Download or read book Reiki And The Seven Chakras written by Richard Ellis and published by Random House. This book was released on 2009-05-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.
Download or read book Reiki Healing for Beginners written by Karen Frazier and published by Sourcebooks, Inc.. This book was released on 2018-07-24 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner's handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions—fully illustrated—this practical guide is the perfect companion for new reiki practitioners who learn by doing. From aches and pains to abundance and prosperity, reiki places the power to heal in your hands. Learn how to use reiki to heal yourself and others with: Remedies for 100+ ailments that provide clear instruction for treating physical and mental afflictions with reiki Basic reiki techniques that offer simple, step-by-step guidance on hand positions for reiki healing An essential introduction that teaches you fundamental information on the history and principles of reiki Take a hands-on approach to healing with over 100 remedies from Reiki Healing for Beginners.
Download or read book Opening Your Chakras written by Siya Ishani and published by Independently Published. This book was released on 2019-04-23 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted health, balance, clarity and inner strength but nothing you've tried has worked, then keep reading... Are you sick and tired of feeling lost and listless? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to tired ineffective approaches, and discover something which works for you? If so, then you've come to the right place. You see, achieving health, balance, clarity and inner strength doesn't have to be difficult. Even if you've tried meditation, medication or every diet under the sun. In fact, it's easier than you think. A study out of LCU demonstrated that individuals who practice opening and healing their Chakras showed a 34% decrease in all-cause mortality, compared to control groups. And another study out of Coventry University stated that "opening and 'healing' a person's Chakras seems to have a direct & positive effect on the individual's health and objective happiness with as little as 2 weeks of practice." Which means you can get healthy, happy and full of life without years of hard work. Here's just a tiny fraction of what you'll discover: The 7 most effective ways to open your Chakras Why practicing meditation is hurting your progress - and what to do instead 5 harmful myths doctors tells you about 'alternative' medicine The 4 things you should know about healing your Chakras A cool trick used by Katy Perry which helps you balance your Chakras The biggest mistake people make in opening and healing their own Chakras ...and much, much more! Take a second to imagine how you'll feel once you're full of health, balance clarity and inner strength, and how your family and friends will react when they see you living your best life. So even if you're tired, unhealthy and unclear on your purpose in life, yyou can get clarity, balance and health with 'A complete guide to finding balance by awakening, clearing & healing your chakras'. And if you have a burning desire to reclaim your health, and live a life that's full of happiness and purpose, then scroll up and click "add to cart"
Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Download or read book Chakras written by Crystal Smith and published by . This book was released on 2019-09-24 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback Version of this Book and get the Kindle Book version for FREE If you have trouble relaxing or sleeping, coping with difficulties and controlling your stress level then keep reading... You tried all sort of expensive drugs but haven't been able to see any benefits... You heard the opinion of many different doctors but they can't even agree on which treatment is the best... You tried countless therapies to alleviate your physical pain but nothing seems to work... You have trouble sleeping because your head is always full of negative thoughts and worries.. You are afraid of the effects that traditional stress and anxiety medications can have on you... Sounds familiar? If it does, then the information inside this book is your answer! This is the ideal book for anyone who is looking to improve their mental, emotional, physical, and spiritual health by recognizing and healing their chakras. In this book, we will delve into the history of chakras, how chakras operate, and why you should bother with them at all. Millions of people across the globe have seen tremendous improvements in their quality of life just by becoming more aware of their chakras! That could be you too! In this special package, you'll get 3 books. The first book of this bundle -- "Chakras for Beginners" -- will introduce you to the world of chakras, starting from how to open them through some very simple and effective techniques such as yoga, meditation and a connection with nature. We will also talk about the benefits of using crystals and aromatherapy to fully exploit the power of the chakras. In the second book -- "Chrakra Healing" -- you will learn how to combine beginners techniques with the most advanced concepts. You will be able to awaken your spiritual energy with Kundalini meditation, and eventually open the Third Eye and awaken hidden psychic abilities such as intuition and foresight. You will discover which common ailments and issues are associated with blocked chakras and how to address them. In the last book -- "Reiki Healing for beginners" -- we will explore how to use universal energy to positively influence your life and that of others. You will discover how to improve your sleep and energy, thus reducing your stress and anxiety. How to get relief from physical pain, overcome depression and discover your path to happiness. Even if you've never heard anything about Chakras and Energy, you can improve your life in just 15 days. So go ahead, if you've been thinking about trying to open your Chakras or you want to learn more about it, this book is your answer! If you know nothing about Chakras but want to learn, this book is your answer! Here is where your Chakra journey begins, start walking the path! SCROLL TO THE TOP OF THE PAGE AND SELECT THE "BUY NOW" BUTTON!
