Download or read book Remembering Ida Rolf written by Rosemary Feitis and published by . This book was released on 1997-03 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forty-three contributors, former colleagues and students, discuss the life and teachings of the world-famous bodywork pioneer Ida P. Rolf. Ranging from short anecdotes to longer stories and tributes, they begin in the 1950s, when Rolf first began teaching, and continue through the 1970s, to the foundation of the Rolf Institute, and Rolf's death in 1979. Together, they vividly capture the pioneering early days of the Human Potential Movement at the Esalen Institute and elsewhere. This affectionate portrait of a charismatic, challenging and brilliant healer celebrates the centenary of her birth.
Download or read book The Endless Web written by R. Louis Schultz, Ph.D. and published by North Atlantic Books. This book was released on 2013-05-07 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to the myofascial system—how it works, how it supports the body, and its importance to any bodywork practice The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow of interstitial fluid, and is a critical influence on the immune and hormonal systems. In daily life, this connective tissue is an underlying determinant of movement quality, mood, alertness, and general well-being. The Endless Web is a fully illustrated guide to understanding how myofascia works, its supportive role within the body's anatomy, and how gentle manipulation of the myofascial tissue is central to lasting therapeutic intervention and how it can be integrated into any bodywork practice.
Download or read book Basic Clinical Massage Therapy written by James H. Clay and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.
Download or read book Meditations on Intention and Being written by Rolf Gates and published by Anchor. This book was released on 2015-12-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Download or read book The IDA Pro Book 2nd Edition written by Chris Eagle and published by No Starch Press. This book was released on 2011-07-11 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: No source code? No problem. With IDA Pro, the interactive disassembler, you live in a source code-optional world. IDA can automatically analyze the millions of opcodes that make up an executable and present you with a disassembly. But at that point, your work is just beginning. With The IDA Pro Book, you'll learn how to turn that mountain of mnemonics into something you can actually use. Hailed by the creator of IDA Pro as "profound, comprehensive, and accurate," the second edition of The IDA Pro Book covers everything from the very first steps to advanced automation techniques. You'll find complete coverage of IDA's new Qt-based user interface, as well as increased coverage of the IDA debugger, the Bochs debugger, and IDA scripting (especially using IDAPython). But because humans are still smarter than computers, you'll even learn how to use IDA's latest interactive and scriptable interfaces to your advantage. Save time and effort as you learn to: –Navigate, comment, and modify disassembly –Identify known library routines, so you can focus your analysis on other areas of the code –Use code graphing to quickly make sense of cross references and function calls –Extend IDA to support new processors and filetypes using the SDK –Explore popular plug-ins that make writing IDA scripts easier, allow collaborative reverse engineering, and much more –Use IDA's built-in debugger to tackle hostile and obfuscated code Whether you're analyzing malware, conducting vulnerability research, or reverse engineering software, a mastery of IDA is crucial to your success. Take your skills to the next level with this 2nd edition of The IDA Pro Book.
Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Download or read book Ida Rolf Talks about Rolfing and Physical Reality written by Ida Pauline Rolf and published by HarperCollins Publishers. This book was released on 1978 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Vital Glutes written by John Gibbons and published by North Atlantic Books. This book was released on 2014-12-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical therapists and athletes will appreciate this thorough, illustrated study of the oft-overlooked gluteal muscles and their connection to the greater body In The Vital Glutes, author and respected bodywork specialist John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles. He takes readers on a fascinating journey of enlightenment, teaching us to recognize pain and dysfunctional patterns that arise from the gluteal muscles. Gibbons addresses such questions as: Why do the gluteals potentially cause pain and dysfunction in distant sites of the body? How does the gait pattern contribute to pain and dysfunction? And, how can the application of gluteal-specific Muscle Energy Techniques aid full-body well-being? In addition, he provides step-by-step techniques to identify and correct a number of impaired patterns as well as functional gluteal exercises that promote recovery. With full color photographs and illustrations, the book demonstrates how to perform functional assessment testing for the muscles of posture that can become chronically tight—a principal causative factor in dysfunctional glutes. Therapeutic techniques, including gluteal exercises, show how to correct dysfunction and reduce pain. This book will be of great value to physical therapists, athletes, and anyone interested in bodywork. Table of Contents 1. Putting the Maximus Back into Gluteus Maximus 2. Muscle Imbalance and the Myofascial Slings 3. The Glutes and the Gait Cycle 4. Leg length discrepancy (LLD), Over-Pronation and its effect on the Glutes 5. Functional Anatomy of the Gluteus Maximus (Gmax) 6. Functional Anatomy of the Gluteus Medius (Gmed) 7. Muscle Energy Techniques 8. The Antagonistic Cause - the Vital Psoas, Rectus Femoris and Adductors 9. Gmax and Gmed Causing Knee and Ankle Pain
Download or read book Lexicon for an Affective Archive written by Marco Pustianaz and published by Intellect (UK). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To study an archive or archival materials is to encounter an affective and critical practice involved in the construction of memory. Lexicon for an Affective Archive, edited by Giulia Palladini and Marco Pustianaz, is an international collection of these encounters, offering glimpses into the intimate relations inherent in finding, remembering (or imagining), and creating an archive. Bringing together voices from a variety of fields across the humanities, performance studies, and contemporary art, and engaging in a multidisciplinary analysis, this beautifully designed and fully illustrated volume advances the idea of an "affective archive" as a useful conceptual tool--a tool which contributes to an understanding of an expanded notion of an archive and its central role in contemporary visual and performing arts. A co-publication with NInA and Live Art Development Agency.
