Download or read book Rx for Life and Laughter written by Maurice Vautrin-Gardinier MD and published by Xlibris Corporation. This book was released on 2021-10-25 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Vautrin, as he was commonly addressed, retired on January 1, 2001. He did not know what he would do to occupy his time. He briefly considered a new hobby, painting, until he realized the space it would require and the messy environment it would create. In 2002, his astute wife, Thecla, registered them both in the Taproot workshop at their community library, Half Hollow Hills, New York. Taproot is a nonprofit organization for senior writers where the craft of writing is learned, practiced, and critiqued among the group. Maurice was not sure where to begin. Thanks to Thecla, who suggested he write short stories about his life and reflections, his enthusiasm took off and he wrote his memoirs. Here, he leaves his legacy, spanning nearly nine decades for his French and American families, his patients, and all his descendants. He wishes every family would leave to their loved ones such testimonies so rich for us all.
Download or read book Prescription for Life written by Richard MD Furman, FACS and published by Revell. This book was released on 2014-09-30 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.
Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2005-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.
Download or read book Anxiety Rx written by Russell Kennedy and published by St. Martin's Essentials. This book was released on 2024-09-17 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.
Download or read book Laughter written by Robert R. Provine and published by Penguin. This book was released on 2001-12-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do men and women laugh at the same things? Is laughter contagious? Has anyone ever really died laughing? Is laughing good for your health? Drawing upon ten years of research into this most common-yet complex and often puzzling-human phenomenon, Dr. Robert Provine, the world's leading scientific expert on laughter, investigates such aspects of his subject as its evolution, its role in social relationships, its contagiousness, its neural mechanisms, and its health benefits. This is an erudite, wide-ranging, witty, and long-overdue exploration of a frequently surprising subject.
Download or read book Marley Me written by John Grogan and published by Harper Collins. This book was released on 2009-03-17 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heartwarming and unforgettable story of a family and the wondrously neurotic dog who taught them what really matters in life. Now with photos and new material. Is it possible for humans to discover the key to happiness through a bigger-than-life, bad-boy dog? Just ask the Grogans. John and Jenny were just beginning their life together. They were young and in love, with not a care in the world. Then they brought home Marley, a wiggly yellow furball of a puppy. Life would never be the same. Marley grew into a barreling, ninety-seven-pound streamroller of a Labrador retriever. He crashed through screen doors, gouged through drywall, and stole women's undergarments. Obedience school did no good -- Marley was expelled. But just as Marley joyfully refused any limits on his behavior, his love and loyalty were boundless, too. Marley remained a model of devotion, even when his family was at its wit's end. Unconditional love, they would learn, comes in many forms. Marley & Me is John Grogan's funny, unforgettable tribute to this wonderful, wildly neurotic Lab and the meaning he brought to their lives.
Download or read book Meaty written by Samantha Irby and published by Vintage. This book was released on 2013-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The smart, edgy, hilarious, and unabashedly raunchy New York Times bestselling author explodes onto the printed page in her uproarious first collection of essays. "Whether she’s writing about her latest inflammatory bowel disease attack or documenting a sexual escapade gone awry (sometimes simultaneously), you’ll most likely be able to relate to Irby’s tell-all book. Her raw honesty and scathing sense of humor will make you laugh out loud." —JET Irby laughs her way through tragicomic mishaps, neuroses, and taboos as she struggles through adulthood: chin hairs, depression, bad sex, failed relationships, masturbation, taco feasts, inflammatory bowel disease and more. Updated with her favorite Instagramable, couch-friendly recipes, this much-beloved romp is treat for anyone in dire need of Irby's infamous, scathing wit and poignant candor. Don't miss Samantha Irby's bestselling new book, Quietly Hostile!
Download or read book Reader s Digest Laughter is the Best Medicine All Time Favorites written by Reader's Digest and published by Simon and Schuster. This book was released on 2022-04-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious collection of the funniest family-friendly jokes, quotes, stories, cartoons, and anecdotes from the past 100 years of Reader’s Digest magazine. A little chuckle every day will keep the doctor away. Editors have mined the Reader’s Digest archives to bring you Laughter Is the Best Medicine, All-Time Favorites, a collection of the most hilarious jokes and anecdotes we’ve come across over the years. As you turn the pages of our newest collection, you’ll realize once again that laughter is always the best medicine. If evolution really works, how come mothers have only two hands? –Milton Berle The game card said: “Name three wars.” My teenage daughter’s response: “Civil War, Revolutionary War, and Star Wars.” Keep your temper. Nobody wants it. –Dearborn Independent Check out this billion-dollar idea. A smoke detector that shuts off when you yell, “I’m just cooking!” Anthropologists have discovered a 50-million-year-old human skull with three perfectly preserved teeth intact. They're not sure, but they think it may be the remains of the very first hockey player. –Jay Leno This collection of laugh-out-loud, clean jokes, one-liners, and other lighthearted glimpses of life—drawn from Reader’s Digest magazine’s most popular humor columns—is sure to tickle the funny bone. Packed with cartoons, quotes, quips, and stories contributed by professional comedians, joke writers, and readers of the magazine, this side-splitting compilation pokes fun at the facts and foibles of daily routines, illustrating that life is often funnier than fiction.
