Download or read book Recovering Me Discovering Joy written by Vivian Eisenecher and published by . This book was released on 2008 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finding Fantastic Joy written by Leah Johnson and published by . This book was released on 2022-01-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using her experience of over 20 years in campaign politics, Author Leah Johnson shows us how building a self-advocacy campaign can create purpose and joy in all areas of life.
Download or read book The Brave Art of Motherhood written by Rachel Marie Martin and published by WaterBrook. This book was released on 2018-10-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.
Download or read book Recovering Joy written by Kevin Griffin and published by . This book was released on 2015 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers recovering addicts a plan for regaining happiness in life through reflections, self-inquiry, and mindfulness. --Publisher
Download or read book I Believe in Me written by Cheng Chi Sing and published by Mango Media Inc.. This book was released on 2020-08-11 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about self-love and self-care with Soolooka and this collection of illustrations and comics to cheer you up when life has you down. No one is all darkness or all light. But sometimes it can feel like we’re walking with a dark cloud over our heads. So, how can we find a spark of joy? Follow author Soolooka through 150 hopeful illustrations to help you overcome bad days and negative thoughts. Featuring old and new comics from Reiki master and Instagram illustrator Cheng Chi Sing (a.k.a Soolooka), this short and sweet guidebook is here to help you find joy when you are feeling lonely or anxious. Self-help manuals are often overwhelming and intimidating for someone who just needs a boost during stress. This friendly companion helps you cheer up with quick tips and easy exercises that encourage positive thinking. Beloved Soolooka characters help you: Recognize the spectrum of your emotions, because it’s okay to not be okay See a different perspective of the same situation, along with new solutions Take that small, first step into a healthier frame of mind Great for readers of How to Be Happy (Or at Least Less Sad), You Can Do All Things, or Hyperbole and a Half Praise for I Believe in Me “An honest and encouraging companion for anyone seeking inspiration on the journey to self-love.” —Tori Press, author of I Am Definitely, Probably Enough (I Think) “Soolooka’s drawings are the highlight of my Instagram feed. Her insightful drawings are full of empathy and compassion and capture what it is to be human. Her beautiful pictures and the messages in them fill me with joy. I am sure they will bring happiness to your world too and leave you with a warm feeling inside. This book will be one I return to again and again.” —Dr. Emma Hepburn, author of A Toolkit for Modern Life: 30 Ways to Look After Your Mind “Soolooka’s work sparks a joy in you you didn’t even know how much you needed. She ignites that light through the magic of her art.” —Prudence Geerts, author and illustrator of Bad at Adulting, Good at Feminism
Download or read book Destination Joy written by Earnie Larsen and published by Simon and Schuster. This book was released on 2010-03-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you've hit an obstacle in your recovery from addiction, you're experiencing periodic relapse, or you're simply longing for something more, here is a true and certain guide to living more abundantly in recovery. With Destination Joy, best-loved author Earnie Larsen provides friendly and expert roadside assistance to weary travelers on recovery's path. Whether you've hit an obstacle in your recovery from addiction, you're experiencing periodic relapse, or you're simply longing for something more, here is a true and certain guide to living more abundantly in recovery. In sharing many different stories of recovering people and the various paths they have taken, Larsen explores ways you can bring greater love, acceptance, and belonging into your life.
Download or read book Finding Joy written by Natalie Davey and published by BRILL. This book was released on 2023-03-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we manifest more relational care in education by harnessing joy in the school setting? Finding Joy suggests it is found in care-based pedagogies, radical collegiality and relational reading practices. Guided by philosophical conversations with educational thinkers whose works have informed the author’s own praxis over a twenty-year career in public education, at the end of each chapter the reader is given provocations for reflection through a series of questions. Finding Joy offers readers the opportunity to spend time with educational philosophers like Gert Biesta, Nel Noddings, Michael Fielding and Maxine Greene. A relational reading of education-adjacent thinkers like D.W. Winnicott and Martha Nussbaum also point to the work that must be done to sustain and grow a thriving collegium in a changing world. Using narrative interviews and a/r/tographical research to help unpack what care looks like in education across various sectors, this book suggests that collegiality and care are required for the support of both teachers and students.
