Download or read book Press Here Massage for Beginners written by Rachel Beider and published by Fair Winds Press. This book was released on 2019-02-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.

Download or read book Press Here Massage for Beginners written by Rachel Beider and published by Fair Winds Press. This book was released on 2019-01-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.

Download or read book The Complete Guide to Massage written by Mary Biancalana and published by Simon and Schuster. This book was released on 2015-12-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing power of massage therapy! With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy. Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.

Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Download or read book Relaxation written by Jessica Thompson and published by . This book was released on 2019-08-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ 2 Manuscripts in 1 Book - Aromatherapy & Massage Therapy ★★

Download or read book Techniques for good pressure Thinking differently written by Maxime Marois and published by MassoGuide. This book was released on 2021-09-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you relax sore or tensed muscles? If you want to know how to massage sore areas, this guide is for you. This massage book, accessible to all, is full of information detailing each step to follow to massage sore areas and to offer good pressure. You will be able to: - Find which muscle is tensed. - Learn where to massage to relax it. Discover where to look to find other sore spots. Free your clients from those annoying pains with a therapeutic massage. - Use this guide for professional massage therapists to learn about massage theory and techniques that you can apply in your practice. Also, this guide will allow you to learn about why a muscle might be sore and what you may do about it by exploring: - Find out about different types of movements you can apply - How a therapeutic massage can work the deepest muscles fibers - Discover other tools, equipment, and massage supplies that you can use (massage gun, stretching exercises, foam rollers, and massage balls) Relax your clients and their muscles efficiently and safely with this book. Buy it now! Made for experienced massage therapists and beginners by a massage therapist!

Download or read book Massage Therapy For Complete Body Relaxation written by Wings of Success and published by Aldo Press. This book was released on with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want your magical massages to de-stress people completely? Or you are a complet beginner, triyng to learn the basic of massage therpy?

Download or read book Massage Therapy for Complete Body Relaxation written by David Davis and published by . This book was released on 2010-03-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want Your Magical Massages To De-Stress People Completely? Or Are You A Complete Beginner, Trying To Learn The Basics Of Massage Therapy? Whatever Your Experience, You Can Now Take Your Massaging Skills To A Completely New Level...!Finally! An Info-Packed Massage Guide To Help You Become An Expert Massage Therapist, Either Professionally, Or For Fun! Learn All The Secrets Of Giving A Phenomenal Massage... And Make People Cry For More!

Download or read book Massage in Minutes written by Grace Wilson and published by Three Rivers Press (CA). This book was released on 2007 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage has been proven to provide all of these benefits and more. Now, nationally certified massage therapist Grace Wilson walks you through easy, effective massage techniques that provide a wealth of physical, mental, and emotional benefits in only ten minutes a day. Wilson offers step-by-step instructions for simple and relaxing techniques to massage the neck, back, legs, arms, feet, face, and scalp. She also includes: • Relaxation techniques for both giver and recipient • Massages that are perfect for beginners • “Recipes” to combine her techniques into a full body massage Because these low-maintenance techniques don’t require any extras such as massage tables or oils, both giver and recipient can enjoy the massage experience without the hassle of setup or cleanup (or the extra expense of these materials). So no matter how hectic your life, you can incorporate massage into your day.

Download or read book Theory and Practice of Therapeutic Massage written by Mark Beck and published by Pearson Education. This book was released on 1999 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognized as a recommended resource by the National Certification Board for Massage and Bodywork, this guide features over 700 richly illustrated drawings and updated and expanded anatomy tables. Comprehensive and easy-to-read, this newly updated edition focuses on the essential information needed to start a career as a massage professional. Readers will gain an understanding of the body and its functions and learn massage techniques and therapeutic skills.

Download or read book The New Art of Massage written by Guillermo Ferrara and published by Simon and Schuster. This book was released on 2015-09-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothe your spirit and relax your body by learning the art of the holistic massage. In The New Art of Massage, renowned practitioner of massage therapy Guillermo Ferrara explains the art of the holistic massage in easy-to-follow steps. Follow his guidance as he presents the theory of each approach and then the successful practice for each one. More than three hundred color photographs and seventy color illustrations provide step-by-step instructions and explanations on four massage techniques: tantric, sensitive, reflexology, and Zen-shiatsu. By explaining the principles behind each holistic massage, Ferrara demonstrates the importance of touch in both empowering the spirit and relaxing the body. Whether you are an experienced massage therapist or a beginner seeking to help a loved one unwind, The New Art of Massage will undoubtedly be a rich source of inspiration and wisdom. “Massage therapy is the bringing together of body and soul, a transformative journey from a state of personal tension to one of complete relaxation.” —Guillermo Ferrara

Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-06-08 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

Download or read book Essential Ways to Relax written by Mark Butler and published by AuthorHouse. This book was released on 2008-02 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that the only time some people start to take their health serious is only when there really in pain or laying in a hospital bed? Why are some people stressed out and they do not know how to handle it? Everyone needs to take better care of their body and to avoid stress as much as possible. Essential Ways To Relax by M-R-T Massage Therapy informs people about the danger of stress and the benefits of massage therapy. This book will inform you of ways to relax and unwind. You have to take better care of your body. If you take care of your body, your body will take care of you.

