Download or read book Roots of Happiness written by Susie Dent and published by Random House. This book was released on 2023-10-05 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I enjoyed this so much. As a pessimistic lover of words, this was both comforting and heart-warming. I always think that learning about etymology is a way to appreciate the secret code of the world, and Susie is the perfect guide and companion and lexical cheerleader." - Stig Abel "Susie Dent's way with words always makes me happy. This is my kind of book. There's positivity on every page." - Gyles Brandreth Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language. It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has searched far and wide to unearth happy and uplifting words and phrases that, in some cases, are long forgotten, while others have only just been discovered. Paired with beautiful illustrations, this is the perfect book to lift you out of your mubble fubbles (a slightly sad mood), make you grin like a gigglemug (someone who never stops smiling), and have you feeling forblissed (extremely happy) in no time. This joyous collection of 100 positive words and their origins will show readers young and old just how wonderful language can be - and how you can use your words to make the world a happier place.
Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
Download or read book The Childhood Roots of Adult Happiness written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2002-10-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, at last, is a book brimming with the good news of raising children—the basic reassuring news about happiness and unconditional love, about enduring family connections and kids who grow up right. Edward M. Hallowell, M.D., father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, Dr. Hallowell shares his findings with all of us who care about children. As Dr. Hallowell argues, we don’t need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts. This inspiring book outlines a 5-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime. Connection, play, practice, mastery, and recognition: as fundamental as these five concepts are, they hold the key to raising children with healthy self-esteem, moral awareness, and spiritual values. Dr. Hallowell explores each step in depth and shows how they work together to foster trust, respect, and joy. Privilege, wealth, and expensive “extras” are not necessary for happiness—there are many stories here of children who have overcome poverty, abandonment, and shocking deprivation to find true fulfillment. Dr. Hallowell encourages us as parents to reconnect with the moments in our own childhoods that made a difference; he explores the impact of genetics and environmental factors on the inner workings of a child’s mind; and he discusses how activities like team sports, community service, religious observance, and household chores can foster a child’s sense of mastery. Like the works of T. Berry Brazelton and Benjamin Spock, The Childhood Roots of Adult Happiness is infused with the wisdom and humanity of a doctor who truly loves and understands children. Writing with the warmth of a friend and the authority of an expert, Dr. Hallowell gives us a book at once practical and exuberant, joyous and informative, eye-opening and reassuring. Ultimately, this book is a celebration of childhood and of the magic that happens between parents and the children they love.
Download or read book Heaven Heroes and Happiness written by Shan M. M. Winn and published by University Press of America. This book was released on 1995 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heaven, Heroes and Happiness explores Western culture and its pervasive ideology while tracing its roots back to an ancient Proto-Indo-European homeland. This book explores ancient myth, the evidence of language history, and the archaeological record in an endeavor to show that the origin of Western civilization lies much deeper than had been anticipated. Contents: Patterns and Themes of Indo-European Ideology; Unveiling the Indo-European Legacy; The Ideology of Tripartite Completeness; Class, Conflict, and Compromise; 'Fear God'; Heroes with a Cause; The Pursuit of Happiness; Origins and Destinies Reinterpreted; In the Beginning; Ancient Myth in Disguise; The Armageddon Cycle; Indo-European Expansion and Ideological Impact; Twilight of the Goddess; A Collision of Cultures; Linguistic Paleontology; Quest for a Homeland.
