Download or read book Riding the Wave Inside Out written by Anita Allison and published by iUniverse. This book was released on 2006-09 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a complicated process. It begins with having to completely rely on and trust in another's beliefs, ideas, and decisions. By the time we first wonder for ourselves, we may find that we are already bound by someone else's expectations, desires, and dreams, which in itself may lead us to live lives of compromise and unfulfilled hopes. The lives we live, the roads we travel, and the way our paths unfold are for us to shape and direct ~ in our experiences and in the dreams we choose to pursue. Author Anita Allison offers insight and support through the teachings in riding the wave inside-out to help us realize what we need to understand and do to ensure that the paths we choose and the choices we make will enable us to create the best life possible. The ideas and thoughts she shares in riding the wave inside out serve as reminders of all the simple truths in life. These concepts act as guides to living in the moment with joy, appreciation, and a sound purpose.
Download or read book Mop Rides the Waves of Life written by Jaimal Yogis and published by Parallax Press. This book was released on 2020-06-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.
Download or read book Riding the Wave written by Jeremy S. Adams and published by Solution Tree Press. This book was released on 2020-04-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deftly navigate the constant cycles of change and reform with the support of this actionable resource. Author Jeremy S. Adams identifies five key teacher relationships--the self, students, colleagues, administrators, and the community--and outlines how change impacts each. Discover concrete strategies for not only strengthening these relationships but also rediscovering professional purpose and truly thriving in the classroom. Use this resource's practical strategies to navigate changes in the teaching profession: Recognize the waves of change that are characteristic of 21st century education. Explore the dynamics of the five key relationships in which classroom teachers are involved. Identify the ways in which teacher morale affects teacher efficacy and collaboration, as well as overall school morale. Reflect on and respond to the problem or strategy presented at the end of every section. Learn specific research-based strategies for improving the five key relationships. Contents: Acknowledgments Table of Contents About the Author Introduction Part 1: The Self Chapter 1: Recognizing the Need for Self-Care Chapter 2: Practicing Self-Care Part 2: Students Chapter 3: Understanding Stress Among the Desks Chapter 4: Promoting Learning and Mitigating Student Anxiety Part 3: Colleagues Chapter 5: Unraveling the Conflict Among Teachers Chapter 6: Committing to Teacher Collaboration Part 4: Administration Chapter 7: Identifying Divergent Teacher and Principal Perspectives Chapter 8: Maintaining Staff Cohesion Through Communication Part 5: The Community Chapter 9: Viewing Education From a Distance Chapter 10: Connecting Citizens and Schools Epilogue References and Resources Index
Download or read book Ride the Wave written by Aviva Barnett and published by CreateSpace. This book was released on 2015-11-14 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all possess the inner wisdom we need to navigate the emotional terrain of our lives, yet are not always in touch with it. In Ride the Wave, Aviva Barnett, LSW, offers an insightful approach to enhancing psychological well-being that builds upon grounded Jewish concepts. This understanding provides true freedom, inner peace and a connection to the Divine.
Download or read book Asia Inside Out written by Eric Tagliacozzo and published by Harvard University Press. This book was released on 2015-06-08 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asia Inside Out reveals the dynamic forces that have historically linked regions of the world’s largest continent, stretching from Japan and Korea to the South China Sea, the Indian Ocean, and the Middle East. Connected Places, the second installment in this pioneering three-volume survey, highlights the transregional flows of goods, ideas, and people across natural and political boundaries—sea routes, delta ecologies, and mountain passes, ports and oasis towns, imperial capitals and postmodern cities. It challenges the conventional idea that defines geopolitical regions as land-based, state-centered, and possessing linear histories. Exploring themes of maritime connections, mobile landscapes, and spatial movements, the authors examine significant sites of linkage and disjuncture from the early modern period to the present. Readers discover how eighteenth-century pirates shaped the interregional networks of Vietnam’s Tonkin Gulf, how Kashmiri merchants provided intelligence of remote Himalayan territories to competing empires, and how for centuries a vibrant trade in horses and elephants fueled the Indian Ocean economy. Other topics investigated include cultural formations in the Pearl River delta, global trade in Chittagong’s transformation, gendered homemaking among mobile Samurai families, border zones in Qing China and contemporary Burma, colonial spaces linking India and Mesopotamia, transnational marriages in Oman’s immigrant populations, new cultural spaces in Korean pop, and the unexpected adoption of the Latin script by ethnically Chinese Muslims in Central Asia. Connected Places shows the constant fluctuations over many centuries in the making of Asian territories and illustrates the confluence of factors in the historical construction of place and space.
Download or read book The Intelligent Body Reversing Chronic Fatigue and Pain From the Inside Out written by Kyle L. Davies and published by W. W. Norton & Company. This book was released on 2017-05-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing. This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities. Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”
Download or read book Inside Out Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Download or read book 90 Seconds to a Life You Love written by Joan I. Rosenberg and published by Little, Brown Spark. This book was released on 2019-02-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these 8 unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we distract or disconnect from these feelings, we move away from confidence, health, and our desired pursuits, ultimately undermining our ability to fully realize our ambitions. Neuroscientists suggest that the biological lifespan of a feeling, often known first through bodily sensations, lasts approximately 90 seconds. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. By staying present to these 8 feelings, we cultivate the confidence that we can handle life's challenges and the deep sense we can pursue whatever we want. Combining more than three decades of clinical experience with aspects of clinical psychology, mindfulness, and neuroscience research, 90 Seconds to a Life You Love is a strategic and practical guide on building core emotional strength, reducing anxiety, and developing the confidence you need to create a life of your design -- a life you love.
