EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Raspberry Ketones   The Ultimate Fatburner

Download or read book Raspberry Ketones The Ultimate Fatburner written by Jamie Wild and published by BoD – Books on Demand. This book was released on 2021-02-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to take your fitness goals and weight loss to the next level with Raspberry Ketone - The Ultimate Fatburner! Losing weight and getting in shape is never an easy prospect. It takes dedication and hard work, but also a little help. That's where Raspberry Ketone steps in, to give you the professional dieting advice you need to assist you to stay healthy and get back in shape. There are hundreds of fad diets doing the rounds right now, but Raspberry Ketone - The Ultimate Fatburner, not only helps you lose weight, but it will also change the way you look at diets. Inside Raspberry Ketone - The Ultimate Fatburner you'll discover: * What are ketones, ketosis, and raspberry ketones * How the raspberry ketone diet works * How raspberry ketones help with weight loss * The benefits of raspberry ketones * How raspberry ketones will help you get in shape * The natural benefits of raspberry ketones for mental health & much more! Losing weight is hard work, but with Raspberry Ketone - The Ultimate Fatburner you'll have the expert advice and knowledge to give you the boost you've been searching for. If you have failed to keep your weight down, or other diets aren't working, then it's time that you tried the diet that everyone's talking about!

Book Dr  Colbert s Healthy Gut Zone

Download or read book Dr Colbert s Healthy Gut Zone written by Don Colbert and published by Siloam Press. This book was released on 2021-01-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times-bestselling author helps readers "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements.

Book ULTIMATE MASS  7 Secrets To Build Muscle Fast As Hell

Download or read book ULTIMATE MASS 7 Secrets To Build Muscle Fast As Hell written by and published by Brandon Carter. This book was released on with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 PROVEN SECRETS TO BUILD MUSCLE FAST AS HELL If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle . Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat. After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat fat! I do not want you to have go through years of trial and error! I am going to give you all of Muscle Building secrets you will ever need to know! Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST. - How To build More Muscle By Working Out LESS - How to Build Lean Muscle Mass Without Gaining Fat - How to Naturally Increase Your Testosterone Levels - How to Become More Disciplined n the Gym.. and in LIFE - How To Build Muscle In Your Sleep - And Much More!!!! This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about. I have used every technique written here on myself and my clients over the years. They all work! For a limited time, you will also get 5 FREE bonus chapters!!! - 8 Ways To Naturally Increase Testosterone Levels - Best Supplements To Build Muscle and Burn Fat FAST - How To Drink Away Fat - How To Motivate Yourself To Workout - Top 5 Ways To Get A Six Pack FAST P.S. Scroll up and click the "Buy" button now before the price raises!

Book Clinical Autonomic and Mitochondrial Disorders

Download or read book Clinical Autonomic and Mitochondrial Disorders written by Nicholas L. DePace and published by Springer. This book was released on 2019-08-01 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book establishes and specifies a rigorously scientific and clinically valid basis for nonpharmaceutical approaches to many common diseases and disorders found in clinical settings. It includes lifestyle and supplement recommendations for beginning and maintaining autonomic nervous system and mitochondrial health and wellness. The book is organized around a six-pronged mind-body wellness program and contains a series of clinical applications and frequently asked questions. The physiologic need and clinical benefit and synergism of all six aspects working together are detailed, including the underlying biochemistry, with exhaustive references to statistically significant and clinically relevant studies. The book covers a range of clinical disorders, including anxiety, arrhythmia, atherosclerosis, bipolar disease, dementia, depression, fatigue, fibromyalgia, heart diseases, hypertension, mast cell disorder, migraine, and PTSD. Clinical Autonomic and Mitochondrial Disorders: Diagnosis, Prevention, and Treatment for Mind-Body Wellness is an essential resource for physicians, residents, fellows, medical students, and researchers in cardiology, primary care, neurology, endocrinology, psychiatry, and integrative and functional medicine. It provides therapy options to the indications and diagnoses published in the authors' book Clinical Autonomic Dysfunction (Springer, 2014).

Book The Medical Science of Total Body Transformation

Download or read book The Medical Science of Total Body Transformation written by Neeraj Goswamy, MD and published by Lulu.com. This book was released on 2014-09-30 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Goswamy is a board certified physician, author/lecturer, certified master fitness trainer, and weight loss expert. He designed a protocol for rapid weight loss using established medical science, independent research, and his own personal experience. This protocol helped him lose 81 pounds in 7 1/2 months and gain 13 pounds of muscle in 2 weeks. It also got him a clean bill of health.

