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Book Quarantine Survival Cookbook

    Book Details:
  • Author : Culinary Courtyard Mura
  • Publisher : Independently Published
  • Release : 2023-08-25
  • ISBN :
  • Pages : 0 pages

Download or read book Quarantine Survival Cookbook written by Culinary Courtyard Mura and published by Independently Published. This book was released on 2023-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Quarantine Survival Cookbook: 99 Easy and Comforting Recipes for Challenging Times! In today's age, where many of us are stuck at home due to the COVID-19 pandemic, cooking has become a necessary activity to stay healthy and nourished. During this trying time, it is important to eat nutritious and delicious meals, no matter how limited our access to ingredients may be. This cookbook offers a variety of 99 easy-to-make recipes, perfect for all levels of cooking skill and with ingredients that can be found in most pantries. This cookbook provides much-needed comfort and joy in times of quarantine. Each recipe will deliver creative ways to use ingredients that you already have in the kitchen, while offering inventive ways to add flavor and fun to ordinary ingredients. In addition to delicious recipes, readers can also look forward to helpful cooking tips and insights along the way. With easy-to-follow instructions and accurate cook times, this cookbook offers something for everyone. From no-cook snacks to dinner entrees and desserts, all recipes are designed to provide comfort and simplicity during trying times. Whether readers are looking for quick and comforting meals, healthy snacks, or a new way to use up leftovers, they will be sure to find plenty of delicious options. We hope that these recipes become a part of people's regular eating habits, so that preparing meals will continue to be an enjoyable activity even in times of uncertainty. So, get creative and explore all the possibilities of this cookbook. With 99 mouthwatering recipes, readers will be sure to find comfort in their cooking and have lots of fun in the kitchen. Enjoy!

Book Survival Foods to Stockpile  Ultimate Food Guide and Quarantine Cookbook Including 100 SuperFoods with Long Shelf Life Proven to Maximize Your Health

Download or read book Survival Foods to Stockpile Ultimate Food Guide and Quarantine Cookbook Including 100 SuperFoods with Long Shelf Life Proven to Maximize Your Health written by Lily Williams and published by . This book was released on 2020-04-30 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for shelf-stable foods that will last for months in your pantry, refrigerator, or freezer? Are you looking for the right superfoods that will boost your immune system and give you a better fighting chance against diseases? During any pandemic or disaster, shelf-stable foods are usually the first items to disappear from store shelves. This is because most people know how crucial they are to their survival. In the event of a pandemic, you don't want to be one of those people left behind scrounging for whatever they can lay their hands on. You've got to have a plan that will not only help you get a good stock of shelf-stable foods but also superfoods that will give your immune system the boost it needs.I've combined this list of shelf-stable foods that will last for months and in some cases years in your pantry or refrigerator. These are all superfoods that contain tons of nutrients with extraordinary healing properties. In this ultimate food guide, you will find 100 Superfoods that will last you through any pandemic or disaster Foods with high nutritional value that should keep your immune system running How to store each superfood so that they last you as long as they should How to fill up your diet with all the necessary nutrients Information on the recommended daily intake for each superfood

Book Quarantine Survival Guide

Download or read book Quarantine Survival Guide written by Mary M Marsden and published by . This book was released on 2020-11-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare Now Because You May Not Have The Option To Later Life got real crazy real fast, didn't it? People are covering their faces and fighting over toilet paper. Public loudspeakers are warning us not to stand too close to each other. It's like we're living in a dystopian nightmare we can't wake up from. We've been told these things don't happen in our countries... The Quarantine Survival Guide was created to help you stay safe while everyone else is panicking. Here's what you'll discover... The WORST place in your home to store food - keeping food here will make it spoil Hidden spaces in your home or apartment you can stash food Something most people don't realize until it's too late that can leave them hungry even if they have food in the house A specific food you want to have on hand during a health threat How to make your own face mask i fyour local stores run out medical masks Cambridge University tested household materials to find out which ones worked best for homemade masks A simple trick that makes your homemade mask more effective What you need to wipe down and disinfect when you leave your house We'll share the best products for sanitizing your home and car Products like bleach can damage woodfloors - we'll reveal what to use instead How to make homemade hand sanitizer, laundry soap, dish soap, deodorant, bath soap, and toothpaste Socializing is important for mental health - we'll show you what technology lets you keep in touch with friends, family, and co-workers Where to find online versions of your favorite offline activities like working out and going to the museum What you can do about funerals and weddings during a lockdown And more .... BONUS: A 60 PAGES TO DO LIST TO PREPARE NOW !!

