Download or read book Reader s Digest Family Health Guide written by Stephen Lock and published by . This book was released on 1972-01-01 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reader s Digest Family Health Guide written by and published by . This book was released on 1972 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Family Health Guide and Medical Encyclopedia written by and published by . This book was released on 1971 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Family Health Guide and Medical Encyclopedia written by Miller, Benjamin F. and published by . This book was released on 1976 with total page 895 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Family Guide to Natural Medicine written by and published by . This book was released on 1993 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authoritative source of information about natural health and healing available today.

Download or read book Reader s Digest Health Secrets written by Reader's Digest and published by Simon and Schuster. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From home remedies to cutting-edge science, here are the world's best health secrets..."--Publisher description.

Download or read book Reader s Digest Family Guide to Alternative Medicine written by and published by . This book was released on 1991 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reader Digest s Family Guide to Medicine Health written by and published by . This book was released on 2005 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reader s Digest Essential Book of Herbs written by Reader's Digest and published by Simon and Schuster. This book was released on 2021-02-16 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid

Download or read book Eat Better Live Better written by Robert Bahr and published by . This book was released on 1982 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exhaustive introduction to the subject contained in this commonsense guide to nutrition and good health can help you and every member of your family become more aware of food as nutrition. The decision to be healthy and fit is within your grasp. Take the sensible, down-to-earth approach to eating outlined in this book; forget the fads, gimmicks, and quick-weight-loss schemes. Change your life-style and add happy, healthy years to your life. - Foreword.

Download or read book The Reader s Digest Family Guide to Alternative Medicine written by Reader's Digest and published by . This book was released on 1992 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reader s Digest Family Medical Advisor written by Reader's Digest Editors and published by . This book was released on 2004 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide offers detailed information on over 700 illnesses and conditions, treatments and therapies. A symptoms sorter lists common symptoms and their likely causes with action points advising what to do next. There is also a useful section on first-aid procedures.

Download or read book Reader s Digest Family Health Guide written by and published by . This book was released on 1977 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reader s Digest Quintessential Guide to Handling Emergencies written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2015-10-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Reader's Digest Quintessential Guides do what the Reader's Digest does better than anyone: the best advice, straight to the point. Keep your family safe. Prepare the best you can, and handle the accidents that do arise"--

Download or read book Family Health Medical Guide written by and published by . This book was released on 1989 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reader s Digest Health Secrets for Long Life written by Reader's Digest and published by Simon and Schuster. This book was released on 2021-12-14 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that dried fruits can help banish brain fog? That a daily does of aspirin may help prevent cancer? That honey treats hangovers? These are just a few of the hundreds of tips and facts contained in Reader’s Digest Health Secrets for Long Life. Here you’ll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies as well as the safest and most effective treatments to include in this easy-to-use family health reference. Stay young, happy, and vibrant with simple suggestions such as the following: Get a flu shot to prevent heart attacks. Heart attacks are more common in the winter, especially among people who have had an infection such as the flu a week or two earlier. Warm your feet to ease headaches. Putting your feet in a bowl of warm water dilates the blood vessels in your feet and draws the blood away from your head, which may ease pain. Lift weights to lower your blood pressure. It improves blood flow and triggers a long-lasting drop in blood pressure. Use the power of flowers and herbs to ease your mood. Bach Flower Rescue Remedy is a popular standby for moments of emotional crisis. Lemon-scented lemon balm calms anxiety and depression. Reviewed by medical and nutrition experts, Reader’s Digest Health Secrets for Long Life offers essential information to boost your physical, mental, and emotional health at every stage of life.

Download or read book Reader s Digest Complete Guide to Sewing written by Reader's Digest and published by Simon and Schuster. This book was released on 2022-08-02 with total page 1192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable volume for beginning and advanced sewers alike that guides readers through necessary equipment, techniques, fabrics and more. First published in 1978, Reader’s Digest’s popular Complete Guide to Sewing has become the standard stich-and-seam reference book for both beginner and seasoned sewers. Now, Reader’s Digest has refreshed this tried-and-true volume for the modern era, adapting it to current trends while preserving the comprehensive, practical and inspiring content within. Reader’s Digest Complete Guide to Sewing gives sewers of every experience and comfort level everything they need to know to create the wardrobe of their dreams and beautify their homes with original decorative accents. Clear, simple instructions written by experts in the field tell you what to do and how to do it. Plus, thousands of illustrations and diagrams throughout the book’s 384 pages illustrate each stage of the process. Key elements of the book include: A detailed list of the basic equipment you’ll need before getting started sewing. Tips for choosing the right fabric for your project. A step-by-step photo guide that shows you how to take measurements. Instructions in a variety of essential hand-stitching techniques. 20 timeless projects— more than half of them new to this edition—to practice your skills including shirts, dresses, bags, and more. Plus, the book has received endorsements from a variety of trusted sources: “…and I always recommend the Reader’s Digest Guide to Sewing. It’s very comprehensive and very user-friendly.” —Tim Gunn “…abundant and precise line art, enticing photographs, simple-to-follow instructions and valuable information on tools, supplies, materials and techniques.” —The New York Times “A woman who takes sewing seriously, or who wants to learn to sew, won’t want to be without this book.” —Portland Oregon Journal “Here is everything you always wanted to know about sewing—a veritable encyclopedia of stitching facts.” —The Austin American Statesman