Download or read book Animal Healing The Power of Rolfing written by Briah Anson and published by Hillcrest Publishing Group. This book was released on 2011-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you enjoy animal stories as much as I do, you're in for a great read. . . . You'll witness the health and happiness of these animals being transformed through the hands and heart of Briah Anson and her passionate application of Rolfing(R) Structural Integration. . . . It's an incredible menagerie: cats, dogs, and horses, as well as guinea pigs, llamas, eagles, an owl, a rooster, a cougar, and, perhaps most intriguing of all, an up close and personal encounter with a wild moose named Mike." Paul Schurke, Outdoor adventurer and educator; coauthor with Will Steger of North to the Pole and author of Bering Bridge: The Soviet-American Expedition from Siberia to Alaska; Director, Wintergreen Dogsled Lodge and Arctic Adventures, Ely, Minnesota "As Briah Anson's collection of nonhuman patients clearly demonstrate, Rolfing(R) Structural Integration isn't just for people, though a person's appreciation of its benefits for themselves often leads to an interest in trying this form of body work on their animals. . . . Each animal's emotional and locomotor response to Rolfing described in this book strongly suggests a true and sustained benefit." Julia H. Wilson, DVM, Diplomate, American College of Veterinary Internal Medicine; Associate Professor, Large Animal Medicine, College of Veterinary Medicine, University of Minnesota "Briah Anson shares her experience, insight, and her love for all creatures in these amazing stories of her quest for healing through Rolfing(R). . . . After each session, the ravages of [the eagles'] permanent disabilities seemed to have less influence on their performance. . . . The Rolfing sessions improved their overall disposition and health. . . . I'm grateful to Briah for her extensive dedication and the volunteering of her time and talent given to the eagles at the National Eagle Center." MaryBeth Garrigan, Executive Director of Eagle Watch, Inc. (2000-05); Program and Development Director, National Eagle Center (2005-09), Wabasha, Minnesota "Rolfing(R) Structural Integration, a unique myofascial approach to assist the body in healing numerous musculoskeletal and other issues, is being introduced to the animal world through Briah Anson's fascinating book, Animal Healing. Through case reports, anecdotes, and stories from her pioneering practice applying Rolfing SI to animals, Briah offers convincing evidence that the benefits of this work may be applicable to animals as well. This book is an excellent introduction to Rolfing Structural Integration and its potential application to nonhuman animals. Allen M. Schoen, MS, DVM, Ph.D. (hon.); author, Kindred Spirits: How the Remarkable Bond between Humans and Animals Can Change the Way We Live and editor, Veterinary Acupuncture: Ancient Art to Modern Medicine
Download or read book Networks of the Brain written by Olaf Sporns and published by MIT Press. This book was released on 2016-02-12 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: An integrative overview of network approaches to neuroscience explores the origins of brain complexity and the link between brain structure and function. Over the last decade, the study of complex networks has expanded across diverse scientific fields. Increasingly, science is concerned with the structure, behavior, and evolution of complex systems ranging from cells to ecosystems. In Networks of the Brain, Olaf Sporns describes how the integrative nature of brain function can be illuminated from a complex network perspective. Highlighting the many emerging points of contact between neuroscience and network science, the book serves to introduce network theory to neuroscientists and neuroscience to those working on theoretical network models. Sporns emphasizes how networks connect levels of organization in the brain and how they link structure to function, offering an informal and nonmathematical treatment of the subject. Networks of the Brain provides a synthesis of the sciences of complex networks and the brain that will be an essential foundation for future research.
Download or read book The River in the Sky written by Clive James and published by Picador. This book was released on 2018-09-11 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clive James has been close to death for several years, and he has written about the experience in a series of deeply moving poems. In Sentenced to Life, he was clear-sighted as he faced the end, honest about his regrets. In Injury Time, he wrote about living well in the time remaining, focusing our attention on the joys of family and art, and celebrating the immediate beauty of the world. When The River in the Sky opens, we find James in ill health but high spirits. Although his body traps him at home, his mind is free to roam, and this long poem is animated by his recollection of what life was and never will be again; as it resolves into a flowing stream of vivid images, his memories are emotionally supercharged ‘by the force of their own fading’. In this form, the poet can transmit the felt experience of his exceptional life to the reader. As ever with James, his enthusiasm is contagious; he shares his wide interests with enormous generosity, making brilliant and original connections, sparking passion in the reader so that you can explore the world’s treasures yourself. Because this is not just a reminiscence, it’s a wise and moving preparation for and acceptance of death. As James realizes that he is only one bright spot in a galaxy of stars, he passes the torch to the poets of the future, to his young granddaughter, and to you, his reader. A book that could not have been written by anyone else, this is Clive James at the height of his considerable powers: funny, wise, deeply felt, and always expressed with an unmatched power for clarity of expression and phrase-making that has been his been his hallmark.