Download or read book Happy Child Happy Adult written by Edward M. Hallowell and published by Vermillion. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's never been easy to raise children, and arguably it's even more difficult now. In this measured and humane book Dr Edward Hallowell offers a sensible strategy for raising happy children. In his plan he has two primary goals for children: 1) that they develop a sense of 'connection' with those around them and 2) the development of a sense of mastery over one or more areas of their lives. When parents guide their children towards these goals, the outcome will be good. Other key issues he raises are: -Don't push your child too hard in school -High academic achievement has no correlation with happy adult life -Put your efforts into helping your child become good at something that will become a passionate involvement -Don't try to rush your child's development -Teach manners
Download or read book 100 Years of Happiness written by Nathan S. Carlin and published by Bloomsbury Publishing USA. This book was released on 2012-07-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book sums up 100 of years of research into the study of happiness—from 19th century scientific insights on the subject to the pop psychology perspectives of modern-day America. We all want to be happy, but what does that mean, and how do we get there? These questions may be a popular topic of positive psychology books in recent years, but interest in the subject stretches back over a century. Distinguished authors Nathan Carlin and Donald Capps examine opinions, research studies, and insights about happiness from the 18th century through today. 100 Years of Happiness: Insights and Findings from the Experts is organized into three sections—one that explores insights from philosophers, another part that reviews study results from researchers, and a final section that casts some skepticism on the study of happiness. The authors review what the experts have found, and explore such questions as: Is happiness the goal of life? Is it possible to measure happiness? Is it possible to become happier? What is the difference between unhappiness and depression? If humankind could eliminate unhappiness from the human condition, should we? This fascinating text provides a basis for readers to develop their own conclusions, and to continue humankind's ongoing discourse on the subject.
Download or read book Happiness is Free written by Lester Levenson and published by Sedona Press. This book was released on 2020-10-20 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If freedom and joy are what you seek, I couldn’t recommend this book more.” —Rhonda Byrne, New York Times best-selling author of The Secret and The Greatest Secret Happiness Is Free is filled with profound insights and practical tools that will guide you to let go of painful feelings, unwanted thoughts, and negative stories and naturally open up to the happiness and unlimited potential that is within you right now. And it’s easier than you think. Simple but powerful questions for self-inquiry and effective techniques will empower you to gently let go of what, just a moment ago, seemed like an unsolvable issue or overwhelming emotion—anything from anger and frustration to fear, anxiety, and stress. You’ll learn how to apply easy-to-use practices for letting go—including Holistic Releasing, Triple Welcoming, and others—to find more joy and peace of mind in every area of your life. In each chapter, renowned teachers Lester Levenson and Hale Dwoskin (New York Times best-selling author of The Sedona Method) offer life-changing opportunities to break free from self-imposed blocks and rediscover the real, unlimited you—and the ultimate happiness that is your birthright. Their combination of liberating insights, inspiration, and deep releasing explorations make this book a treasured companion for anyone who is seeking to navigate everyday life with greater ease, clarity, and sense of true purpose. "One of my most treasured books that changed my life is Lester's Keys to the Ultimate Freedom. It features Lester's words and insights drawn from decades of his teachings, and it is the only book that sits on my bedside table. Unfortunately the book has been out of print for a long time, but Hale Dwoskin has taken all of Lester's teachings from Keys to the Ultimate Freedom and put them in this new book, along with many of the releasing methods from the Sedona Method. You have the best of Lester's teachings and his methods in this one book, and if freedom and joy are what you seek, I couldn't recommend this book more. I used the Sedona Method occasionally over a ten-year period and found enormous benefit from it. Then, when I met my teacher -- who was a student of Lester Levenson's -- four years ago, Lester's releasing methods became a crucial part of my everyday life and my awakening." -- From the forward by Rhonda Byrne, New York Times best-selling author of The Secret and The Greatest Secret “Happiness is about remembering who you really are, and if you have forgotten, this book is an excellent reminder.” —Deepak Chopra, author of The Seven Spiritual Laws of Success “If the roots of all suffering are attachments to the external, the roots of true joy are found only within. This book maps the ways to a profound state of peace.” —James Redfield, author of The Celestine Prophecy “Be set free with the brilliance and insights in this book.” —Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul® “Once in a human while, an individual comes along who has unlocked the secrets of happiness and opens the door for others to follow. Lester Levenson was such a one.... Happiness Is Free offers rare and penetrating insight into the freedom we all long for. This book can take you home.” —Alan Cohen, author of The Dragon Doesn’t Live Here Anymore
Download or read book Enlightenment Now written by Steven Pinker and published by Penguin. This book was released on 2018-02-13 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK OF 2018 ONE OF THE ECONOMIST'S BOOKS OF THE YEAR "My new favorite book of all time." --Bill Gates If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science. By the author of the new book, Rationality. Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force. It is a gift of the Enlightenment: the conviction that reason and science can enhance human flourishing. Far from being a naïve hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against currents of human nature--tribalism, authoritarianism, demonization, magical thinking--which demagogues are all too willing to exploit. Many commentators, committed to political, religious, or romantic ideologies, fight a rearguard action against it. The result is a corrosive fatalism and a willingness to wreck the precious institutions of liberal democracy and global cooperation. With intellectual depth and literary flair, Enlightenment Now makes the case for reason, science, and humanism: the ideals we need to confront our problems and continue our progress.