Download or read book The Ultimate Guide to Energy Healing written by Kat Fowler and published by Ultimate Guide To. This book was released on 2022-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care.
Download or read book Reiki Healing for the Chakras written by April Pfender and published by Sourcebooks, Inc.. This book was released on 2021-12-28 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and balance your chakras through the power of reiki Chakra healing and reiki originate from different traditions but they are organically linked, focusing on healing and manipulating the energy that moves through us. This reiki book is your guide to combining the power of your chakras with the art of energy healing. You'll learn how to let your energy flow freely so your mind and body can thrive. The reiki-chakra connection—Learn how to use specific reiki techniques to heal and align each of your main chakras, improving every aspect of your well-being. For all experience levels—Whether this is your first foray into energy healing or you have an established practice, you'll find clear explanations that help you understand the core tenets of both reiki and chakras. Clear illustrations—Find illustrations that explain hand positions, reiki symbols, chakra locations, and more, to help ensure success as you learn to heal yourself and others. Use energy safely, gently, and effectively to heal inside and out with Reiki Healing for the Chakras.
Download or read book Chakras written by Crystal Smith and published by . This book was released on 2019-09-20 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback Version of this Book and get the Kindle Book version for FREE If you have trouble relaxing or sleeping, coping with difficulties and controlling your stress level then keep reading... You tried all sort of expensive drugs but haven't been able to see any benefits... You heard the opinion of many different doctors but they can't even agree on which treatment is the best... You tried countless therapies to alleviate your physical pain but nothing seems to work... You have trouble sleeping because your head is always full of negative thoughts and worries.. You are afraid of the effects that traditional stress and anxiety medications can have on you... Sounds familiar? If it does, then the information inside this book is your answer! This is the ideal book for anyone who is looking to improve their mental, emotional, physical, and spiritual health by recognizing and healing their chakras. In this book, we will delve into the history of chakras, how chakras operate, and why you should bother with them at all. Millions of people across the globe have seen tremendous improvements in their quality of life just by becoming more aware of their chakras! That could be you too! In this special package, you'll get 3 books. The first book of this bundle -- "Chakras for Beginners" -- will introduce you to the world of chakras, starting from how to open them through some very simple and effective techniques such as yoga, meditation and a connection with nature. We will also talk about the benefits of using crystals and aromatherapy to fully exploit the power of the chakras. In the second book -- "Chrakra Healing" -- you will learn how to combine beginners techniques with the most advanced concepts. You will be able to awaken your spiritual energy with Kundalini meditation, and eventually open the Third Eye and awaken hidden psychic abilities such as intuition and foresight. You will discover which common ailments and issues are associated with blocked chakras and how to address them. In the last book -- "Reiki Healing for beginners" -- we will explore how to use universal energy to positively influence your life and that of others. You will discover how to improve your sleep and energy, thus reducing your stress and anxiety. How to get relief from physical pain, overcome depression and discover your path to happiness. Even if you've never heard anything about Chakras and Energy, you can improve your life in just 15 days. So go ahead, if you've been thinking about trying to open your Chakras or you want to learn more about it, this book is your answer! If you know nothing about Chakras but want to learn, this book is your answer! Here is where your Chakra journey begins, start walking the path! SCROLL TO THE TOP OF THE PAGE AND SELECT THE "BUY NOW" BUTTON!
