Download or read book Restless Slumber written by K.J. Sutton and published by Random House. This book was released on 2023-07-06 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I told you the crown came at a cost.' Fortuna's world has been transformed. The faerie court is whispering in her head, her brother has lost touch with reality and an obstinate werewolf won't leave her side. And then there's Collith: her enigmatic, beautiful, infuriating mate. She hates him, so why is he causing her such turmoil? But as the new Queen of the Unseelie Court she is determined to uproot the corruption around her. The question is not if she has the strength - it's whether she can survive long enough.
Download or read book Restless Slumber written by K. J. Sutton and published by Penguin Group. This book was released on 2023-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I told you the crown came at a cost.' Fortuna's world has been transformed. The faerie court is whispering in her head, her brother has lost touch with reality and an obstinate werewolf won't leave her side. And then there's Collith- her enigmatic, beautiful, infuriating mate. She hates him, so why is he causing her such turmoil? But as the new Queen of the Unseelie Court she is determined to uproot the corruption around her. The question is not if she has the strength - it's whether she can survive long enough.
Download or read book Restless Slumber written by K J Sutton and published by . This book was released on 2020-02-04 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Before I met you, I thought Nightmares were creatures of pain and darkness. Why, then, are you constantly seeking freedom and light?" Fortuna's entire life has changed. She has no idea how to balance her new responsibilities and who she used to be. There are hundreds of faeries in her head, her brother seems to have lost touch with reality, and a werewolf won't leave her side. Maybe the utter lack of control is why her abilities seem to be changing, as well. Then there's Collith. Enigmatic, beautiful, and infuriating. Not only a king of the faeries she despises so much, but also her mate. His gentle pursuit causes confusion in her normally unwavering relationship with Oliver. As a result of it all, Fortuna now finds herself surrounded by new enemies and ones from the past. The question isn't whether she is strong enough to make change in such a corrupt court. It's whether she will survive long enough to do it.
Download or read book Wild Nights written by Benjamin Reiss and published by Hachette UK. This book was released on 2017-03-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history -- one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences. Today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. But for most of human history, practically no one slept this way. Tracing sleep's transformation since the dawn of the industrial age, Reiss weaves together insights from literature, social and medical history, and cutting-edge science to show how and why we have tried and failed to tame sleep. In lyrical prose, he leads readers from bedrooms and laboratories to factories and battlefields to Henry David Thoreau's famous cabin at Walden Pond, telling the stories of troubled sleepers, hibernating peasants, sleepwalking preachers, cave-dwelling sleep researchers, slaves who led nighttime uprisings, rebellious workers, spectacularly frazzled parents, and utopian dreamers. We are hardly the first people, Reiss makes clear, to chafe against our modern rules for sleeping. A stirring testament to sleep's diversity, Wild Nights offers a profound reminder that in the vulnerability of slumber we can find our shared humanity. By peeling back the covers of history, Reiss recaptures sleep's mystery and grandeur and offers hope to weary readers: as sleep was transformed once before, so too can it change today.
Download or read book Deadly Dreams written by K.J. Sutton and published by Random House. This book was released on 2023-07-06 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was a moment of incandescent, blinding light. I was weightless. I was fearless. I was free. And then I woke up. Fortuna has made terrible sacrifices to protect those she loves. Her powers may be getting stronger but she feels broken. Collith is fighting his own demons and is further away than ever, while Laurie remains a tempting, frustrating mystery. But Fortuna knows she must hide it all from the Court. In a world of monsters, it's when you are most vulnerable that your enemies - new and old - start closing in.
