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Book Letting Go of Perfect

    Book Details:
  • Author : Jill L. Adelson
  • Publisher : Routledge
  • Release : 2021-06-01
  • ISBN : 1000494152
  • Pages : 147 pages

Download or read book Letting Go of Perfect written by Jill L. Adelson and published by Routledge. This book was released on 2021-06-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting Go of Perfect gives parents and teachers the guidance and support they need to help children break free of the anxieties and behaviors related to perfectionism. This second edition: Explores a state of mind that manifests in unhealthy ways among kids and teens today—the need to be perfect. Features updated research on perfectionism, new strategies, and resources. Delineates the major types of perfectionism and provides practical tips. Explains how students can use their perfectionistic behaviors in a healthy way. Shares advice and stories from real parents, educators, and students. For children who believe their best is never good enough, perfectionism can lead to excessive guilt, lack of motivation, low self-esteem, depression, pessimism, obsessive or compulsive behavior, and a sense of rigidity. This engaging, practical book is a must-have for parents and teachers wanting to help children overcome perfectionism, raise self-confidence, lessen guilt, increase motivation, and offer a future free of rigidity.

Book Conscious Parenting

Download or read book Conscious Parenting written by Nick Polizzi and published by Hay House, Inc. This book was released on 2021-09-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely guide for mindful parenting and family connectivity. Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety? Know that you are not alone. There are techniques available that you can use today to help you better connect with and raise your kids. Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, offer advice and actionable tips for: · Nurturing your family unit into a cohesive whole · Connecting with your kids amid technology overload · Confronting real-world existential threats and fears Filled with the wisdom and insight of the world's top parenting consultants, therapists, pediatricians, and child educators, you will be able to embrace conscious parenting as a way of life for right now rather than some day, creating a new present and future for you and your family. Conscious Parenting is not about controlling our kids or who they become. Instead, it is about giving them a foundation that allows them to walk into adulthood with confidence, assertiveness, a deep connection to themselves, emotional and spiritual resiliency, and mental fortitude.

Book Empowered Parenting

Download or read book Empowered Parenting written by Barley Nicola and published by Barley Nicola. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empowered Parenting: Unlocking Your Full Potential For Raising Great Kids is a comprehensive guide for parents looking to enhance their skills and create deeper connections with their children. This book goes beyond traditional parenting advice to provide readers with practical tools and strategies for nurturing happy, healthy, and well-adjusted kids. Through personal anecdotes and expert insights, Empowered Parenting explores the key principles of positive discipline, effective communication, and fostering a strong sense of self-esteem in children. The author emphasizes the importance of creating a supportive and nurturing environment in which children can thrive and reach their full potential. Readers will learn how to set clear boundaries, manage challenging behaviors, and cultivate a positive mindset that will benefit both parent and child. Empowered Parenting also delves into the role of self-care for parents, emphasizing the importance of prioritizing one's own well-being in order to be the best possible caregiver for their children. Whether you're a first-time parent or a seasoned pro, Empowered Parenting offers valuable insights and practical strategies for raising great kids. This book will inspire readers to tap into their full potential as parents and create lasting, loving relationships with their children.

Book The Codependent Perfectionist s Oracle Cards

Download or read book The Codependent Perfectionist s Oracle Cards written by Alana Carvalho and published by . This book was released on 2019-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an oracle card deck which can be used in conjunction with a book for therapeutic guidance.

Book Connected Parent  Empowered Child

Download or read book Connected Parent Empowered Child written by Leeza Carlone Steindorf and published by . This book was released on 2016-01-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven blueprint for parenting from an international expert that delivers five keys to turn sass into respect, design cooperative discipline, create connected communication, dissolve conflict and empower kids to feel strong, be authentic and love themselves while feeling good as a parent and having more fun and ease with your children.

Book Stepparenting  Becoming A Stepparent  A Blended Family Guide To  Parenting  Raising Children  Family Relationships and Step Families

Download or read book Stepparenting Becoming A Stepparent A Blended Family Guide To Parenting Raising Children Family Relationships and Step Families written by Mathew Massimo and published by Lulu.com. This book was released on 2019-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAVE YOU EVER WONDERED HOW TO BEST APPROACH YOUR NEW ROLE AS A STEPPARENT? HAVE YOU FOUND IT CHALLENGING TO GET ALONG WITH YOUR STEPCHILDREN? You are certainly not alone, and this book is here to help you. Starting a new family in which you have to integrate your life with that of your stepchildren can pose unique challenges that are not present in nuclear or biological families. Stepparents want nothing more than for things to work out with their new family, but sometimes, the issues that arise may just seem so overwhelming. Don�t you wish that someone could hand you a list of all the things you should and shouldn�t do to handle your new role better? Don�t worry because this book has you covered. This book was written by parents who understand what you are going through, and they provide everything you need to know to make the integration process as easy for you, your spouse, and your stepchildren as possible.

