Download or read book Ready Set Race written by IglooBooks and published by Igloo Books. This book was released on 2019-08-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: On your marks . . . get set . . . go! Race down the track for a magical ride through your imagination, as you zoom past marshmallow fields, down sugar lanes and across the sparkling rainbow for a lollipop pitstop. Who will win? Find out inside this fantastic story, full of twists and turns!

Download or read book Ready To Run written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2014-10-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better

Download or read book Ready Set Run written by Leslie Kimmelman and published by Random House Studio. This book was released on 2023-08-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively nonfiction picture book about runners preparing for, and racing in, the New York City Marathon, perfect for fans of Balloons Over Broadway and The Philharmonic Gets Dressed. All over the world—on city roads and country lanes, on beaches, high in the mountains, across fields, in sun, rain, and late at night, people get ready to race. It’s a BIG DEAL to run in the New York City Marathon! In this energetic and ever-so-fun nonfiction picture book about the world's most famous race, readers follow runners from all over the world as they stretch, make their playlist, eat a spaghetti dinner, and then pound, pound, pound through the five boroughs of New York City, all the way to the finish line. With fun facts throughout ("Since 1979, a high school band stationed at Mile 9 plays the “Rocky” theme song again and again until the last runners go by"), this is an exhilarating, inside-view of what it entails to run the world's largest marathon.

Download or read book Ready Set Treat written by Kristen Goodrich and published by . This book was released on 2019-12-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fool-proof plan to launch your solo private practice with minimal financial investment or risk. We'll be in your back pocket the whole way through, cheering you on and advising you at each step. Our guide is intended for solo licensed clinicians, including (but not limited to) Mental Health Counselors, Social Workers, Occupational Therapists, Physical Therapists, Speech and Language Pathologists, Psychiatric Nurse Practitioners, Psychiatrists, Psychologists, and Dietitians.We are a Licensed Mental Health Counselor and a Licensed and Registered Occupational Therapist with almost 30 years of combined clinical experience, half of which has been spent running our solo practices. We have helped numerous clinicians start their own successful private practices, and are so excited to help you gain independence and achieve financial freedom.

Download or read book Ready Steady Race written by Smriti Prasadam-Halls and published by Hodder Children's Books. This book was released on 2021-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bouncy, rhythmic story about racing, packed with noises to shout out loud.

Download or read book Ready Set Go written by Phil Campbell and published by Pristine Publishers. This book was released on 2002 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive approach to five major areas of fitness: flexibility, endurance, strength, power, and anaerobic conditioning, with information on increasing growth hormones naturally.

Download or read book Ready Set Go written by Robert Munsch and published by Scholastic Canada. This book was released on 2022-03-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miranda's dad is going to his very first marathon. But they get there late and Dad sends Miranda to get him some water. Before she can bring it back, the starter's horn goes off and the runners are off! Miranda takes the water bottle and dashes down the course looking for her dad. When Miranda gets to the finish line, she finally finds her father ... and gets a big surprise!

Download or read book Ready Set Green written by Graham Hill and published by Villard. This book was released on 2008-05-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The time to save the planet is now. Ready? Set? Green! Living green means reversing climate change, but it also means protecting your kids and pets, improving your own health, and saving money. And it doesn’t necessarily demand a radical overhaul of your life–just some simple adjustments, such as switching to healthier cleaning products and driving fewer miles each week. Written by the visionaries at Treehugger.com, the most heavily trafficked site of its kind, Ready, Set, Green is the definitive (and recyclable) guide to modern green living. It offers solutions to make your home, office, car, and vacation more eco-friendly. For example: • Using a dishwasher instead of hand washing will save you 5,000 gallons of water annually. • Eating less beef will save you 250 pounds of CO2 per year. • Washing your clothes in cold water instead of hot will save 200 pounds of CO2 annually. • Replacing three of your home’s most frequently used lightbulbs with compact fluorescent bulbs will save 300 pounds of CO2 every year. Including advice on how to properly insulate your house, cancel junk mail, and choose fruits and veggies wisely, Ready, Set, Green will help you change the future of the planet and restore balance to your daily life.

Download or read book Ready Set Go Sports of All Sorts En sus marcas listos fuera Deportes de todo tipo written by Celeste Cortright and published by Barefoot Books. This book was released on 2021-10-22 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in bilingual Spanish! Come along on a lively, lyrical exploration of the world's most beloved sports. Rhyming text and energetic artwork featuring a diverse group of children introduce the basics of eight sports popular around the world: baseball, track, football/soccer, gymnastics, hockey, karate, basketball, and swimming. Includes educational endnotes and art by celebrated illustrator Christiane Engel, whose previous Barefoot credits include Baby's First Words, Dump Truck Disco, Knick Knack Paddy Whack, and Build-a-Story Cards: Space Quest.

Download or read book Ready Set Run written by Lauren Keating and published by . This book was released on 2019-10 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready, set, go to learn how fun it is to run! This children's book shows that being active and running is a fun way to play.

Download or read book Ready Set Rogue written by Manda Collins and published by Macmillan. This book was released on 2017-01-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bluestocking Ivy Wareham and rakish Marquess Quill Beauchamp discover love, murder, and family secrets living in the walls of Beauchamp House in the first book in the Studies in Scandal series.

