Download or read book Rewiring Childhood for Well being written by Dr Jonatan Ht and published by Independently Published. This book was released on 2024-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention: Are you concerned about the impact of digital technology on children's well-being? Do you want to understand how to navigate the complexities of parenting in the digital age? Interest: "Rewiring Childhood for Well-being" offers insightful perspectives and practical strategies for parents, educators, and policymakers alike. Through engaging discussions on the challenges and opportunities of the digital landscape, this book provides a comprehensive guide to fostering healthy tech habits and promoting digital literacy in children. Desire: Discover how to empower your children to thrive in the digital age while navigating its challenges safely and responsibly. From setting clear boundaries and fostering open communication to advocating for policy change and promoting corporate responsibility, "Rewiring Childhood for Well-being" equips you with the tools and knowledge you need to create a positive digital future for all. Action: Take the first step towards creating a digital future that prioritizes the well-being of children. Order your copy of "Rewiring Childhood for Well-being" today and embark on a journey to empower your children to navigate the digital landscape with confidence and resilience.

Download or read book The Great Rewiring of Childhood written by George Bunnell and published by Independently Published. This book was released on 2024-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are we unintentionally programming our children for anxiety? In The Great Rewiring of Childhood, dive deep into the seismic shifts that the digital era has introduced into the foundational years of our youth. This groundbreaking book explores how modern technology, societal expectations, and new parenting norms are intricately linked to the rising tide of mental health challenges among children and teenagers. What sets this book apart? Unlike other texts that simply diagnose the problems, The Great Rewiring of Childhood provides a comprehensive analysis backed by the latest research and expert interviews. It offers practical, actionable strategies for parents, educators, and policymakers to mitigate these challenges and foster a healthier environment for our next generation. Who should read this book? This book is a must-read for parents, teachers, mental health professionals, and anyone involved in child development who wishes to understand the complex web of factors contributing to youth anxiety. It's also ideal for readers interested in the psychological impacts of technology in society. Benefits and Value: By turning the pages of The Great Rewiring of Childhood, you will gain: Insightful analysis of how digital culture is reshaping childhood and adolescence. Evidence-based strategies to empower children to navigate their world with confidence. Tools to foster resilience and mental well-being in young people. Take action now! Step forward and equip yourself with the knowledge to guide our children through their critical development years with care and wisdom. Grab your copy of The Great Rewiring of Childhood today and start making a difference in the lives of our young generation! Illuminate the path for a brighter, healthier future. Your journey begins here.

Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Download or read book The New Generation Childhood Rewiring written by Orlando James Collins and published by Independently Published. This book was released on 2024-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey into the heart of modern childhood with "The New Generation Childhood Rewiring," where Orlando J. Collins unveils the blueprint for navigating the digital landscape shaping the lives of today's youth. Prepare to be captivated by a compelling narrative that delves deep into the complexities of raising children in an era defined by technology and rapid change. Orlando J. Collins, a well respected and experienced child psychologist and media professional, used his over twenty five years of experience to put down life changing insights in this book, to help readers uncover the hidden pressures and challenges facing children in the digital age, offering a fresh perspective on modern parenting. You will also discover actionable steps and practical advice for fostering resilience, creativity, and authentic connections in today's children, empowering parents and educators to navigate the complexities of raising digital children. Collins goes ahead to provide expert guidance backed by latest research and insights from leading experts in child psychology and digital media. In "The New Generation Childhood Rewiring", Orlando J. Collins uses empowering stories through poignant anecdotes and real life examples to give you, reader, valuable insight into the experience of today's children and families, finding inspiration and hope amidst the challenges of modern. This book will help you in: Understanding the impact of digital technology on childhood development Cultivating resilience and emotional intelligence in the face of digital pressures Nurturing creativity, curiosity, and a love for learning in children Fostering healthy relationships and communication skills in the digital age At the end of reading this book, you should gain the following benefits: Gain a deeper understanding of the challenges and opportunities of raising children in the digital era Equip yourself with practical strategies and tools for supporting children's emotional well-being and development Discover how to create a balanced and enriching environment that fosters growth and connection Empower yourself to navigate the complexities of modern parenting with confidence and clarity Target Audience: Parents seeking guidance on raising children in the digital age Educators looking to support students' social-emotional development Mental health professionals working with children and families Anyone interested in understanding the intersection of technology and childhood development Call to Action: Join the movement to redefine childhood in the digital age. Order your copy of "The New Generation Childhood Rewiring" today and discover the tools and insights you need to navigate the complexities of modern parenting with confidence and compassion. Your support not only enriches your own journey but contributes to building a brighter future for generations to come.

