Download or read book Resilient through any Challenge written by Simone Janson and published by Best of HR - Berufebilder.de®. This book was released on 2024-09-02 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also in the 6th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), as well as tailored premium content and access to travel deals with discounts of up to 75%. At the same time, you do good and support sustainable projects. Because resilience is absolutely necessary when sudden changes upset our lives and thus force us to rethink. But as Winston Churchill said so well "Never waste a good crisis". And in fact, the most important thing is to view the changes positively and also as a challenge, even if this is difficult at first. It is crucial to have enough resilience and flexibility to be able to deal with such a new situation quickly and correctly. And it requires the ability to learn quickly from a situation what can be done better for the future. Good luck and have fun reading. With its "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable living arrangements, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.
Download or read book Resilience at Work written by Salvatore R. MADDI and published by AMACOM. This book was released on 2005-03-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful resource gives you the knowledge, tools, and encouragement you need to embark on your journey to becoming a hardier, more successful person. More than experience or training, resilience in the face of stressful situations and rapid changes determines whether you ultimately succeed or fail in the workplace. It allows you to thrive even in tumultuous conditions, to turn potential disasters into growth opportunities. The good news for the legions of other workers who become overwhelmed by stress is that resilience in the face of life’s problems is not an inborn personality trait, but a set of skills and attitudes that you can learn and develop. Packed with insightful examples, case studies, and self-assessment tools, Resilience at Work explains how to: Approach change as a meaningful challenge no matter how stressful the circumstances, and stay committed to your work, rather than detaching and giving up. Gain control by understanding the upside and the downside of change, and take actions to influence beneficial outcomes. Turn stressful changes to your advantage and map out sound problem-solving strategies. Resolve ongoing conflicts and build an environment of assistance and encouragement between you and your coworkers. Decrease feelings of isolation and powerlessness by understanding the 3Cs that give you the ability to thrive amid disruptive changes: commitment, control, and challenge. Reorganization, downsizing, mergers, budget pressures, transfers, job insecurity, and more are producing today’s unpredictable, pressure-cooker conditions, and making it harder for less resilient people to achieve the success they deserve. Resilience at Work supplies insights and strategies you can use to combat your fear of change and uncover the opportunities that can be found in even the most stressful situations.
Download or read book The Resilient Leader written by Christine Perakis and published by Sourcebooks, Inc.. This book was released on 2020-06-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple guide to surviving and thriving in difficult situations, The Resilient Leader is the perfect tool to empower yourself and successfully lead through challenges. Everyone has encountered their own version of a Category 5 storm—whether it's the coronavirus pandemic, launching a new business, drowning in debt, enduring an emotional crisis, or actual flooding in the streets. But events that would normally incapacitate don't need to hold us back.. Christine Perakis has created seven resilience strategies that you can use to get through whatever your disruptive environment throws at you to create life and career invincibility and come through any challenge thriving. You are not meant to live at the whims of others or a negative market. It's time to take control. In the book she discusses: The 6 Barometers of Pandemic Preparedness for Small Businesses The 3 Things Senior Leaders Must Do During a Crisis Creating a "Float Plan" For Dealing with Business Disruption Evaluating and Motivating Your Team During (and After) a Disaster How to Make Crucial Decisions Before It's Too Late Creating a Communication Plan (both corporate and individual) Life may not be smooth sailing, but with strategies to build strength and personal success strategies, you can weather any storm.
Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.
Download or read book Coping and the Challenge of Resilience written by Erica Frydenberg and published by Springer. This book was released on 2017-03-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses how best to meet everyday challenges. The author focuses on how to think and act differently about what we do as we face challenges, and how to assess each situation as one of challenge rather than threat or harm because we have the strategies to cope. Spanning eleven chapters, the book examines the best ways to provide the core skills for life, to children, adolescents and adults, and how that is best achieved through the contemporary theories of coping. Coping has traditionally been defined in terms of reaction; that is, how people respond after or during a stressful event. More recently, coping is being defined more broadly to include anticipatory, preventive and proactive coping. This book provides case studies of resilient adults in a range of settings, highlighting how coping resources have helped them to overcome adversity. Researchers, students of psychology and social work, practitioners and those interested in the self-help field will find this book invaluable.
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Download or read book Mindset Matters written by Gemma Leigh Roberts and published by Kogan Page Publishers. This book was released on 2022-05-03 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: If businesses can be agile to survive in an uncertain world, so can you. The future of work requires you to move flexibly and quickly to react to change; that's where your mindset matters. Who wouldn't want to know how to best navigate the choppy waters of change? Resilience is the skill to master for the future of work. The capacity to overcome adversity and, crucially, to learn from experiences and grow, resilience is the tool to have in your business leadership arsenal. From an individual perspective, it will lead to better performance and wellbeing, and for your team, you can positively affect change and build a culture of resilience that permeates your business. In Mindset Matters chartered psychologist and star LinkedIn Learning instructor, Gemma Leigh Roberts, teaches you why mental agility is the key ingredient to developing resilience and how to achieve it. This book will teach you the principles of thriving in uncertainty. From changing perspectives, emotional flexibility and achieving a growth mindset, to cementing your mindset shift in others and your team, you will learn research-backed strategies that will allow you to grow your resilience and use change to your advantage. With energy and speed, you can embrace moments of pivots and ensure you and your business bounce back from whatever the world throws at you next.
