Download or read book Red Beans and Rainbows written by S. L. Varnado and published by Xlibris Corporation. This book was released on 2008-10-24 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this comic account of his family's misadventures during the Depression of the 1930's, author S. L. Varnado proves the truth of Mark Twain's observation that "the essence of comedy is tragedy." Integrating historical footage with comic personal narrative, Varnado creates a fresh interpretation of an important era in history"--Publisher.
Download or read book I Can Eat a Rainbow written by Olena Rose and published by Rose Publishing (CA). This book was released on 2021-07-31 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!
Download or read book Raindrops to Rainbow written by John Micklos, Jr. and published by Penguin. This book was released on 2021-03-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gentle rhyming picture book that shows how color can be found all around us, whether there are raindrops falling or a bright rainbow high above. Raindrops are falling outside, but there's still a world of color to experience! Delightful rhymes and brilliant illustrations detail how a gloomy, rainy day might not actually be so gloomy after all when you get to spend time with Mom, Brown Bear, and the colors around you. And when a "beaming rainbow, bold and bright" cuts through the sky, everyone gets to experience the joy of all the colors that can only come after the rain.
Download or read book The Vegan Instant Pot Cookbook written by Nisha Vora and published by Penguin. This book was released on 2019-06-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.
Download or read book A Bad Case of Stripes written by David Shannon and published by Scholastic Inc.. This book was released on 2016-08-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the first day of school, and Camilla discovers that she is covered from head to toe in stripes, then polka-dots, and any other pattern spoken aloud! With a little help, she learns the secret of accepting her true self, in spite of her peculiar ailment.
Download or read book Rainbow Stew written by Cathryn Falwell and published by Lee & Low Books. This book was released on 2019-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "On a rainy summer day, three children and their grandpa pick vegetables in his garden and then cook and share a delicious meal of his famous Rainbow Stew. Includes recipe"--
Download or read book The Rainbow Diet written by Deanna Minich and published by Mango Media Inc.. This book was released on 2018-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Download or read book That Rainbow Life written by Britney Duran and published by LifeRich Publishing. This book was released on 2021-12-29 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover wellness the way nature intended. An organic, all natural, whole foods cookbook that shows you how to eat the rainbow! This book will guide you in eating every color of the rainbow, improving your overall well-being and leading you down a holistic healing path.
Download or read book Heirloom Beans written by Vanessa Barrington and published by Chronicle Books. This book was released on 2008-09-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Everything you need to know about the delicious new world of beans in this pioneering [recipe] book . . .A keeper.” —Paula Wolfert, James Beard and Julia Child Award–winning cookbook author Who would have thought a simple bean could do so much? Heirloom bean expert Steve Sando provides descriptions of the many varieties now available, from Scarlet Runners to the spotted Eye of the Tiger beans. Nearly ninety recipes in the book will entice readers to cook up bowls of heartwarming Risotto and Cranberry Beans with Pancetta, or Caribbean Black Bean Soup. Close-up photos of the beans make them easy to identify. Packed with protein, fiber, and vitamins, these little treasures are the perfect addition to any meal. “Heirloom Beans is no less than a promise of good things to come from this humble but rather magical food.” —Deborah Madison, James Beard and Julia Child Award–winning cookbook author of Vegetarian Cooking for Everyone “Heirloom Beans is the ultimate kiss and tell all of legendary legumes. A delicious recipe and savory story for every heirloom bean.” —Annie Somerville, cookbook author and chef, Greens Restaurant “We give Rancho Gordo beans a place of honor at our restaurants.” —Thomas Keller, James Beard award-winning chef, cookbook author and restaurateur, French Laundry
Download or read book Oh She Glows for Dinner written by Angela Liddon and published by Penguin. This book was released on 2020-10-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angela Liddon, author of the New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers of flavor. For more than a decade, Angela Liddon has been one of the biggest names in the healthy cooking blogosphere. Famous for her flavorful, creative, and whole foods approach to plant-based cooking, Angela's recipes are beloved by all, whether you are vegan, plant-based curious, or simply looking to add more energizing ingredients to your meals without sacrificing an ounce of satisfaction. Now, in her third, much-anticipated cookbook, Oh She Glows for Dinner, Angela gives readers her foolproof recipes, tips, and tricks for creating super tasty, always nourishing dinners that will have the whole family glowing from the inside out. In Oh She Glows for Dinner, Angela shares her Glow Getters meal prep plans, helpful make-ahead tips, and favorite seasonal and holiday menus, as well as one-pot and on-the-glow meals that will help streamline your busy week. Storage and reheating instructions remove time-consuming guesswork, and a handy new label index helps you look up dishes based on allergies or food preferences such as gluten-free, freezer-friendly, one pot, nut-free, and more. Angela's thorough, easy-to-follow recipes help you feel like she's cooking with you in your kitchen. With irresistible, light meals like Kitchen Sink Sheet Pan Buddha Bowl and Mediterranean Smashed Chickpea Salad with Tzatziki Aioli and cozy, hearty meals like Portobello Boats with Rosemary-Lentil Crumble and Italian One Pot Buttery Tomato, White Beans, and Farro, dinner can be chock full of flavor and nutritious at the same time. And don't forget dessert: treats like O Canada! Spiced Maple Cream Torte with Warm Apple Pie Compote and Brain Child Cherry-Lemon Coconut Cream Pops make mealtimes (and snack times) a little extra sweet while utilizing ingredients you can feel good about. With its inspiring, yet practical approach, Angela's latest collection of feel good recipes will become a dog-eared staple in your kitchen for years to come!
