Download or read book Safe Movement for All Spines written by Gwen Miller and published by North Atlantic Books. This book was released on 2023-05-09 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions Safe Movement for All Spines is an essential guide for all movement therapists and teachers. With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn: How to distinguish among different common spinal pathologies and mechanical dysfunctions--plus appropriate interventions and adjustments for each All about osteoporosis, spinal stenosis, hypermobility syndromes, and more Guidelines for appropriate movement and injury prevention How to work safely and effectively with both pre- and post-surgical clients Targeted programs for specific back-pain issues Accessible and easy to understand, the lessons and practices from Safe Movement for All Spines are appropriate to share with clients practicing at home or in the studio. Each condition is clearly explained with detailed illustrations and real-life examples, making for an empowering and educating experience. An invaluable resource, Safe Movement for All Spines is an up-to-date must-have for every yoga or pilates teacher’s reference library.
Download or read book Biomechanics and Neural Control of Posture and Movement written by Jack M. Winters and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most routine motor tasks are complex, involving load transmission through out the body, intricate balance, and eye-head-shoulder-hand-torso-leg coor dination. The quest toward understanding how we perform such tasks with skill and grace, often in the presence of unpredictable perturbations, has a long history. This book arose from the Ninth Engineering Foundation Con ference on Biomechanics and Neural Control of Movement, held in Deer Creek, Ohio, in June 1996. This unique conference, which has met every 2 to 4 years since the late 1960s, is well known for its informal format that promotes high-level, up-to-date discussions on the key issues in the field. The intent is to capture the high quality ofthe knowledge and discourse that is an integral part of this conference series. The book is organized into ten sections. Section I provides a brief intro duction to the terminology and conceptual foundations of the field of move ment science; it is intended primarily for students. All but two of the re maining nine sections share a common format: (l) a designated section editor; (2) an introductory didactic chapter, solicited from recognized lead ers; and (3) three to six state-of-the-art perspective chapters. Some per spective chapters are followed by commentaries by selected experts that provide balance and insight. Section VI is the largest section, and it con sists of nine perspective chapters without commentaries.
Download or read book Spine and Spinal Orthosis written by MG SK Jain and published by Jaypee Brothers Medical Publishers Pvt. Limited. This book was released on 2015-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orthosis has emerged as a promising way of treating spinal disorders in recent years. There have been few publications, however, on the orthotic management of spinal conditions. Spine and Spinal Orthosis is a compilation of anatomy, biomechanics, pathological conditions of spine and their orthotic management. This handbook describes the complicated aspects of orthotic management of spinal disorders in a concise and comprehensible manner. Essential, evidence based guidelines on orthotic and prosthetic prescription are also provided. Spine and Spinal Orthosis also includes 136 illustrations and a description of the pathological conditions of the spine. Spine and Spinal Orthosis will assist clinicians, rehabilitation medicine consultants and orthopaedic surgeons in choosing the method of orthotic management, most suitable for their patients. Key Points Concise guide to emerging treatment for spinal disorders Includes chapters on anatomy, biomechanics of spine, spinal disorders and checkout procedures 136 illustrations
Download or read book Osteo Pilates written by Karena Thek Lineback and published by Red Wheel/Weiser. This book was released on 2003-04-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exercise program designed to be safe and beneficial for those with osteoporosis—and those trying to prevent it. Often, people think they’ve simply strained their backs or overdone it during exercise—but in reality, small fractures have occurred. In some cases, many tiny fractures can develop before a person sees a doctor about increasing back pain. The more tiny fractures that accumulate, the greater the deformity of the spine. Karena Thek Lineback’s goal is to make sure this does not happen to you. Her four-part plan consists of: Safe movement for exercise and everyday living Postural awareness Diet Medication In this book, you’ll find safe movement guidelines and an entire exercise program of Osteo Pilates designed to be safe for those with osteoporosis, to help you greatly reduce your risk of injury or debilitating fracture. You’ll also find the nuts and bolts of osteoporosis information necessary to combat this crippling condition. You’ll learn what causes osteoporosis (perhaps you have a habit that is decreasing your bone density right now!); the effect menopause has on bone density; what dietary habits will help improve bone density; and which medications are available for increasing bone density. There is much you can do to prevent osteoporosis and to decrease the negative effects low bone density can have on your life and well-being. Osteo Pilates tells you what to do, and how.
