Download or read book Pure Simple written by Pascale Naessens and published by Abrams. This book was released on 2017-04-04 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how natural, unprocessed foods can help you live a happier, healthier, and slimmer life with this book featuring over sixty recipes. In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than sixty recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule—no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don’t need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish. “Forget calories, focus on food quality, and let your body do the rest! Pascale Naessens shows how to put this prescription into practice with delicious recipes in her beautiful book Pure & Simple,” —David S. Ludwig, MD, PhD, author of Always Hungry?
Download or read book Pure and Simple written by Upasika Kee Nanayon and published by Simon and Schuster. This book was released on 2012-08-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upasika Kee was a uniquely powerful spiritual teacher. Evocative of the great Ajahn Chah, her teachings are earthy, refreshingly direct, and hard-hitting. In the twentieth century, she grew to become one of the most famous teachers in Thailand--male or female--all the more remarkable because, rarer still, she was not a monastic but a layperson. Her relentless honesty, along with her encouraging voice, is one reason so many contemporary Buddhist teachers recall Upasika Kee so fondly, and so often. With this book, readers seeking something reminiscent of the classic Mindfulness in Plain English can receive instruction on meditation practice as they become acquainted with the legacy of a renowned Buddhist figure. Pure and Simple, the first widely-available collection of her writings, will be gratefully received not only by those who knew Upasika Kee, but by anyone who encounters her for the first time in its pages.
Download or read book Beauty Pure and Simple written by Kristen Ma and published by Shambhala Publications. This book was released on 2011-10-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radiant complexion can be yours through the ancient science of Ayurveda. Kristen Ma invites you to expand your skin-care consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow—and marvelously effective for nurturing healthy and beautiful skin. Ma explains both skin biology and the basics of Ayurveda as it applies to skin health, and shows you how to determine your true skin type according to your specific dosha (physical constitution according to Ayurvedic principles), then recommends individualized regimens with easy-to-obtain products. Ma explains the influence of diet on skin health, how to deal with skin changes that come with aging, how to protect skin from the sun and pollutants, and how to cope with the effect of stress on skin. She identifies harmful ingredients that are ubiquitous in most products and treatments on the market, and recommends healthy alternatives. She also offers advice on how to treat common problems such as: • breakouts • acne • eczema • rosacea • hyperpigmentation • dark circles under the eyes and puffy eyes • and many others
Download or read book Not So Pure and Simple written by Lamar Giles and published by HarperCollins. This book was released on 2020-01-21 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hysterical. I couldn’t put it down.” (Nic Stone) "I laughed, I gasped, I church grunted through every chapter." (Tiffany D. Jackson) "Heartfelt and hilarious on every page!" (Justin A. Reynolds) 4 starred reviews! * An Indie Next List Pick! * Named one of Bank Street College of Education's Best Children’s Books of the Year! Two-time Edgar Award finalist Lamar Giles spotlights the consequences of societal pressure, confronts toxic masculinity, and explores the complexity of what it means to be a “real man.” Del has had a crush on Kiera Westing since kindergarten. And now, during their junior year, she’s finally available. So when Kiera volunteers for an opportunity at their church, Del’s right behind her. Though he quickly realizes he’s inadvertently signed up for a Purity Pledge. His dad thinks his wires are crossed, and his best friend, Qwan, doesn’t believe any girl is worth the long game. But Del’s not about to lose his dream girl, and that’s where fellow pledger Jameer comes in. He can put in the good word. In exchange, Del just has to get answers to the Pledgers’ questions…about sex ed. With other boys circling Kiera like sharks, Del needs to make his move fast. But as he plots and plans, he neglects to ask the most important question: What does Kiera want? He can’t think about that too much, though, because once he gets the girl, it’ll all sort itself out. Right? "With true-to-life characters and a straightforward handling of sex, including often ignored aspects of male sexuality, Giles’s thoughtful, hilarious read offers a timely viewpoint on religion, toxic masculinity, and teen sexuality." (Publishers Weekly, "An Anti-Racist Children's and YA Reading List")
Download or read book Pure and Simple written by Maggie Bonanomi and published by Martingale. This book was released on 2018-05-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow this celebrated maker on a creative journey inspired by a simpler time. In Maggie Bonanomi's world, hand-drawn patterns and hand-dyed wool combine with artful motifs and casual stitches. The result is a plain-and-simple collection of primitive projects that are a delight to make, use, and enjoy. No fancy skills to learn, no expensive tools to buy: a needle, thread, and wool are all you need to begin. Create pillows, runners and toppers, wall art, and even clever vegetables crafted into sewing essentials, including a pincushion and scissors keeper--make them in minutes to warm up any nook or cranny.Video
Download or read book Taste Pure and Simple written by Michel Nischan and published by Chronicle Books. This book was released on 2012-11-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Oprah! Acclaimed chef Michel Nischan knows that eating well is all about balance, and his beautiful cookbook proves that robust meals can be both healthy and flavorful. Avoiding the high-fat dairy products prevalent in so many cookbooks, he uses vegetable juices and olive oil to achieve the same luscious flavors. Who knew that sweet potatoes make a rich sauce that's fabulous drizzled over coriander-seasoned duck? Or that creamy white bean dip spread on crusty bread could make you forget about butter? And after eating a healthful dinner, it's okay to indulge in a dessert, like Flourless Hazelnut Cake. A chapter on basics provides a solid foundation of stocks and sauces, while the glossary describes how to find and use unusual ingredients. For the good home cook who craves something new and delicious and particularly those who want to eat well while maintaining a heart-healthy diet, it's simply a matter of Taste Pure and Simple.