Book The Ultimate Survival Cookbook

Download or read book The Ultimate Survival Cookbook written by Weldon Owen and published by Weldon Owen International. This book was released on 2021-08-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lives of everyday people are under attack daily. Fuel shortages, curfews, protests and misinLayoution are making everyday necessities scarce and harder to find than ever before. With The Ultimate Survival Cookbook, you can take charge of your situation and ensure that you and your family navigate whatever new challenges lie in wait for Americans everywhere.

Book Stockpile Quarantine Cookbook

Download or read book Stockpile Quarantine Cookbook written by William Smith and published by . This book was released on 2020-03-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a masterlist of survival foods and proven recipes with shelf-stable ingredients? Did you know that by properly storing the food you can continue enjoying nutritious meals for months to come? Do you know which superfoods are the most effective in combating viruses? We all know that it is vitally important to understand what foods efficiently strengthen our immune system and are capable of fighting infectious diseases. Additionally, we should aim for foods with plenty of brain-healthy ingredients which increase the amount of serotonin in our system and cut down cortisol. This also results in us experiencing less stress and anxiety. We'll also look at what foods to eat to supercharge our immune system to combat viruses and other infectious diseases. All this, however, means absolutely nothing if you aren't aware of how to properly store food to outlast the disasters that arise. It is crucial to understand which food groups will disappear from the stores first and what foods will last longer when preserved or stored with different methods. We'll cover this and much more in this book. How would you feel if you got caught unprepared? Shelf-stable foods will be vital to your survival during the long months of any disaster, and a solid plan in this time can mean the difference between life and death. Don't live your family out in the cold, use this cookbook to equip yourself with: Over 100 Proven & Healthy Survival Food Recipes to Supercharge Your Immune System with Shelf-Stable and Bulk Foods Top 45 Fundamental Foods to Stockpile Top 20 Proven Superfoods to Stockpile for Fighting Diseases & Improving Immune System Top 12 Bulk Foods to Focus on and How to Store Them so They Last for Decades How to Effectively Stockpile Food Stockpile to Maximize Your Fiber, Protein & Vitamin Intake Bonus Chapter: Step by Step Guide to Survive Disasters Breakfast Recipes Lunch Recipes Dinner Recipes Snack & Desert Recipes And Much, Much More! Scroll up to snatch your copy of this Stockpile Survival Food Cookbook today!

Book The Essential Pandemic Survival Guide   COVID Advice   Illness Protection   Quarantine Tips

Download or read book The Essential Pandemic Survival Guide COVID Advice Illness Protection Quarantine Tips written by Tim MacWelch and published by Weldon Owen. This book was released on 2020-06-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag

Book In the Quarantine Kitchen

    Book Details:
  • Author : Traci Cangiano
  • Publisher :
  • Release : 2020-10-24
  • ISBN : 9780578737225
  • Pages : pages

Download or read book In the Quarantine Kitchen written by Traci Cangiano and published by . This book was released on 2020-10-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a product of quarantine. People from all over the US and beyond came together on a Facebook page and united. No politics. No negativity and NO corona. We supported each other, allowed only cooking and food to be on the page, and our page commanded over 34k people since 3/18/2020. This book is a compilation of 116 recipes that were submitted, photos, stories and dedications from the members of this page. The proceeds of our book will benefit a local charity (Stephen Siller Foundation/Tunnel to Towers Covid19 Heroes Fund) that is supporting front line heroes. This book will also serve as a piece of history. It will remind any one who purchases it that during a very dark time in our country's history there was that one group who stuck together and supported one another through cooking and meals for our families. It has been nothing short of amazing to have created this with my daughters and to now turn it into a much asked for book. We have many front line members/family who contributed to our book and the stories will reflect it. The feedback on this project has been amazing. People love it and so do we.

Book The Essential Pandemic Survival Guide

Download or read book The Essential Pandemic Survival Guide written by Tim MacWelch and published by WeldonOwn+ORM. This book was released on 2020-05-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of How to Survive Anything shares 130+ safety and survival tips for the next pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that governments are ill equipped to handle. New York Times bestselling author Tim MacWelch and FEMA certified survival expert Joseph Pred provide practical, proven advice that can save the lives of you and your family. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With more than 130 clearly illustrated survival tips, The Essential Pandemic Survival Guide is your comprehensive go-to guide for staying safe in the face of a global pandemic.

