science.

Download or read book Greenhouse Gas Emissions and Emissions Mitigation from Agricultural and Horticultural Production Systems written by Matthew Tom Harrison and published by Frontiers Media SA. This book was released on 2022-03-25 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Alaska Outer Continental Shelf Beaufort Sea Planning Area Sales 186 195 and 202 Oil and Gas Lease Sale written by and published by . This book was released on 2003 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tourism Planning and Destination Marketing written by Mark Anthony Camilleri and published by Emerald Group Publishing. This book was released on 2024-01-16 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by more than 20 leading academics and providing in-depth coverage of a wide array of economic, social, technological and environmental realities in tourism planning and development, this volume is the latest in the field of tourism, theory and practice.

Download or read book Urban and Transit Planning written by Francesco Alberti and published by Springer Nature. This book was released on 2022-06-17 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book incorporates a wealth of research focused on the more and more urgent challenges that urban planning and architectural design all over the world must cope with: from climate change to environmental decay, from an increasing urban population to an increasing poverty. In detail, this book aims at providing innovative approaches, tool and case study examples that, in line with the agenda of 2030, may better drive human settlements toward a sustainable, inclusive and resilient development. To this aim, the book includes heterogeneous regional perspectives and different methodologies and suggests development models capable of limiting further urban growth and re-shaping existing cities to improve both environmental quality and the overall quality of life of people, also taking account the more and more close relationships among urban planning and technological innovation.

Download or read book Tracking marine megafauna for conservation and marine spatial planning written by Jorge M. Pereira and published by Frontiers Media SA. This book was released on 2023-02-09 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Walk Off Winning written by Steve Trimper and published by John Wiley & Sons. This book was released on 2020-01-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a doer. Motivation and strategies from a top figure in sports leadership There are many books available on the topic of leadership, but none quite like this one. Walk Off Winning: A Game Plan for Leading Your Team and Organization to Success is the work of Steve Trimper—a college baseball coach who shares what he has learned about business through his extensive leadership experience in high-level sports. In addition to reflecting on his own failures and successes, Trimper interviews leadership experts to distill a wealth of wisdom into this valuable book. Inside, you’ll read about the key principles of team building, culture, and organization building. If you are looking for a way to enhance your leadership, whether you lead a team of one or an entire organization, Walk Off Winning is for you. This book will give you the motivation and strategies to “become a doer.” Anyone involved in leadership, sports management, or the general business world will benefit from the inspirational anecdotes and honest advice in this much sought-after guide for leaders of all kinds. Discover the key principles of team building that apply in every organization and setting Gain the motivation you need to stop waiting around for success and “become a doer” Learn from the real-world successes and failures of a top leader in high-level sports Get inspired to take an honest look at your opportunities for leadership growth From the sports field to the business office, good leadership in any arena shares a single, universal foundation. If you want to achieve your dreams, you’ll have to learn to Walk Off Winning.

Download or read book Educator Wellness Plan Book written by Tina H. Boogren and published by Solution Tree Press. This book was released on 2023-06-06 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educators’ daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year. Use this plan book and journal to: Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools Monitor your progress on each month’s wellness goal and set intentions to encourage long-term maintenance of positive habits Contents: Part 1: About This Plan Book and Journal Part 2: Summer—A Season of Renewal Part 3: Fall—A Season of Opportunity Part 4: Winter—A Season of Perseverance Part 5: Spring—A Season of Transition Appendix: Journal Tools References and Resources Index

Download or read book Planning for Rites and Rituals written by Andrew R. Wright and published by Church Publishing, Inc.. This book was released on 2023-07-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The indispensable guide to curating resources for worship in the Episcopal Church. Newly revised and reorganized, Planning for Rites and Rituals is a guide to liturgical planning in the Episcopal Church, organized around the seasons of the church year and the cycle of Sunday readings in the revised common lectionary. Structured as a series of three volumes-one for each year in the lectionary cycle-Planning for Rites and Rituals includes guidance for making seasonal choices among the church's authorized worship resources, brief commentary on each Sunday's readings, guidance is approaching the Prayers of the People, and suggestions for observing commemorations from the church's calendar. New relections on the readings by Deirdre Good offer fresh insghts to preachers. New introductory material suggests approaches to curating liturgical resources. New editor Andrew Wright has applied his years of experience in planning liturgy at parishes across the Episcopal Church and mentoring clergy to this revision. Including contributions from throughout the church, this volume offers clergy and lay liturgical planners a framework for planning throughout the church year.

Download or read book Mt Hood National Forest N F Off highway Vehicle OHV Management Plan Including Forest Plan Amendment 17 written by and published by . This book was released on 2010 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Federal Register written by and published by . This book was released on 2013-04 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tourism Planning and Development in Western Europe written by Konstantinos Andriotis and published by CABI. This book was released on 2022-03-11 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many decades, Western European countries have undertaken diverse pathways in tourism development and planning. Most have experienced fast or even unlimited growth, resulting in overtourism and, now, the introduction of policies that respect the limits of communities and the sustainability of their resources. Focusing exclusively on tourism development, planning and policy, this book draws together new voices to discuss issues across Belgium, Denmark, Faroe Islands, Finland, France, Germany, Greenland, Iceland, Ireland, Italy, Malta, Norway, Portugal, Spain, Sweden and the UK. An invaluable collection for policy-makers, researchers and academics, this book is also an insightful source of engaging contemporary case studies for use in the classroom.

Download or read book Groundwater Resources Development and Planning in the Semi Arid Region written by Chaitanya B. Pande and published by Springer Nature. This book was released on 2021-05-27 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the various challenges in achieving sustainable groundwater development, management, and planning in semi-arid regions, with a focus on India, and discusses advanced remote sensing and GIS techniques for the estimation and management of groundwater resources. The book is timely as there is a need for a better understanding of the various tools and methods required to efficiently and sustainably meet the growing demand for clean surface and groundwater in developing countries, and how these tools can be combined with other strategies in a multi-disciplinary fashion to achieve this goal in water-scarce regions. To wit, the book combines remote sensing and GIS techniques, runoff modeling, aquifer mapping, land use and land cover analyses, evapotranspiration estimation, crop coefficients, and water policy approaches. This will be of use to academics, policymakers, social scientists, and professionals involved in the various aspects of sustainable groundwater development, planning, and management.