Download or read book Relationship Between RPE and Physiological Measures of Exercise written by Carrie Renee Fitzgerald and published by . This book was released on 1987 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Measurement in Sport and Exercise Psychology written by Gershon Tenenbaum and published by Human Kinetics. This book was released on 2011-11-18 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: Measurement in Sport and Exercise Psychology provides a complete analysis of the tools and methods used in sport and exercise psychology research. Each chapter of this accessible text presents key measurement variables and concepts, including their definitions; an evaluation of the measurement constructs and tools available; and an explanation of any controversies in each topic. The text includes access to an online resource that presents 14 measurement instruments in their entirety. This resource also contains additional web links to many other measurement instruments. Drawing on their experience as leading researchers in the field, editors Tenenbaum, Eklund, and Kamata have selected a team of recognized scholars to bring both breadth and depth to this essential resource. By thoroughly examining each measurement tool, Measurement in Sport and Exercise Psychology assists readers in determining strengths and limitations of each tool and discovering which tools are best suited to their research projects. Readers will also gain critical knowledge to expand the field by recognizing opportunities for new methods of measurement and evaluation. The text begins with a historical review of measurement in sport and exercise psychology followed by a comprehensive description of theories and measurement issues. It provides detailed information regarding ethical and cultural issues inherent in the selection of specific testing protocols as well as issues in interpreting meta-analysis. This is followed by discussion of the commonly used constructs and inventories in three areas: cognition, perception, and motivation measurement; emotion (affect) and coping measurement; and social and behavioral measurement. Recommendations for researchers and practitioners included at the end of each chapter provide starting points for considering ways to incorporate chapter content into research projects and professional practice. Tables located at the end of each chapter summarize key information for quick reference and provide online sources, when available, so that readers can access each measurement tool. Original source information is provided for those tools not available online. Measurement in Sport and Exercise Psychology assists readers in evaluating the effectiveness of specific measurement tools. As the most complete and up-to-date directory of tools and inventories in the field of sport and exercise, this text offers a thorough explanation of considerations, controversies, recommendations, and locations for accessing these measurement tools.

Download or read book Kinanthropometry and Exercise Physiology written by Kevin Norton and published by Routledge. This book was released on 2018-09-03 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated, revised and consolidated into one single volume, the fourth edition of Kinanthropometry and Exercise Physiology offers the best theoretically contextualised, practical resource for instructors and students available. Incorporating substantial sections on kinanthropometry, exercise physiology, energy systems and the application of science in health and high performance settings, the book covers the basics of measurement in exercise science through to advanced methods, and includes brand new chapters on: Pre-exercise screening and health risk stratification Functional movement assessment Point of care testing Anthropometry standards Anaerobic power and capacity History of exercise for health benefits Monitoring training loads in high-performance athletes Measuring game style in team sports Offering on-line access to newly developed exercise science measurement tools through the Exercise Science Toolkit – www.exercisesciencetoolkit.com – no other book offers such a complete resource, from the science of kinanthropometry and exercise physiology to their applications in health and performance, through practical, interactive learning. This book is an essential companion for students on any sport and exercise science-related degree programme and any instructor leading practical, laboratory-based classes.

Download or read book The Heart Rate Monitor Book written by Sally Edwards and published by Heart Zones Company. This book was released on 1993 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HEART RATE MONITOR BOOK is for anyone who wants to learn about the use of one of the most important pieces of exercise equipment today. Get the information you need to start the fitness program that works! The heart rate monitor has the potential to revolutionize training for health, fitness, and competition.