Download or read book Rainbow Bean written by Linda Allison and published by FriesenPress. This book was released on 2019-09-19 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cast of characters inspired by a bowl of seven bean soup takes readers on Rainbow Bean’s fairy tale journey from a difficult childhood along a path of many emotions to a final scene of triumphant empowerment. The whimsically painted illustrations are filled with fun details for the reader to explore. Rainbow Bean is designed for continual discovery through multiple readings. Readers can choose to follow Rainbow’s adventure on the map or perhaps they will cheer as Rainbow Bean stands fully empowered. Rainbow Bean will encourage all children to look for the important piece of themselves, however hidden it may be, and to know that they can shine brightly. A question page in the book supplies readers with suggestions for further exploration of a child’s experiences. These questions can lead to discussions on feelings, race and gender neutrality. Free colouring book pages can be downloaded from www.LindaAllison.ca.
Download or read book Eat the Rainbow written by Harriet Porterfield and published by Leaping Hare. This book was released on 2023-04-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat the Rainbow uses nature’s naturally colourful and nutrient-rich ingredients to create vibrant plant-based food that’s delicious, playful and so good for you too.
Download or read book The Rainbow Continent written by Nandhini Manighandan and published by Notion Press. This book was released on 2019-09-13 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to the general perception about Africa, as countries plagued by war, disease and famine, The Rainbow Continent brings out the myriad goodness and soul of humanity that thrives in Africa. Even in this 21st century, Africa is home to children with a jubilant, pristine, innocent childhood, albeit with its burden of child soldiers in some countries. This book is a must-read for development workers and anyone who is eager to know about Africa.
Download or read book Instant Pot Soups written by Alexis Mersel and published by Weldon Owen. This book was released on 2020-01-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive soup cookbook for use with the Instant Pot, including 70+ recipes, tips, and basic instructions for use of the popular appliance. With a multifunction Instant Pot and this inspired collection of 70+ recipes, soups of every variety are quick, easy, and full of flavor. Chunky and smooth soups, chili, ramen, stew, chowder, gumbo, posole, bisques, and broths—the Instant Pot cooks every type of soup in less time than traditional methods and traps in all the flavors of the fresh ingredients. Full of modern techniques and international influence, these easy, step-by-step recipes lead the way to delicious, stress-free soups.
Download or read book Elsa s Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Download or read book Hawaii End of the Rainbow written by Kazuo Miyamoto and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of the Japanese who immigrated to Hawaii around the turn of the present century, worked as forced laborers on the sugar plantations, and afterwards remained in Hawaii to work as free men and to raise families. It is the story also of their children, born and raised in Hawaii, and who, during World War II, won fame and glory for themselves and their country on the bloody battlefields of Italy and southern Europe. But more than all of this, it is the story of the fate of the original immigrants during World War II. Rounded up by a panic-stricken American Government after the Japanese attack on Pearl Harbor, these people were sent to the mainland to spend the war years being confined in one refugee camp after another, all while their sons were winning fame as American combat troops. And finally, it is the story of these elderly people who, at the end of the war, became free men once again and were allowed to return to their beloved Hawaii to live out their lives in peace.
Download or read book Rainbow Sunshine and Stars written by and published by Rainbow, Sunshine, and Stars. This book was released on 2012-10-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my personal memoir. You will learn what it's like to be a struggling software engineer. You will see the places I've been. The importance of sound and the environment. Maybe share you sympathy now that I'm a 1 1/2 year ex-smoker. I am also successfully taking less anti-psychotic medication, now.