Book Biocomputing 2016   Proceedings Of The Pacific Symposium

Download or read book Biocomputing 2016 Proceedings Of The Pacific Symposium written by Russ B Altman and published by World Scientific. This book was released on 2015-11-19 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pacific Symposium on Biocomputing (PSB) 2016 is an international, multidisciplinary conference for the presentation and discussion of current research in the theory and application of computational methods in problems of biological significance. Presentations are rigorously peer reviewed and are published in an archival proceedings volume. PSB 2016 will be held on January 4 - 8, 2016 in Kohala Coast, Hawaii. Tutorials and workshops will be offered prior to the start of the conference.PSB 2016 will bring together top researchers from the US, the Asian Pacific nations, and around the world to exchange research results and address open issues in all aspects of computational biology. It is a forum for the presentation of work in databases, algorithms, interfaces, visualization, modeling, and other computational methods, as applied to biological problems, with emphasis on applications in data-rich areas of molecular biology.The PSB has been designed to be responsive to the need for critical mass in sub-disciplines within biocomputing. For that reason, it is the only meeting whose sessions are defined dynamically each year in response to specific proposals. PSB sessions are organized by leaders of research in biocomputing's 'hot topics.' In this way, the meeting provides an early forum for serious examination of emerging methods and approaches in this rapidly changing field.

Book KetoCONTINUUM

    Book Details:
  • Author : Annette Bosworth
  • Publisher : Metone Life, LLC
  • Release : 2020-12-15
  • ISBN : 9781736166109
  • Pages : 590 pages

Download or read book KetoCONTINUUM written by Annette Bosworth and published by Metone Life, LLC. This book was released on 2020-12-15 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A comprehensive resource patients and patient-educators can use to prevent and reverse illnesses of aging. David was obese, depressed, and headed for a heart attack, Keto chemistry pumped life back into his brain, relationships, and business. Dr. Bosworth uses David's story to teach how to implement keto chemistry and stay consistently keto. Based on research in neuroscience, metabolism, substance abuse, diabetes, and psychology, this essential guide provides evidence-based strategies and practical tools to understand, support, and educate resilient, healthy lives. This guidebook reflects the actionable steps used in Dr. Bosworth's clinic--from preparing for success, to navigating the transition into ketosis, to forming a support group"--

Book The Perfect Blend

    Book Details:
  • Author : Tess Masters
  • Publisher : Ten Speed Press
  • Release : 2016-12-27
  • ISBN : 1607746468
  • Pages : 226 pages

Download or read book The Perfect Blend written by Tess Masters and published by Ten Speed Press. This book was released on 2016-12-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.

Book 7 Day Apple Cider Vinegar Cleanse

Download or read book 7 Day Apple Cider Vinegar Cleanse written by JJ Smith and published by S&S/Simon Element. This book was released on 2019-12-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

Book The Holistic Guide to Hypnotherapy

Download or read book The Holistic Guide to Hypnotherapy written by Steve Webster C.Ht and published by Balboa Press. This book was released on 2017-03-29 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holistic Guide to Hypnotherapy is the most comprehensive and detailed guide to hypnotherapy yet. The essence of hypnotherapy appears in a fluid light, interspersed with information, graphics, interesting points, famous quotes, and humorous memes. Detailed guides to the steps of hypnotherapy, therapies, modalities, and alternate health options help both the novice and the professional. Most hypnotists cannot hypnotize 60 percent of the population, and this book teaches you how to. Your subconscious mind can never be ill, and in this regard, the book concludes with teaching you how to be a consciousness engineer and create the existence you desire and deserve.

Book Glow Pops

    Book Details:
  • Author : Liz Moody
  • Publisher : Clarkson Potter
  • Release : 2017-04-11
  • ISBN : 0451496450
  • Pages : 146 pages

Download or read book Glow Pops written by Liz Moody and published by Clarkson Potter. This book was released on 2017-04-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easiest way to make healthy—and delicious—frozen pops at home If you like smoothies, you’ll love Glow Pops. Blogger Liz Moody takes your favorite treat to the next level with 55 nutrient-filled recipes that will make you glow from the inside out. They’re fast, flexible, and packed with superfoods to boost your brain power, clear your skin, rev your metabolism, and much more. Whether you like the classics—think Chocolate Fudge, Cookie Dough, and Neopolitan—or prefer more adventurous combinations like Turmeric Golden Milk, Avocado Chile Lime, and Strawberry Cardamom Rose Lassi, Glow Pops has a pop for every palate. It’s as easy as a whiz in the blender and a pour into molds. The hardest part is waiting for the pops to freeze!

