Download or read book Reform Your Inner Mean Girl written by Amy Ahlers and published by Atria Books/Beyond Words. This book was released on 2019-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s seven-step method to shutting down your inner mean girl. Most of us quickly recognize when others bully or disrespect us, but it’s harder to discern when we do it to ourselves. We all have the voice that whispers in our ears that we are not good enough, smart enough, beautiful enough, or deserving of all we desire. Well, that voice now has a name—ladies, meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis, creating a constant mindset of anxiety, insecurity, and stress. But there is way to hush this toxic voice. Reform Your Inner Mean Girl introduces a universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love and self-confidence. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with her most powerful voice—her Inner Wisdom. By quieting our inner critics, we become aware of the hold that societal pressures have on us and recognize all the wonderful traits we do possess, leaving us feeling strong, empowered, and ready to take on the world!

Download or read book Retreat written by Matthew Ingram and published by Watkins Media Limited. This book was released on 2020-12-08 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: What have the hippies ever done for us? Matthew Ingram explores the relationship between the summer of love and wellness, medicine, and health. The counterculture of the Sixties and the Seventies is remembered chiefly for music, fashion, art, feminism, computing, black power, cultural revolt and the New Left. But an until-now unexplored, yet no less important aspect -- both in its core identity and in terms of its ongoing significance and impact -- is its relationship with health. In this popular and illuminating cultural history of the relationship between health and the counterculture, Matthew Ingram connects the dots between the beats, yoga, meditation, psychedelics, psychoanalysis, Eastern philosophy, sex, and veganism, showing how the hippies still have a lot to teach us about our wellbeing.

Download or read book You Should Leave Now written by Brie Doyle and published by Augsburg Fortress Publishers. This book was released on 2021 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to live an extraordinary life, one in which your heart, mind, and spirit are in sync, you have to make space for your soul. You have to leave, in order to come back to yourself. It is time to go on retreat. Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, setting, and approach to transformative retreating. In plain-spoken prose that is rich with ideas, solid research, gentle suggestions, and compelling stories, Doyle covers the benefits of retreating, reminding us that our well-being is about more than a daily dose of kombucha or a fitness class. She then details the logistics of going on retreat, what to expect while there, and how to make the most of what you've gained upon returning home. Doyle's extraordinary work opens the doors to rediscovering rest and rekindling your inner spark. Inner transformation awaits. You should leave now.

Download or read book Retreats That Work written by Merianne Liteman and published by John Wiley & Sons. This book was released on 2012-06-29 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the best-selling first edition, this greatly expanded and updated version contains forty-seven new activities, more information about how to design and lead retreats, and additional suggestions for how to recover when things go wrong. A CD-ROM allows you to print out chapters for distribution to key leaders, duplicate templates, and produce handouts for specific exercises. Whether you're planning to lead an offsite retreat for the first time or the ninety-ninth time, this easy-to-use, one-stop resource provides: Step-by-step instructions for leading a wide variety of tested exercises. Insight into establishing effective working relationships with clients. Information on what to include in your retreat designs. Suggestions for encouraging participants to speak up and play an active role. Tools for managing conflict. Guidance on making decisions during a retreat and changing course when necessary. Strategies for developing and implementing action plans. Tips for follow-up so you can keep the change train on track. Order your copy of this practical guide today!

Download or read book The Millions Within written by David Neagle and published by Morgan James Publishing. This book was released on 2013-02-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Millions Within, David Neagle documents his journey from dockworker to multi-millionaire entrepreneur, including how one simple awareness shift tripled his income in year one, and how in year two he transformed his previous annual income into his monthly income. While David's journey began with some "unconscious competency" on his part, he studied to become aware of what forces were at work. The Millions Within serves as a guide to the laws of the Universe -- how things work, and how you and your beliefs and intentions function in that system to produce the results you see in your life. The laws of the Universe produce the life you are living now -- whether you like it or not. But from that point of awareness, David shows how you can employ conscious, intentional use of these rules to produce the results (financial and personal) that you dream of...NOW.

Download or read book How to Be Happy written by Cara Stein and published by . This book was released on 2011-03-11 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not easy being happy in today's world. Let's face it, most people don't enjoy their lives much. Between their jobs, money worries, too many things to do, and too little time, most people are lucky to have one hour of happiness a week.Don't settle for that! Even if you have a pretty good life, maybe a B+, you can have more. You can build the life you want and be happy. It's not a trick or a scam, it's not a bunch of silly nonsense you tell yourself and try to believe, and it's not outside your power. It's real, and it's a gift you can give yourself.What you'll learn inside:* The roots of unhappiness and 6 common mistakes people make when seeking happiness* The mechanics of happiness and how it really works* 10 faulty assumptions that may be holding you back* How to let go of old memories, thoughts, and beliefs that stand in your way* 10 tools you can use to create genuine happiness now* How to build purpose and meaning into your life (no religion needed)* How to go from stressed out to chilled out* How to feel great and enjoy life on an everyday basisThis book will tell you how you can be truly, genuinely happy on a daily basis. I've gathered the best from academic research, books, and my own experience to create this simple yet comprehensive happiness guide so you can start living a happier life today.