Download or read book Chakra Awakening written by Mark Madison and published by Independently Published. This book was released on 2019-01-27 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra Awakening: 5 Books in 1Book 1: Third Eye AwakeningYou might have heard about the benefits of awakening your third eye, but what does it actually take to get started on your journey towards enlightenment? This guide is designed to walk you through the entire process from start to finish so that you can connect to your chakras to realize your full potential and enjoy the benefits of a regular meditation practice.Book 2: Reiki HealingReiki is quickly becoming one of the most popular alternative healing methods out there, but can it really live up to the hype? This thorough guide will answer all of the questions you've ever had about Reiki so that you can go to your first session with confidence and truly reap the benefits of your practice.Book 3: Chakras for Beginners Are you hurt? Diseased? Ill? Distressed? How about anxious, depressed, sad, or emotionally a mess? Are you experiencing a "crisis in faith" or a "midlife crisis?" Do you just feel "off?" If any of those questions seemed right or close to what you are experiencing, chances are your energy system is out of balance. And it also means that this book is the perfect fit for you. Chakras for Beginners: Guided Meditation to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself with Chakra and Reiki Healing is your essential guide to understanding, activating, healing, and balancing your body. You can explore your chakras as a whole or dive into each one individually. You can follow the flow of the chapters or pick up where you need to. If all else fails, jump to the quick-reference guides in chapter 13 to help you on your path to homeostasis during the odyssey of your life. Book 4: Kundalini Awakening Are you curious about the phenomenon and mystery of kundalini awakening? Do you want to reach the zenith of life and transformation? Or are you struggling with your own personal power, voice, energy, or happiness? This book is written for you. When you understand the process and reactions that occur during your kundalini awakening, you can enjoy an increasingly spiritual and healthy life. Book 5: Yoga Sutra of Patanjali The Yoga Sutra of Patanjali has long been shrouded in mystery and confusion. That's because existing translations rely on confusing language and outdated interpretations. The process can be so frustrating that it seems that only yoga instructors or dedicated gurus are committed to studying this ancient text, the Yoga Sutra. Grab your copy NOW!
Download or read book Press Here Chakras for Beginners written by Victor Archuleta and published by Fair Winds Press. This book was released on 2020-03-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Download or read book Chakras written by Kimberly McBride and published by Independently Published. This book was released on 2019-12-28 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have trouble relaxing or sleeping, coping with difficulties and controlling your stress level then keep reading... You tried all sort of expensive drugs but haven't been able to see any benefits... You heard the opinion of many different doctors but they can't even agree on which treatment is the best... You tried countless therapies to alleviate your physical pain but nothing seems to work... You have trouble sleeping because your head is always full of negative thoughts and worries.. You are afraid of the effects that traditional stress and anxiety medications can have on you... Sounds familiar? If it does, then the information inside this book is your answer! This is the ideal book for anyone who is looking to improve their mental, emotional, physical, and spiritual health by recognizing and healing their chakras. In this book, we will delve into the history of chakras, how chakras operate, and why you should bother with them at all. Millions of people across the globe have seen tremendous improvements in their quality of life just by becoming more aware of their chakras! That could be you too! In this special package, you'll get 3 books. The first book of this bundle - "Chakras for Beginners" - will introduce you to the world of chakras, starting from how to open them through some very simple and effective techniques such as yoga, meditation and a connection with nature. We will also talk about the benefits of using crystals and aromatherapy to fully exploit the power of the chakras. In the second book - "Chrakra Healing" - you will learn how to combine beginners techniques with the most advanced concepts. You will be able to awaken your spiritual energy with Kundalini meditation, and eventually open the Third Eye and awaken hidden psychic abilities such as intuition and foresight. You will discover which common ailments and issues are associated with blocked chakras and how to address them. In the last book - "Reiki Healing for beginners" - we will explore how to use universal energy to positively influence your life and that of others. You will discover how to improve your sleep and energy, thus reducing your stress and anxiety. How to get relief from physical pain, overcome depression and discover your path to happiness. Even if you've never heard anything about Chakras and Energy, you can improve your life in just 15 days. So go ahead, if you've been thinking about trying to open your Chakras or you want to learn more about it, this book is your answer! If you know nothing about Chakras but want to learn, this book is your answer! Here is where your Chakra journey begins, start walking the path! SCROLL TO THE TOP OF THE PAGE AND SELECT THE "BUY NOW" BUTTON!