Download or read book Finding Joy written by Adriana Herrera and published by Adriana Herrera. This book was released on 2020-06-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: As his twenty-sixth birthday approaches, Desta Joy Walker finds himself in Addis Ababa, Ethiopia, the one place he's been actively avoiding most of his life. For Desta, the East African capital encompasses some of the happiest and saddest parts of his life—his first home and the place where his father died. When an unavoidable work obligation lands him there for twelve weeks, he may finally have a chance for the closure he so desperately needs. What Desta never expected was to catch a glimpse of his future as he reconnects with the beautiful country and his family’s past. Elias Fikru has never met an opportunity he hasn’t seized. Except, of course, for the life-changing one, he’s stubbornly ignored for the past nine months. He'd be a fool not to accept the chance to pursue his doctoral studies in the U.S., but saying yes means leaving his homeland, and Elias isn't ready to make that commitment. Meeting Desta, the Dominican-American emergency relief worker with the easy smile and sad eyes, makes Elias want things he’s never envisioned for himself. Rediscovering his country through Desta’s eyes emboldens Elias to reach for a future where he can be open about every part of himself. But when something threatens the future that’s within their grasp, Elias and Desta must put it all on the line for love.
Download or read book 12 Steps for the Recovering Pharisee like me written by John Fischer and published by Baker Books. This book was released on 2000-03-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Are We to Judge? We have met the Pharisees, and they are...us. That's because we are all slaves to self-righteousness and judgmentalism. It's built into human nature. We set "the standard"--the list of do's and don'ts--to which others must adhere. Then we associate this predetermined behavior with righteousness and declare, "A 'Christian' wouldn't do that." In this book, John Fischer points out that Jesus defined the truth in such a way as to leave no one righteous--not one. We cannot be made right before God by being "better" than anyone else. Instead, by recognizing and laying aside the Pharisee in all of us, we can embrace the grace, gratitude, and joy of the spirit-filled life.
Download or read book In the Waiting One Mom s Quest for Finding Joy and Faith During Her Daughter s TBI Recovery written by Natalie Godfrey and published by BookLocker.com, Inc.. This book was released on 2023-03-15 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two months into the new reality of a worldwide pandemic, death came to collect another soul, not by way of a virus but in the form of a horrific car accident. An event that left one mom's daughter, who was three days short of finishing high school, badly broken and torn, and with a brain injury so severe, that no one gave her any chance of survival. No one freely handed out any encouragement or optimism about the present, let alone the future, and watching her daughter sway between life and death for several weeks should have broken this mom's foundation of faith, but instead it became the catalyst that pushed her into a self-imposed quest to find joy and positivity, something she knew she would need to help her get through the grueling days that viciously waited ahead of her. Through her daily writing, she chronicles the daunting journey of the darkest and toughest emotional and mental walk of her life, but it would in due course bring her the joy she sought after, strengthen her faith, and ultimately get her to the impossible; witnessing the miraculous gains in her daughter's physical and cognitive healing.
Download or read book Laurie s Story written by Laurie Elmore Thompson and published by Ambassador International. This book was released on 2011-09-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is filled with adversity. Instead of becoming overwhelmed by circumstances and challenges in life, it can be fulfilling to see adversity from God's perspective. This book is Laurie's testimony and it demonstrates how she clearly saw God's hand through some very painful times. Seeing adversity from God's perspective, in what Laurie calls the "adversity effect," challenges us to allow it to be a conduit for growth.