Download or read book Pure and Simple written by Neiman Marcus and published by Neiman Marcus InCircle. This book was released on 1993-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook for the '90s and beyond, this is a collection of over 300 recipes tested and judged by an international panel of food experts and chefs. Most recipes take minutes to prepare, and many offer suggestions for additional dishes to round out the meal. A portion of the proceeds from the sale of this book will go to charitable institutions. Illustrated.
Download or read book Homegrown Pure and Simple written by Michel Nischan and published by Chronicle Books. This book was released on 2012-10-26 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to Taste Pure and Simplewinner of the James Beard Cookbook Award—Michel Nischan takes his philosophy of healthy cooking from garden to kitchen. Inspired to provide his growing family with meals as full of flavor as those he'd enjoyed at his mother's table, Michel planted a garden of his own. The result was a delicious array of recipes based on the best the garden—or, if you're not that fortunate, the organic produce in the farmers' market or grocery store—has to offer. Sweet tomatoes and bitter lettuces, peppery radishes and succulent strawberries—these are but a handful of fruits, herbs, and vegetables that, served alone or combined with quality meats and poultry, ripened cheeses, or whole grains, inspired these 80 seasonal recipes, each one as good for the body as it is for the palate. Including a superb chapter on extending the harvest, full of fruit preserves and jams, pickled vegetables, sauces, salsas, flavored oils, spice mixes, and even a few refreshing drinks, Homegrown Pure and Simple is a book that not only conveys the sheer joy of feeding family and friends well, but also takes healthy cooking to an exciting—and delicious—new level.
Download or read book Beauty written by Kristen Ma and published by . This book was released on 2010 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This natural and holistic guide to beauty combines the ancient principles of Ayurveda with the modern-day knowledge of skin biology. With these tools, understand the root causes of common skin ailments and how to rebalance your body, mind and spirit for a flawless, glowing complexion. Learn how to develop your own personal skincare practices based on your individual needs, and tailored to the constraints, issues and values of our current environment. BEAUTY: PURE + SIMPLE brings out our natural beauty through better health!
Download or read book Sak Pure Simple written by Griffith Frost and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grif Frost's SakA(c)One brewery has revolutionized how Americans drink sakA(c)-not hot but lightly chilled. Here he and sakA(c) expert John Gauntner provide useful and fun facts about brewing, history, tasting, connoisseurship, selection, and etiquette. This updated edition includes new sakA(c) bars and shops, plus a new introduction by Andrew Weil, M.D., on sakA(c) as a natural, pure beverage.Griffith Frost is CEO of SakA(c)One in Forest Grove, Oregon. John Gauntner has written several books on sakA(c).
Download or read book Water Pure and Simple written by Dr. Paolo Consigli and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no more important substance on earth than water: it is the source of life, one of the four classic elements and makes up over 70% of our bodies and our planet. This remarkable new book allows us to discover and understand more about this most common of molecules.
Download or read book Pure and Simple Politics written by Julie Greene and published by Cambridge University Press. This book was released on 1998-06-28 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scholarship on American labor politics has been dominated by the view that the American Federation of Labor, the dominant labor organization, rejected political action in favor of economic strategies. Based upon extensive research into labor and political party records, this study demonstrates that, despite the common belief, the AFL devoted great attention to political activity. The organization's main strategy, however, which Julie Greene terms 'pure and simple politics', dictated that trade unionists alone should shape American labor politics. Exploring the period from 1881 to 1917, Pure and Simple Politics focuses on the quandaries this approach generated for American trade unionists. Politics for AFL members became a highly contested terrain, as leaders attempted to implement a strategy which many rank-and-file workers rejected. Furthermore, its drive to achieve political efficacy increasingly exposed the AFL to forces beyond its control, as party politicians and other individuals began seeking to influence labor's political strategy and tactics.
Download or read book Origami Puzzles written by Marc Kirschenbaum and published by Independently Published. This book was released on 2019-01-06 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Origami and Puzzles share a number of similarities, including attracting the interest of some of the same practitioners. Both can appear simple on the surface, but often contain interesting inner workings. They often exploit mathematical relationships so things fit together well. Some puzzles work very well as origami models and the pieces diagrammed here showcase that marriage. All of these works are based on existing puzzle designs, most of which are traditional dissection style challenges. Providing the opportunity to fold your own pieces makes the geometric relationships of the pieces more apparent, but not necessarily easier to solve. Every effort was made to have the pieces for these puzzles begin with the same sized square.
Download or read book Christianity Pure and Simple written by Dwight Longenecker and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bird Photography written by Arthur Morris and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reading and Spelling Pure and Simple written by Deede Cauley and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vegan Nutrition written by Michael Klaper and published by Book Publishing Company (TN). This book was released on 1998-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the classic book on why a vegan diet makes good sense, and how to maintain a vegan diet sensibly. Learn why eating animal products is bad for your health, dangerous for the environment, and absolutely unnecessary for anyone, young or old. Contains sections on getting all your nutrients and how to put together a vegan menu, as well as 50 recipes for everything from breakfast basics to dessert treats. Dr. Michael Klaper is an internationally known educator and promoter of plant-based diets.
