Download or read book Ready Set Run written by Leslie Kimmelman and published by Random House Studio. This book was released on 2023-08-01 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively nonfiction picture book about runners preparing for, and racing in, the New York City Marathon, perfect for fans of Balloons Over Broadway and The Philharmonic Gets Dressed. All over the world—on city roads and country lanes, on beaches, high in the mountains, across fields, in sun, rain, and late at night, people get ready to race. It’s a BIG DEAL to run in the New York City Marathon! In this energetic and ever-so-fun nonfiction picture book about the world's most famous race, readers follow runners from all over the world as they stretch, make their playlist, eat a spaghetti dinner, and then pound, pound, pound through the five boroughs of New York City, all the way to the finish line. With fun facts throughout ("Since 1979, a high school band stationed at Mile 9 plays the “Rocky” theme song again and again until the last runners go by"), this is an exhilarating, inside-view of what it entails to run the world's largest marathon.
Download or read book Ready Set Race written by IglooBooks and published by Igloo Books. This book was released on 2019-08-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: On your marks . . . get set . . . go! Race down the track for a magical ride through your imagination, as you zoom past marshmallow fields, down sugar lanes and across the sparkling rainbow for a lollipop pitstop. Who will win? Find out inside this fantastic story, full of twists and turns!
Download or read book Ready To Run written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2014-10-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better
Download or read book Ready Set Treat written by Kristen Goodrich and published by . This book was released on 2019-12-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fool-proof plan to launch your solo private practice with minimal financial investment or risk. We'll be in your back pocket the whole way through, cheering you on and advising you at each step. Our guide is intended for solo licensed clinicians, including (but not limited to) Mental Health Counselors, Social Workers, Occupational Therapists, Physical Therapists, Speech and Language Pathologists, Psychiatric Nurse Practitioners, Psychiatrists, Psychologists, and Dietitians.We are a Licensed Mental Health Counselor and a Licensed and Registered Occupational Therapist with almost 30 years of combined clinical experience, half of which has been spent running our solo practices. We have helped numerous clinicians start their own successful private practices, and are so excited to help you gain independence and achieve financial freedom.
Download or read book Ready Set Go written by Jeff Grissler and published by Ready Set Go Books Publishing, LLC. This book was released on 2012-09-15 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally - a book that brings old world barbering back with today's business strategies! Learn the success strategies for opening, remodeling, and running a barbershop that focuses on the needs of your targeted clientele-the millennial man. Getting your game plan together can be time consuming and expensive when you try to "go it alone." Why take years to master the operational tactics that will lead your business to success? Jeff and Eric have laid out the game plan and thought of every last detail to help you budget your expenses, save money, and invest in your business. It's packed with the steps, tips, checklists, ideas, and strategies to make your barbershop a success. Whether you already own a barbershop or you are just advancing your career in this direction, this book is for you. Ready, Set, Go! will help you to: - Visualize, plan, and organize your new business venture. - Assess and pick the right location and negotiate your lease. - Select your legal and financial team and set up the business and financial structure for your barbershop. - Design a barbershop that fits within your budget and set up a successful working relationship with your contractors. - Find the money or capital that you need to finance your business venture and open your doors. - Hire the right people to staff your barbershop. - And, everything else you will need to own and operate a profitable barbershop! In addition, this book has a special section, The Good, The Bad, and The Ugly, that contains advice that comes straight from other owners and industry leaders who offered their input on opening, remodeling, managing, marketing, and solving problems and challenges. The Check It Out sections enable you to be sure you don't forget a single detail. With this book you will have laid the groundwork, from start to finish, for eliminating trial-and-error approaches, preventing unforeseen problems, and running a successful barbershop.
Download or read book Ready Steady Race written by Smriti Prasadam-Halls and published by Hachette UK. This book was released on 2019-07-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bouncy, rhythmic story, packed with noises to shout out loud - essential for young vehicle lovers! With art by the bestselling illustrator of How to Grow a Dinosaur. Welcome, welcome, champion racers, Mighty motors, speedy chasers. Who will win this fast and furious race? Join Race Car Rani, Jonas Jet, Speedboat Sam and friends as they zoom towards the finish line across land, sea and sky. Ed Eaves is the illustrator of the bestselling How to Grow a Dinosaur and has been nominated for the Red House Children's Book Award.
Download or read book Ready Set Go written by Robert Munsch and published by Scholastic Canada. This book was released on 2022-03-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miranda's dad is going to his very first marathon. But they get there late and Dad sends Miranda to get him some water. Before she can bring it back, the starter's horn goes off and the runners are off! Miranda takes the water bottle and dashes down the course looking for her dad. When Miranda gets to the finish line, she finally finds her father ... and gets a big surprise!