Book Raising Your Spirited Child  Third Edition

Download or read book Raising Your Spirited Child Third Edition written by Mary Sheedy Kurcinka and published by William Morrow Paperbacks. This book was released on 2015-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including real life stories, this newly revised third edition of the award-winning bestseller—voted one of the top twenty parenting books—provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child’s emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you’re at the end of your rope? You are not alone! Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, parenting expert Mary Sheedy Kurcinka, Ed.D, offers ALL parents a glimpse into what makes their children behave the way they do. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers parents emotional support and proven strategies for handling the toughest times. Dr. Kurcinka has devised a plan for success with a simple, four-step program that will help you discover the power of positive—rather than negative—labels, understand your child's and your own temperamental traits, cope with tantrums and blowups when they do occur, develop strategies for handling mealtimes, bedtimes, holidays, school, and many other situations. In this third revised edition, you will find: More practical strategies to help you manage your own intensity (keep your cool) Effective discipline tips—including how to win cooperation and establish clear expectations and limits New strategies for managing the meltdowns—including how to prevent them in the future Revised tips for helping your spirited child fall asleep and stay asleep Revised tips for finding the school that “fits” your child Ideas for working with your child when he or she does not want to talk about emotions Steps to teaching your child how to be “problem solvers,” work well with others, and be more flexible … and more! Including charts and quick tips for today’s time-challenged parents, this newly updated edition of Raising Your Spirited Child will help you foster a supportive, encouraging, and loving environment for your children.

Book Parenting in the Age of Perfection  A Modern Guide to Nurturing a Success Mindset

Download or read book Parenting in the Age of Perfection A Modern Guide to Nurturing a Success Mindset written by Candice Lapin and published by . This book was released on 2020-01-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wakeup call for today's parents. We have become a culture wildly afraid of imperfection. In our insta-everything world, we give people "our good side." We pose. We curate. An entire generation is broadcasting their experiences as if they are spokesmodels for the perfect life. Welcome to what meta-learning expert Candice Lapin has dubbed the Perfection Age. In a world like this, the pressure for surface appearances has created no room for mistakes, compassion nor imperfection. The result is a crisis of confidence. In Parenting in the Age of Perfection, Lapin draws on case studies, scientific research, and her own experiences as a successful learning and life coach to showcase patterns that feed into the environment of perfection, along with tools and skills to get children back on track. In this book, parents will learn the techniques that Pain has successfully used to transform her clients' lives for the better. This book is the ideal field guide for any parent who wants a step-by-step method to change how they and their children approach school, life and their inner world. If you're ready to help your child move to a place of positivity, confidence and resilience, this is the book you've been waiting for.

Book A Radical Awakening

Download or read book A Radical Awakening written by Shefali Tsabary and published by HarperCollins. This book was released on 2021-05-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.

Book Perfectionism

    Book Details:
  • Author : Lisa Van Gemert
  • Publisher :
  • Release : 2020
  • ISBN : 9781393399506
  • Pages : pages