Download or read book Combined Movement Theory written by Chris McCarthy and published by . This book was released on 2010 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new title expands on the widely used concept of combined movements and incorporates both grade IV- manipulative thrust techniques and muscle energy / proprioceptive neuromuscular facilitation techniques. It is the first to include chapters on cervical artery dysfunction (VBI) and upper cervical instability with clinical chapters on the regional management of spinal dysfunction. The first section discusses the underlying theoretical concepts underpinning combined movements theory and manipulation, with the second section offering a comprehensive manual of tests and treatments for each region of the spine. Revision multiple choice tests are at the ends of the theoretical chapters. A chapter on home exercise is included along with a DVD of video clips and clinical reasoning form. The book will provide readers with a comprehensive resource to start using combined movements theory immediately and is a real substitute to attending a course on the method. The book is an update, expansion and development of the Manual of Combined Movements published by Brian Edwards. DVD with over 60 video clips of tests and techniques Chapter on premanipulative - premobilisation screening and Cervical Artery Dysfunction Chapter on Upper Cervical Instability and assessment Update on the biomechanics of each region of the spine Multiple choice tests Integration of mobilisation, manipulation and muscle energy techniques
Download or read book Your Spine Your Yoga written by Bernie Clark and published by . This book was released on 2018-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Spine, Your Yoga is the long-awaited second book of the Your Body, Your Yoga series. Focusing on the axial body, from the tip of the tailbone to the top of the skull, Your Spine, Your Yoga will explain how your body is unique and how this uniqueness affects your yoga practice. The latest anatomical understanding of the spine and its biomechanical abilities is described in varying levels of detail, for the novice to the experienced reader. Applying these principles to a safe and effective yoga practice holds a few surprises: you may discover that not every pose in yoga is a good idea for you, given the nature of your spine and the way we have previously been taught to stress it. Stability is more important than mobility for the vast majority of people, although many yoga classes promote the opposite view. Your Spine, Your Yoga offers alternative perspectives and prescriptions for a yoga practice that is spine sparing and strength building, based upon your unique biology and biography and your unique intentions
Download or read book Skeletal Trauma of the Upper Extremity written by Grant E. Garrigues and published by Elsevier Health Sciences. This book was released on 2021-07-22 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the sternoclavicular joint to the distal phalanx, Skeletal Trauma of the Upper Extremity is a practical, one-volume resource covering all aspects of upper limb trauma and surgery. Comprehensive in scope, it features a multidisciplinary, step-by-step approach to evaluation and management, including concise background information and a detailed focus on practical points and surgical techniques. Written by global experts in traumatology, sports medicine, shoulder, elbow, and hand surgery, this richly illustrated guide brings you into the operating room with leaders in the field. Offers detailed, practical guidance from the originators and/or masters of each procedure, along with multiple, illustrated surgical technique descriptions. Includes pearls and pitfalls, preoperative evaluation and indications, surgical techniques, rehabilitation, and management of complications. Features tables and figures throughout that clearly demonstrate surgical tips and tricks. Identifies controversial topics and covers current challenges such as arthroscopic coracoclavicular/acromioclavicular joint reconstruction, reverse total shoulder arthroplasty for proximal humerus fracture, total elbow arthroplasty for fracture, interosseous membrane reconstruction of the forearm, and many more. Contains more than 500 high-quality illustrations, including anatomical and surgical illustrations, surgical photographs, ultrasounds, and x-rays.
Download or read book Pilates for Fragile Backs written by Andra Fischgrund Stanton and published by New Harbinger Publications. This book was released on 2006 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The joint effort of a psychotherapist, a Pilates instructor, and a respected New York back surgeon, this book offers a step-by-step method for gentle rehabilitation and recovery, a proven program for regaining mobility and quality of life.
Download or read book The Vestibular System written by Jay M. Goldberg and published by Oxford University Press, USA. This book was released on 2012-03 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vestibular System is an integrative loo takes an interactive look at the vestibular system and the neurobiology of balance. Written by eight leading experts and headed by Jay M. Goldberg, this book builds upon the classic by Victor Wilson and Geoffrey Melville Jones published over 25 years ago and takes a fresh new look at the vestibular system and the revolutionary advances that have been made in the field.
Download or read book Forefoot Reconstruction written by Louis-Samuel Barouk and published by Springer Science & Business Media. This book was released on 2013-11-09 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Louis Samuel Barouk Beams, chevrons, scarf, mortises and tenons, where we achieve a harmonized I balanced arcs and vaults . . . All these architectural terms transversal and longitudinal decompression of the find their meaning in anatomical studies of the forefoot. It's because of this "release" that these foot, the superbly crafted mechanism which techniques are now practically painless for the enables humans to stand upright on just a few patient. square inches. Indeed, the patient has always been at the But it only takes one axis to be misaligned, center of our studies on forefoot reconstruction. one rafter slightly off-beam, and the remarkable We have developed a complete patient-support construction will shift, bringing down the edifice. system that begins with the first consultation This is why, as opposed to some of past when we give patients a guidebook explaining practices, forefoot surgery should be designed all the stages of our footcare approach, through and applied in respect to the overall architecture the surgery and the postoperative care using a of the foot. We must constantly bear in mind footwear system that we have designed and what direct or subsequent consequences surgery developed. This has enabled our patients to will have on a specific part of the foot; in terms recover their autonomy and be self-sufficient in of its static and biomechanical future in the just a few days after their operation. medium to long-term.