Download or read book Sleep Donation written by Karen Russell and published by Vintage. This book was released on 2020-09-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly illustrated and available for the first time in years, a haunting novella from the uncannily imaginative author of the national bestsellers Swamplandia! and Orange World: the story of a deadly insomnia epidemic and the lengths one woman will go to to fight it. Trish Edgewater is the Slumber Corps' top recruiter. On the phone, at a specially organized Sleep Drive, even in a supermarket parking lot: Trish can get even the most reluctant healthy dreamer to donate sleep to an insomniac in crisis--one of hundreds of thousands of people who have totally lost the ability to sleep. Trish cries, she shakes, she shows potential donors a picture of her deceased sister, Dori: one of the first victims of the lethal insomnia plague that has swept the globe. Run by the wealthy and enigmatic Storch brothers, the Slumber Corps is at the forefront of the fight against this deadly new disease. But when Trish is confronted by "Baby A," the first universal sleep donor, and the mysterious "Donor Y," whose horrific infectious nightmares are threatening to sweep through the precious sleep supply, her faith in the organization and in her own motives begins to falter. Fully illustrated with dreamy evocations of Russell's singular imagination and featuring a brand-new "Nightmare Appendix," Sleep Donation will keep readers up long into the night and long after haunt their dreams.
Download or read book Trick Yourself to Sleep 222 Ways to Fall and Stay Asleep from the Science of Slumber written by Kim Jones and published by The Experiment, LLC. This book was released on 2020-05-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: 222 Ways to a Better Night and Brighter Morning Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling, counting sheep, worried that sleep may never come . . . what can you do? Well, Trick Yourself to Sleep—with 222 simple strategies and creative tips, all scientifically backed: Cover up clocks (stop stressing over every restless minute) Eat two kiwis (their folates and antioxidants aid sleep) Stick out your tongue (this releases tension in the jaw) Try a weighted blanket (it’s like giving your nervous system a hug) Make a list (and then set those to-dos aside until tomorrow)! This must-have guide for even the occasional insomniac will help you fall asleep, stay asleep, and wake up your best self.
Download or read book Fortuna Sworn written by K. J. Sutton and published by Penguin Group. This book was released on 2023-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We were meant to be seductive. We were designed to lure humans in.' Fortuna Sworn is the last of her kind. Her brother has disappeared, leaving her alone. She hides among humans, spending her days working at a bar and her nights searching for him - until she catches the eye of a powerful faerie. Collith desires Fortuna. And if she will bind herself to him, he offers something irresistible. So Fortuna leaves her safe existence behind and descends into a world of glamorous creatures and deadly power. She soon realises it's not just her heart she has bargained with - but quite possibly her life. _______ The first book in the darkly addictive romantic fantasy series that's already a TikTok sensation! Perfect for fans of Holly Black and Sarah J. Maas. _______ 'I am obsessed.' 5* reader review 'Absolutely SMASHED my expectations' 5* reader review 'Deliciously dark' 5* reader review 'The world she created is absolutely amazing and I love all of the characters, even the ones that can't be trusted!' 5* reader review 'An incredible, lush romantic fantasy' 5* reader review
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Lightfall Shadow of the Bird written by Tim Probert and published by HarperCollins. This book was released on 2022-04-26 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Faith Erin Hicks says of Lightfall: “Gorgeous artwork and a lovable heroine make Lightfall the series I wish I'd had as a kid.” In the second installment of the award-winning, critically acclaimed Lightfall series, Bea and Cad continue their quest to stop Kest, the mythic bird who stole the sun. Perfect for middle grade fans of Amulet and Avatar the Last Airbender, Lightfall: Shadow of the Bird is another breathtaking journey into the magical world of Irpa, where epic battles and powerful creatures abound. After a battle that nearly cost them their lives, Bea and Cad awaken in the hidden settlement of the Arsai, mysterious creatures who can glimpse into the future. The Arsai’s vision paints a dire picture for their planet, as the bird Kest Ke Belenus—now awoken from a restless slumber—threatens to destroy all the Lights of Irpa. Desperate for a solution, Bea and Cad seek out the help of a water spirit known as Lorgon, whose ancient wisdom may help them find a way to take down Kest and save Irpa from utter destruction. But when their time with Lorgon presents more questions than answers, Bea and Cad must decide what’s more important . . . stopping Kest or uncovering the truth. Praise for Lightfall: The Girl and the Galdurian Harvey Awards Book of the Year Nominee Kirkus Best Books of 2020 Fall 2020 Indie Next List Junior Library Guild Selection 2021 Texas Library Association’s Little Maverick Graphic Novels Reading List Selection Nominated for the Russ Manning Promising Newcomer Award
Download or read book Let s Talk about Sleep written by Daniel A. Barone and published by Rowman & Littlefield. This book was released on 2018-01-15 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors. And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses — in terms everyone can understand — what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers’ lives.