Download or read book Perfectionism written by Lisa Van Gemert and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Practical Guide for Parents and Teachers to Managing PerfectionismFor perfectionists of all types, whether children or adults, this practical guide explains myths about perfectionism and provides a new paradigm with practical steps to turn the negative into positive, build resilience, and develop optimism. For Parents, Teachers, and Even Young ReadersWhether you're a parent, a teacher, or even a tween or teen, this readable book will guide you through the maze and struggle of perfectionism, helping you implement the strategies that will work for you. Research-based, Everyday Life ApprovedPerfectionism translates the research on goal setting, perseverance, mindset, and habits into tips and hacks for taming the perfectionist in all of us. Legacy Award WinnerPerfectionism is the winner of the 2018 TAGT Legacy Award for the best book for parents of the gifted. About the AuthorLisa Van Gemert is an educator, widely-known speaker, and the former Youth and Education Ambassador for Mensa. An expert in the care and feeding of gifted children, she shares her expertise on her website, GiftedGuru. What Others Are Saying "Finally, a book on perfectionism that delivers on its promise of managing the "never good enough" lives ... highly-readable and engaging ... marries theory and practice with exquisite clarity ... sound advice."- James R. Delisle, Ph.D., Distinguished Professor of Education (Retired), Kent State University. Co-author of When Gifted Kids Don't Have All the Answers and 19 other books. "Packed with practical ideas parents and teachers can readily implement to help those struggling with perfectionism, this book is the PERFECT resource to help adults teach and model happy imperfection."- Ed Amend, Psy.D., Clinical psychologist and former Board member, Supporting Emotional Needs of Gifted "Who better to write a book about perfectionism than a recovering perfectionist? Invaluable new insights on perfectionism ... a must-read for parents and teachers struggling to understand the young perfectionists in their lives."- Lisa Conrad, Owner, Gifted Parenting Support, and Moderator of Global #gtchat Powered by TAGT on Twitter. "Lisa Van Gemert is your guide out of Perfectionland! She gives inspiration and a roadmap for a life filled with joy, while still pursuing your personal best. The stories and strategies in these pages can literally transform lives."- Dan Peters, Ph.D., Clinical Psychologist and co-founder of Summit Center, and author of Make Your Worrier a Warrior: A Guide to Conquering Your Child's Fears and related books. "I wish I had known these strategies in raising my own highly capable children. Full of commonsense advice for parents and teachers, and a good helping of humor, the logical strategies will be easy to try at home and at school."- Jane Hesslein, M.A., Humanities teacher, Seattle Country Day School and former Board member, Supporting Emotional Needs of Gifted

Book Empowering Parents  Empowering Kids

Download or read book Empowering Parents Empowering Kids written by Tosca Haag and published by . This book was released on 2023-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Codependency For Dummies

Download or read book Codependency For Dummies written by Darlene Lancer and published by John Wiley & Sons. This book was released on 2012-04-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment

Book Toxic Parents

    Book Details:
  • Author : Susan Forward
  • Publisher : Bantam
  • Release : 2009-12-16
  • ISBN : 0307575322
  • Pages : 322 pages

Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2009-12-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.

Book The Awakened Family

Download or read book The Awakened Family written by Shefali Tsabary, Ph.D. and published by Penguin. This book was released on 2017-05-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali

Book So You Love an       Alcoholic

Download or read book So You Love an Alcoholic written by Grace W. Wroldson and published by Balboa Press. This book was released on 2018-05-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Grace Wroldson first discovered that she was in love with an alcoholic, she sought treatment and help for him. As the years passed and the alcoholic continued to choose alcohol over her, she instead sought treatment for herself to overcome her own battles of love addiction and codependency. When her child was born, she was inspired to completely break free from the disease of alcoholism. She shifted her focus away from the alcoholic and found a path of recovery for herself. Now, Grace shares a firsthand account of her journey to living a healthier life full of self-love, acceptance, and truth. So You Love an . . . Alcoholic? compiles the hard-learned lessons and realizations she faced during recovery. From lessons on boundaries, forgiveness, and self-love comes a triumphant tale of a woman who learned. Grace brings the message of hope for women in a similar situation by sharing her secret lessons. This is one womans recovery story of loving and leaving an alcoholic man successfully. The lessons found in So You Love an . . . Alcoholic? inspire women to take action and seek help for themselvesnot just their alcoholics. These lessons tell a story of bravery, dedication, hard work, and love that validate those who find themselves in a similar situation. Graces lessons serve as a reminder to all of us that you cant take care of anyone else until youve taken care of yourself. This book will bring healing, affirmation, relief, and wisdom to women who love an alcoholic. By sharing her true story, she strives to reach out to women who are surviving this predicament so that they can free themselves from the disease and extend that freedom to their children.

Book Thawing Adult Child Syndrome and Other Codependent Patterns

Download or read book Thawing Adult Child Syndrome and Other Codependent Patterns written by Don Carter and published by Createspace Independent Pub. This book was released on 2012-04-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...geared toward surfacing the underlying patterns of behavior and limiting beliefs that keep us stuck in unproductive relationships, the original wounds of abandonment, shame, and contempt, and how our subconscious mind adapted to the unique circumstances of our childhood by creating survival skills that now interfere with healthy coping." --P. [4] of cover.