Download or read book The Quintessential Quinoa Cookbook written by Wendy Polisi and published by Simon and Schuster. This book was released on 2012-03-15 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 200 pages of quinoa-inspired cuisine, The Quintessential Quinoa Cookbook is unlike any other quinoa cookbook. Inside you’ll find Wendy’s exclusive, hand-crafted recipes, photographs of every recipe, nutritional information for every recipe, and alternative ingredients and preparation methods. Included are vegan, gluten-free, sugar-free, fast & easy, eating clean, quinoa recipes for kids, and even desserts! Let’s take a quick peek at the recipes included: Strawberry Spinach Quinoa Salad, Black Bean and Quinoa Tostadas, Quinoa Burgers, Almond Fudge Quinoa Brownies, Sun-Dried Tomato and Goat Cheese Pizza, and much more!
Download or read book The Vegetarian s Complete Quinoa Cookbook written by Mairlyn Smith and published by Whitecap Books. This book was released on 2015-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're cooking with quinoa for the first time of looking to expand your repertoire, this cookbook features a detailed introduction on the grain and how to cook it, along with 120 light and delicious recipes for everything from stir-fries, stews and quick breads to puddings and cakes.
Download or read book The Complete Idiot s Guide to Quinoa Cookbook written by Susan Irby and published by Penguin. This book was released on 2012-07-18 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot's Guide® Quinoa Cookbook has more than 250 recipes for every meal of the day.
Download or read book Cooking with Quinoa written by Rena Patten and published by New Holland Publishers. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 90 recipes including soups, breads and pastas salads and more. Quinea is considered to be almost a complete food. It is very high in protein, full of vitamins and gluten and wheat free.
Download or read book Quinoa Cookbook written by Ted Alling and published by Issara Kaavinsupon. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Quinoa was considered the mother grain? That’s right; this is due to that fact that it is one of the few grains that can stand on its own as a complete protein source. Quinoa is so versatile that you can utilize it in a number of different dishes including: • Soups • Salads • Desserts, and so much more, This Quinoa Cookbook will cover all that and more on every page. Our journey will start on achieving the best fluffy Quinoa known to man then will proceed to show you how you can use this fluffy side in a variety of other entrees and side dishes. What are you waiting for? Grab your copy of this Quinoa Cookbook today and let’s get cooking!
Download or read book Small Victories written by Julia Turshen and published by Chronicle Books. This book was released on 2016-09-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed cookbook author reveals the secrets to great home cooking with this cookbook featuring kitchen tips and 400+ simple recipes and variations. Go-to recipe developer Julia Turshen is the co-author of best-selling cookbooks such as Gwyneth Paltrow’s It’s All Good, and Dana Cowin’s Mastering My Mistakes in the Kitchen, as well as the author of her own cookbooks Now & Again and Feed the Resistance. In Small Victories, she shares a treasure trove of kitchen tips and simple recipes you’ll return to again and again. Julia demystifies the process of home cooking through more than a hundred “small victories”—funny and inspiring lessons she has learned through a lifetime of cooking thousands of meals. This beautifully curated, deeply personal collection emphasizes bold-flavored, honest food for breakfast, lunch, dinner, and dessert. The volume is enhanced by more than 160 mouth-watering photographs from acclaimed photographers Gentl + Hyers to follow while cooking.
Download or read book The Complete Quinoa Cookbook written by Catherine Gill and published by Hatherleigh Press. This book was released on 2021-08-31 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE DO-IT-ALL SUPERFOOD The Complete Quinoa Cookbook offers over 100 unique recipes—all starring quinoa—from the kitchen of The Dirty Vegan herself. Is there anything quinoa can’t do? Whether it’s breakfast, lunch or dinner—from appetizer to the dessert tray, this versatile plant-based superfood truly does it all. Completely vegan, packed with protein, rich in fiber and perfect for any kind of diet, quinoa is as easy to work into your day-to-day dining as it is to prepare. Designed to help anyone add this incredible grain to their home kitchen, The Complete Quinoa Cookbook features such delicious dishes as: -Chocolate Strawberry Quinoa Breakfast Bowl -Quinoa Pancakes -Pan-Fried Quinoa Cakes -Tangy Three Bean & Quinoa Salad -Loaded Quinoa Nachos -Quinoa Beet & “Feta” Flatbread -Quinoa Baked Ziti Casserole -Quinoa Curry -Quinoa Pecan Pie -Apple Quinoa Strudel -And many more! The Complete Quinoa Cookbook is ideal for anyone looking to eat healthier, live happier, and cook easier. Requiring minimal prep for maximum enjoyment, the path to a better diet was never more clear. Try it yourself and see—you’ll soon be saying, “Quin-WOW!”