Download or read book Mosby s Fundamentals of Therapeutic Massage E Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2016-01-28 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success in massage therapy begins with a solid foundation in the fundamentals! Mosby’s Fundamentals of Therapeutic Massage, 6th Edition helps you build the skills you need, from assessing problems and planning treatment to mastering massage techniques and complementary bodywork. Case studies bring concepts to life, and guidelines to professionalism include topics such as ethics, legal issues, and best business practices. ‘How-to’ videos on an Evolve companion website demonstrate manipulation techniques, body mechanics, positioning and draping, and more. If you want to prepare for certification exams and succeed in practice, this resource from massage therapy expert Sandy Fritz is your text of choice. Research Literacy and Evidence-Based Practice chapter includes new research findings and explains how research is done, and how to read and understand it. Comprehensive coverage includes all of the fundamentals of therapeutic massage, including massage techniques, equipment and supplies, hygiene, working with special populations, and business considerations; it also prepares you for success on the National Certification Exam (NCE), the National Certification Exam for Therapeutic Massage and Bodywork (NCETMB), and the Massage and Bodywork Licensing Examination (MBLEx). Over four hours of video on Evolve demonstrate techniques and body mechanics — each clip is narrated and performed by author Sandy Fritz — and include a demo of practice management software. An entire chapter is dedicated to case studies which offer practice with clinical reasoning and prepare you to address common conditions encountered in professional practice. Step-by-step, full-color photographs demonstrate massage techniques and protocols by body area. A workbook/textbook format facilitates study and review with matching exercises, fill-in-the-blank questions, drawing exercises, and critical thinking questions. Coverage of body mechanics helps you to create an ergonomically effective massage environment and to determine appropriate pressure, drag, and duration application while applying massage methods. A spa chapter describes the massage therapy services offered at spas and looks at the spa as a possible career track in massage. Adaptive Massage chapter explains how to address the needs of specific populations, from pregnant women and infants to hospice patients and people with physical impairments. Example boxes reinforce specific concepts by showing real-life situations. Coverage of multiple charting methods helps you develop record-keeping and documentation skills, including SOAP and computer charting with simulation on Evolve. Foot in the Door boxes outline the professional skills expected by prospective employers. Learning features include chapter outlines, objectives, summaries, key terms, practical applications, and workbook sections. In-depth HIPAA coverage shows how to store records in a HIPAA-compliant manner and describes HIPAA requirements and training.

Download or read book The Mind and Body Massage written by Cynthia S. Canaday and published by iUniverse. This book was released on 2001-03-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is considered by many to be the number one health problem in the United States. The Mind and Body Massage is an ideal book for those interested in reaping the benefits of therapeutic home massage in order to relieve stress and promote healthy body function. It provides instruction encompassing three types of natural healthcaremassage therapy, music therapy and aroma therapy while including fictional prose to affect the mind. It should be of interest to anyone wanting to improve their mental and physical health by natural or alternative measures.

Download or read book Massage for Busy People written by Dawn Groves and published by New World Library. This book was released on 2012-01-31 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stressed, tired, depleted? Do you hold tension in certain parts of your body because of your busy lifestyle — or extended time in one position, such as working at your computer or sitting in a car commuting? Muscle pain, back spasm, and a host of anxiety-related disorders seem inevitable in today's overproductive world. However, there's a simple way to rebuild and counteract the damage inflicted by this grueling lifestyle: self-massage. With clear instructions and 30 photographs, this books describes various types of self-massage techniques for relieving stress and relaxing. By learning about intention and focus, timing, practice, and a "balanced" approach, you can maximize the benefits of quick massage and create a personal massage routine tailored to the demands of your world...in just a few minutes a day. You'll learn to: strengthen your posture, diminish aches and pains, replenish your energy, and target specific conditions such as headaches or stiff neck. In a practical and inspiring way, Massage for Busy People takes the practice of massage and personalizes it for all environments — at home, at the office, in the car, or on a plane.

Download or read book Therapeutic Medical Massage written by Michael Stiers M.T. B.A. and published by iUniverse. This book was released on 2014-02-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create or modify your HTML page in the text box. Click "Show Page" to see your page in the frame to the right. This book was written for the beginning student entering the Massage Therapy profession. It is not intended to replace the schools anatomy and physiology text but be a companion to the materials. This handbook answers many questions at the beginning of a future career. such as the history of massage, the tools and equipment, the basic hour massage, advanced diagnostic procedures, the different styles and purposes of massage,