Download or read book How to Protect Your Heart from Your Doctor written by Howard H. Wayne and published by . This book was released on 1994 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Wayne's career-long quest for an early warning system for heart disease has been supported in part by a grant from the American Heart Association. He was able to develop procedures which uncovered heart disease long before traditional examination methods would have. In the early 70's, he wrote the first textbook on noninvasive cardiology.
Download or read book The Haywire Heart written by Christopher J. Case and published by VeloPress. This book was released on 2018-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
Download or read book Protect My Heart written by Judy Corry and published by Cherry Blossom Romance Inc. This book was released on 2021-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: She swore off guys. He swore to protect her. After a series of cheating ex-boyfriends, Emma goes on a self-prescribed boy cleanse and plans to spend her senior year focused on the important things in life, like deciding on a which college to attend. She has no idea she’s an heiress with a target on her back and boys are the least of her worries. Arie thinks his college internship will be easy: pose as a high school senior and protect Emma. He never expected to fall for her. Sparks ignite, but danger is near. If Arie can’t keep Emma hidden, her fate will be infinitely worse than falling for the guy she shouldn’t want. PROTECT MY HEART is perfect for readers who enjoy sweet YA romance with ballad-worthy chemistry, passionate kisses and endearing characters.
Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Download or read book In My Heart written by Mackenzie Porter and published by Little Simon. This book was released on 2020-03-10 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: A working mother reassures her child that even when they’re apart, they’re always in each other’s hearts. This lovely board book is perfect for moms to share with their little ones. Though we’re not together we’re never truly apart, because you’re always on my mind and you’re always in my heart. This is what a mother tells her child as she leaves for work each day. This lovely board book perfectly captures the sentiment that many women feel about being a working mom. The lyrical text takes us through a mother’s day away, showing us that although she’s working hard, her child is always on her mind and always in her heart.
Download or read book A Woman s Guide to Heart Attack Recovery written by Harvey M. Kramer and published by M. Evans. This book was released on 2007-04-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.
Download or read book My Heart written by Julie Manning and published by B&H Publishing Group. This book was released on 2017-02 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you were told there's a possibility you would not be alive to see this afternoon or wake up tomorrow morning? Do you think you would live differently? My Heart is Julie Manning's story of facing potential heart failure each day and recognizing that each day may be her last, changing normal expectations and self-reliance to the surrendering of her dreams, plans, and deepest desires into the hands of our unchanging God.
Download or read book True Love Dates written by Debra K. Fileta and published by Zondervan. This book was released on 2013-10-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.
Download or read book Leading with My Heart written by Virginia Kelley and published by Simon and Schuster. This book was released on 1995-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virginia Clinton Kelley takes readers from her girlhood on a farm to her first night in the White House to her fight against breast cancer, which took her life in 1994. Kelley tells her story with courage, honesty and humor.
Download or read book Powerful Prayers to Protect the Heart of Your Child written by Iris Delgado and published by Charisma Media. This book was released on 2019-05-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM BEST-SELLING AUTHOR OF SATAN, YOU CAN'T HAVE MY CHILDREN Expose your child to spiritual blessing, and protect them from spiritual attack. This book will help you protect your children from evil assignments and show you how to tap into the supernatural protection of the Holy Spirit. FEATURES AND BENEFITS Scripture-based categories help you target your most important needs Counsel and prayers for parents who are hurting and dismayed because of the adverse situations in their homes Declarations of faith will build your faith to believe God and to never stop believing for the protection and transformation of your children We are involved in a war—a spiritual war in which Satan and his demons are attempting to break up our families and disrupt our children’s lives—that can be engaged in and won only with spiritual weapons. We cannot remain passive. In this valuable and effective book Iris Delgado provides an indispensable guide for anyone who wants to win the spiritual battle being fought over their children. You’ll discover how to: Tap into the supernatural power of the Holy Spirit to protect your child Put a hedge of protection into action through specific and focused prayers Establish a spiritual security system in your home Become free from generational strongholds and curses Filled with practical counsel and Scripture-based prayers, this powerful guide will give you confidence and faith to stand firm against the influences and attacks of the enemy.
Download or read book Powerful Prayers to Protect the Heart of Your Child written by Iris Delgado and published by Charisma House. This book was released on 2019-05-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM BEST-SELLING AUTHOR OF SATAN, YOU CAN'T HAVE MY CHILDREN Expose your child to spiritual blessing, and protect them from spiritual attack. This book will help you protect your children from evil assignments and show you how to tap into the supernatural protection of the Holy Spirit. FEATURES AND BENEFITS Scripture-based categories help you target your most important needs Counsel and prayers for parents who are hurting and dismayed because of the adverse situations in their homes Declarations of faith will build your faith to believe God and to never stop believing for the protection and transformation of your children We are involved in a war--a spiritual war in which Satan and his demons are attempting to break up our families and disrupt our children's lives--that can be engaged in and won only with spiritual weapons. We cannot remain passive. In this valuable and effective book Iris Delgado provides an indispensable guide for anyone who wants to win the spiritual battle being fought over their children. You'll discover how to: Tap into the supernatural power of the Holy Spirit to protect your child Put a hedge of protection into action through specific and focused prayers Establish a spiritual security system in your home Become free from generational strongholds and curses Filled with practical counsel and Scripture-based prayers, this powerful guide will give you confidence and faith to stand firm against the influences and attacks of the enemy.