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book Disconnected Minds written by Linda A Allen and published by Independently Published. This book was released on 2024-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposing the Hidden Crisis Social psychologist Linda A. Allen goes deeply into the core of the plague afflicting today's adolescents in her book "Disconnected Minds: Understanding and Healing the Anxious Generation. "Disconnected Minds" illuminates the underlying origins and ramifications of this issue as society struggles with the startling surge in adolescent mental illness. From the emergence of the screen-dominated digital era to the demise of play-based discovery, Linda walks readers through the history of childhood. She reveals the mechanics underlying teenage anxiety, sadness, and social isolation via engrossing narrative and thorough research. Examines how play-based childhood is vanishing and how it affects mental health. Examines the emergence of the phone-based childhood and how it affects social development - Offers information on the neurological and psychological impacts of prolonged screen usage. - Draws attention to how social media affects boys and girls differently. Provides useful advice on how to encourage resilience and overall wellbeing for parents, teachers, and legislators. Even if the problem is widespread, "Disconnected Minds" provides encouragement and workable answers. In order to recover childhood, improve mental health, and equip the next generation to succeed in the digital age, Haidt offers a road map. Join the effort to cure the generation that is afraid. Get a copy of "Disconnected Minds" right away to help address one of the most important issues our society is currently experiencing.

Download or read book Healing and Unplugging the Anxious Generation written by Michael M Stone and published by Independently Published. This book was released on 2024-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: AUDIOBOOK VERSION OF THIS BOOK Are our kids happier now or more anxious than ever before? In a world where screens are everywhere, our children are more connected and yet, more isolated. The mental health crisis among today's youth is alarming. Anxiety, depression, and social isolation are at an all-time high. What happened to the carefree days of childhood? "Healing and Unplugging the Anxious Generation" takes you on a transformative journey to reclaim the joys of a screen-free childhood. This book uncovers the hidden costs of our tech-heavy lives and provides practical strategies to help your kids disconnect from screens and reconnect with life. Discover why mental health issues have skyrocketed among our youth. Understand how constant digital exposure impacts their developing brains, sleep patterns, and social skills. Did you know that excessive screen time can actually rewire a child's brain, affecting their attention span and ability to form real-life connections? Dive into the power of play. Remember the joy of playing outside until the streetlights came on? This book shows you how to bring back unstructured, imaginative play. It's not just fun - it's crucial for building resilience, creativity, and social skills in your children. Imagine a world where your children sleep better, play more, and interact with their surroundings with genuine curiosity. Picture family dinners with conversations instead of everyone staring at their screens. This book provides easy-to-follow steps to set boundaries, create screen-free zones, and offer exciting alternatives to screen time. Drive to action: This isn't just another parenting book - it's a call to action. Learn how to develop family tech policies, involve schools in promoting healthy screen habits, and build community support for digital detox. By making small changes, you can see big improvements in your child's mental and emotional well-being. Ready for change? "Healing and Unplugging the Anxious Generation" offers more than just advice; it gives you a roadmap to a happier, healthier family life. Say goodbye to screen-induced stress and hello to real-world adventures. Your kids deserve a childhood filled with play, laughter, and connection. Let's make it happen! Transform your life: After reading this book, you'll see a noticeable shift in your family dynamics. Your children will be more engaged, less anxious, and more resilient. You'll enjoy more meaningful interactions and a peaceful home environment. This book equips you with the tools to make a lasting positive impact on your family's well-being. Join the movement to unplug and thrive. Because a happier childhood leads to a healthier future. Grab your copy of "Healing and Unplugging the Anxious Generation" today and start your journey towards a screen-free, joy-filled life!

Download or read book Brain Changing Strategies to Trauma Proof Our Schools written by Maggie Kline and published by National Geographic Books. This book was released on 2020-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop trauma in its tracks, address disruptive behaviors, and create a safe and nurturing school environment with a neuroscience-based approach in your classroom. More than 32 million children in the US suffer from trauma symptoms. Some have had adverse childhood experiences (ACEs), like neglect, abuse, violence, and loss, or have experienced distress from medical trauma and social injustice. Toxic traumatic stress shapes the structure and function of both brain and body, which can lead to anxiety, hyperactivity, aggression, shutting down, and acting out--emotions and behaviors that hinder learning and create classroom chaos. Maggie Kline, a family therapist, trauma specialist, school psychologist, and former teacher, gives you whole-brain, heart-centered tools to identify and reverse trauma-driven behaviors so students feel supported and safe. Her unique roadmap will empower you to facilitate positive school-wide outcomes as you learn: How trauma alters kids' brains causing cognitive, emotional, and behavioral challenges Evidence-based somatic, relational, and mindfulness interventions to rewire reactivity How to manage Pre-K-12 classrooms to promote empathy, cooperation, and belonging Social equity practices so kids from all backgrounds feel safe, valued, and joyful Concrete steps to restore resilience following natural and man-made catastrophes

