Download or read book Run Derek Run written by Derek Joseph Wakefield and published by Xlibris Corporation. This book was released on 2012-12-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Derek. I used to feel like I was just another person in the world. Living life, day by day, following my routine and letting fate take me where I was supposed to go. I decided to change that by running. I would be the one making my own path and challenging myself with new goals and new adventures. I started feeling much better and gained a lot of confidence, so I set the goal of running 25 races in 2012 and writing a book about my experiences. Each chapter describes how I was feeling, some of the events and how my attitude changed throughout the year. I used to be shy and unsure of myself about running and going through my daily routine. Now I get out and take on the world. I'm the guy you'll find running next to you, encouraging you to keep going, singing, doing back flips and getting the crowd riled up. The book mentions 15 stories about my struggles and triumphs, summing everything up in the final chapter. Running is how I began to find confidence and motivation. This book was written to help you find your passion in life and push you to live the best life you can.
Download or read book Race Across the Sky written by Derek Sherman and published by Penguin. This book was released on 2013-07-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who would you run one hundred miles for? Caleb Oberest is an ultramarathon runner, who severed all ties to his family to race brutal 100-mile marathons across mountains. Shane Oberest is a sales rep for a cutting-edge biotechnology firm, creating new cures for the diseases of our time. Shane has spent his life longing to connect with his older brother, but the distance between them was always too vast. Caleb’s running group live by strict rules, but Caleb is breaking one of them. He has fallen in love with a new member and her infant daughter. When Caleb discovers that the baby has a fatal genetic disease, he reaches out to Shane. On the verge of becoming a father himself, Shane devises a plan that could save this baby and bring his lost brother home. But to succeed, both brothers will need to risk everything they have. And so each begins a dangerous race that will push them past their boundaries, and take all of Caleb’s legendry endurance to survive. Derek Sherman’s authentic, compelling story of ultramarathons, biotechnology, and family takes us deep into new worlds and examines how far we will go for the people we love.
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Download or read book Race to Win written by Derek Daly and published by Motorbooks International. This book was released on 2008-02-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keys to success and the principles of high performance from world-class race car driver, commentator, and entrepreneur Derek Daly.
Download or read book Running to the Top written by Derek Clayton and published by Macmillan College. This book was released on 1983-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A champion marathon runner offers suggestions on diet, conditioning exercises, footwear, running in cold or hot weather, and avoiding injuries
Download or read book Run written by David Skuy and published by DCB. This book was released on 2017-03-24 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terrified of being targeted by bullies for being overweight, Lionel tries to go through Grade 8 attracting as little notice as possible. But he discovers something about himself: he’s fast. And Lionel takes up running. That leads to joining a running group, and being recruited for the school track team. But being on the track team and getting more attention brings him closer to the bullies he’s been avoiding, and makes him a target.
Download or read book Running with the Pack written by Mark Rowlan and published by Simon and Schuster. This book was released on 2021-11-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Most of the serious thinking I have done over the past twenty years has been done while running,” says philosophy professor Mark Rowlands, who has run for most of his life. And for him, running and philosophizing, are inextricably connected.In Running with the Pack, he reveals the most significant runs of his life—from the entire day he spent running as a boy in Wales, to the runs along French beaches and up Irish mountains with his beloved wolf, Brenin, and through Florida swamps with his husky-mix, Nina. Intertwined with this honest, passionate and witty memoir are the fascinating meditations that those runs triggered, from mortality, midlife, and the meaning of life. A highly original and moving book that will make the philosophically inclined want to run, and those who love running become intoxicated by the beauty of philosophy.
Download or read book Spelunky written by Derek Yu and published by Boss Fight Books. This book was released on 2016-03-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A game's creation as told by its creator, perhaps the best rpimer on game design.
Download or read book These Colours Don t Run written by Derek Dykes and published by . This book was released on 2007-08-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the dramatic story of the Capital City Service, the Hibs casuals who became the most notorious gang in Scotland. 'These Colours Don't Run' is one of the most readable books in the genre: at times dark and violent, but often humorous and moving.
Download or read book Running Smart written by Mariska van Sprundel and published by MIT Press. This book was released on 2021-09-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more. Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury--or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet--and also carbo load before a race; running cures depression--but it might be addictive; running can save your life--although it can also destroy your knee cartilage. Often it's hard to know what to believe. In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims. In her quest, van Sprundel reviews the latest developments in sports science, consults with a variety of experts, and visits a sports lab to have her running technique analyzed. She learns, among other things, that according to evolutionary biology, humans are perfectly adapted to running long distances (even if our hunter-gatherer forebears suffered plenty of injuries); that running sets off a shockwave that spreads from foot to head, which may or may not be absorbed by cushioned shoes; and that a good sports bra controls the ping pong-like movements of a female runner's breasts. She explains how the body burns fuel, the best foods to eat before and after running, and what might cause "runner's high." More than fifty million Americans are runners (and a slight majority of them are women). This engaging and enlightening book will help both novice and seasoned runners run their smartest.
Download or read book Anything You Want written by Derek Sivers and published by Penguin. This book was released on 2015-09-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can follow the beaten path and call yourself an entrepreneur or you can blaze your own trail and really be one. When Derek Sivers started CD Baby, he wasn’t planning on building a major business. He was a successful independent musician who just wanted to sell his CDs online. When no one would help him do it, he set out on his own and built an online store from scratch. He started in 1998 by helping his friends sell their CDs. In 2000, he hired his first employee. Eight years later, he sold CD Baby for $22 million. Sivers didn’t need a business plan, and neither do you. You don’t need to think big; in fact, it’s better if you don’t. Start with what you have, care about your customers more than yourself, and run your business like you don’t need the money.
Download or read book John Derek written by Michelangelo Capua and published by McFarland. This book was released on 2020-03-20 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actor and director John Derek was born in Hollywood, where his striking good looks helped get him a contract with David O' Selznick. Derek's career took off after Humphrey Bogart made him his costar in the cultish noir Knock at Any Doors. Derek appeared in such Academy Award-nominated films as All the King's Men, Run for Cover, The Ten Commandments and Exodus, and worked with directors like Nicholas Ray, Cecil B. DeMille, Otto Preminger and others. He was a competent, dedicated performer even in his last, trivial roles. In the 1960s, his career in decline, he began directing his own films. Although critics panned the string of movies he made starring his three wives--Ursula Andress, Linda Evans and Bo Derek--some were box-office hits, like Tarzan, the Ape Man. This biography covers his extraordinary life and career, with extensive analysis of his films.
Download or read book Running with Sherman written by Christopher McDougall and published by Vintage. This book was released on 2020-07-28 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection. Look for Christopher McDougall's new book, Born to Run 2, coming in December!
Download or read book Modern Nature written by Derek Jarman and published by U of Minnesota Press. This book was released on 1992 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Woodstock, N.Y.: Overlook Press, 1994.
Download or read book Run Kentucky Run written by Donald Ernest Mather and published by . This book was released on 1992 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Way of the Runner written by Adharanand Finn and published by Faber & Faber. This book was released on 2015-03-31 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.
Download or read book Milk Run written by and published by . This book was released on 2020 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