Download or read book Navigating Life with Amyotrophic Lateral Sclerosis written by Mark B. Bromberg and published by Oxford University Press. This book was released on 2017 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Life with Amyotrophic Lateral Sclerosis provides accessible, comprehensive, and up-to-date information about the challenges patients, family members, and caregivers face when confronted by ALS, a disease that affects approximately 5,600 Americans every year, with as many as 30,000 people managing the disease at any given time. ALS is a difficult disease for the patient and is also challenging for the caregiver and family as there are many questions, issues relating to care, and problems to manage. This guide covers all aspects of managing ALS, from the onset of symptoms, diagnosis, treatments, and coping strategies, to the use of home health care or hospice, and new research in the field. The book also sheds lights on difficult topics, such as end-of-life care and managing legal affairs. Navigating Life with Amyotrophic Lateral Sclerosis is unique because it covers two perspectives: one author is a neurologist with 30 years of experience treating ALS patients, and the other author experienced first-hand the issues in providing care for a parent with ALS. Formatted in a question-and-answer style, peppered throughout with patient stories, and with sections devoted to family members and caregivers, this compassionate resource provides guidance to those seeking to understand how to live with this disease.
Download or read book Muscles written by Seymour Simon and published by Harper Collins. This book was released on 2000-08-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't move a muscle--read all about them! Did you know that... Without muscles you couldn't blink--or even breathe! Nearly 700 muscles control your life. Big or small, a muscle is made up of just one cell. Exercise doesn't give you more muscles, but it strengthens the ones you have. Discover how muscles make us move--and see what it really looks like under your skin.
Download or read book Biomechanics of Tendons and Ligaments written by Johanna Buschmann and published by Woodhead Publishing. This book was released on 2017-05-10 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomechanics of Tendons and Ligaments: Tissue Reconstruction looks at the structure and function of tendons and ligaments. Biological and synthetic biomaterials for their reconstruction and regeneration are reviewed, and their biomechanical performance is discussed. Regeneration tendons and ligaments are soft connective tissues which are essential for the biomechanical function of the skeletal system. These tissues are often prone to injuries which can range from repetition and overuse, to tears and ruptures. Understanding the biomechanical properties of ligaments and tendons is essential for their repair and regeneration. Contains systematic coverage on how both healthy and injured tendons and ligaments work Includes coverage of repair and regeneration strategies for tendons and ligaments Presents an Interdisciplinary analysis on the topic
Download or read book Lignins written by Kyosti V. Sarkanen and published by John Wiley & Sons. This book was released on 1971 with total page 952 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Musculoskeletal Diseases 2021 2024 written by Juerg Hodler and published by Springer Nature. This book was released on 2021 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book focuses on imaging of the musculoskeletal diseases. Over the last few years, there have been considerable advances in this area, driven by clinical as well as technological developments. The authors are all internationally renowned experts in their field. They are also excellent teachers, and provide didactically outstanding chapters. The book is disease-oriented and covers all relevant imaging modalities, with particular emphasis on magnetic resonance imaging. Important aspects of pediatric imaging are also included. IDKD books are completely re-written every four years. As a result, they offer a comprehensive review of the state of the art in imaging. The book is clearly structured with learning objectives, abstracts, subheadings, tables and take-home points, supported by design elements to help readers easily navigate through the text. As an IDKD book, it is particularly valuable for general radiologists, radiology residents, and interventional radiologists who want to update their diagnostic knowledge, and for clinicians interested in imaging as it relates to their specialty.
Download or read book Lateral Pressure Reduction on Earth Retaining Structures Using Geofoam written by John Stanley Horvath and published by . This book was released on 2018-03-17 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic yet comprehensive presentation of using the lightweight-fill and compressible-inclusion functions of geofoam to reduce lateral pressures on all types of earth-retaining structures under both gravity and seismic loading. An introduction to using geofoam to reduce vertical earth forces on underground conduits as well as beneath structural slabs on expansive soil and rock is also included.
Download or read book The Vital Psoas Muscle written by Jo Ann Staugaard-Jones and published by North Atlantic Books. This book was released on 2018-11-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems. As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain. The Vital Psoas Muscle demonstrates how to keep the muscle in balance through specific exercises designed to strengthen and utilize this amazing muscle, and discusses its vital role in the emotional and spiritual state of the human being. The interconnection between the psoas and the root chakra is explored, along with yoga poses and postures that stimulate the psoas. Eighty full-color illustrations depict anatomical details, and show the key stretching and strengthening exercises in this practical and comprehensive treatment of the most important skeletal muscle in the human body.
