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Book Rethinking Posture in the Modern World

Download or read book Rethinking Posture in the Modern World written by Dr Lawrence Woods and published by . This book was released on 2017-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that...? We (as a society) are now heading towards an abyss with our exponential modern-day sedentary lifestyle and the arrival of smartphones, computers and other media devices, which lead to the occurrence of a mind-body disconnection. As a result, over 10,000 publications (and counting!) link poor posture to dozens of chronic diseases including obesity, type 2 diabetes, heart disease, cancer and depression, never mind the obvious chronic back pain. Lawrence explains the connection between extended sitting, poor posture and its detrimental role to our health. The book is pertinent to almost every age and a must-read for parents of younger children, who are born into the modern lifestyle. What if you could turn this around? In light of the fact that sitting and technology are simply here to stay, Rethinking Posture in the Modern World is a wake-up call which provides straight-up strategies on how to counter the long-term damage of poor posture. In it, Lawrence (who brings with him over twenty years of experience in this field) crosses the lines between consciousness, re-patterning and health. He provides clear strategies, uncommon sense, systematic logic and critical thinking of posture principles, and challenges our approaches to exercise and how we sit, move - and, more importantly, gives solutions on what we can do about it. Rethinking Posture in the Modern World is a novel approach that: - Outlines a simple guide to analyze posture and correct it. In fact, good posture should be on par with proper dental hygiene - Explains how to adapt more primal movement patterns (those that we had when we were children) in order to strengthen and correct posture - Encourages the use of ACE (Active Conscious Engagement) with easy-to-follow strategies while sitting, standing and exercising by actively transferring the stress off of your spine, discs and joints to your core muscles, so that you will be 'exercising' all day - Demonstrates how children should sit and carry backpacks without causing long-term degeneration of the spine.

Book Chair

    Book Details:
  • Author : Galen Cranz
  • Publisher : W. W. Norton & Company
  • Release : 1998
  • ISBN : 9780393319552
  • Pages : 292 pages

Download or read book Chair written by Galen Cranz and published by W. W. Norton & Company. This book was released on 1998 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of the chair and provides guidelines to assist the reader in choosing a chair that suits one's body.

Book Rethinking Knowledge

    Book Details:
  • Author : Robert F. Goodman
  • Publisher : State University of New York Press
  • Release : 1995-02-01
  • ISBN : 1438404433
  • Pages : 286 pages

Download or read book Rethinking Knowledge written by Robert F. Goodman and published by State University of New York Press. This book was released on 1995-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores issues of modernism and postmodernism in relation to knowledge: methods of inquiry, operations of the mind, the role of values, conceptions of self, and the problematic of reason. Among the distinguished contributors are Michael Arbib, Aaron Ben-Zeev, Helen Couclelis, Mihaly Csikszentmihalyi, Jane Flax, George E. Marcus, Donald McCloskey, Donald Schon, Barbara Herrnstein Smith, and Charles Taylor.

Book ReThinking Management

Download or read book ReThinking Management written by Wendelin Küpers and published by Springer. This book was released on 2017-02-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book assembles multi-disciplinary contributions to delve deeper into ReThinking Management. The first part provides some foundational considerations and inspirations. Further chapters offer more specific links to the arts and creativity sectors as well as empirical research and case reflections. ReThinking Management pursues the main idea that management theory is not merely a sub-discipline of economics, but rather a cross-disciplinary and critical field of research and practice, with a decidedly cultural perspective. While questioning the status and practices of conventional management, the book opens up for new understandings, turns and perspectives.

Book John Calvin s Ecclesiology

Download or read book John Calvin s Ecclesiology written by Gerard Mannion and published by A&C Black. This book was released on 2011-08-04 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique work analyzes the crisis in modern society, building on the ideas of the Frankfurt School thinkers. Emphasizing social evolution and learning processes, it argues that crisis is mediated by social class conflicts and collective learning, the results of which are embodied in constitutional and public law. First, the work outlines a new categorical framework of critical theory in which it is conceived as a theory of crisis. It shows that the Marxist focus on economy and on class struggle is too narrow to deal with the range of social conflicts within modern society, and posits that a crisis of legitimization is at the core of all crises. It then discusses the dialectic of revolutionary and evolutionary developmental processes of modern society and its legal system. This volume in the Critical Theory and Contemporary Society by a leading scholar in the field provides a new approach to critical theory that will appeal to anyone studying political sociology, political theory, and law.

