Download or read book Rewards through Resilience written by Steven W. Sanders and published by Christian Faith Publishing, Inc.. This book was released on 2023-12-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggle is a real-world phenomenon, particularly if we want to make a difference in our lives and the lives of others. The struggles we face can be as routine as dealing with the traffic to get to our place of work on time. We may also struggle with physical or mental illness, a family dynamic that is not improving, or a difficult job. In extreme cases, some must live through oppression and life-threatening events brought on by an oppressive regime. Struggle is an effort to gain freedom from constraints, to withstand or overcome obstacles, or to work against competing forces in order to make a meaningful change or difference. Whether we encounter frequent struggles or only a few, we all must face them, not necessarily by choice. We are aware of the pain and difficulties associated with struggles as well as the feeling of gratification and relief when we withstand, outlast, or overcome them. We learn from struggles, together with building strength of character and resilience the next time we encounter similar challenges. How we engage and overcome struggles shapes our attitudes and perspectives regarding our lives and our ability to make a difference in the lives of others.
Download or read book Rewards Through Resilience written by Steven W. Sanders and published by . This book was released on 2023-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggle is a real-world phenomenon, particularly if we want to make a difference in our lives and the lives of others. The struggles we face can be as routine as dealing with the traffic to get to our place of work on time. We may also struggle with physical or mental illness, a family dynamic that is not improving, or a difficult job. In extreme cases, some must live through oppression and life-threatening events brought on by an oppressive regime. Struggle is an effort to gain freedom from constraints, to withstand or overcome obstacles, or to work against competing forces in order to make a meaningful change or difference. Whether we encounter frequent struggles or only a few, we all must face them, not necessarily by choice. We are aware of the pain and difficulties associated with struggles as well as the feeling of gratification and relief when we withstand, outlast, or overcome them. We learn from struggles, together with building strength of character and resilience the next time we encounter similar challenges. How we engage and overcome struggles shapes our attitudes and perspectives regarding our lives and our ability to make a difference in the lives of others.
Download or read book Help Yourself written by Dave Pelzer and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As nearly four million readers have learned from his three previous books, Dave Pelzer doesn't believe in feeling sorry for himself. Abused mercilessly by his mother as a child, Dave has taken everything that happened to him and turned it into something positive so that he can help others. Now happily married and with a child of his own, he celebrates the twin pillars of strength that saw him through his darkest hours: resilience and gratitude. And he shows how anyone can tap into these virtues to live a better and more fulfilling life. In Help Yourself, Dave Pelzer explains how to move beyond a painful history, harmful negative thoughts, and innumerable setbacks by urging readers to take control and be accountable for their lives. Filled with his own history, as well as the personal struggles of others who have learned how to turn adversity into triumph, Help Yourself is a rousing call to readers who want real answers to real problems. Never before in paperback, it will undoubtedly join Pelzer's previous paperbacks on bestseller lists for years to come.
Download or read book Help Yourself written by David J. Pelzer and published by Macmillan Reference USA. This book was released on 2001 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to overcoming personal history. The author uses his own story to explain how people can move beyond personal suffering and painful memories to gain control of their live.
Download or read book The Resilience Dividend written by Judith Rodin and published by PublicAffairs. This book was released on 2014-11-11 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building resilience -- the ability to bounce back more quickly and effectively -- is an urgent social and economic issue. Our interconnected world is susceptible to sudden and dramatic shocks and stresses: a cyber-attack, a new strain of virus, a structural failure, a violent storm, a civil disturbance, an economic blow. Through an astonishing range of stories, Judith Rodin shows how people, organizations, businesses, communities, and cities have developed resilience in the face of otherwise catastrophic challenges: Medellin, Colombia, was once the drug and murder capital of South America. Now it's host to international conferences and an emerging vacation destination. Tulsa, Oklahoma, cracked the code of rapid urban development in a floodplain. Airbnb, Toyota, Ikea, Coca-Cola, and other companies have realized the value of reducing vulnerabilities and potential threats to customers, employees, and their bottom line. In the Mau Forest of Kenya, bottom-up solutions are critical for dealing with climate change, environmental degradation, and displacement of locals. Following Superstorm Sandy, the Rockaway Surf Club in New York played a vital role in distributing emergency supplies. As we grow more adept at managing disruption and more skilled at resilience-building, Rodin reveals how we are able to create and take advantage of new economic and social opportunities that offer us the capacity to recover after catastrophes and grow strong in times of relative calm.