Download or read book Happiness written by Tim Lomas and published by MIT Press. This book was released on 2023-01-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise and engaging exploration of how we understand happiness. What does it mean to feel happiness? As a state of mind, it’s elusive. As a concept—despite the plethora of pop psychology books on the subject—it’s poorly understood. In this volume in the MIT Press Essential Knowledge series, psychologist Tim Lomas offers a concise and engaging overview of our current understanding of happiness. Lomas explains that although the field of positive psychology, which focuses on happiness, emerged only in the last twenty-five years, interest in the meaning of happiness goes back several millennia. Drawing on a variety of disciplines, from philosophy and sociology to economics and anthropology, Lomas offers an expansive vision of what happiness means, exploring a significant range of experiential territory. After considering such related concepts as wellbeing and flourishing, Lomas traces ideas of happiness from the ancient Buddhist notions of sukha and nirvana through Aristotle’s distinction between hedonic and eudaemonic happiness to today’s therapeutic and scientific approaches. He discusses current academic perspectives, looking at the breadth of happiness research across disciplines; examines the mechanics of happiness—the physiological, psychological, phenomenological, and sociocultural processes that make up happiness; explores the factors that influence happiness, both individual and social; and discusses the cultivation of happiness.
Download or read book What Do Roots Do written by Kathleen V. Kudlinski and published by Cooper Square Pub. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what roots look like and how they function in plants.
Download or read book Issue 2 written by Connor Whiteley and published by CGD Publishing. This book was released on 2023-02-03 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 71,000 words of psychological knowledge, theory and practice by bestselling writer Connor Whiteley in one great collection. If you want great, fascinating information covering a wide range of psychological topics for a cheaper price you NEED to buy this issue! BUY NOW! Issue 2 contains two brilliant full-length psychology books: · Suicide Psychology: A Guide To The Social Psychology, Cognitive Psychology and Neuropsychology of Suicide. · Cognitive Psychology: A Guide to Cognitive Psychology, Neuropsychology and Neuroscience. AND contains 5 enthralling blog posts: · 3 Beliefs That Can Harm Relationships · 3 Myths About Depression · What Is The Case For Bibliotherapy? · What Is The Criminal Psychology Of Poisoning? · What Not To Say To Someone With Anxiety? BUY NOW!
Download or read book The Roots of Ved nta written by Śaṅkarācārya and published by Penguin Books India. This book was released on 2012 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: This erudite and wide-ranging anthology offers a panoramic view of Ved?nta in Sankara's own words, with selections from standard translations of his commentaries on the Upani?ads, the Brahma-s?tra (Ved?nta-s?tra) and the Bhagavad-g?t? - texts which together form the scriptural canon of Ved?nta - and an independent treatise, the Upade?a S?hasri, on whose authenticity there is unanimity. Exhibiting a deep empathy with the living tradition, Sudhakshina has selected passages that explain all the important concepts and teachings, including up-to-date deliberations on ?a?kara. Her general and sectional introductions illuminate and demystify the esoteric concepts.