Download or read book Criterion related Validity of the Borg Ratings of Perceived Exertion RPE Scale written by Michael J. Chen and published by . This book was released on 1998 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How Do Emotions and Feelings Regulate Physical Activity written by Darko Jekauc and published by Frontiers Media SA. This book was released on 2017-09-12 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up to date the scientific discussion about how frequency and regularity of physical activity can be increased is dominated by social-cognitive models. However, increasing evidence suggests that emotions and feelings have greater influence on physical activity than originally assumed (Rhodes, Fiala, & Conner, 2009). Generally speaking, humans possess an evaluative system with a basic action tendency to approach pleasurable events and to avoid aversive ones (Cacioppo & Berntson, 1999). Evaluative responses to a behavior and associated emotional states may influence a decision regarding whether or not to repeat being physically active. Generally, behavior associated with positive evaluations has a higher probability of being repeated than behaviors without such an association. On the contrary, an association with negative evaluations tends to decrease the probability of repeating to be physically active. Hence, evaluative responses to physical activity or the related situation can be an important aspect in the process of physical activity maintenance (McAuley et al., 2007). Several social-cognitive models of behavior change and maintenance were recently extended to take the influence of affective responses into account, in a way that variables already included in the models (e.g. outcome expectancies or attitudes) were more clearly articulated into their cognitive and affective components. For example, with regard to Social Cognitive Theory, Gellert, Ziegelmann and Schwarzer (2012) proposed to distinguish between affective and health-related outcome expectancies, and in the Theory of Planned Behavior, researchers suggested to differentiate between cognitive and affective attitudes (Lawton, Conner, & McEachan, 2009). The results of these and other studies suggest that affective components make a unique contribution to the explanation of the physical activity behavior (Brand, 2006). Other examples come from social cognition research, where it was shown that automatic evaluative responses are part of our everyday life and that they decisively influence health behavior (Hofmann, Friese, & Wiers, 2008). Accordingly, there is evidence that people who exercise regulary hold more positive automatic evaluations with exercise than non-exercisers (Bluemke, Brand, Schweizer, & Kahlert, 2010). Although significant progress has been made in showing that evaluative responses to physical activity and associated emotional states are important predictors of physical activity underlying psychological processes are far from being fully understood. Some important issues still remain to be resolved. Which role play affective states compared to concrete emotions when influencing physical activity? How do affective states and emotions interact with cognitive variables such as intentions? Are evaluative processes before, during or after physical activity important to predict future physical activity? Do negative and positive evaluations interact antagonistically or rather synergistically when physical activity as a new behavior shall be adopted? Future research will help us to resolve these and a lot of other so far unresolved issues.

Download or read book Advances in Ergometry written by Norbert Bachl and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise testing is widely used all over the world to assess functional capacity in athletes, healthy subjects and patients. According to recent surveys, the interest in ergometry is still growing in almost all fields of medicine, especially in private practice. Furthermore, there has been an exponential growth in the number of publications on exercise testing in the last years. Several consensus and task force conferences have dealt with exercise testing and published recommendations on standardization and guidelines in ergometry. These factors have, in combination, initiated an upsurge in research and clinical use of exercise testing. At the 6th International Seminar on Ergometry the latest findings and advances in ergometry were discussed. Reviews and results of the congress covering a wide range of features in exercise testing are presented in this book. The editors hope that this book will make a substantial contribution to our knowledge regarding exercise testing and will help physicians to appropriately evaluate exercise testing in healthy and diseased subjects. The editors are indepted to Miss I. Baumgartner and Mr. W. Reith for their effort in typing and preparing the manuscripts. The editors are greatful to Springer-Verlag for the close cooperation and for their expertise in publishing the present volume. N. Bachl T. Graham H. Lallgen Contents W. Hollmann The Anaerobic Threshold as a Tool in Medicine ........... 1 L. Prokop Genetic Influences on Cardiovascular Capacity ............... 12 1) ARRHYTHMIA AND EXERCISE . . . • . . • . • • . • . 19 . . .