Download or read book Resilience and Mental Health written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2011-08-18 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans are remarkably resilient in the face of crises, traumas, disabilities, attachment losses and ongoing adversities. To date, most research in the field of traumatic stress has focused on neurobiological, psychological and social factors associated with trauma-related psychopathology and deficits in psychosocial functioning. Far less is known about resilience to stress and healthy adaptation to stress and trauma. This book brings together experts from a broad array of scientific fields whose research has focused on adaptive responses to stress. Each of the five sections in the book examines the relevant concepts, spanning from factors that contribute to and promote resilience, to populations and societal systems in which resilience is employed, to specific applications and contexts of resilience and interventions designed to better enhance resilience. This will be suitable for clinicians and researchers who are interested in resilience across the lifespan and in response to a wide variety of stressors.
Download or read book Handbook of Adult Resilience written by John W. Reich and published by Guilford Press. This book was released on 2012-04-02 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: What enables people to bounce back from stressful experiences? How do certain individuals maintain a sense of purpose and direction over the long term, even in the face of adversity? This is the first book to move beyond childhood and adolescence to explore resilience across the lifespan. Coverage ranges from genetic and physiological factors through personal, family, organizational, and community processes. Contributors examine how resilience contributes to health and well-being across the adult life cycle; why—and what happens when—resilience processes fail; ethnic and cultural dimensions of resilience; and ways to enhance adult resilience, including reviews of exemplary programs.
Download or read book OECD Reviews of Risk Management Policies Boosting Resilience through Innovative Risk Governance written by OECD and published by OECD Publishing. This book was released on 2014-05-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report examines what countries have achieved in terms of strengthening resilience through better risk management and identifies persisting challenges.
Download or read book Project Resilience written by Elmar Kutsch and published by Routledge. This book was released on 2016-03-09 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the title suggests, Project Resilience is about making projects and project managers more resilient. The authors look at projects not simply from a ’mechanistic’ approach in which work can be broken down, executed and controlled as a series of interlocking parts but rather as ’organic’ constructs, living entities existing for a finite period of time, consisting of people, structures and processes. These entities are constantly challenged by environmental adversity - risk, uncertainty and complexity. Resilience involves finding ways to help project managers notice more, interpret adversity more realistically, prepare themselves better for it, contain and recover from it quicker and more appropriately. The book has two purposes: it offers a glimpse into our tendencies to be irrational in the face of adversity: risk, uncertainty and complexity. The second purpose is to offer a new perspective to aid in managing risky, and in particular uncertain and complex projects. The authors go beyond commonly-accepted standards in project management with the aim of providing an understanding of how to implement project-wide resilience. The purpose is to guide, not to prescribe. It is best used as a trigger for a thinking process to define your own unique approach to managing uncertainty, not to replace your experience and judgement. Ultimately, it has been written to challenge traditional wisdom in project management, and to address the rationale for creative best practices.
Download or read book God Rewards Work written by Stanley Scott Jr and published by Bysscott.org. This book was released on 2023-08-31 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: My motivation in writing this book stems from a deep belief that work is a divine mandate given to us by our Creator. When we understand our work as a reflection of God's image, as a means of serving others, and as a platform for personal and spiritual growth, we can approach our vocations with renewed enthusiasm and purpose. Moreover, by recognizing that God is actively present and involved in our work, and that He rewards our efforts according to His perfect wisdom and timing, we can find inspiration, encouragement, and motivation to pursue our calling with diligence and integrity. Through the pages of this book, I will draw upon biblical teachings, theological reflections, personal experiences, and practical insights to guide you in discovering the rewards embedded within your work. I firmly believe that by embracing God's perspective on work, you will not only be empowered to achieve success in your profession but also find a deeper sense of fulfillment, purpose, and ultimate rewards that extend far beyond the temporal. Also the concept of "God rewards work" can be a powerful way to explore the relationship between faith, hard work, and personal fulfillment.