Download or read book Women Entrepreneur Revolution Ready Set Launch written by Jenn Aubert and published by Balboa Press. This book was released on 2014 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes a fresh look at how identifying and utilizing role models can benefit your business and life. Through interviews and research, the author identifies the traits, motivations, and personal styles of empowered women entrepreneurs and distills it all into a practical guide that explains how to become a savvy and successful businesswoman.--Adapted from publisher description.

Download or read book Design Build Run written by Dave Ingram and published by John Wiley & Sons. This book was released on 2009-02-23 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique and critical book shares no-fail secrets for building software and offers tried-and-true practices and principles for software design, development, and testing for mission-critical systems that must not fail. A veteran software architect walks you through the lifecycle of a project as well as each area of production readiness—functionality, availability, performance and scalability, operability, maintainability, and extensibility, and highlights their key concepts.

Download or read book Ready Player One written by Ernest Cline and published by Ballantine Books. This book was released on 2011-08-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Now a major motion picture directed by Steven Spielberg. “Enchanting . . . Willy Wonka meets The Matrix.”—USA Today • “As one adventure leads expertly to the next, time simply evaporates.”—Entertainment Weekly A world at stake. A quest for the ultimate prize. Are you ready? In the year 2045, reality is an ugly place. The only time Wade Watts really feels alive is when he’s jacked into the OASIS, a vast virtual world where most of humanity spends their days. When the eccentric creator of the OASIS dies, he leaves behind a series of fiendish puzzles, based on his obsession with the pop culture of decades past. Whoever is first to solve them will inherit his vast fortune—and control of the OASIS itself. Then Wade cracks the first clue. Suddenly he’s beset by rivals who’ll kill to take this prize. The race is on—and the only way to survive is to win. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Entertainment Weekly • San Francisco Chronicle • Village Voice • Chicago Sun-Times • iO9 • The AV Club “Delightful . . . the grown-up’s Harry Potter.”—HuffPost “An addictive read . . . part intergalactic scavenger hunt, part romance, and all heart.”—CNN “A most excellent ride . . . Cline stuffs his novel with a cornucopia of pop culture, as if to wink to the reader.”—Boston Globe “Ridiculously fun and large-hearted . . . Cline is that rare writer who can translate his own dorky enthusiasms into prose that’s both hilarious and compassionate.”—NPR “[A] fantastic page-turner . . . starts out like a simple bit of fun and winds up feeling like a rich and plausible picture of future friendships in a world not too distant from our own.”—iO9

Download or read book A Race Like No Other written by Liz Robbins and published by Harper Collins. This book was released on 2009-10-06 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and five distinct boroughs, carried 26.2 miles by the cheers of two million fans and by their own indomitable wills, grueling challenges await them. New York Times sportswriter Liz Robbins brings race day to life in this gripping saga of the 2007 Marathon, weaving the unforgettable stories of runners into a vibrant mile-by-mile portrait of the world's largest marathon. The professionals pound out the suspense in two thrilling races. Paula Radcliffe, the women's world record holder from Great Britain, returns with new resolve after having given birth nine months earlier; Gete Wami, her longtime rival from Ethiopia, tries to win her second marathon in just five weeks; and Latvia's Jelena Prokopcuka desperately hopes for her third straight New York title. If the women's race plays out like a mesmerizing chess game, then the men's race quickly turns into a high-speed car chase. South Africa's Hendrick Ramaala, eager to recapture glory at age 35, surges to lead the pack as Kenya's Martin Lel and Morocco's Abderrahim Goumri stay within striking range. While the professionals offer insight into the intense, often painful experience of being an elite athlete, the amateurs provide timeless stories of courage and obsession that typify today's marathoner: Harrie Bakst, a cancer survivor at 22, who is a first-timer; Pam Rickard, a 45-year-old mother of three from Virginia, who is a recovering alcoholic; and 65-year-old Tucker Andersen, who has run the race every year since 1976. Enlivening the history of the New York City Marathon with stories of such legends as the late Fred Lebow, the race's charismatic founder, and nine-time champion Grete Waitz, A Race Like No Other provides a curbside seat to the drama of the first Sunday in November. Feel the anxiety at the start in Staten Island. Listen to gospel choirs in Brooklyn and the accordion in Queens. Bask in the delirious sound tunnel of Manhattan's Upper East Side. Hit The Wall in the Bronx. And overcome agony in the last hilly miles before arriving in Central Park—exhausted yet exhilarated—at the finish line.

Download or read book Ready Set Remember written by Beatrice Mense and published by Aust Council for Ed Research. This book was released on 2006 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to support understanding of short-term auditory memory and its importance in children's learning and behaviour; promote an understanding of the classroom implications of short-term auditory memory delay; supply resources for careful structured observation of children's performance on short-term auditory memory tasks; and improve active listening skills for all the children in the class, not only those with short-term auditory memory difficulties. [p.iv].

Download or read book Joy in Mudville written by Robert Raczka and published by Carolrhoda Books. This book was released on 2014-04-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: It had been only twenty-four hours since Mighty Casey struck out, plunging fans of the Mudville team into gloom and despair. But a new game day dawned, and Casey once again proved his might with a homer in the eighth. The Mudville nine took a one-run lead, but in the bottom of the ninth, their hurler walked three straight. Bases loaded and the starting pitcher spent, the Mudville manager was not bullish about his bullpen. With the game on the line, he called for rookie Joy Armstrong to take the mound. Could she bring joy to Mudville again?and prove that a girl can play ball as well as any boy?