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Download or read book Finding Joy with an Invisible Chronic Illness written by Christopher Martin and published by Martin Family Bookstore. This book was released on 2021-11-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Christopher does a brilliant job of explaining the tools for managing the social, spiritual, mental, and physical aspects of chronic illness. I loved that the book contains straightforward tips for patients, their caregivers, and loved ones. Every chapter includes useful advice." —Edith Wairimu, 5-Star Readers' Favorite Book Review Live your best life — even when your physical health crumbles. Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references. Ultimately, Finding Joy is an A-to-Z guide that critiques the literature and empowers the reader with: Positive psychology techniques. These range from self-compassion, positive reappraisal, positive self-talk, and pacing to positive thoughts, emotions, and behaviors such as optimism, humor, and volunteer work. Stress-reduction methods. These include tools such as mindfulness, breathing exercises, simplification, and (therapeutic) journaling. Proven therapies. Examples include cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Effective communication strategies and their impact on relationships and even the ability to access quality healthcare. Numerous tips to both access and optimize your your experience with high quality healthcare. Important considerations for loved ones of the chronically ill, so they too can know how to best support their loved one and take care of themselves in the process. Lastly, consider using the workbook by Oak Tree Reading on Amazon to enhance your reading experience. This could be useful for solo readers or support groups. “This book offers great value for anyone with chronic illness as it contains clear, practical, and actionable insights and steps that can be naturally implemented into daily life. An engaging, easy, and helpful read. Highly recommended.” —Alla Bogdanova, MSc, MIM, co-founder and past president of the International Empty Nose Syndrome Association "Having known Chris for decades, I am beyond fortunate to have been privy to such a work that serves others by providing a timely message, a powerhouse of practical strategies, and invaluable guidance.” —Mark Montgomery, PhD, chief diversity officer, SUNY Polytechnic Institute, and founder and chair of Joseph’s Experience, Inc., an organization that assists children impacted by cancer and/or leukemia “I have had various invisible chronic illnesses for nearly forty years, but I was still able to find suggestions that will help me. So many of the things I have gone through are reflected in this book. I highly recommend this comprehensive book.” —Sue on Amazon.ca
Download or read book The Joy of Recovery written by Michael McGee M. D. and published by . This book was released on 2018-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joy of Recovery is a comprehensive guide to healing from all addictions. It lays out a path and a method for recovery that leads to a life of joy, free from the bondage of addiction. It is a book about transformation. The Joy of Recovery is a practical "how to" guide to the Being, Seeing, and Doing of recovery. It uses 12 "Touchstones of Recovery" to guide readers through the process of healing from addiction. These Touchstones create a "worldview" of recovery. This worldview addresses how readers experience and understand their lives and the world at large to protect them from the disease of addiction. The Joy of Recovery helps readers to wake up, lovingly engage life, and cultivate the joy that is their birthright. The Joy of Recovery is a book about love. It teaches readers how to cultivate love for oneself, love for others, and love for Life itself. Through teaching the practice of love, The Joy of Recovery helps readers heal the wounds of addiction and other psychiatric illnesses.
Download or read book The Joy Plan written by Kaia Roman and published by Sourcebooks, Inc.. This book was released on 2017-07-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.
Download or read book Joyful written by Ingrid Fetell Lee and published by Hachette UK. This book was released on 2018-09-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Download or read book Lessons from Charles written by Paul Pinkham and published by Inspiring Voices. This book was released on 2014-06-09 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alone, depressed, hopeless, and unwanted these were the emotions that defined me in the aftermath of divorce and death that had turned my world upside down. And then into my life bounced an abandoned little puppy, rescued from the shoulder of a busy interstate highway, where he had been thrown from a car. He looked like I felt: discarded and beat up by life. But from the moment he bounded through my front door, Charles began teaching me valuable lessons about life, recovery, and finding joy again. From his story, I began writing a new chapter of my own life, one of hope and restoration, healing and forgiveness, love and kindness. His lessons continued as new love bloomed and blossomed, and his story became our story. It is my hope that what Charles taught us will resonate with you, no matter where you are in this crazy journey we call life.
