Download or read book Control Unleashed written by Leslie McDevitt and published by . This book was released on 2007 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ken Krenzel s Relaxed Impossibilities written by Stephen Minch and published by . This book was released on 2009-09 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Walk in a Relaxed Manner written by Joyce Rupp and published by Orbis Books. This book was released on 2011-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.
Download or read book Learn to Relax written by Mike George and published by Chronicle Books. This book was released on 1998-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering almost 30 ingenious and easy-to-do exercises tailor-made for busy people, plus original illustrations to aid visualization and a friendly text that's low on jargon, Learn to Relax presents effective ways to ease tension at work, at home, or on the road. Stress counselor Mike George suggests simple techniques for breathing, massage, anxiety control, time management, sleep enrichment, detachment, and meditation, all designed to calm the mind. Drawn from both Eastern and Western traditions, this book's easy yet highly effective strategies reveal how we can put problems in perspective, deepen self-awareness, and celebrate the positive in life. Practical and inspirational in the style of Teach Yourself to Dream, Learn to Relax is the only accessible illustrated relaxation book on the market -- and an indispensable guide for anyone who wants to rediscover the essential art of relaxation.
Download or read book Relaxed Coastal Style written by Sally Denning and published by Ryland Peters & Small. This book was released on 2018-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Relaxed Coastal Style, Sally Denning offers decoration inspiration for anyone lucky enough to live by the ocean, as well as those who only dream of it. Scientists tell us that living by the ocean makes us happier and healthier: views of blue space have a calming effect and sea air improves our ability to absorb oxygen. Being by the water brings a sense of tranquillity and relaxation and a home by the sea has never been more desirable. The first part of the book offers up Sally’s take on coastal style, celebrating the colors and textures of the ocean. She also looks at lighting, furniture and coastal decorative accents such as maps, charts and nautical-themed accessories, shells, and driftwood. The second half of the book visits a selection of glorious coastal houses, cabins, cottages, and hideaways around the globe that are guaranteed to enchant and inspire. Wherever you live, Relaxed Coastal Style will inspire you to adopt the relaxed, informal simplicity of life by the sea.
Download or read book The Relaxed Mind written by Dza Kilung Rinpoche and published by Shambhala Publications. This book was released on 2015-11-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn't know how to relax—and their pressured, fast-paced lifestyles carried over into meditation. With this in mind, Dza Kilung Rinpoche set out to create a meditation system that could break through the noise of Western life. The Relaxed Mind contains instructions for the seven-phase practice that he developed for students in the West. It is adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Beginners will find a wealth of useful, easy-to-understand information while more experienced meditators may be surprised to find their practice deepening through letting go of tension.
Download or read book Be Relaxed and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.
Download or read book Beyond Relaxed written by A. Dawson and published by AuthorHouse. This book was released on 2012-06 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Relaxed: Precious Time in Montserrat captures vacationing in Montserrat in over 200 island photographs and descriptions. This natural, un-commercialized tropical island is quietly inspiring as you learn about the effects of the famous and still active, Soufriere Hills Volcano, and the power of nature that caused the unstoppable destruction of Plymouth, the Capital City. Be surprised by the island's connection to Sir George Martin, Producer of the Beatles. Learn about Montserrat's important place in music history and see the list of some of the more popular artists and albums documented in the recording history of AIR Studios Montserrat including: Paul McCartney, Sting, Elton John, Eric Clapton, Phil Collins, Stevie Wonder, Duran Duran, The Police, Simply Red, Boy George, Dire Straits and the Rolling Stones. For those who like to fully relax on vacation and decompress from the pressure of living in a fast-paced consumer culture, Montserrat is a peaceful, safe, luring Caribbean island of interesting people, history and places.
Download or read book Take Time to Relax written by Nancy Carlson and published by Carolrhoda Books. This book was released on 2012-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tina the beaver and her family constantly rush off in different directions, until a storm keeps them snowbound at home.