Download or read book House Inside the Waves written by Richard Taylor and published by Dundurn. This book was released on 2002-07-16 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writer, surfer, and househusband Richard Taylor is mad about beaches and islands, and was inspired by a house exchange that whisked him and his family from a freezing Ottawa winter to a year of some of the world’s best surf on the east coast of Australia. In an era of packaged paradises and cyber surfers, the forty-something writer’s first case of the mid-life blues seduced him into recapturing his youthful romance with surfing.
Download or read book Wave Riding into Therapy written by Matthew Stephen Kraus and published by Xlibris Corporation. This book was released on 2019-11-23 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: A group of surfers ride waves at their local beaches and find cosmological explanations in elements of their sport. Over about twenty years as the wave riding is cosmologically described, they show surfing instincts and practices. Doctor Charlton, is a member of their coterie, and he comments along the way. He and another doctor, Doctor Luther, who also rides waves, therapeutically treat members of the group of surfers. But it is mostly Stoney, who is the more serious case. Their wave riding continues. This book might be considered one of those one reads and puts on the shelf. Some parts are cosmological.
Download or read book Changing Corporate America from Inside Out written by Nicole Christine Raeburn and published by U of Minnesota Press. This book was released on 2004 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the backlash against lesbian and gay rights occurring in cities and states across the country, a growing number of corporations are actually expanding protections and benefits for their gay and lesbian employees. Why this should be, and why some corporations are increasingly open to inclusive policies while others are determinedly not, is what Nicole C. Raeburn seeks to explain in Changing Corporate America from Inside Out. A long-overdue study of the workplace movement, Raeburn's analysis focuses on the mobilization of lesbian, gay, and bisexual employee networks over the past fifteen years to win domestic partner benefits in Fortune 1000 companies. Drawing on surveys of nearly one hundred corporations with and without gay networks, intensive interviews with human resources executives and gay employee activists, as well as a number of case studies, Raeburn reveals the impact of the larger social and political environment on corporations' openness to gay-inclusive policies, the effects of industry and corporate characteristics on companies' willingness to adopt such policies, and what strategies have been most effective in transforming corporate policies and practices to support equitable benefits for all workers. Nicole C. Raeburn is assistant professor and chair of sociology at the University of San Francisco.
Download or read book Ride the Wave written by Random House Disney and published by Golden/Disney. This book was released on 2003-04-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect format for a story that takes place under the sea. Beautiful shimmery stickers bring the spectacular underwater world of Finding Nemo to young artists’ tool boxes.
Download or read book The World in the Long Twentieth Century written by Edward Ross Dickinson and published by Univ of California Press. This book was released on 2018-01-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biological transformation of modern times -- The foundations of the modern global economy -- Reorganizing the global economy -- Localization and globalization -- The great explosion -- New world (dis)order -- High modernity -- Revolt and refusal -- Transformative modernity -- Democracy and capitalism triumphant
Download or read book Just Water to Some written by Regis A. Johns and published by Wheatmark, Inc.. This book was released on 2024-02-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: TAKE A RIDE AND JOIN THE TRIBE! Just Water to Some is a joyous, riveting memoir of surf, ski, and kiting adventure from outside the author's door in Cocoa Beach, Florida, and across five continents. Join Regis on the water, on the beach, or après ski to hear his tales from the "dript"—true stories filled with friends, celebs, exotic locales … and one very large alligator. But beware: Like surfing, this book is addictive. By the last page, you'll be "ate up with it"!
Download or read book The Tai Chi Space written by Paul Cavel and published by Aeon Books. This book was released on 2017-10-31 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the 42 Essential Principles of Tai Chi & Qi GongThis book is designed to teach the fundamentals that drive and underpin internal arts training at all levels and stages of development, not a form. Each of the 42 principles, portrayed as images and accompanied by brief explanations, are aimed at conveying how internal arts techniques function in ways that help you embed them and feel them come alive in your flesh - regardless of the specific systems, styles or forms you train.
Download or read book Surf s Up written by Louise Southerden and published by Ballantine Books. This book was released on 2009-01-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATCH THE WAVE Have you always thought surfing looks like so much fun but lacked the confidence to try it? Do you dream of having sun-bleached hair and surf-toned arms? Maybe you’d like to join those surfers you watch from the comfort of your beach towel? With women’s surfing booming as never before, now is the perfect time to grab a board and get out there! If you’re a girl who longs to mix it up with the boys in the surf, carve graceful lines across the face of a wave, and feel the exhilaration of surfing, this book is for you. Surf’s Up has it all, including • what to look for when buying a surfboard • how to find the right waves • how to paddle out, catch waves, stand up, and turn your board • a colorful history of women’s surfing, from Gidget to Beachley • where to find North America’s dream surfing spots Writing with the passion that comes from living the surfing life for more than fifteen years, Louise Southerden brings her love of surfing to every page, offering a glimpse of surfing subculture, surf lingo, the rules of the waves, and helpful tips from other surfer girls who have survived the learning-to-surf journey. Surf’s Up is encouraging and empowering: a book no surfer girl should be without!
Download or read book Riding the Wave written by Laura Knight-Jadczyk and published by . This book was released on 2010-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
