Download or read book Rush Hour Don t Stress just Do One Thing at a Time written by Simone Janson and published by Best of HR - Berufebilder.de®. This book was released on 2024-09-02 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also in the 6th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), as well as tailored premium content and access to travel deals with discounts of up to 75%. At the same time, you do good and support sustainable projects. Because in the rush hour of life many collapse under the suddenly strongly increasing stress: The job, children, home, the own parents - everything comes together, wants to be organized and planned. The stress trap quickly closes. If unannounced events then occur, the situation quickly seems hopeless. But there is an anti-stress remedy for every situation. Even if all the demands that come crashing down on us constantly suggest otherwise, there is a simple solution for almost all problems. And that is: Let stress densely, relaxed you can do everything! With its "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable living arrangements, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.

Download or read book Engineer Your Own Success written by Anthony Fasano and published by John Wiley & Sons. This book was released on 2014-11-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on basic skills and tips for career enhancement, Engineer Your Own Success is a guide to improving efficiency and performance in any engineering field. It imparts valuable organization tips, communication advice, networking tactics, and practical assistance for preparing for the PE exam—every necessary skill for success. Authored by a highly renowned career coach, this book is a battle plan for climbing the rungs of any engineering ladder.

Download or read book Finance Is Personal written by Kim Stephenson and published by Bloomsbury Publishing USA. This book was released on 2015-06-30 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking personal finance resource shows you how to manage thinking, feelings, and behavior so that you can handle your money to get what you want—not what someone else thinks you ought to have to be happy. Financial planning and money management are hot topics, but most books don't help you figure out what you truly want your money to provide for you. Exploring links between money and happiness, this guide is based on sound theory and on the latest research in psychology, behavioral economics, happiness, and neuroscience. It will give people at any stage of life—especially those of you in college or starting careers—the tools to plot your own course through the financial world and, ultimately, use money as a gateway to a happy and fulfilling life. Stephenson and Hutchins introduce core concepts that support strong, sound decision making around money, based on personal values, attitudes and beliefs, and goals. Practical, information-gathering questions and exercises help you uncover your true financial needs. The final two chapters show you how to integrate the relevant information with your goals and develop a plan for success. Along the way, you will learn such things as how to plan for your long-term goals, how to delay certain types of gratification for another type of instant gratification (peace of mind), how to think about credit, and how to make decisions on such issues as renting or buying, investing or saving, and borrowing a lot, a little, or not at all. Finally, you will come away with new ideas for how to have fun on a budget.

Download or read book Overworked Overwhelmed and Underpaid written by Louis Barajas and published by HarperCollins Leadership. This book was released on 2008-09-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Financial planning expert Louis Barajas teaches all professionals--from CEOs to front line employees--how to make the most of their lives. Now, in this desperately needed and insightful guide, he introduces his straightforward and proven plan to help you achieve financial freedom and go from stress to success. Readers will learn how to transition from: feeling overworked to living a balanced life; feeling overwhelmed to being relaxed and in control; and feeling underpaid to achieving success through meaningful work. Across all industries and positions, people are having to pull longer hours and balance more work just to hold their jobs and stay afloat financially. But even those at the top of the economic bracket report feeling burdened by stress and undercompensated. So what’s the deal? Overworked, Overwhelmed, and Underpaid is the key to creating an economic revolution--one that enables all workers to attain greater abundance through a more thoughtful, purposeful, and rewarding professional life.

Download or read book 365 Ways to Organize Everything written by Emilie Barnes and published by Harvest House Publishers. This book was released on 2012-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Emilie Barnes teams up with fellow home-management expert and author Sheri Torelli to provide readers with an all-in-one collection of ideas, shortcuts, and inspiration to bring beauty and order to every aspect of their lives and homes. These creative, experienced coauthors of the popular More Hours In My Day (over 240,000 copies sold) offer women proven ways to: organize, clean, and maintain every room in the house prioritize time to best serve their families, and God clear clutter and create space for more peaceful living simplify meal planning, preparation, and cooking with fast tips plan efficiently for daily needs, special trips, and family activities Readers will refer to this practical resource again and again to discover the freedom and gift of conserving energy, space, and time and turning those resources toward richer, more joyful living.