Download or read book How to Relax written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2015-09-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen teacher Thich Nhat Hanh shares relaxing meditations and mindfulness techniques in this pocket-sized guide about the importance of taking the time to stop, relax, and recharge. How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by celebrated artist Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, How to Relax includes meditations you can do to help you achieve the benefits of relaxation no matter where you are. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations.
Download or read book Inhale and Relax written by Dennis L. Franks and published by AuthorHouse. This book was released on 2014-01-31 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapeutic techniques is use by medical and psychological therapists. “Inhale and Relax” is book comprised of inductions and prescriptions to be used in the process of Hypnotherapy. There are uncountable reasons for using Hypnosis or Hypnotherapy. This book is written to acquaint the novice with the rudimentary processes of the therapy and of the practice. Although, anyone in the practice of Hypnotherapy would be well advanced enough than it would be understood.
Download or read book Relaxed Forward written by Anna M Blake and published by . This book was released on 2016-01-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training advice combining the everyday fundamentals of dressage with mutual listening skills.
Download or read book Relax within Everyone s Reach Practical Exercises of Breathing Easing and Visualization written by Albert Zaid and published by Ediciones Franklin Díaz. This book was released on with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book with which you will learn to relax without the need of external help. It contains a group of practical exercises for relaxation and meditation, classified according to its techniques: Breathing Techniques, Muscle Relaxation and Visualizations Techniques It will help you alleviate tensions caused by anxiety, depression, stress, fatigue or mental fatigue. Recommended for people who suffer from low back pain, stiff neck or any other kind of muscle contractions caused by nervous states. Ideal as an adjuvant in the overcoming of depression of different etiologies.
Download or read book The Home Reference Library Speaker and entertainer written by and published by . This book was released on 1900 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Calm written by Sally Denning and published by Ryland Peters & Small. This book was released on 2021-10-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent times, many of us have spent more time at home than ever before. Creating a home that instills a sense of calm will cocoon and protect us from the outside world, create a sense of wellbeing and make us feel truly nurtured. Calm will help you create a restful, restorative interior that draws you in and makes your shoulders drop the moment you walk through the door. Sally Denning first explores the essential foundations of a tranquil, comforting home: calming and harmonious colours, textiles, pattern, lighting and decorative elements. She goes on to explore a mix of accessible real-life homes, ranging from city homes to country houses, new builds, flats/apartments, beach houses and more. The spaces may be different, but they all share one thing: a timeless, soothing and restful atmosphere that is a pleasure to come home to.
Download or read book Relaxed Abduction written by Thomas Hubauer and published by Springer. This book was released on 2016-06-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Hubauer addresses the challenge of providing reasonable interpretations of incomplete observational data in the context of imperfect domain models – a situation often encountered in the context of industrial diagnostics. To tackle this problem, the author proposes a novel approach called Relaxed Abduction, which is able to derive pragmatic interpretations in situations where existing methods either fail or provide overly complex solutions. To strengthen the link to applications in industrial diagnostics, he develops a methodology to structure diagnosis problems according to ISO 13379 and express it using multiple description logic knowledge bases.
Download or read book Relaxed Barrier Function Based Model Predictive Control written by Christian Feller and published by Logos Verlag Berlin GmbH. This book was released on 2017 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thesis, we introduce the novel concept of relaxed barrier function based model predictive control and present a comprehensive theoretical and algorithmic framework for the design, analysis, and implementation of relaxed barrier function based MPC approaches. Instead of treating the underlying optimization as an idealized static map, a key motive of the MPC results and algorithms presented in this thesis is to study the interconnected dynamics of controlled plant and iterative optimization algorithm in an integrated barrier function based framework and to analyze the resulting overall closed-loop system both from a systems theoretic and algorithmic perspective. One of the presented main results is a novel class of barrier function based anytime MPC algorithms that guarantee important properties of the closed-loop system independently of the number of optimization algorithm iterations that are performed at each sampling step. The obtained theoretical results are illustrated by various numerical examples and benchmark tests as well as by an experimental case study in which the proposed class of barrier function based MPC algorithms is applied to the predictive control of a self-driving car.