Download or read book Suffering and the Heart of God written by Diane Langberg and published by New Growth Press. This book was released on 2015-09-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: She's seen slave dungeons in Ghana. Genocide in Rwanda. Systemic sexual abuse in Brazil. Child abuse and domestic violence in the US. After forty years of counseling abuse survivors around the world, Dr. Diane Langberg, a world renowned trauma expert, remains certain that what trauma destroys, Christ can and does restore. This book will convince you, too, of the healing heart of God. But it's not a fast process, instead much patience is required from family, friends, and counselors as they wisely and respectfully help victims unpack their traumatic suffering through talking, tears, and time. And it's not a process that can be separated from the work of God in both a counselor and counselee. Dr. Langberg calls all of those who wish to help sufferers to model Jesus's sacrificial love and care in how they listen, love, and guide. The heart of God is revealed to sufferers as they grow to understand the cross of Christ and how their God came to this earth and experienced such severe suffering that he too is "well-acquainted with grief." The cross of Christ is the lens that transforms and redeems traumatic suffering and its aftermath, not only for the sufferer, but it also transforms those who walk with the suffering. This book will be a great help to anyone who loves, listens to, and seeks to help someone impacted by trauma and abuse. There is no quick fix, but there is the hope for healing through the love of God in Christ.
Download or read book I m Supposed to Protect You from All This written by Nadja Spiegelman and published by Penguin. This book was released on 2016-08-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Vogue Best Book of the Year "What Ferrante did for female friends—exploring the tumult and complexity their relationships could hold—Spiegelman sets out to do for mothers and daughters. She’s essentially written My Brilliant Mom." —Slate A memoir of mothers and daughters—and mothers as daughters—traced through four generations, from Paris to New York and back again. For a long time, Nadja Spiegelman believed her mother was a fairy. More than her famous father, Maus creator Art Spiegelman, and even more than most mothers, hers—French-born New Yorker art director Françoise Mouly—exerted a force over reality that was both dazzling and daunting. As Nadja’s body changed and “began to whisper to the adults around me in a language I did not understand,” their relationship grew tense. Unwittingly, they were replaying a drama from her mother’s past, a drama Nadja sensed but had never been told. Then, after college, her mother suddenly opened up to her. Françoise recounted her turbulent adolescence caught between a volatile mother and a playboy father, one of the first plastic surgeons in France. The weight of the difficult stories she told her daughter shifted the balance between them. It had taken an ocean to allow Françoise the distance to become her own person. At about the same age, Nadja made the journey in reverse, moving to Paris determined to get to know the woman her mother had fled. Her grandmother’s memories contradicted her mother’s at nearly every turn, but beneath them lay a difficult history of her own. Nadja emerged with a deeper understanding of how each generation reshapes the past in order to forge ahead, their narratives both weapon and defense, eternally in conflict. Every reader will recognize herself and her family in I'm Supposed to Protect You From All This, a gorgeous and heartbreaking memoir that helps us to see why sometimes those who love us best hurt us most.
Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight. Act confident. Play hard to get. This approach to dating doesn’t lead to love, it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem. With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for.
Download or read book Keeping Your Heart in Rhythm written by Stuart B Kalb and published by iUniverse. This book was released on 2005-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from heart palpitations and arrhythmias (and you think you are otherwise healthy), or do you want to prevent clogged arteries and other heart disease? Perhaps you are one of millions who are saddled with over-prescribed cholesterol, blood pressure, and blood thinning medications. Either way, Keeping Your Heart in Rhythm uncovers many unknown facts about heart ailments and heartbeat irregularities and provides safe, natural, and inexpensive ways for you to control all the above issues. Author Stuart B. Kalb, a healthcare, estate planning, elder law and former trial attorney for over thirty years, dissects complicated medical terminology and, in turn, offers concise and easily comprehendible ways you can: * Conquer heartbeat irregularities * Eliminate high cholesterol * Lower blood pressure * De-plaque your arteries * Alleviate and avert potentially fatal blood clots * Reduce the risk of stroke and cardiovascular disease You will learn how you can experience higher energy levels and less stress over your physical well-being without expensive and harsh drugs, invasive procedures, and surgery.You will never again suffer horrific side effects from medicine, but you will instead experience the beneficial side effects that come from following a path of natural healing. Keeping Your Heart in Rhythm is a must-read for all concerned about the quality of their heart health and their lives in general.
Download or read book Reclaim Your Heart written by Yasmin Mogahed and published by Fb Publishing. This book was released on 2015-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.
Download or read book Keep My Heart in San Francisco written by Amelia Diane Coombs and published by Simon Pulse. This book was released on 2020-07-14 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sparks fly when two ex-best-friends team up to save a family business in this swoon-worthy and witty debut perfect for fans of Jenn Bennett and Sarah Dessen. Caroline “Chuck” Wilson has big plans for spring break—hit up estate sales to score vintage fashion finds and tour the fashion school she dreams of attending. But her dad wrecks those plans when he asks her to spend vacation working the counter at Bigmouth’s Bowl, her family’s failing bowling alley. Making things astronomically worse, Chuck finds out her dad is way behind on back rent—meaning they might be losing Bigmouth’s, the only thing keeping Chuck’s family in San Francisco. And the one person other than Chuck who wants to do anything about it? Beckett Porter, her annoyingly attractive ex-best friend. So when Beckett propositions Chuck with a plan to make serious cash infiltrating the Bay Area action bowling scene, she accepts. But she can’t shake the nagging feeling that she’s acting irrational—too much like her mother for comfort. Plus, despite her best efforts to keep things strictly business, Beckett’s charm is winning her back over...in ways that go beyond friendship. If Chuck fails, Bigmouth’s Bowl and their San Francisco legacy are gone forever. But if she succeeds, she might just get everything she ever wanted.