Download or read book The Indigenous Identity of the South Saami written by Håkon Hermanstrand and published by Springer. This book was released on 2019-02-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book is a novel contribution in two ways: It is a multi-disciplinary examination of the indigenous South Saami people in Fennoscandia, a social and cultural group that often is overlooked as it is a minority within the Saami minority. Based on both historical material such as archaeological evidence, 20th century newspapers, and postcard motives as well as current sources such as ongoing land-right trials and recent works of historiography, the articles highlight the culture and living conditions of this indigenous group, mapping the negotiations of different identities through the interaction of Saami and non-Saami people through the ages. By illuminating this under-researched field, the volume also enriches the more general debate on global indigenous history, and sheds light on the construction of a Scandinavian identity and the limits of the welfare state and the myth of heterogeneity and equality.
Download or read book Beyond Memory written by Max Mojapelo and published by African Minds. This book was released on 2008 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: South Africa possesses one of the richest popular music traditions in the world - from marabi to mbaqanga, from boeremusiek to bubblegum, from kwela to kwaito. Yet the risk that future generations of South Africans will not know their musical roots is very real. Of all the recordings made here since the 1930s, thousands have been lost for ever, for the powers-that-be never deemed them worthy of preservation. And if one peruses the books that exist on South African popular music, one still fi nds that their authors have on occasion jumped to conclusions that were not as foregone as they had assumed. Yet the fault lies not with them, rather in the fact that there has been precious little documentation in South Africa of who played what, or who recorded what, with whom, and when. This is true of all music-making in this country, though it is most striking in the musics of the black communities. Beyond Memory: Recording the History, Moments and Memories of South African Music is an invaluable publication because it offers a first-hand account of the South African music scene of the past decades from the pen of a man, Max Thamagana Mojapelo, who was situated in the very thick of things, thanks to his job as a deejay at the South African Broadcasting Corporation. This book - astonishing for the breadth of its coverage - is based on his diaries, on interviews he conducted and on numerous other sources, and we find in it not only the well-known names of recent South African music but a countless host of others whose contribution must be recorded if we and future generations are to gain an accurate picture of South African music history of the late 20th and early 21st centuries.
Download or read book The Memory of Tiresias written by M. B. I︠A︡mpolʹskiĭ and published by Univ of California Press. This book was released on 1998-10-26 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Iampolski deals with concepts and ideas that are highly complex and frequently very abstract, yet his discussion—and the progression of his analyses—is always precise and easy to follow. . . . Each of his points is grounded in a careful examination of a specific text, and most of the texts are well-known to American audiences."—Vladimir Padunov, University of Pittsburgh
Download or read book After the Berlin Wall written by Hope M. Harrison and published by Cambridge University Press. This book was released on 2019-09-26 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory history of the commemoration of the Berlin Wall and its significance in defining contemporary German national identity.
Download or read book A Certain Age written by Rudolf Mrázek and published by Duke University Press. This book was released on 2010-04-16 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Certain Age is an unconventional, evocative work of history and a moving reflection on memory, modernity, space, time, and the limitations of traditional historical narratives. Rudolf Mrázek visited Indonesia throughout the 1990s, recording lengthy interviews with elderly intellectuals in and around Jakarta. With few exceptions, they were part of an urban elite born under colonial rule and educated at Dutch schools. From the early twentieth century, through the late colonial era, the national revolution, and well into independence after 1945, these intellectuals injected their ideas of modernity, progress, and freedom into local and national discussion. When Mrázek began his interviews, he expected to discuss phenomena such as the transition from colonialism to postcolonialism. His interviewees, however, wanted to share more personal recollections. Mrázek illuminates their stories of the past with evocative depictions of their late-twentieth-century surroundings. He brings to bear insights from thinkers including Walter Benjamin, Bertold Brecht, Le Corbusier, and Marcel Proust, and from his youth in Prague, another metropolis with its own experience of passages and revolution. Architectural and spatial tropes organize the book. Thresholds, windowsills, and sidewalks come to seem more apt as descriptors of historical transitions than colonial and postcolonial, or modern and postmodern. Asphalt roads, homes, classrooms, fences, and windows organize movement, perceptions, and selves in relation to others. A Certain Age is a portal into questions about how the past informs the present and how historical accounts are inevitably partial and incomplete.