Download or read book The Neurobiological Basis of Suicide written by Yogesh Dwivedi and published by CRC Press. This book was released on 2012-06-25 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: With recent studies using genetic, epigenetic, and other molecular and neurochemical approaches, a new era has begun in understanding pathophysiology of suicide. Emerging evidence suggests that neurobiological factors are not only critical in providing potential risk factors but also provide a promising approach to develop more effective treatment and prevention strategies. The Neurobiological Basis of Suicide discusses the most recent findings in suicide neurobiology. Psychological, psychosocial, and cultural factors are important in determining the risk factors for suicide; however, they offer weak prediction and can be of little clinical use. Interestingly, cognitive characteristics are different among depressed suicidal and depressed nonsuicidal subjects, and could be involved in the development of suicidal behavior. The characterization of the neurobiological basis of suicide is in delineating the risk factors associated with suicide. The Neurobiological Basis of Suicide focuses on how and why these neurobiological factors are crucial in the pathogenic mechanisms of suicidal behavior and how these findings can be transformed into potential therapeutic applications.

Download or read book Connections Over Compliance written by LORI L. DESAUTELS and published by . This book was released on 2021-01-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The developing brains of our children need to "feel" safe. Children who carry chronic behavioral challenges are often met with reactive and punitive practices that can potentially reactivate the developing stress response systems. This book deeply addresses the need for co-regulatory and relational touch point practices, shifting student-focused behavior management protocols to adult regulated brain and body states which are brain aligned, preventive, and relational discipline protocols. This new lens for discipline benefits all students by reaching for sustainable behavioral changes through brain state awareness rather than compliance and obedience.

Download or read book The Adverse Childhood Experiences Recovery Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.

Download or read book The Deepest Well written by Nadine Burke Harris and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.

Download or read book Reset Your Child s Brain written by Victoria L. Dunckley, MD and published by New World Library. This book was released on 2015-06-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.

Download or read book The Emotionally Healthy Child written by Maureen Healy and published by New World Library. This book was released on 2018-09-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.

Download or read book The Age of Anxious Living written by Dorothy N Burnett and published by Independently Published. This book was released on 2024-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child seem glued to their screen? Are you worried about the impact of technology on their mental well-being? In today's digital age, anxiety is on the rise in children. Constant screen time, social media pressure, and a hyper-connected world are taking a toll on their emotional health. "The Age of Anxious Living: How Technology Rewired Childhood, Fueling Mental Health Issues" offers a lifeline for parents seeking to navigate this complex terrain. This insightful guide delves into the connection between technology and anxiety in children, providing practical strategies to nurture resilience and emotional intelligence. Inside, you'll discover: The hidden costs of excessive screen time: Explore how technology can contribute to anxiety, social isolation, and attention problems in children. Proven techniques to promote healthy tech habits: Learn how to establish clear boundaries, encourage unplugged activities, and foster real-world connections. Empowering your child to manage anxiety: Discover mindfulness exercises, self-regulation strategies, and tools to help them build emotional intelligence. More than just information, this book is a roadmap to action. You'll find engaging self-reflection exercises to assess your child's digital habits and identify areas for improvement. Bonus! Scan the QR code included in the book to unlock a special gift Empower yourself and your child. Embrace the joys of technology while fostering resilience in the face of anxiety. Get your copy of "The Age of Anxious Living" today!

Download or read book From Neurons to Neighborhoods written by National Research Council and published by National Academies Press. This book was released on 2000-11-13 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we raise young children is one of today's most highly personalized and sharply politicized issues, in part because each of us can claim some level of "expertise." The debate has intensified as discoveries about our development-in the womb and in the first months and years-have reached the popular media. How can we use our burgeoning knowledge to assure the well-being of all young children, for their own sake as well as for the sake of our nation? Drawing from new findings, this book presents important conclusions about nature-versus-nurture, the impact of being born into a working family, the effect of politics on programs for children, the costs and benefits of intervention, and other issues. The committee issues a series of challenges to decision makers regarding the quality of child care, issues of racial and ethnic diversity, the integration of children's cognitive and emotional development, and more. Authoritative yet accessible, From Neurons to Neighborhoods presents the evidence about "brain wiring" and how kids learn to speak, think, and regulate their behavior. It examines the effect of the climate-family, child care, community-within which the child grows.