Download or read book Ready Set Rogue written by Manda Collins and published by Macmillan. This book was released on 2017-01-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bluestocking Ivy Wareham and rakish Marquess Quill Beauchamp discover love, murder, and family secrets living in the walls of Beauchamp House in the first book in the Studies in Scandal series.
Download or read book Ready Set Green written by Graham Hill and published by Villard. This book was released on 2008-05-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The time to save the planet is now. Ready? Set? Green! Living green means reversing climate change, but it also means protecting your kids and pets, improving your own health, and saving money. And it doesn’t necessarily demand a radical overhaul of your life–just some simple adjustments, such as switching to healthier cleaning products and driving fewer miles each week. Written by the visionaries at Treehugger.com, the most heavily trafficked site of its kind, Ready, Set, Green is the definitive (and recyclable) guide to modern green living. It offers solutions to make your home, office, car, and vacation more eco-friendly. For example: • Using a dishwasher instead of hand washing will save you 5,000 gallons of water annually. • Eating less beef will save you 250 pounds of CO2 per year. • Washing your clothes in cold water instead of hot will save 200 pounds of CO2 annually. • Replacing three of your home’s most frequently used lightbulbs with compact fluorescent bulbs will save 300 pounds of CO2 every year. Including advice on how to properly insulate your house, cancel junk mail, and choose fruits and veggies wisely, Ready, Set, Green will help you change the future of the planet and restore balance to your daily life.
Download or read book Ready Steady Mo written by Mo Farah and published by Hachette Children's. This book was released on 2017-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Olympic gold medal winner Mo Farah and bestselling author of Oi Frog!, Kes Gray, comes a fun and action-packed picture book that will get kids reading, and running too! So, what are you waiting for? Warm up, do the MOBOT, and then ... Run on the pavement Run on the grass Run in the playground Perhaps not in class! Follow Mo on his madcap adventures as his running skills go from strength to strength. The perfect book to share and read aloud. With vibrant illustrations and a rhyming text. The nation watched with bated breath as Mo Farah seized Olympic gold in the 10,000m and 5000m - he's been a national treasure ever since. In this adventurous picture book father of three, Mo Farah, combines two lifelong passions - literacy and exercise. Children's books by Mo Farah: Ready Steady Mo!, Go Mo Go: Monster Mountain Chase!, Go Mo Go: Dinosaur Dash!, Go Mo Go: Seaside Sprint!
Download or read book Ready Set Pray written by JOANNE. SIMMONS and published by Shiloh Kidz. This book was released on 2021-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every reading in this delightful devotional will challenge the kids in your life to run their faith race with strength and perseverance, as they're prompted to get Ready, Set, and Pray! with each turn of the page.
Download or read book Women Entrepreneur Revolution Ready Set Launch written by Jenn Aubert and published by Balboa Press. This book was released on 2014 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes a fresh look at how identifying and utilizing role models can benefit your business and life. Through interviews and research, the author identifies the traits, motivations, and personal styles of empowered women entrepreneurs and distills it all into a practical guide that explains how to become a savvy and successful businesswoman.--Adapted from publisher description.
Download or read book Unlovable written by Dan Yaccarino and published by Macmillan. This book was released on 2004-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alfred, a pug, is made to feel inferior by a cat, a parrot, and the other neighborhood dogs, until a new dog moves in next door and helps Alfred to realize he is fine just the way he is.
Download or read book Ready Set Go written by Phil Campbell and published by Pristine Publishers. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to show how to release this powerful hormone with specific exercises, a few inexpensive supplements, and adequate deep sleep.
Download or read book Grumpy Monkey Ready Set Bananas written by Suzanne Lang and published by Random House Studio. This book was released on 2021-09-07 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny monkey Jim Panzee, star of the #1 New York Times bestselling series, is reluctant to join the race in the jungle until banana after banana falls from above. Jim Panzee ‘s plans for a quiet morning nap are interrupted by Tortoise’s plea to join him in the jungle race. This makes Grumpy Monkey even grumpier but he reluctantly agrees. Then one of the runners bumps into a tree and bananas come raining down! The race to the finish is over as everyone, including Grumpy Monkey, races to get the biggest share of bananas. Easy-to-read words and colorful illustrations will hook young readers on the lifelong habit of reading. Step 2 readers use basic vocabulary and short sentences to tell simple stories. They are perfect for children who recognize familiar words and can sound out new words with help.
Download or read book Ready Set Sail written by Meg Fleming and published by little bee books. This book was released on 2018-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join these sailors as they explore the sea during a fun day of sailing in this follow-up to Ready, Set, Build! Shout your orders loud and fast. "Hoist the mainsail up the mast!" Grab your life vest, hold on to your compass, and get ready for a day full of sailing fun with a playful tiger and turtle! Follow these salty sailors as they raise their anchor, cast off, and explore the sea in their little sloop. And after a long day of sailing, they gather and tell tales of all the things they've seen!
Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