Book The New Rules of Posture

Download or read book The New Rules of Posture written by Mary Bond and published by Simon and Schuster. This book was released on 2006-11-29 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.

Book Rethinking Objectivity

Download or read book Rethinking Objectivity written by Allan Megill and published by Duke University Press. This book was released on 1994 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although "objectivity" is a term used widely in many areas of public discourse, from discussions concerning the media and politics to debates over political correctness and cultural literacy, the question "What is objectivity?" is often ignored, as if the answer were obvious. In this volume, Allan Megill has gathered essays from fourteen leading scholars in a variety of fields--history, anthropology, philosophy, psychology, history of science, sociology of science, feminist studies, literary studies, and accounting--to gain critical understanding of the idea of objectivity as it functions in today's world. In diverse essays the authors provide fascinating studies of objectivity in such areas as anthropological research, corporate and governmental bureaucracies, legal discourse, photography, and the study and practice of the natural sciences. Taken together, Megill argues, this volume calls for developing a notion of "objectivities." The absolute sense of objectivity--that is, objectivity as a "God's eye view"--must be supplemented, and in part supplanted, by disciplinary, procedural, and dialectical senses of objectivity. This book will be of great interest to a broad range of scholars as it presents current thinking on a topic of fundamental concern across the disciplines in the humanities and social sciences. Contributors. Barry Barnes, Dagmar Barnouw, Lorraine Code, Lorraine Daston, Johannes Fabian, Kenneth J. Gergen, Mary E. Hawkesworth, Barbara Herrnstein Smith, Evelyn Fox Keller, George Levine, Allan Megill, Peter Miller, Andy Pickering, Theodore M. Porter

Book Reconsidering Flannery O Connor

Download or read book Reconsidering Flannery O Connor written by Alison Arant and published by Univ. Press of Mississippi. This book was released on 2020-11-24 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contributions by Lindsay Alexander, Alison Arant, Alicia Matheny Beeson, Eric Bennett, Gina Caison, Jordan Cofer, Doug Davis, Doreen Fowler, Marshall Bruce Gentry, Bruce Henderson, Monica C. Miller, William Murray, Carol Shloss, Alison Staudinger, and Rachel Watson The National Endowment for the Humanities has funded two Summer Institutes titled "Reconsidering Flannery O’Connor," which invited scholars to rethink approaches to Flannery O’Connor’s work. Drawing largely on research that started as part of the 2014 NEH Institute, this collection shares its title and its mission. Featuring fourteen new essays, Reconsidering Flannery O’Connor disrupts a few commonplace assumptions of O’Connor studies while also circling back to some old questions that are due for new attention. The volume opens with “New Methodologies,” which features theoretical approaches not typically associated with O’Connor’s fiction in order to gain new insights into her work. The second section, “New Contexts,” stretches expectations on literary genre, on popular archetypes in her stories, and on how we should interpret her work. The third section, lovingly called “Strange Bedfellows,” puts O’Connor in dialogue with overlooked or neglected conversation partners, while the final section, “O’Connor’s Legacy,” reconsiders her personal views on creative writing and her wishes regarding the handling of her estate upon death. With these final essays, the collection comes full circle, attesting to the hazards that come from overly relying on O’Connor’s interpretation of her own work but also from ignoring her views and desires. Through these reconsiderations, some of which draw on previously unpublished archival material, the collection attests to and promotes the vitality of scholarship on Flannery O’Connor.

Book Rethinking Sitting

    Book Details:
  • Author : Peter Opsvik
  • Publisher : W. W. Norton & Company
  • Release : 2009-05-12
  • ISBN : 9780393732887
  • Pages : 216 pages

Download or read book Rethinking Sitting written by Peter Opsvik and published by W. W. Norton & Company. This book was released on 2009-05-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Scandinavian furniture designer offers insight into his thinking about sitting and explains the philosophy that informs his pioneering chairs. For millions of years humans have led physically active lives. In recent centuries, however, industrialization has fostered passivity and the growing predominance of the sitting posture for more and more people. Increasingly, chairs and furniture for sitting have become standard pieces of equipment in the workplace, institutions, and private homes. These sitting devices were designed according to the established standard of the chair, based on the accepted western manner of sitting. In Rethinking Sitting, Scandinavian industrial designer Peter Opsvik addresses the issue of whether this is the only, and functionally best, design for the human body. When the various authorities on ergonomics promote their one and only “correct” sitting posture, he says all of them are right: Every recommended sitting posture is good. Opsvik sees it as his task to design chairs that allow as many different sitting postures as possible and make it easy to move and change frequently between positions. In this beautifully illustrated reference Opsvik offers insight into his thinking on the subject of sitting and explains the philosophy that informs his furniture designs. Rethinking Sitting contains important information for everyone who is interested, for professional, educational, or personal reasons, in sitting solutions.