Download or read book Sport and Exercise Physiology Testing Guidelines Volume I Sport Testing written by and published by Routledge. This book was released on with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Exploring the Potential Relationship Between Mindfulness and Ratings of Perceived Exertion written by Scott Michael Hanneman and published by . This book was released on 2013 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study focuses on an evolving, interdisciplinary area of research involving Exercise Science and Clinical Psychology. It investigated the relationship between the perception of present-moment exertion or effort during exercise and a concept called mindfulness. Exertion is commonly measured more objectively using physiological measures (e.g., heart rate) or more subjectively using self-rated Ratings of Perceived Exertion (RPE). Mindfulness is characterized as "present-moment, non-judgmental awareness," or "living in the present." Despite the acknowledged benefits of physical activity, many people find it burdensome, stressful, and emotionally taxing, especially when first starting an exercise program. Based upon previous research, it was hypothesized that mindfulness would affect RPE during exercise, and that people who by nature are "mindful" would perceive exercise-based exertion more accurately, measured by correlating an objective index of physical exertion (heart rate) and RPE. If true, mindfulness training could: 1) reduce the perception of exercise as burdensome; 2) increase motivation to exercise, and; 3) promote safety during exercise by preventing over-exertion. Ninety undergraduate and graduate students ages18-23 were recruited from psychology courses for this study. All were fluent in English, physically healthy, and exercised three or more times per week. They completed a series of self-report paper-and-pencil questionnaires measuring mindfulness and related psychological factors. Next, they exercised on a treadmill for between 10 and 20 minutes, during which RPE were periodically assessed. Exercise intensity was gradually increased up to a predetermined heart rate level (76% of their age-predicted maximum heart rate) by varying treadmill speed and elevation. Behaviorally, this involved a transition from walking to jogging or running. Results of this study suggested that mindfulness was significantly negatively correlated with RPE, particularly during light exercise intensity. No relationship was found between mindfulness and RPE accuracy. Overall, these results suggest that the relationship between mindfulness and RPE is likely a fruitful area for future research.

Download or read book Sport and Exercise Physiology Testing Guidelines Volume II Exercise and Clinical Testing written by Edward M. Winter and published by Routledge. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kinanthropometry and Exercise Physiology Laboratory Manual written by Roger Eston and published by Psychology Press. This book was released on 2001 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinanthropometrics is the study of the human body size and somatotypes and their quantitative relationships with exercise and nutrition. This is the second edition of a successful text on the subject.

Download or read book Borg s Perceived Exertion and Pain Scales written by Gunnar Borg and published by Human Kinetics Publishers. This book was released on 1998 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gunnar Borg introduced the field of perceived exertion in the 1950s. His ratings of perceived exertion (RPE) scale is used worldwide by professionals in medicine, exercise physiology, psychology, cardiology, ergonomy, and sports. Now, Dr. Borg presents the definitive source for using the latest RPE and CR10 scales correctly. Borg's Perceived Exertion and Pain Scalesbegins with an overview and history to introduce readers to the field of perceived exertion. The book then covers principles of scaling and applications of both the RPE and the CR10 scaling methods. This user-friendly, informative, and readable text -discusses the fundamental bases of perceived exertion, -presents information on uses and misuses of the scales, and -provides guidance and direction on how and when to measure subjective somatic symptoms. A special appendix in the back of the book includes tear-out cards containing three RPE scales and three CR10 scales. A scale and instructions for how the scale is used are printed on each two-sided card. Borg's Perceived Exertion and Pain Scalesis the complete theoretical and methodological guide to the field of human perception.

Download or read book Sport and Exercise Physiology Testing Guidelines Volume II Exercise and Clinical Testing written by R.C. Richard Davison and published by Routledge. This book was released on 2006-12-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and exercise physiologists are called upon to carry out physiological assessments that have proven validity and reliability, both in sport-specific and health-related contexts. A wide variety of test protocols have been developed and refined. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. Volume I will cover sport-specific testing, and Volume II clinical and exercise testing. With contributions from many leading specialist physiologists, and covering a wide range of mainstream sports, special populations, and ethical, practical and methodological issues, these volumes represent an essential resource for sport-specific and clinical exercise testing in both research and applied settings. Visit the companion website at www.routledgesport.com/bases