Download or read book Bouncing Forward written by Michaela Haas and published by Simon and Schuster. This book was released on 2016-12-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first book of its kind in the new science of posttraumatic growth: A cutting-edge look at how trauma survivors find healing and new resilience,"--Amazon.com.
Download or read book The Resilience Toolkit Practical Strategies for Thriving in Challenging Times written by Rae A. Stonehouse and published by Live For Excellence Productions. This book was released on 2024-08-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world filled with constant change and adversity, resilience has become an essential skill for navigating life's ups and downs. The Resilience Toolkit offers a powerful roadmap for building the inner strength, flexibility, and mindset you need to overcome any obstacle and emerge stronger on the other side. Written with warmth and wisdom, this transformative book provides practical, actionable strategies for cultivating resilience from the inside out. You'll learn how to: • Develop emotional intelligence to better regulate difficult feelings • Embrace a growth mindset that turns failure into fuel for success • Build a powerful support network to uplift you through hard times • Practice self-care and stress management to boost well-being • Reframe challenges as opportunities for personal growth • Enhance problem-solving skills to conquer any roadblock • And so much more! With relatable anecdotes, insightful exercises, and a compassionate approach, The Resilience Toolkit guides you step-by-step in creating a personalized plan to bounce back from adversity. You'll discover how to tap into your unique strengths, confront your vulnerabilities, and develop the mental fortitude to thrive, no matter what life throws your way. Whether you're navigating a difficult transition, facing health issues, or simply feeling stuck, this book is your road map to resilience. Invest in yourself and unlock your ability to confidently handle any challenge with courage and grace. After all, resilience isn't just about going through hardship - it's about emerging brighter, wiser, and truer to your highest self. The power to persevere lies within you. Let The Resilience Toolkit be your guide in harnessing that power to live your most inspired, authentic life. The path to resilience starts here!
Download or read book Learning from Resilience Strategies in Tanzania written by Pascaline Gaborit and published by P.I.E-Peter Lang S.A., Editions Scientifiques Internationales. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book analyses Tanzania's new challenges related to climate change, migration and COVID-19 pandemic, as well as the country's successes through a multi-disciplinary approach considering economic perspectives as well as conflict prevention, dialogue integration, climate change adaptation, forests' protection, and social perspectives.
Download or read book Towards Resilient Organizations and Societies written by Rómulo Pinheiro and published by Springer Nature. This book was released on 2021-11-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book brings together scholars in the fields of management, public policy, regional studies, and organization theory around the concept of resilience. The aim is to provide a more holistic understanding of the complex phenomenon of resilience from a multi-sectorial, cross-national, and multidisciplinary perspective. The book facilitates a conversation across diverse disciplinary specializations and empirical domains. The authors contribute both to theory testing and theory development and provide key empirical insights useful for societies, organizations, and individuals experiencing disruptive pressures, not least in the context of a post-COVID-19 world. Diverse chapters are held together by a clear organization of the volume across levels of analysis (resilience in organizations and societies) and by an original perspective on resilience derived from an extended review, by the editors, of the existing literature and knowledge gaps, according to which each of the individual chapter contributions is positioned and connected to.
Download or read book Resilience in a VUCA world written by Annette Potgieter and published by AOSIS. This book was released on 2023-03-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book sheds light on how humans deal with adversity, especially in uncertain and turbulent times, as seen during the COVID-19 pandemic. Resilience theory has become popular in scholarly discourse, and the term is difficult to define as so many opinions exist. This book aims to engage critically with resilience theory as a scholarly debate from the unique vantage point of the world of social work as well as theology. This specific aspect of originality contributes to the generation of new knowledge in the broad field of social sciences and humanities. The inception of the book stems from an interdisciplinary conference held at Hugenote Kollege, Wellington, where scholars from social work as well as theology engaged in a discourse on resilience. Professor Adrian van Breda, a specialist in resilience theory and from the social work department of the University of Johannesburg, was one of the keynote speakers, inspiring scholars to understand what is meant by resilience. Professor Yolanda Dreyer from the University of Pretoria and a seasoned theologian and prolific writer on trauma and resilience, was also a keynote speaker, providing insights from a theological perspective. The collaboration between these two fields of thought is unique and rendered new insights into engaging with resilience. Different methodologies and perspectives from researchers are prevalent as contributors are from different scholarly fields. The book ranges from linguistical, liturgical, philosophical, practical, autoethnographical, anthropological, sociological, and online methodological approaches contributing to ways to deal with traumatic, turbulent and trying times. The book is divided into four main themes that stood out from the results obtained at the conference, namely, (1) religious imagination and resilience, (2) communities and resilience, (3) online teaching and resilience, and (4) the resilience of philosophical questions.
Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2018-05-03 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to 'bounce back' after encountering difficulty. This book provides a guide to building emotional, mental and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors. These survivors also describe real-life methods for practicing and benefiting from the resilience factors. As resilience is the complex product of genetic, psychological, biological, social, and spiritual factors, the authors investigate resilience from multiple scientific perspectives. They synthesize the latest literature on the topic, describe their own research on resilience, and quote from their interviews with highly resilient people.
Download or read book Resilient Control Architectures and Power Systems written by Craig Rieger and published by John Wiley & Sons. This book was released on 2022-01-26 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the fundamentals of resilient power grid control applications with this up-to-date resource from four industry leaders Resilient Control Architectures and Power Systems delivers a unique perspective on the singular challenges presented by increasing automation in society. In particular, the book focuses on the difficulties presented by the increased automation of the power grid. The authors provide a simulation of this real-life system, offering an accurate and comprehensive picture of a how a power control system works and, even more importantly, how it can fail. The editors invite various experts in the field to describe how and why power systems fail due to cyber security threats, human error, and complex interdependencies. They also discuss promising new concepts researchers are exploring that promise to make these control systems much more resilient to threats of all kinds. Finally, resilience fundamentals and applications are also investigated to allow the reader to apply measures that ensure adequate operation in complex control systems. Among a variety of other foundational and advanced topics, you'll learn about: The fundamentals of power grid infrastructure, including grid architecture, control system architecture, and communication architecture The disciplinary fundamentals of control theory, human-system interfaces, and cyber security The fundamentals of resilience, including the basis of resilience, its definition, and benchmarks, as well as cross-architecture metrics and considerations The application of resilience concepts, including cyber security challenges, control challenges, and human challenges A discussion of research challenges facing professionals in this field today Perfect for research students and practitioners in fields concerned with increasing power grid automation, Resilient Control Architectures and Power Systems also has a place on the bookshelves of members of the Control Systems Society, the Systems, Man and Cybernetics Society, the Computer Society, the Power and Energy Society, and similar organizations.
Download or read book Lesbian Families Challenges and Means of Resiliency written by Anne M. Prouty Lyness and published by Psychology Press. This book was released on 2006 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inside look at the unique challenges of the lesbian experience Lesbian Families' Challenges and Means of Resiliency: Implications for Feminist Family Therapy is a unique collection of interdisciplinary feminist examinations of the resiliency of lesbian couples and families. Leading feminist researchers and clinicians discuss parenting within lesbian families, with a focus on personal resiliency. These thought-provoking and insightful articles address the challenges of having and raising children in a society that struggles to accept alternative family structures. Lesbian Families' Challenges and Means of Resiliency examines a wide range of issues facing lesbian couples, with a special focus on parenting and couple violence. The book's contributors examine the unique challenges of lesbian and gay parenting; adversities facing lesbian parents and the coping methods they employ; violence among lesbian couples and the lesbian community's response to domestic violence; and the application of feminist theory to validate, strengthen, and promote resiliency in lesbian couples. The book also includes interviews with single or partnered lesbians who had children through adoption, artificial insemination, or a previous relationship. Topics examined in Lesbian Families' Challenges and Means of Resiliency include: parenting artificial insemination lesbian family therapy family law couple violence lesbian community feminist research feminist couple therapy and much more Lesbian Families' Challenges and Means of Resiliency is a vital professional aid for psychotherapists, family therapists, psychologists, social workers, and counselors. It's an equally valuable resource for academics working in family studies, women's studies, queer studies, gender studies, and sociology.
Download or read book Resilience of Educators in Extraordinary Circumstances War Disaster and Emergencies written by Sengupta, Enakshi and published by IGI Global. This book was released on 2024-05-06 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: In August 2021, Afghanistan found itself in the grip of an unprecedented crisis as the Taliban swiftly regained control of the nation, quickly extinguishing the flame of academic freedom. The nation's educators and students faced an urgent dilemma and were compelled to escape persecution and navigate the perilous journey to safety. The once-promising dreams of university degrees for female students were overshadowed by the Taliban's restrictive educational policies. As the political situation changed quickly, chaos increased, leading to a hurried departure for many and creating a gap in the country's education system. The book, Resilience of Educators in Extraordinary Circumstances: War, Disaster, and Emergencies , captures the gravity of this unfolding humanitarian crisis, shedding light on the plight of those who sought refuge from the shadows of oppression. Beyond merely recounting the hardships faced, the book strategically delves into the interventions and coping mechanisms employed by individuals and organizations. It endeavors to identify the gaps in addressing the educational needs of a population caught in the crossfire of conflict. By showcasing exemplary contributions from institutions, local governments, and humanitarian actors, the book aims to construct a narrative of best practices on a global scale. This collection of narratives becomes a crucial document preserving the stories of those who defied adversity in the pursuit of education.