Book Multipolarity in the 21st Century

Download or read book Multipolarity in the 21st Century written by Donette Murray and published by Routledge. This book was released on 2012-01-30 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to help shape the debate surrounding power and polarity in the twenty-first century, both by assessing the likelihood of US decline and by analysing what each of the so-called 'rising powers' can do. As the twenty-first century moves out of its first decade, American supremacy continues to generate intense debate about the nature, quality and sustainability of US power. At the same time, significant developments in four rising powers - China, Russia, India and the European Union – have provoked analysts to ask whether multipolarity is a realistic prospect. Multipolarity in the 21st Century assesses the likelihood of a multipolar world developing, either by a marked US decline and or by the ability of these putative ‘rivals’ to continue to rise to the level necessary to be credibly considered a superpower. Written by a combination of emerging scholars and recognised experts, this volume will provide a timely and authoritative analysis of one of the most controversial and compelling security debates of the twenty-first century. This book will be of much interest to students of Security Studies, Foreign Policy and International Relations in general.

Book U S  Army War College Guide to Strategy

Download or read book U S Army War College Guide to Strategy written by and published by DIANE Publishing. This book was released on with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The End of Illusions

Download or read book The End of Illusions written by Andreas Reckwitz and published by John Wiley & Sons. This book was released on 2021-06-28 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a time of great uncertainty about the future. Those heady days of the late twentieth century, when the end of the Cold War seemed to be ushering in a new and more optimistic age, now seem like a distant memory. During the last couple of decades, we’ve been battered by one crisis after another and the idea that humanity is on a progressive path to a better future seems like an illusion. It is only now that we can see clearly the real scope and structure of the profound shifts that Western societies have undergone over the last 30 years. Classical industrial society has been transformed into a late-modern society that is molded by polarization and paradoxes. The pervasive singularization of the social, the orientation toward the unique and exceptional, generates systematic asymmetries and disparities, and hence progress and unease go hand in hand. Reckwitz examines this dual structure of singularization and polarization as it plays itself out in the different sectors of our societies and, in so doing, he outlines the central structural features of the present: the new class society, the characteristics of a postindustrial economy, the conflict about culture and identity, the exhaustion of the self resulting from the imperative to seek authentic fulfillment, and the political crisis of liberalism. Building on his path-breaking work The Society of Singularities, this new book will be of great interest to students and scholars in sociology, politics, and the social sciences generally, and to anyone concerned with the great social and political issues of our time.

Book The Onlife Manifesto

    Book Details:
  • Author : Luciano Floridi
  • Publisher : Springer
  • Release : 2014-11-16
  • ISBN : 3319040936
  • Pages : 255 pages

Download or read book The Onlife Manifesto written by Luciano Floridi and published by Springer. This book was released on 2014-11-16 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the impact of information and communication technologies (ICTs) on the human condition? In order to address this question, in 2012 the European Commission organized a research project entitled The Onlife Initiative: concept reengineering for rethinking societal concerns in the digital transition. This volume collects the work of the Onlife Initiative. It explores how the development and widespread use of ICTs have a radical impact on the human condition. ICTs are not mere tools but rather social forces that are increasingly affecting our self-conception (who we are), our mutual interactions (how we socialise); our conception of reality (our metaphysics); and our interactions with reality (our agency). In each case, ICTs have a huge ethical, legal, and political significance, yet one with which we have begun to come to terms only recently. The impact exercised by ICTs is due to at least four major transformations: the blurring of the distinction between reality and virtuality; the blurring of the distinction between human, machine and nature; the reversal from information scarcity to information abundance; and the shift from the primacy of stand-alone things, properties, and binary relations, to the primacy of interactions, processes and networks. Such transformations are testing the foundations of our conceptual frameworks. Our current conceptual toolbox is no longer fitted to address new ICT-related challenges. This is not only a problem in itself. It is also a risk, because the lack of a clear understanding of our present time may easily lead to negative projections about the future. The goal of The Manifesto, and of the whole book that contextualises, is therefore that of contributing to the update of our philosophy. It is a constructive goal. The book is meant to be a positive contribution to rethinking the philosophy on which policies are built in a hyperconnected world, so that we may have a better chance of understanding our ICT-related problems and solving them satisfactorily. The Manifesto launches an open debate on the impacts of ICTs on public spaces, politics and societal expectations toward policymaking in the Digital Agenda for Europe’s remit. More broadly, it helps start a reflection on the way in which a hyperconnected world calls for rethinking the referential frameworks on which policies are built.