Download or read book Beautiful Nightmares written by K.J. Sutton and published by Random House. This book was released on 2023-07-06 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Monster, monster, come out to play. Monster, monster, I've been waiting all day.' Everything Fortuna believed has been revealed as illusion and lies. Everything has changed. Now a prisoner in the Seelie Court, Fortuna discovers the game she has been playing is deadlier than she could have imagined. There's no time for pain or healing. There is only survival. Because a new threat is emerging from the shadows. An opponent who doesn't fight with swords or magic. An adversary she cannot overcome. It turns out Fortuna didn't know the meaning of fear... until now.
Download or read book The Book of Sleep written by Haytham El Wardany and published by . This book was released on 2021-08-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, The Book of Sleep is a landmark in contemporary Arabic literature. What is sleep? How can this most unproductive of human states--metaphorically called death's shadow or considered the very pinnacle of indolence--be envisioned as action and agency? And what do we become in sleep? What happens to the waking selves we understand ourselves to be? Written in the spring of 2013, as the Egyptian government of President Mohammed Morsi was unraveling in the face of widespread protests, The Book of Sleep is a landmark in contemporary Arabic literature. Drawing on the devices and forms of poetry, philosophical reflection, political analysis, and storytelling, this genre-defying work presents us with an assemblage of fragments that combine and recombine, circling around their central theme but refusing to fall into its gravity. "My concern was not to create a literary product in the conventional sense, but to try and use literature as a methodology for thinking," El Wardany explains. In this volume, sleep shapes sentences and distorts conventions. Its protean instability throws out memoir and memory, dreams and hallucinatory reverie, Sufi fables and capitalist parables, in the quest to shape a question. The Book of Sleep is a generous and generative attempt to reimagine possibility and hope in a world of stifling dualities and constrictions.
Download or read book The Nocturnal Brain written by Dr. Guy Leschziner and published by St. Martin's Press. This book was released on 2019-07-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.
Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
Download or read book Making Room for Her written by Barbara Reaoch and published by B&H Publishing Group. This book was released on 2022-02-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you’re a bride-to-be who is about to gain a mother-in-law. Or perhaps you’re a mother-of-the-groom who is about to gain a daughter-in-law. Or maybe you’ve been in an in-law relationship for decades, one that’s been struggling in painful tension for years. No matter your age or stage, every daughter-in-law and mother-in-law needs help navigating their relationship sometimes. Whether the struggle is one of feeling unseen, unheard, or unvalued, authors and in-laws Barbara and Stacy Reaoch have been there, and as they’ve put the Bible’s wisdom to practice over the years, they’ve found that the mother-in-law and daughter-in-law really can thrive in the midst of difficulty. In this biblical, practical, and heartfelt book, Barbara and Stacy Reaoch share from their own 20 years of forming a mother-in-law/daughter-in-law bond. As you walk alongside them in their own journey and lessons learned, prepare to be encouraged and equipped in these areas: Expectations Conflict Suffering Communication Parenting And more With the Bible as your foundation and this book as a helpful companion in the journey, take heart: a healthier relationship with your mother-in-law or daughter-in-law is closer than you think!
Download or read book The Complacent Class written by Tyler Cowen and published by St. Martin's Press. This book was released on 2017-02-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the trend of Americans away from the traditionally mobile, risk-accepting, and adaptable tendencies that defined them for much of recent history, and toward stagnation and comfort, and how this development has the potential to make future changes more disruptive. --Publisher's description.