Book How to Build a 6 Month Survival Stockpile

Download or read book How to Build a 6 Month Survival Stockpile written by Anna Elvis and published by . This book was released on 2020-06-27 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of this recent pandemic, prepping for quarantine becomes inevitable. Fighting for survival during times of disaster is not all about being lucky, it's about having the right knowledge that will enable you to pull through it. Now when survival stockpile is mentioned, it goes beyond panic shopping for foods and other eateries. There is more to survival stockpile than you think. This and more findings will be exposed in this concise step by step guide. You will get detailed information on how to prepare for 3 days, 7 days, 2 weeks, 3 months and 6 months emergencies respectively. After reading this book, you will be able to handle any crisis effectively and efficiently. Below is a preview of what to expect: What survival stockpile meansHow much food you need 100 emergency food lists for survival stockpile Daily meal plan for 6 months with breakfast, lunch and dinner Other supplies needed for survivalHow to stockpile on a budget Type, amounts and storage of survival items Pantry inventory and maintenance Tips, tricks and techniques needed What's more? Start now to prepare your survival stockpile. Scroll up and hit the 'Buy now' to get started. Congratulations!

Book Survival 101 Food Storage

Download or read book Survival 101 Food Storage written by Rory Anderson and published by . This book was released on 2020-07-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when you head to the grocery store, and everything is sold out? Have you ever stumbled upon the realization that your money can't buy you something that isn't for sale? Are you wondering how you are going to feed your family? These uncertain times have made it hard for many to gain access to their basic needs. Food, in particular, has been rapidly selling out, leaving many with limited options when it comes to how they will feed their families. The food that remains has gone up dramatically in price and leaves many unable to reasonably fill their cupboards. What is the solution? Food storage. The secret behind food storage is that the more processed the food is when you buy it, the more it will cost you. In many cases, the less nutritious it will be, too. Buying fresh food and preserving it yourself will save you money and allow you to feel absolutely confident that you are consuming the healthiest food possible. Survival 101: Food Storage: A Step by Step Beginners Guide on Preserving Food and What to Stockpile While Under Quarantine is the ultimate in-depth guide that covers more than ten preservation methods. Inside Survival 101: Food Storage, you will discover: ★10+ preservation methods with unique recipes for food preservation ★Unique recipes you can make with your stockpile of home-preserved foods ★How to locate food to preserve, and how to save as much money as possible ★Methods for planning how much food you need to purchase and preserve for your family ★Essential USDA-certified safety measures for safe food preservation ★A step-by-step plan that walks you through exactly what needs to be done so you can preserve plenty of food for your family ★Tips on how to make preservation less overwhelming ★How to store your preserved foods for optimal freshness And so much more! Even if you are brand new to food preservation, Survival 101: Food Storage has you covered. This in-depth guide details everything you need to know to help you safely and effectively stockpile foods for your family. If you don't want to worry about how you will feed yourself and your family if the supply changes shut down during quarantine then scroll up and click Add to Cart!

Book Survival Cookbook

    Book Details:
  • Author : Anne Johnson Knutson
  • Publisher : AuthorHouse
  • Release : 2010-10-15
  • ISBN : 1452070687
  • Pages : 190 pages

Download or read book Survival Cookbook written by Anne Johnson Knutson and published by AuthorHouse. This book was released on 2010-10-15 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have stored food for emergencies? Do you have recipes for tasty food from this stored food? These are recipes for stored- type foods and arent in any regular cookbooks that I know of. This may be what youre looking for or may some day need. There is a Camping/Trail Section in this cookbook, but MANY of the recipes throughout the rest of the booklet would also work great for campfire cooking. During about 25 years of jungle living in Bolivia, South America, my mother collected these recipes. Some recipes are hers, some shared from other jungle wives and mothers. Where we lived, there were no grocery stores, no roads, no TVs, no electricity, no plumbing, no other people for about 1 hours flying time over a beautiful emerald carpet of Amazonian rainforest with an occasional brown river ribbon winding across the endless green below. Every 3 to 5 months, a Cessna would bring supplies, like batteries, 100 lb. bag of flour, raisins, canned foods, shotgun shells, outboard motor parts & gasoline, and most importantly mail. My first summer in the jungle, Mom baked bread in a tin oven over a campfire. The next year she had a wood burning stove my father made for her from the round cut-off ends of a barrel & tins cans, clayed around to make a fire box, and a chimney stack of 5 gallon gas cans wired together. She still used the tin oven on the stove top for baking. Its not easy baking over a wood fire, trying to keep it burning evenly and consistently. My wish for you is that this recipe collection from Elena Josephine Garland Johnson will be a help to you. She would like that. Shes the lady in the front cover picture.