Download or read book Reiki Chakras for Beginners written by Ellen Cure and published by . This book was released on 2020-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for an easy way to learn anything about Chakra Balancing and Reiki Self-Healing Power, then this is the book for you. Chances are you have heard the word "Chakra", and have a vague idea about its meaning - something to do with melding the spiritual and physical through energy given out by your body. Of course, not everything about our spirituality can be scientifically explored, and this is where energy comes in. If you consider the difference between someone who is living or dead, the simplest way to explain it is that one contains energy, while the other does not. Our bodies are constantly at work, maintaining our breathing and other bodily functions, healing our injuries and sickness and keeping us alive-even when we are sleeping. It is an energy that allows this to happen. The goal of Reiki healing is generally to access the life force. Once it is flowing freely, it is directed in a way that heals the body. The energy flow spoken of in Reiki healing comes from a universal force, which is believed to exist in all life forms. The elements of Reiki come together to promote a way of life and a belief that will help you stay grounded in the right energy and platform of healing to help you on your path of healing yourself and other people. By reading this book, you will learn History and Origins of Chakras What are Chakras? The Chakra System Why balancing Chakras is important Chakra Symbols and Meaning, Location, Colors and Associated Glands Chakras and Food correlation Useful techniques that help Chakras healing The most common issues created by a blocked Chakra system and how to solve them How to balance your Chakras and heal your energy system Effective mindfulness meditation techniques to bring balance in your life What Reiki is All the benefits you can have using Reiki self-healing techniques How to heal your body through enhancing the flow of energy Why meditation is a core aspect of Reiki healing process How your pets can benefit from Reiki treatments How additional therapies can be used to get the most of your Reiki healing sessions ...And much more! The idea that physical well-being is intertwined with spiritual and emotional well-being is nothing new, and if you are honest with yourself, you will find times in your life that this has been strongly evidenced: Were you ever so worried or nervous that you literally became sick to your stomach? Have you ever become so angry that your blood pressure shot through the roof? Then you know exactly what I am talking about. Chakra uses this connection between the non-physical and physical to better your health by working on your inner health first. If you want to immediately start enjoying all the benefits of Energy Balancing, then this book will help you with your wants. Why don't you start by clicking the 'Buy Now' button? Scroll up and Order Now !