Download or read book The Leader s Guide to Resilience written by Audrey Tang and published by Pearson UK. This book was released on 2020-12-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gamification for Resilience written by Adrian V. Gheorghe and published by John Wiley & Sons. This book was released on 2023-08-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enable Resilience-Informed Decision-Making with an insightful combination of systems engineering concepts In Gamification for Resilience: Informed Resilient Decision Making, a team of distinguished researchers delivers an insightful and exciting integration of game theory, design, and applications that explains how to create a resilient city that promotes sustainable development, well-being, and inclusive growth. The authors combine several concepts and techniques taken from serious gaming and integrate them into decision-making theory, demonstrating how to enable Resilience-Informed Decision-Making. The book addresses critical infrastructure systems and how to ensure these systems are supported against manmade and natural threats and hazards. It includes thought-provoking research questions and case applications that will engage and challenge readers and create an active and memorable learning experience. Readers will also find: A thorough introduction to systems theory as the basis for bridging science and the practice of engineering systems Comprehensive explorations of gamification and its application to the resilience-informed decision-making process Practical discussions of the analysis and assessment of risk and vulnerability via serious gaming Fulsome treatments of the representation of system complexity using object-oriented programming Perfect for professionals and researchers working in the areas of decision making, gamification, resilience, risk assessments, and critical infrastructures, Gamification for Resilience: Informed Resilient Decision Making will also benefit undergraduate and graduate students studying urban planning, smart cities, and related subjects.
Download or read book 6 Rounds to Resilience written by Chalene Skinner and published by Gatekeeper Press. This book was released on 2023-08-15 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The time to harness the power of resilience is now! We all get knocked down in life, whether personal, business, physical, or emotional setbacks. Chalene shows us in this book how to utilize the power of resilience to face hardships head- on, rise again, and ultimately lead a positive, fulfilling life. Come along as the author coaches you round by round towards becoming the resilient champion you truly are!
Download or read book Reorganize for Resilience written by Ranjay Gulati and published by Harvard Business Press. This book was released on 2010-01-19 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of raging commoditization and eroding profit margins, survival depends on resilience: staying one step ahead of your customers. Sure, most companies say they're "customer-focused," but they don't deliver solutions to customers' thorniest problems. Why? Because they're stymied by the rigid "silos" they're organized around. In Reorganize for Resilience, Ranjay Gulati reveals how resilient companies prosper both in good times and bad, driving growth and increasing profitability by immersing themselves in the lives of their customers. This book shows how resilient organizations cut through internal barriers that impede action, build bridges between warring divisions, and transform former competitors into collaborators. Based on more than a decade of research in a variety of industries, and filled with examples from companies including Cisco Systems, La Farge, Starbucks, Best Buy, and Jones Lang LaSalle, Gulati exploresthe five levers of resilience: · Coordination: Connect, eradicate, or restructure silos to enable swift responses. · Cooperation: Foster a culture that aligns all employees around the shared goals of customer solutions. · Clout: Redistribute power to "bridge builders" and customer champions. · Capability: Develop employees' skills at tackling changing customer needs. · Connection: Blend partners' offerings with yours to provide unique customer solutions.
Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2020-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Download or read book Increasing Resilience in Police and Emergency Personnel written by Stephanie M. Conn and published by Routledge. This book was released on 2018-04-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing Resilience in Police and Emergency Personnel illuminates the psychological, emotional, behavioral, and spiritual impact of police work on police officers, administrators, emergency communicators, and their families. Author Stephanie Conn, a clinician and researcher as well as a former police officer and dispatcher, debunks myths about weakness and offers practical strategies in plain language for police employees and their families struggling with traumatic stress and burnout. Sections of each chapter also offer guidance for frequently overlooked roles such as police administrators and civilian police employees. Using real-world anecdotes and exercises, this book provides strengths-based guidance to help navigate the many complex and sometimes difficult effects of police and emergency work.
Download or read book Summary of Rick Hanson Forrest Hanson s Resilient written by Everest Media, and published by Everest Media LLC. This book was released on 2022-08-19T22:59:00Z with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Compassion is the ability to feel pain with the desire to relieve it. It is both soft and muscular. When people feel compassion, motor planning areas in the brain begin preparing for action. #2 When we treat others with respect and care, the best in them usually comes out. We can also treat ourselves the same way. But most of us are a better friend to others than we are to ourselves. #3 It’s important to understand the reasons it’s both fair and important to be on your own side. Otherwise, beliefs like these can take over: It’s selfish to think about what you want. You don’t deserve love. #4 The process of positive brain change is simple: first, experience what you want to develop in yourself, and second, focus on it and keep it going to increase its consolidation in your nervous system.