Book The Dignity of Labour

Download or read book The Dignity of Labour written by Jon Cruddas and published by John Wiley & Sons. This book was released on 2021-04-08 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does work give our lives purpose, meaning and status? Or is it a tedious necessity that will soon be abolished by automation, leaving humans free to enjoy a life of leisure and basic income? In this erudite and highly readable book, Jon Cruddas MP argues that it is imperative that the Left rejects the siren call of technological determinism and roots it politics firmly in the workplace. Drawing from his experience of his own Dagenham and Rainham constituency, he examines the history of Marxist and social democratic thinking about work in order to critique the fatalism of both Blairism and radical left techno-utopianism, which, he contends, have more in common than either would like to admit. He argues that, especially in the context of COVID-19, socialists must embrace an ethical socialist politics based on the dignity and agency of the labour interest. This timely book is a brilliant intervention in the highly contentious debate on the future of work, as well as an ambitious account of how the left must rediscover its animating purpose or risk irrelevance.

Book U S  Army War College Guide to Strategy

Download or read book U S Army War College Guide to Strategy written by Joseph R. Cerami and published by Strategic Studies Institute. This book was released on 2001 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 3 decades, the U.S. Army War College (USAWC) Department of National Security and Strategy has faced the challenge of educating future strategic leaders on the subject of national security, or grand strategy. Fitting at the top of an officer's or government official's career-long professional development program, this challenge has been to design a course on strategy that incorporates its many facets in a short period of time, all within the 1-year, senior service college curriculum. To do this, a conceptual approach has provided the framework to think about strategy formulation. The purpose of this volume is to present the USAWC strategy formulation model to students and practitioners. This book serves as a guide to one method for the formulation, analysis, and study of strategy--an approach which we have found to be useful in providing generations of strategists with the conceptual tools to think systematically, strategically, critically, creatively, and big. Balancing what is described in the chapters as ends, ways, and means remains at the core of the Army War College's approach to national security and military strategy and strategy formulation.

Book Why Cities Look the Way They Do

Download or read book Why Cities Look the Way They Do written by Richard J. Williams and published by John Wiley & Sons. This book was released on 2019-08-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: We tend to think cities look the way they do because of the conscious work of architects, planners and builders. But what if the look of cities had less to do with design, and more to do with social, cultural, financial and political processes, and the way ordinary citizens interact with them? What if the city is a process as much as a design? Richard J. Williams takes the moment construction is finished as a beginning, tracing the myriad processes that produce the look of the contemporary global city. This book is the story of dramatic but unforeseen urban sights: how financial capital spawns empty towering skyscrapers and hollowed-out ghettoes; how the zoning of once-illicit sexual practices in marginal areas of the city results in the reinvention of culturally vibrant gay villages; how abandoned factories have been repurposed as creative hubs in a precarious postindustrial economy. It is also the story of how popular urban clichés and the fictional portrayal of cities powerfully shape the way we read and see the bricks, concrete and glass that surround us. Thought-provoking and original, Why Cities Look the Way They Do will appeal to anyone who wants to understand the contemporary city, shedding new light on humanity’s greatest collective invention.

Book Revisiting Social Theory

Download or read book Revisiting Social Theory written by D.V. Kumar and published by Taylor & Francis. This book was released on 2024-04-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book revisits social theory with a view to highlighting certain essential features of ‘good’ social theory: its ability to raise certain questions, its explanatory power, its critical and reflexive interrogation of concepts, its search for objectivity, its concern to make sense of empirical data and its aim of projecting some degree of generality and abstraction. With particular attention to issues of nationalism, democracy, civil society, state, feminism, neoliberalism, minority rights, environment and North-East Indian society, it considers whether new and more relevant theoretical questions need to be asked. It will therefore appeal to scholars of social theory and political sociology with interests in new approaches to social theory and the development of local or ‘indigenous’ social thought.