Download or read book A Happy You written by Elizabeth Lombardo and published by Morgan James Publishing. This book was released on 2009-11-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wish you had more happiness in your life? Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: Quick steps to generate greater happiness despite challenges you may be facing, Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account, Easy skills to boost your self-confidence, Way to better your relationships: with friends, family, co-workers and even yourself, and Effective approaches to let go of regret and worry that prevents you from enjoying life.
Download or read book The Laughing Cure written by Brian King and published by Skyhorse. This book was released on 2016-05-03 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.
Download or read book The Great Physician s Rx for Heartburn and Acid Reflux written by Jordan Rubin and published by Thomas Nelson Inc. This book was released on with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Between Heaven and Mirth written by James Martin and published by Harper Collins. This book was released on 2011-10-04 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Between Heaven and Mirth will make any reader smile. . . . Father Martin reminds us that happiness is the good God’s own goal for us.” —Timothy M. Dolan, Archbishop of New York From The Colbert Report’s “official chaplain” James Martin, SJ, author of the New York Times bestselling The Jesuit Guide to (Almost) Everything, comes a revolutionary look at how joy, humor, and laughter can change our lives and save our spirits. A Jesuit priest with a busy media ministry, Martin understands the intersections between spirituality and daily life. In Between Heaven and Mirth, he uses scriptural passages, the lives of the saints, the spiritual teachings of other traditions, and his own personal reflections to show us why joy is the inevitable result of faith, because a healthy spirituality and a healthy sense of humor go hand-in-hand with God's great plan for humankind.
Download or read book The Positive Psychology of Laughter and Humour written by Freda Gonot-Schoupinsky and published by Emerald Group Publishing. This book was released on 2024-05-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the authors’ diverse backgrounds and expertise, this is the first academic volume dedicated to the rarely discussed topic of laughter and humour in positive psychology.
Download or read book Laugh with the Moon written by Shana Burg and published by Delacorte Press. This book was released on 2012-06-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laugh with the Moon is on the Texas Bluebonnet Award Master List. Thirteen-year-old Clare Silver is stuck. Stuck in denial about her mother’s recent death. Stuck in the African jungle for sixty-four days without phone reception. Stuck with her father, a doctor who seems able to heal everyone but Clare. Clare feels like a fish out of water at Mzanga Full Primary School, where she must learn a new language. Soon, though, she becomes immersed in her new surroundings and impressed with her fellow students, who are crowded into a tiny space, working on the floor among roosters and centipedes. When Clare’s new friends take her on an outing to see the country, the trip goes horribly wrong, and Clare must face another heartbreak head-on. Only an orphan named Memory, who knows about love and loss, can teach Clare how to laugh with the moon. Told from an American girl’s perspective, this story about how death teaches us to live and how love endures through our memories will capture the hearts of readers everywhere.
Download or read book 365 Prescriptions for the Soul written by Dr. Bernie S. Siegel and published by New World Library. This book was released on 2010-09-24 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.
Download or read book Pill Head written by Joshua Lyon and published by Hachette Books. This book was released on 2009-07-07 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling, honest book investigates the growing epidemic of prescription painkiller abuse among today's Generation Rx. Through gripping profiles and heartbreaking confessions, this memoir dares to uncover the reality -- the addiction, the withdrawal, and the recovery -- of this newest generation of pill poppers. Joshua Lyon was no stranger to substance abuse. By the time he was seventeen, he had already found sanctuary in pot, cocaine, Ecstasy, and mushrooms -- just to name a few. Ten years later, on assignment for Jane magazine, he found himself with a two-inch-thick bottle of Vicodin in his hands and only one decision to make: dispose of the bottle or give in to his curiosity. He chose the latter. In a matter of weeks he'd found his perfect drug. In the early half of this decade, purchasing painkillers without a doctor was as easy as going online and checking the spam filter in your inbox. The accessibility of these drugs -- paired with a false perception of their safety -- contributed to their epidemic-like spread throughout America's twenty-something youth, a group dubbed Generation Rx. Pill Head is Joshua Lyon's harrowing and bold account of this generation, and it's also a memoir about his own struggle to recover from his addiction to painkillers. The story of so many who have shared this experience--from discovery to addiction to rehabilitation -- Pill Head follows the lives of several young people much like Joshua and dares to blow open the cultural phenomena of America's newest pill-popping generation. Marrying the journalist's eye with the addict's mind, Joshua takes readers through the shocking and often painful profiles of recreational users and suffering addicts as they fight to recover. Pill Head is not only a memoir of descent, but of endurance and of determination. Ultimately, it is a story of encouragement for anyone who is wrestling to overcome addiction, and anyone who is looking for the strength to heal.
Download or read book Laughter from Heaven written by Barbara Johnson and published by Thomas Nelson. This book was released on 2004 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In classic Barbara Johnson style, these hilarious pages will show readers how to put life's trials into perspective and remember that there is a wonderful life awaiting them in heaven.