Book Survival Foods To Stockpile

    Book Details:
  • Author : Mary White
  • Publisher : Pandemic Survival
  • Release : 2022-02-22
  • ISBN :
  • Pages : 64 pages

Download or read book Survival Foods To Stockpile written by Mary White and published by Pandemic Survival. This book was released on 2022-02-22 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAN YOU TELL ME... WHICH "FOOD STRATEGY" IS BEST FOR A LONG-TERM DISASTER OR A CRISIS? While everyone is figuring out what songs work best to ensure proper hand-washing time, and learning how to DIY hand sanitizer with a passion shown only by the slime-making tweens of yesteryear, I thought it might be a good time to talk about some basic pantry staples you should actually stock up on. First and foremost, it's important to make a distinction between panic shopping and being prepared. Yes, you should have enough food and supplies (including medications) on hand to last two weeks in case of quarantine. No, you do not need to be hoarding toilet paper (and certainly not fighting people for it at the supermarket). Preparing for a quarantine comes down to this: smartly stocking your fridge, freezer, and pantry to keep everyone at home fed and well in the event you need to spend a few weeks inside your doors. But what you buy is just as important as how much of it you buy, because the healthier you eat, the healthier your immune system becomes! The right place at the right time... This guide will help you to build the perfect stockpile of healthy, delicious, and nutritious food, plus water, meds, and other emergency supplies. Here's exactly what you're going to learn: A complete system for building a stockpile of healthy, delicious survival food. How to properly store everything and where to store your supplies to increase their shelf life. My "secret" list of 25 foods to boost your immune system and improve your well-being. 12 foods to avoid(and you probably eat them daily) that can cause negative health problems. Healing Products: 8 natural ingredients used locally to strengthen your whole body. Practical tips and healthy habits to keep you and your loved ones safe and sound during a quarantine. And much more! All you need to start is 60 minutes to read it and you will be able in just one shot to build the biggest, healthiest stockpile you've ever seen. P.S. The list is entirely created with AFFORDABLE products!

Book Survival Cookbook

    Book Details:
  • Author : Steven Gray
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-08-11
  • ISBN : 9781974468546
  • Pages : 38 pages

Download or read book Survival Cookbook written by Steven Gray and published by Createspace Independent Publishing Platform. This book was released on 2017-08-11 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Survival Cookbook: 20 Recipes In Mason Jar If you face any kind of crisis situation then it is expected that you should have something which can make you survive for at least three days or till you get rescued. During the crisis situation, the most important thing which you should have is the food without which definitely you will not survive in any case. There may be possible that you may not have electricity due to which you may not be able to store food in refrigerator, so you should have something which can last even without refrigerator for a longer period of time. The Mason jar survival recipes are exactly related to it. You can save the survival food in jars and thus, that food can be sued in survival conditions without having any kind of problem. Keep this thing in mind that while you are working for making Mason jar recipes, you should prefer to use those things which are non-perishable and which can be dried easily without any difficulty. So, in this book, I have combined some 20 extra ordinary recipes with you which you can try to be used in any kind of survival situation without any trouble. So, download this book now as it is giving you the following things to get benefit from: Importance of survival food Why you need Mason jar survival food to be used in the conditions of crisis for survival 20 delicious Mason jar survival food recipes Download your E book "Survival Cookbook: 20 Recipes In Mason Jar" by scrolling up and clicking "Buy Now with 1-Click" button!

Book Survival Foods to Stockpile

Download or read book Survival Foods to Stockpile written by Diamond Press and published by . This book was released on 2021-11-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: ◆ Are you prepared to begin making plans for your stockpile? ◆◆ Are you seeking the essential survival foods should you have on hand at home? ◆◆◆ How can you prepare survival foods to increase nutrition and keep yourself healthy? In this ever-changing world, while everyone is figuring out and learning how to make DIY hand sanitizer with enthusiasm, I thought it would be a good opportunity to discuss some fundamental pantry items you should stock up on. ------------------------------------------------------------------------------------------- It's critical to distinguish between panic purchasing and being equipped ------------------------------------------------------------------------------------------- ✓ Yes, in the event of quarantine, you must have enough food and supplies on hand to last for a few weeks. X No, you don't have to stockpile toilet paper. Preparing for any emergency or calamity down to this: storing your pantry, fridge, and freezer with enough food to keep everyone at home nourished and healthy if you have to stay inside for a few weeks. However, what you buy matters just as much as how much you spend, because the better you eat, the better your immune system grows! ------------------------------------------------------------------------------------------- This book will show you how to create the ideal food stockpile and water, medications, and other emergency supplies ------------------------------------------------------------------------------------------- Here in this book, you are going to get: How to start a water and food stockpile? Short, medium, and long-term food storage: what the best foods and differences How to budget - including a shopping list for short-term (365 days) How much you should plan to store? How to organize your pantry? How to store your food? New ideas to optimize your food storage space What happens when stored food is not rotated? Where to get the items? 25 essential foods to have on hand Family weekly plan and recipes ...And Much More! So what are you waiting for? _____________________________________________________________ To get your copy of this essential book, scroll and hit the "BUY NOW" key! _____________________________________________________________