Download or read book Exercise Psychology written by Janet Buckworth and published by Human Kinetics. This book was released on 2013-02-04 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Psychology, Second Edition, addresses the psychological and biological consequences of exercise and physical activity and their subsequent effects on mood and mental health. Like the first edition, the text includes the latest scholarship by leading experts in the field of exercise adoption and adherence. This edition also incorporates research on lifestyle physical activity to reflect this growing area of study over recent years. In contrast to other exercise psychology textbooks grounded in social psychology, Exercise Psychology, Second Edition, presents a psychobiolocal approach that examines the inner workings of the body and their effects on behavior. From this unique perspective, readers will learn the biological foundations of exercise psychology within the broader contexts of cognitive, social, and environmental influences. By exploring the biological mechanisms associated with individuals’ behavior, Exercise Psychology, Second Edition, challenges students and researchers to critically examine less-explored methods for positive behavior change. To reflect the continued growth of information in exercise psychology since the first edition was published, the second edition of Exercise Psychology offers the following new features: • Three new chapters on exercise and cognitive function, energy and fatigue, and pain • Thoroughly revised chapters on the correlates of exercise, neuroscience, stress, depression, and sleep • An image bank featuring figures and tables from the text that can be used for course discussion and presentation Authors Buckworth and Dishman, along with newly added authors O'Connor and Tomporowski, bring subject area expertise to the book and provide an in-depth examination of the relationships between exercise and psychological constructs. The findings on both classic and cutting-edge topics are clearly and cohesively presented with the help of relevant quotes, sidebars, suggested readings, and a glossary to guide students through their studies. Exercise Psychology, Second Edition, provides an in-depth examination of the psychological antecedents and consequences of physical activity, helping readers understand the mental health benefits of exercise as well as the factors involved in exercise adoption and adherence. Thoroughly revised and updated, the second edition of Exercise Psychology balances the biological foundations of the brain and behavior with theory and knowledge derived from behavioristic, cognitive, and social approaches.

Download or read book Occupational Ergonomics written by Amit Bhattacharya and published by CRC Press. This book was released on 2012-03-08 with total page 1311 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fifteen years since the publication of Occupational Ergonomics: Theory and Applications significant advances have been made in this field. These advances include understanding the impact of ageing and obesity on workplace, the role of ergonomics in promoting healthy workplaces and healthy life styles, the role of ergonomic science in th

Download or read book Impact of Instruction on Accuracy in Exercising Rate of Perceived Exertion RPE in Older Adults written by Mary Olivia Henderson and published by . This book was released on 2017 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine the impact of instruction types and familiarization on the correlations between physiological measures of intensity (HR and VO2) and RPE. This was done by comparing the Borg (1998) script to a modified script over two sessions. In the first session, participants were given the Borg (1998) script prior to performing the submaximal Balke-Ware protocol on the treadmill. Participants were randomly assigned to a control or treatment group. The same test was performed for the second session and the control group received the same instructions; however, the treatment group was instructed on RPE with the modified script. There were significant differences between groups at session one for the mean correlation of RPE with VO2, t (13) = 1.365, p = .021, d = 1.625, but not at session two. There were no significant differences from session one to session two for the control group, t (6) = -.497, p = .637, d = 0.285, or the treatment group, t (7) = -1.67, p = .137, d = 0.620, for mean correlations with RPE and VO2. No significant differences were found between groups at session one, t (14) = - 1.038, p = .70, d = 0.418 or session two, t (14) = .417, p = .189, d = 0.611, for the mean correlation of HR and RPE. No significant differences were found for either the control group, t (6) = -2.121, p = .078, d = 0.836 or the treatment group, t (8) = -.393, p = .705, d = 0.324, between session one and two. Although most of the results were non-significant, a familiarization effect did occur with an increase in correlations from session one to two. The treatment group did show more improvement in the mean correlation of VO2 and RPE, while the HR and RPE mean correlation showed more improvement in the control group. Instructions may have an effect on the accuracy of RPE in older adults.

Download or read book Perceived Exertion written by Bruce J. Noble and published by Human Kinetics Publishers. This book was released on 1996-01-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cowritten by two of the world's leading researchers in the field, the book examines these topics: The background and development of perceived exertion including the development of Borg's RPE (rating of perceived exertion) scale and other measurement models, how physiological and psychological factors affect perceived exertion, the use of RPE in exercise testing and prescription, and the authors' global model of perceived exertion.