Download or read book Falling Back in Love written by Dr. David R.L. Stevens and published by Xlibris Corporation. This book was released on 2015-07-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. David Stevens new book, Falling Back in Love is ideal for any couple-whether married, engaged, or dating for any considerable time. Unlike other authors who may write about relationships, Stevens has lived and breathed this subject-helping couples for 40+ years but more importantly, has been in a loving and caring relationship for over 50. Stevens book is not only filled with sound advice, but with examples of what it means to be in a committed relationship. As the good doctor would say Forget about trying to have a perfect marriage and strive to be perfectly married. What does this mean? After you read, Falling Back in Love youll understand, but more importantly, youll be able to incorporate more love into your relationships. Sheilah Brooks, writer I felt that with the divorce rate being at 50%, this book could save couples tons of money if they want to salvage a relationship. We live in such callous times when love and commitment seem almost nonexistent. Martha Tucker

Download or read book GCSE English AQA A Paper 1 Companion written by Neil Mackenzie and published by Tutor2u Limited. This book was released on 2004 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Making Your Emotions Work for You written by Harold J. Sala and published by B&H Publishing Group. This book was released on 2013-01-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, stress, low self-confidence . . . if troubling emotions have gotten the best of you, learn how God can use them instead as trigger points that will bring out the very best in you. This incisive book from renowned Bible teacher Harold J. Sala shares scriptural principles to unleash God’s power as you turn your emotions into friends and become a more positive, confident, and fulfilled person by Making Your Emotions Work for You.

Download or read book Unlock 6 Figure Strategies in Today s Economy written by Rob Sperry and published by Rob Sperry. This book was released on 2024-05-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Unlock explosive growth with Rob Sperry's latest insights, where he reveals the cutting-edge strategies that have propelled 17 industry leaders to the top of the network marketing world. TikTok Mastery: In just 30 days, a groundbreaking TikTok strategy yielded 753 leads, 68 customers, and 109 applications. Learn how to harness this dynamic platform to skyrocket your reach and results. Millionaire Habits: Discover the Daily Method of Operation (DMO) that millionaire marketers swear by. It's not just about hard work; it's about working smart. Storytelling That Sells: Your story has power. Master the art of storytelling to attract and retain leads, turning your journey into your most effective marketing tool. The 7-Step Success Formula: Dive into the strategy that has organically created over 100 six-figure earners. This isn't just a method; it's a movement. Compensation Plan Genius: Maximize your earnings by unlocking the full potential of any compensation plan. It's time to get strategic and see your income soar. "

Download or read book The Everything Stress Management Book written by Eve Adamson and published by Simon and Schuster. This book was released on 2001-12-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you're frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.

Download or read book Babycentre Pregnancy from preconception to birth written by DK and published by Dorling Kindersley Ltd. This book was released on 2010-07-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From preconception to birth - expert advice from the world's leading website for parents, Babycentre Produced with Babycentre - the world's leading parenting website - this up-to-the-minute guide to preconception, pregnancy, birth and the first few weeks with your baby, combines expert advice from health professionals with shared experience, suggestions and tips from parents, taken from the Babycentre online community. Information on what to expect at every stage of your pregnancy will help you make informed choices - from preconception to getting to know and look after your newborn. And a trimester-by-trimester guide tracks all the important milestones of pregnancy, covering antenatal care, maternal and foetal development. With top tips on practical care, understanding your emotions and a host of suggestions from other Babycentre mums who have been there too!

Download or read book The Jewelers Circular written by and published by . This book was released on 1917 with total page 1258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Security Awareness Design in the New Normal Age written by Wendy F. Goucher and published by CRC Press. This book was released on 2022-07-18 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: People working in our cyber world have access to a wide range of information including sensitive personal or corporate information which increases the risk to it. One of the aspects of the protection of this data is to train the user to behave more securely. This means that every person who handles sensitive information, their own or that of other people, be aware of the risks that their use can pose as well as how to do their job in such a way as to reduce that risk. The approach we use for that is called ‘Security awareness’ but would be more accurately described as security ‘un-awareness’ because most of the problems come where the user doesn’t know about a risk from their behaviour, or its potential impact. In these post COVID days of ‘New Normal’ working, in which staff spend more of their time working at home, organisations are still responsible for the protection of sensitive personal and corporate data. This means that it is more important than ever to create an effective security awareness communication process. This book will primarily consider the problem of hitting that ‘Sweet Spot’ in the age of ‘New Normal' working, which means that the knowledge about secure practice is not only understood and remembered, but also reliably put into practice – even when a person is working alone. This will be informed by academic research as well as experience, both my own and learnt from my fellow professionals, and then will be used to demonstrate how ‘New Normal’ working can improve security awareness as well as challenge it.