Book Natural Fat Burners

    Book Details:
  • Author : The Editors of Prevention Health Books
  • Publisher : St. Martin's Paperbacks
  • Release : 2002-10-13
  • ISBN : 9780312982485
  • Pages : 288 pages

Download or read book Natural Fat Burners written by The Editors of Prevention Health Books and published by St. Martin's Paperbacks. This book was released on 2002-10-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists have now proved that dieting does not achieve permanent weight-loss. Not only do you gain back lost pounds, you put back more! but don't throw in teh towel and pick up a fork. Even if you are genetically predisposed to gaining weight, you can successfully reach and maintain your weight-loss goal...If you know the secrets experts have uncovered. Don't miss: --What drives you to chocolate and what can put on the brakes. --Top 50 foods to promote your body's fat-burning power. --How to beat back binges with prayer. --Best beverages to help you trim fat overnight. --Fifty easy physical activities that urn 150 calories. --Why thin people eat breakfast. --How strength training stops the clock on age-related weight gain. --A five-herb tincture that slashes inches. --A centuries-old herbal remedy that helps keep sweet craving away. --The best natural near-zero sweetener.

Book The Cut

    Book Details:
  • Author : Morris Chestnut
  • Publisher : Grand Central Life & Style
  • Release : 2017-04-18
  • ISBN : 1455565229
  • Pages : 364 pages

Download or read book The Cut written by Morris Chestnut and published by Grand Central Life & Style. This book was released on 2017-04-18 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike​'s trademark fat-burning exercise program, The Cut is designed to help readers drop pounds quickly—up to 10 pounds in 10 days and 40 pounds in 12 weeks—without stalling on the scale! Transform Your Body in Just 12 Weeks! Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life: 30 pounds overweight, avoiding the gym, and frequenting drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape—and the results were astounding. Morris went from 220 pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, The Cut will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!

Book Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care

Download or read book Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care written by Verma, Amit and published by IGI Global. This book was released on 2017-11-30 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proper nutrition can aid disease prevention and ensure an overall healthy lifestyle. In nutrition, certain natural and processed foods are particularly useful in achieving and maintaining health goals. Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care is a comprehensive reference source for the latest research findings on food components that provide health and medical benefits, including the prevention, treatment, and cures for numerous diseases. Featuring extensive coverage on relevant areas such as functional foods, alternative medicine, and nutrition, this publication is an ideal resource for medical practitioners, nutritionists, upper-level students, researchers, and academicians seeking information on the use of food products in health management.

Book The Men s Health Big Book  Getting Abs

Download or read book The Men s Health Big Book Getting Abs written by Adam Bornstein and published by Rodale Books. This book was released on 2012-12-24 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore! Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks-and keep it off, forever. The Men's Health Big Book: Getting Abs special features include: - Quick effective routines that replace boring, painful crunches - Manly (and healthy) recipes that take less than 15 minutes to prepare! - Hundreds of tips on how to emphasize muscle definition and six-pack abs! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men's Health Big Book of Abs by Adam Bornstein and the editors of Men's Health is the ultimate guide to a leaner, fitter, sexier body.

Book Homemade Keto Soup Cookbook

Download or read book Homemade Keto Soup Cookbook written by Elizabeth Jane and published by . This book was released on 2019-01-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answer to your keto dinnertime dilemma. Keto and low-carb friendly soups and stews to satisfy your soul, all with less than 5g of net carbs!

Book 30 Days Weight loss guide

Download or read book 30 Days Weight loss guide written by Nutritionist Divya and published by Nutritionist Divya. This book was released on 2020-04-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Days Weight loss guide is a quick ebook to help you kick start your weight loss journey. You simply need to follow daily tips and challenges given. Keep on continuing till day 30. Lose Weight, Feel good, improve mood, improve energy levels and much more. You can use this guide couple of times of the year for better results. Every time you will reveal new you and rejuvenate your self.