Download or read book Mediterranean Diet Meal Prep Cookbook written by Lindsey Pine and published by Rockridge Press. This book was released on 2020-05-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, ready-to-go meals for people on the Mediterranean diet Inspired by the wholesome, heart-healthy lifestyle of the Mediterranean region--and spotlighting regional ingredients like fresh seafood and produce--the Mediterranean diet has become one of the most popular methods of healthy eating. Packed with foolproof meal prep advice and deliciously balanced recipes, the Mediterranean Diet Meal Prep Cookbook makes starting and staying on the Mediterranean diet easy so you can reduce your total time in the kitchen--all while enjoying a lifetime of healthy eating. Before you get cooking, dig into an overview of the Mediterranean diet principles and health benefits. Master the art of prep with the dos and don'ts of meal planning and helpful storage solutions before jump-starting your diet with 6 weeklong meal preps--each including easy-to-follow recipes and time-saving tips. You'll find plenty of additional recipes to use as inspiration to customize your own meal prep menus, or even as a foundation for your own creative Mediterranean-style meals. The Mediterranean Diet Meal Prep Cookbook includes: Guess-free guidance--Take the guesswork out of what to eat with detailed shopping lists and colorful illustrations for essential equipment and grocery shopping tips. Prepped for success--The 6 weeklong meal preps are simplified to keep your kitchen time down, including suggestions for every meal, as well as step-by-step cooking instructions. Mouthwatering Mediterranean--Enjoy a taste of the Mediterranean with 95 delicious, nutritious recipes, including nutritional labels and storage tips. With the Mediterranean Diet Meal Prep Cookbook, you'll enjoy healthy, fresh, and fast Mediterranean flavors--without the labor.
Download or read book The New Kosher written by Kim Kushner and published by Weldon Owen International. This book was released on 2015-07-21 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of over 100 quick & easy, tasty, and healthy Kosher recipes from around the world that will please everyone at your table. Kosher cooking has been redefined for the modern family. The New Kosher by author and cooking teacher Kim Kushner is filled with healthy recipes, exquisite flavors, and a fresh sensibility for the modern lifestyle. Emphasizing fast, easy, and delicious dishes for everyday meals and special occasions, this is your comprehensive guide to kosher cooking. Looking for a modern twist on a traditional dish? Try Kim’s sticky date and caramel challah bread pudding, homemade challah with za’atar everything topping, 5-minute sundried tomato hummus or Mediterranean-inspired lentil, carrot and lemon soup. Trying to find a new family favorite? Whip up some coconut-banana muffins with dark chocolate, penne with lemon zest, pine nuts and Parmesan “pesto,” easy dill chicken and stew or a crispy rice cake with saffron crust. Need a dessert everyone will love? You can’t go wrong with recipes like deconstructed s’mores, crunchy-chewy-nutty “health” cookies, miniature peanut butter cups and dark chocolate bark with rose petals, pistachios and walnuts. Warmly written with personal narratives and detailed nuance, Kim’s recipes reflect her experience as a generous instructor who loves to teach and a mom who cooks tasty and nourishing fare for a big family. “An inventive gourmet approach to kosher cooking, spiced up with Middle Eastern and North African influences.”—USA Today
Download or read book The Quinoa Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2012-05-27 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've read about quinoa's myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part: How do you incorporate quinoa into your kitchen? There's little wonder why quinoa—a gluten-free, superfood rich in protein and antioxidants—has transformed from obscure ancient seed into modern culinary staple. While quinoa has become well known, what is lesser known is that the grain-like food, often referred to as the perfect protein, can be incorporated into practically any recipe from breakfast to dessert. Fortunately, that's where The Quinoa Cookbook enters the story. IS IT DIFFICULT TO USE? One aspect of quinoa that you might not be aware of is that the superfood is easy to prepare. And The Quinoa Cookbook makes it even easier by offering hundreds of simple recipes to help you cut down on gluten (or eliminate it