Download or read book Heidegger and Happiness written by Matthew King and published by A&C Black. This book was released on 2011-10-27 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heidegger and Happiness offers an original interpretation of Heidegger's later thought, within the context of his philosophy as a whole, to develop a new conception of human happiness. The book redeems the essential content of the Greek notion of eudaimonia and transcends recent debates concerning the 'objectivity' or 'subjectivity' of happiness. The author shows that Heidegger's thinking of being is far from arcane and abstract, and is crucially important in understanding the deepest sources of human well-being. An etymological examination of the word 'happiness' frees the word from the constraints of utilitarian ways of thinking, which suggest that 'happiness' is only peripherally related to eudaimonia. King demonstrates that a sense of fittingness is essential both to 'happiness' and to eudaimonia, and shows how deep happiness, conceived as dwelling in our fitting-together with being, can serve as a 'grounding attunement' for the thinking of being.
Download or read book The Roots of Education written by Rudolf Steiner and published by SteinerBooks. This book was released on 1998-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In an age focused increasingly upon a cultural, political, and social understanding of otherness as diversity, preferring to ponder God, if at all, mostly in terms of immanence, depth psychology is in danger of becoming breadth psychology. The search for transcendence has become more and more the province of New Age weekend workshops. On the other hand, depth psychology that seeks only the transpersonal without the incarnate spirit in the flesh of everyday relationships in history may likewise prove to be a failed enterprise.... In this work, I compare and contrast Boehme's and Jung's experiences with a special focus on the religious or psychological experience of what Erich Neumann calls unitary reality, a ground of being that contains all opposites in potentiality" (from the book) Dark Light of the Soul explores the inner journeys of Jacob Boehme, the seventeenth-century Protestant mystic, and C.G. Jung, the twentieth-century depth psychologist. Each was concerned with the immediacy of experience, yet comprehended the importance of spirit as a transforming presence in human life. Kathryn Wood Madden connects the experiences of these two pioneers, focusing on a "ground of being that contains all opposites in potentiality." She examines those experiences from the perspective of depth psychology and religion, offering meaningful insights for anyone on a path of inner development, as well as for professionals in clinical settings. Dark Light of the Soul will be of interest to all therapeutic clinicians and anyone who wishes a deeper understanding of and fresh paths into the human psyche. "Because so much tension exists in the world in the way each of us apprehends the divine, we sorely need a way of working with our psyches; this is imperative, in fact, to human existence and survival in the face of terrorism, fundamentalism, and archetypal evil. We need to locate and work within a psycho-spiritual umbrella that is large enough to house contradictions." (from the book)
Download or read book The Anatomy of Happiness written by Dr. Martin S. Gumpert and published by Pickle Partners Publishing. This book was released on 2017-06-28 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1951, The Anatomy of Happiness by German-born physician Dr. Martin S. Gumpert is a medical interpretation of the contributory causes to happiness—and, conversely, unhappiness. The book analyzes both the physical and the psychological factors which play their part. There is the unhappy man, who may feel trapped, who is too timid or too aggressive, worried, or misplaced; there is the pathology of unhappiness which may result from obesity, being underweight, insomnia, headaches, ulcers, or one of any number of chronic ailments; there are the sources of unhappiness, whether in childhood, adolescence, or later in life as one approaches the climacteric and old age; and then there are the means of attaining happiness, through hope, loss of fear and faith, and through the tangibles of home, clothing and health. An indispensable read for all those seeking to attain, and maintain, happiness.
Download or read book The Science of Happiness written by Bruce Hood and published by Simon and Schuster. This book was released on 2024-03-14 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________ We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________ ‘The Science of Happiness is a rare bird – a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness ‘This is a wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book’ ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness
Download or read book The Origins of Happiness written by Andrew E. Clark and published by Princeton University Press. This book was released on 2019-08-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new perspective on life satisfaction and well-being over the life course What makes people happy? The Origins of Happiness seeks to revolutionize how we think about human priorities and to promote public policy changes that are based on what really matters to people. Drawing on a range of evidence using large-scale data from various countries, the authors consider the key factors that affect human well-being, including income, education, employment, family conflict, health, childcare, and crime. The Origins of Happiness offers a groundbreaking new vision for how we might become more healthy, happy, and whole.