Download or read book Think and Grow Rich written by Napoleon Hill and published by Castrovilli Giuseppe. This book was released on 1951 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Grow Rich With Peace of Mind written by Napoleon Hill and published by Penguin. This book was released on 2007-06-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exciting book, the renowned author of THINK AND GROW RICH, Napoleon Hill, reveals his latest discoveries about getting what you want--and making the most of it. Here, in simple, readable language, are the foolproof techniques for achieving the power to earn money and to enjoy genuine inner peace. You wil learn: how to succeed in life, succeed in being yourself; how to develop your own healthy ego; how to win the job you want--and keep going upward; how to turn every challenge into a new success, and more.

Download or read book The Ultimate Retreat Planning Guide written by Robert A. Mcclung and published by Createspace Independent Publishing Platform. This book was released on 2016-11-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the thought of coordinating your first retreat scare you? Are you a seasoned retreat planner who is looking to take your events to the next level? In "The Ultimate Retreat Planning Guide" Christian event planner Andy McClung gives you step by step practical advice on how to make your next retreat a success. With a life time of experience both attending and running successful Christian camps and retreats, Andy shares easy to follow insight on how you can turn your events into amazing experiences for you and your guests. He shows you exactly how to become a Christian Camp Pro by: Explaining the fundamentals of retreating Teaching you how to build the perfect event team Showing easy ways to promote your retreat Walking you through the event itself Guiding you through properly ending a retreat Planning the ultimate retreat is a blast! If you are looking to take your event to the next level, but feeling a little overwhelmed, this book is for you.

Download or read book Be Still written by Jane E. Vennard and published by Rowman & Littlefield. This book was released on 2000-06-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people long for a deeper relationship with God, yearning for silence in a noisy world and a respite from busyness. Written for lay and ordained leaders who wish to bring the gift of space and silence to members who feel called to the contemplative journey, the book introduces the purpose of retreats, provides a theological and biblical understanding of the model, and offers guidance for designing and leading these gatherings. Sample retreats, a design for home retreats, and suggested resources are included.

Download or read book On Retreat with Henri Nouwen written by Chris Pritchett and published by Canterbury Press. This book was released on 2021-07-30 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: To mark the 25th anniversary of the death of Henri Nouwen, one of the most beloved spiritual writers of contemporary times, this retreat companion offers a guide for spiritual transformation and growth based on Nouwen's own writings and experience. Nouwen’s own spiritual journey, marked by a restless quest and yearning for an experience of the divine, led him down paths familiar to many spiritual seekers today. The questions he wrestled with are the same that speak to our own hearts: Who am I? Who is God? How do I know God loves me? Where is God when suffering surrounds me? How can I find interior peace in anxious, troubled times? On Retreat with Henri Nouwen provides a retreat experience for both individuals and churches seeking to renew their self-understanding and purpose. It offers connections to contemporary life, points for reflection, prayer pauses for contemplation and prompts for engaging in one’s own spiritual quest, whatever shape it may take.

Download or read book The Great Retreat written by Nicholas Sergeyevitch Timasheff and published by . This book was released on 2016 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Think and Grow Rich written by Napoleon Hill and published by Tremendous Life Books. This book was released on 2010-04-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thirteen principles of Napoleon Hill's Think and Grow Rich in a new, low-priced, pocket-sized condensation that you can carry anywhere!

Download or read book Retreat from a Rising Sea written by Orrin H. Pilkey and published by Columbia University Press. This book was released on 2016-05-24 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobering examination of climate-change and the disastrous effects of rising sea levels explains what must be done to avoid the worst outcomes. By the end of this century, hundreds of millions of people living at low elevations along coasts will be forced to retreat to higher and safer ground. Because of sea-level rise, major storms will inundate areas farther inland and will lay waste to critical infrastructure, such as water-treatment and energy facilities, creating vast, irreversible pollution by decimating landfills and toxic-waste sites. Retreat from a Rising Sea explains in gripping terms what rising oceans will do to coastal cities—detailing the specific threats faced by Miami, New Orleans, New York, and Amsterdam. This policy-oriented book then lays out the drastic actions we must take now to remove vulnerable populations. Aware of the overwhelming social, political, and economic challenges that would accompany effective action, the authors consider the burden to the taxpayer and the logistics of moving landmarks and infrastructure, including toxic-waste sites. They also show readers the alternative: thousands of environmental refugees, with no legitimate means to regain what they have lost. The authors conclude with effective approaches for addressing climate-change denialism and powerful arguments for reforming U.S. federal coastal management policies.

Download or read book Woman s Retreat Book written by Jennifer Louden and published by Harper Collins. This book was released on 2005-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.

Download or read book The Secret of Think and Grow Rich written by Mitch Horowitz and published by G&D Media. This book was released on 2019-05-16 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Thought scholar and historian Mitch Horowitz reveals to you the master's secret, and explores exactly how to apply it in your life.

Download or read book A Seven Day Journey with Thomas Merton written by Esther De Waal and published by Servant Books. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey with Thomas Merton for 7 days, meditating on the best of his contemplative writings and savor-ing striking black and white photos taken my Merton himself. Let this book bring you to a greater aware-ness of yourself and Christ's presence in your world.