Book Prepper s Cookbook

    Book Details:
  • Author : Susan Mason
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-01-17
  • ISBN : 9781523445738
  • Pages : 38 pages

Download or read book Prepper s Cookbook written by Susan Mason and published by Createspace Independent Publishing Platform. This book was released on 2016-01-17 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepper's Cookbook 20 Delicious Survival Recipes In Mason Jar If you face any kind of crisis situation then it is expected that you should have something which can make you survive for at least three days or till you get rescued. During the crisis situation, the most important thing which you should have is the food without which definitely you will not survive in any case. There may be possible that you may not have electricity due to which you may not be able to store food in refrigerator, so you should have something which can last even without refrigerator for a longer period of time. The Mason jar survival recipes are exactly related to it. You can save the survival food in jars and thus, that food can be sued in survival conditions without having any kind of problem. Keep this thing in mind that while you are working for making Mason jar recipes, you should prefer to use those things which are non-perishable and which can be dried easily without any difficulty. So, in this book, I have combined some 20 extra ordinary recipes with you which you can try to be used in any kind of survival situation without any trouble. So, download this book now as it is giving you the following things to get benefit from: Importance of survival food Why you need Mason jar survival food to be used in the conditions of crisis for survival 20 delicious Mason jar survival food recipes Download your E book "Prepper's Cookbook: 20 Delicious Survival Recipes In Mason Jar" by scrolling up and clicking "Buy Now with 1-Click" button! Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.

Book COVIDCARE Home Survival Kit

Download or read book COVIDCARE Home Survival Kit written by Latoya Hounshell and published by . This book was released on 2021-11-11 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boldly designed Easy to Follow Reference Guide that enables you to monitor yourself and your loved ones at home during Coronavirus Quarantine. The Reference Guide includes tip sheets, signs and symptoms checklists and post quarantine depression management.

Book Survival 101 Food Storage

    Book Details:
  • Author : Rory Anderson
  • Publisher :
  • Release : 2020-11-08
  • ISBN : 9781951764982
  • Pages : 132 pages

Download or read book Survival 101 Food Storage written by Rory Anderson and published by . This book was released on 2020-11-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when you head to the grocery store, and everything is sold out? Have you ever stumbled upon the realization that your money can't buy you something that isn't for sale? Are you wondering how you are going to feed your family? These uncertain times have made it hard for many to gain access to their basic needs. Food, in particular, has been rapidly selling out! This has left many with limited options when it comes to how they will feed their families. The food that remains has gone up dramatically in price and leaves many unable to reasonably fill their cupboards. What is the solution? Food storage. The secret behind food storage is that the more processed the food is when you buy it, the more it will cost you. In many cases, the less nutritious it will be, too. Buying fresh food and preserving it yourself will save you money and allow you to feel absolutely confident that you are consuming the healthiest food possible. Survival 101: Food Storage: A Step by Step Beginners Guide on Preserving Food and What to Stockpile While Under Quarantine in 2021 is the ultimate in-depth guide that covers more than ten preservation methods. Inside Survival 101: Food Storage, you will discover: 10+ preservation methods with unique recipes for food preservation Unique recipes you can make with your stockpile of home-preserved foods How to locate food to preserve, and how to save as much money as possible Methods for planning how much food you need to purchase and preserve for your family Essential USDA-certified safety measures for safe food preservation A step-by-step plan that walks you through exactly what needs to be done so you can preserve plenty of food for your family Tips on how to make preservation less overwhelming How to store your preserved foods for optimal freshness And so much more! Even if you are brand new to food preservation, Survival 101: Food Storage has you covered. This in-depth guide details everything you need to know to help you safely and effectively stockpile foods for your family. If you don't want to worry about how you will feed yourself and your family if the supply changes shut down during quarantine then scroll up and click Add to Cart!