Download or read book Chakras Self Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Download or read book Reiki and Chakras for Beginners written by Ellen Cure and published by . This book was released on 2020-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for an easy way to learn anything about Chakra Balancing and Reiki Self-Healing Power, then this is the book for you. Chances are you have heard the word "Chakra", and have a vague idea about its meaning - something to do with melding the spiritual and physical through energy given out by your body. Of course, not everything about our spirituality can be scientifically explored, and this is where energy comes in. If you consider the difference between someone who is living or dead, the simplest way to explain it is that one contains energy, while the other does not. Our bodies are constantly at work, maintaining our breathing and other bodily functions, healing our injuries and sickness and keeping us alive-even when we are sleeping. It is an energy that allows this to happen. The goal of Reiki healing is generally to access the life force. Once it is flowing freely, it is directed in a way that heals the body. The energy flow spoken of in Reiki healing comes from a universal force, which is believed to exist in all life forms. The elements of Reiki come together to promote a way of life and a belief that will help you stay grounded in the right energy and platform of healing to help you on your path of healing yourself and other people. By reading this book, you will learn: History and Origins of Chakras What are Chakras? The Chakra System Why balancing Chakras is important Chakra Symbols and Meaning, Location, Colors and Associated Glands Chakras and Food correlation Useful techniques that help Chakras healing The most common issues created by a blocked Chakra system and how to solve them How to balance your Chakras and heal your energy system Effective mindfulness meditation techniques to bring balance in your life What Reiki is All the benefits you can have using Reiki self-healing techniques How to heal your body through enhancing the flow of energy Why meditation is a core aspect of Reiki healing process How your pets can benefit from Reiki treatments How additional therapies can be used to get the most of your Reiki healing sessions ...And much more! The idea that physical well-being is intertwined with spiritual and emotional well-being is nothing new, and if you are honest with yourself, you will find times in your life that this has been strongly evidenced: Were you ever so worried or nervous that you literally became sick to your stomach? Have you ever become so angry that your blood pressure shot through the roof? Then you know exactly what I am talking about. Chakra uses this connection between the non-physical and physical to better your health by working on your inner health first. If you want to immediately start enjoying all the benefits of Energy Balancing, then this book will help you with your wants. Order Now to Get Started!!
Download or read book Reiki for Beginners Chakras for Beginners Third Eye Awakening written by Julia Crystal and published by Independently Published. This book was released on 2021-03-03 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1: Reiki for Beginners Come and join to explore your way to healing yourself with help by the magic of Reiki! Reiki for Beginners is a simple guide for new practitioners and those who want to learn the basics of reiki healing. It includes a step-by-step program to help beginners put the theory into an actual application. The goal of this beginner's guide is to teach you how to heal your mind, body, and spirit. With an application-focused reference book, you will understand the fundamental techniques of energy healing essential to successfully recover from physical and emotional ailments. More importantly, you will learn how to increase the universal life force within your body by cleansing your aura and releasing negative energies. There are also some demonstrations on how reiki sessions are done in order to give you an idea how to achieve self-healing. Reiki meditations and cleansing techniques are the main practices that make reiki healing a universally known healing technique since Dr. Mikao Usui Sensei discovered this traditional energy medicine. Go ahead and read this ultimate guide in healing yourself physically, mentally, emotionally, and spiritually. Book 2: Chakras for Beginners Explore and open your chakras to heal your body and soul! Our bodies have the potential to become a substantial reservoir for energy. Sometimes, this energy becomes stuck along the way due to stimuli that affect our mind, body, and soul. Knowing how to balance the chakras could help in the dislodging of these blockages. Balancing the chakras even before an obstruction happens is also possible. These are what "Chakras for Beginners" is all about, and more. The book provides a guide through all seven chakras. It hosts numerous insights on how to take care and heal each of these energy points. Chakras for Beginners offer you: In-depth introductions to each of the chakras, emphasizing that each of them is vital to a person's self-actualization Healing and management tips, involving meditation, yoga, crystals, and essential oils General health recommendations that will support your body, mind, and soul: balanced diet, exercise, and mindfulness Symptoms of chakra-specific blockages and how they can be dislodged The book has been written with chakra beginners in mind. Navigate its pages to revitalize your chakras, and thus your general sense of wellbeing and zest for life. Book 3: Third Eye Awakening Opening your Third Eye in a safe and effective way! When the ancient yogis devised the chakra system, they were envisioning a uniquely holistic approach to the problem of unleashing the human potential. Thanks to the modern man's penchant for easily-digestible information, this system has been chopped up and split into several, easily-marketable ideas. In the same vein, the system has lost most of its credibility due to "unscientific" claims and a lack of evidence for the same. This book seeks to remedy all these problems, and to introduce the reader to the concept of opening one's third eye in the way it should be -holistic, safe, efficient, and most of all, realistic!