completely), lose weight and incorporate quinoa into your everyday life. The versatile quinoa can serve as the main ingredient in recipes such as the delicious Quinoa Risotto With Mushrooms and Thyme. At the same time it is a healthy substitute as demonstrated in the Flourless Chocolate Cake or Quinoa Porridge. DID YOU KNOW? Quinoa contains all nine of the essential amino acids humans need to stay healthy Quinoa is a rich source of calcium, magnesium, manganese, iron, B vitamins, vitamin E, copper, zinc and dietary fiber Quinoa promotes weight loss and is one of the only plants with protein; it is closely related to species such as beets and spinach THE QUINOA COOKBOOK INCLUDES: Hundreds of recipes that introduce quinoa into every meal of the day and dessert too A "Bonus Section" containing a sample menu for both everyday dining and entertaining Recipes that incorporate quinoa into your favorite international dishes from Japan to Mexico A chapter dedicated to ensuring that you understand how to work with quinoa and achieve the tastiest results
Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
Download or read book Whole Grain Mornings written by Megan Gordon and published by Ten Speed Press. This book was released on 2013-12-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasonal collection of enticing, comforting recipes for sweet and savory whole-grain breakfasts including granola, warm porridges, muffins, savory tarts and eggs—as well as seasonal toppings and accompaniments like homemade yogurt and almond milk, all from the writer of the popular blog A Sweet Spoonful. A beautiful guide to morning meals, Whole-Grain Mornings offers sixty-five sweet and savory recipes for wholesome whole-grain breakfasts. Whether you’re cooking for busy weekdays, slow Sundays, or celebratory brunches, this charming cookbook will inspire you to look beyond the average bowl of cereal toward healthy and delicious ways to incorporate whole grains like amaranth, farro, and barley into your morning meals. Seasonally organized recipes feature favorite one-bowl breakfast fare like Apricot Pistachio Granola and Triple-Coconut Quinoa Porridge alongside more unconventional options like Saucy Tomato Poached Eggs with Kale and Wheat Berries and Nutty Millet Breakfast Cookies. With information on timesaving alternatives as well as a guide to the most commonly used whole grains—and sprinkled with abundant food and lifestyle photography throughout—this cookbook guarantees the most important meal of the day will also become your favorite.
Download or read book The Dude Diet written by Serena Wolf and published by HarperCollins. This book was released on 2016-10-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a "salad" topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?). There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating "health food." You can lead a dude to the salad bar, but you can’t make him choose lettuce. Enter Serena Wolf—chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend’s favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out. The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they’re eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives—with flattened beer bellies and fewer meat sweats. The Dude Diet includes 102 full-color photographs.
Download or read book Cooking with Ancient Grains written by Maria Baez Kijac and published by Simon and Schuster. This book was released on 2014-08-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient grains made modern and delicious! Rich in fiber and antioxidants, ancient grains like quinoa, chia, amaranth, and kaniwa are known for their nutritional value. In Cooking with Ancient Grains, you'll discover just how wholesome and tasty these grains are with 75 recipes by award-winning author Maria Baez Kijac. From breakfast and dinner to snacks and desserts, each delicious dish not only provides important nutrients and proteins, but also keeps you feeling full throughout the day. Best of all, you'll never feel trapped in the kitchen with these simple recipes, such as: Palachinkes with Amaranth Flour Dates Stuffed with Gorgonzola, Walnuts, and Kaniwa Quinoa, Black Rice, and Smoked Salmon Salad Mushroom and Watercress Soup with Amaranth Quinoa Macaroni and Broccoli Gratinee Mango Parfait with Chia Seeds Complete with step-by-step instructions and beautiful photographs, Cooking with Ancient Grains will help you harness all of the goodness that quinoa, amaranth, chia, and kaniwa have to offer.
Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