Download or read book If I Could Take It I Will Make It written by Edwin Ferraro and published by Page Publishing Inc. This book was released on 2020-01-20 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know that to see the truth in myself and the things to work on myself are the most important. The sooner we see the things, the better person we can become. This is to show how we can all come through the tough times. We battle with a smile. Even though we might not see it right away, we all have this inside of ourselves. I try to show with my personality and smiles to others, even on the tough days, to try and help people through their tough times, to have the self-awareness to constantly try and be the best version of myself possible. It's about who we become and what we can give back.

Download or read book Finding Calm written by Sarb Johal and published by Penguin Random House New Zealand Limited. This book was released on 2022-02-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you deal with your anxieties and fears when there is so much uncertainty in our world? Are we safe from Covid, from climate change, from the changing demographics of our cities? Can we keep our children safe from on-line dangers? How can we tell truth from misinformation and fake news? Dr Sarb Johal is an expert in emergency management and disaster psychology, and was called on to help develop the world-leading response to the threat of Covid-19 in his home country of New Zealand. The lessons, which we can all apply in our daily lives, are in this timely book. Full of easy-to-follow, practical tools and tips, Finding Calm can help you get through any crisis or change of circumstance with your mental health intact. You’ll learn how to deal with uncertainty; the psychological impact of empathy — both on ourselves when we offer it, and to those who receive it; along with practical ideas around introducing structure into your life and how this can help reduce stress and contain feelings of panic. Finding Calm is for anyone wanting to strengthen their capacity to ride life’s many ups and downs — with more steadiness, ease and a sense of groundedness.

Download or read book Coping with Anxiety written by Edmund J. Bourne and published by New Harbinger Publications. This book was released on 2016-04-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source. If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting your fears and worries constantly hold you back will keep you from living the life you truly want. So, how can you learn to cope with your anxiety while it’s happening? In Coping with Anxiety, Second Edition, renowned anxiety expert and author of The Anxiety and Phobia Workbook, Edmund Bourne, offers a clinically proven, step-by-step program to help you overcome the physical, mental, and emotional symptoms of anxiety. The exercises in this book can be done in the moment, whenever you feel anxious, and will help you move past your fears and start living the life you were meant to live. Don’t let anxiety keep you one step behind. This book will show you how to face your fears, overcome panic when it happens, and take charge of your anxiety once and for all.

Download or read book Dad s Guide to Baby s First Year For Dummies written by Sharon Perkins and published by John Wiley & Sons. This book was released on 2016-07-11 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your comprehensive, practical guide to dadhood Your new baby is nothing short of a miracle—and it's no wonder you want to keep your bundle of joy safe and sound through every stage of their first year. Dad's Guide to Baby's First Year For Dummies takes the guesswork out of being your baby's primary caregiver, giving you sound instruction and helpful advice on looking after your baby, the essential gear you'll need to baby-proof your home, practical solutions to common parenting challenges, and so much more. Whether it's due to a fledgling economy or a simple sign of modern times, more and more men are staying at home with the kids while their breadwinning wives or partners deal with rush hour traffic. Whatever the reason you've decided to take on the role of Mr. Mom, Dad's Guide to Baby's First Year For Dummies offers all the friendly guidance and trusted tips you need to be a fantastic full-time parent. Look after your baby and teach children great skills Help your partner through pregnancy, birth, and beyond Follow the habits of highly successful dads Be a hands-on, stay-at-home dad If you're a proud papa-to-be, Dad's Guide to Baby's First Year For Dummies ensures all your bases are covered, so you can spend less time fretting about fatherhood and more time cherishing your wee one.