Download or read book Playing Ball on Running Water written by David K. Reynolds and published by . This book was released on 1984 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the Japanese challenge to Freud! Playing ball on running water shows how to lead a more constructive, fulfilling life by utilizing the principles of a unique Japaneses philosophy--Morita psychotherapy.
Download or read book The Science of Running written by Steve Magness and published by Origin Press (CA). This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.
Download or read book Take Your Eye Off the Ball 2 0 written by Pat Kirwan and published by Triumph Books. This book was released on 2015-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned NFL analysts' tips to make football more accessible, colorful, and compelling than ever before More and more football fans are watching the NFL each week, but many of them don't know exactly what they should be watching. What does the offense's formation tell you about the play that's about to be run? When a quarterback throws a pass toward the sideline and the wide receiver cuts inside, which player is to blame? Why does a defensive end look like a Hall of Famer one week and a candidate for the practice squad the next? These questions and more are addressed in Take Your Eye Off the Ball 2.0, a book that takes readers deep inside the perpetual chess match between offense and defense. This book provides clear and simple explanations to the intricacies and nuances that affect the outcomes of every NFL game. This updated edition contains recent innovations from the 2015 NFL season.
Download or read book History of the West with Jemmey Fletcher written by Cody Assmann and published by . This book was released on 2020-02-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of historical fiction continuing the story of a young man who went to rendezvous in 1837. In Shinin' Times, Jemmey spends a year in the wilderness with his partner.
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Download or read book Wisden Cricketers Almanack 1878 written by Bloomsbury Publishing and published by Bloomsbury Publishing. This book was released on 2020-08-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisden Cricketers' Almanack was first published in 1864, and a new edition has been published every year since then. While limited-edition reprints of every edition of Wisden from 1864 to 1946 have been published over the past few decades, collecting these limited-edition reprints is not cheap as each one has normally been priced between £50 and £100. Now, for the first time, John Wisden & Co is offering a digital version of the 1866 edition, to allow cricket lovers more affordable access to this historic book which forms such a significant part of the game's great heritage.
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Download or read book Wisden Cricketers Almanack 1917 written by Bloomsbury Publishing and published by Bloomsbury Publishing. This book was released on 2020-09-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisden Cricketers' Almanack was first published in 1864, and a new edition has been published every year since then. While limited-edition reprints of every edition of Wisden from 1864 to 1946 have been published over the past few decades, collecting these limited-edition reprints is not cheap as each one has normally been priced between £50 and £100. Now, for the first time, John Wisden & Co is offering a digital version of the 1866 edition, to allow cricket lovers more affordable access to this historic book which forms such a significant part of the game's great heritage.
Download or read book The Competitive Runner s Handbook written by Bob Glover and published by Penguin. This book was released on 1999-04-01 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races—with an emphasis on the 10K and the marathon. Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life.
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Download or read book Teaching Soccer Fundamentals written by Nelson McAvoy and published by Human Kinetics. This book was released on 1998 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to teaching essential soccer skills to players ages eight to 12. 120 illustrations.
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Download or read book The Household Encyclopaedia of Business and Social Forms Embracing the Laws of Etiquette and Good Society written by James D. McCabe and published by . This book was released on 1884 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:
