Download or read book The Art of Procrastination written by John Perry and published by Workman Publishing. This book was released on 2012-01-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the principles of structured procrastination and provides tips and techniques to chronic procrastinators for developing an attitude of acceptance for their accomplishments while enjoying the time they waste.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book The Distraction Trap written by Frances Booth and published by Pearson UK. This book was released on 2013-04-29 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand. You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration. Your campaign to reclaim your life starts here and now!
Download or read book How to Procrastinate written by Knock Knock and published by . This book was released on 2007 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because work expands to fit the time available, it's never been easier to do the minimum amount of work in the maximum amount of time. This title shows you how to stop performing and start procrastinating.
Download or read book Productivity For Procrastinators written by , empreender and published by Editora Bibliomundi. This book was released on 2021-12-16 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Unlock the Strategies on How to Increase Your Productivity While Working less and Build Better Habits to Achieve Your Goals!'Finally! A Comprehensive Guide on Productivity for Procrastinators...Productivity is often a misunderstood concept.Most people believe that in order to be productive, they have to work harder and longer.However, productivity isn't about accomplishing more, but instead about investing your time and attention in a more strategic way to add value to your life, relationships, and career.
Download or read book The Human Centered Brand written by Nela Dunato and published by . This book was released on 2018-10-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promote your business with clarity, ease, and authenticity. The Human Centered Brand is a practical branding guide for service based businesses and creatives, that helps you grow meaningful relationships with your clients and your audience. If you're a writer, marketing consultant, creative agency owner, lawyer, illustrator, designer, developer, psychotherapist, personal trainer, dentist, painter, musician, bookkeeper, or other type of service business owner, the methods described in this book will assist you in expressing yourself naturally and creating a resonant, remarkable, and sustainable brand. Read this book to learn: Why conventional branding approaches don't work for service based businesses. How to identify your core values and use them in your business and marketing decisions. Different ways you can make your business unique among all the competition. How to express yourself verbally through your website, emails, articles, videos, talks, podcasts... What makes your "ideal clients" truly ideal, and how to connect with real people who appreciate you as you are. How to craft an effective tagline. What are the most important elements of a visual brand identity, and how to use them to design your own brand. How to craft an exceptional client experience and impress your clients with your professionalism. How your brand relates to your business model, pricing, company culture, fashion style, and social impact. Whether you're a complete beginner or have lots of experience with marketing and design, you'll get new insights about your own brand, and fresh ideas you'll want to implement right away. The companion workbook, checklists, templates, and other bonuses ensure that you not only learn new information, but create a custom brand strategy on your own. Learn more at humancenteredbrand.com
Download or read book Productivity For Procrastinators written by RD king and published by 大賢者外語. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Productivity is often a misunderstood concept. Most people believe that in order to be productive, they have to work harder and longer. However, productivity isn't about accomplishing more, but instead about investing your time and attention in a more strategic way to add value to your life, relationships, and career. The only way you’re going to change and improve your productivity is if you take the necessary steps to eliminate the reasons why you may be suffering from a lack of productivity.
Download or read book The End of Procrastination written by Petr Ludwig and published by St. Martin's Essentials. This book was released on 2018-12-31 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would your life look like without procrastination? According to the latest scientific research, you’d be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life. - Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision. - Organize your daily life, set priorities, and actually finish things. - Build new positive habits and end bad ones. - Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book’s contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.
Download or read book Productivity For Procrastinators written by Mark Phillins and published by . This book was released on 2020-01-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop procrastinating? Do you want to get rid of laziness? Would you like to be more productive and better manage your time?If you answered "Yes" to these questions, then keep reading. Productivity is often a misunderstood concept. Most people believe that in order to be productive, they have to work harder and longer. However, productivity isn't about accomplishing more, but instead about investing your time and attention in a more strategic way to add value to your life, relationships, and career. Unfortunately, many people have no idea how to improve their productivity and unlock their potential. A lack of productivity can be attributed to a variety of reasons, including: Too many distractions are keeping you from focusing on the work that needs to be done. Having the wrong mindset and not practicing positive self-talk on a consistent basis. Not having clearly defined goals and a plan for achieving them. Not creating smart to-do lists that are sensible and smart. Not delegating tasks that someone else would be better equipped to complete. Not developing the right habits to help you achieve your goals. Not having the time management skills to keep you productive. Not getting enough sleep and taking care of your mental and physical health. So, if you're also a regular procrastinator how can you become more productive?I introduce you... "PRODUCTIVITY FOR PROCRASTINATORS" How to stop procrastinating, improve your mental focus and achieve your goals. A guide to learning how to be more productive and overcome laziness. Here's what you'll discover inside this book: How to stop procrastination and gain control of your time. 5 steps to creating reachable goals that motivate you to be more productive How to control your inner critic and regain confidence in yourself The powerful technique (that nobody knows) to eliminate distractions and getting more done in less time. 4 secrets of saying 'no' and not feeling guilty about it. How to divide, prioritize, and delegate your tasks for optimal productivity. And much more! Don't waste any more time...Take Action Today!With a few simple changes to your habits, you can dramatically improve your productivity and create a more rewarding lifestyle!Scroll Up and Click the Buy Now Button to Download Your Copy and Increase your productivity NOW.
Download or read book Productive Procrastination written by Kerul Kassel and published by . This book was released on 2007-12-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could it actually be wise to procrastinate sometimes? Heavens! Could that be possible?! This book contains the secrets to understanding when it can be productive to procrastinate, and provide strategies for switchin on the inspirationand motivation to start and finish the important tasks and goals you've been putting off. Discover: What procrastion really is, and what being a procrastinator means about you-and its not that you're a lazy, disorganized slacker, either. When procrastination might be beneficial (more often than you think!) and how to use it to your advantage. How to determine when it's good and when it's not good to procrastinate. Azapping descructive procrastination at the root and heading it off at the pass. How to get things done with less struggle and resistance, including a simple exercise to take you from dread to delight. If you know that what's holding you back from success is that you're not doing what you know you need to do, that you're continually
Download or read book The Procrastination Cure 21 Proven Tactics for Conquering Your Inner Procrastinator Mastering Your Time and Boosting Your Productivity written by Damon Zahariades and published by . This book was released on 2017-05-21 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How To Take Quick Action, Make Fast Decisions, And Get More Done In Less Time! Do you regularly procrastinate? Do you often struggle to get started on important projects? Do you allow tasks to pile up until they make you feel stressed and overwhelmed?If so, there's a simple solution: THE PROCRASTINATION CURE.Imagine looking at your to-do list and immediately tackling, completing, and crossing off tasks. Imagine making quick decisions regarding which projects receive your immediate attention. Imagine finishing your work each day with hours to spare!Amazon bestselling author, Damon Zahariades, provides a start-to-finish blueprint for beating your inner procrastinator. He'll show you, step by step, how to overcome your tendency to put off important chores, projects, and activities, and consistently take action that catapults your productivity.You'll receive more than 21 proven tactics for conquering your impulse to procrastinate. You'll also learn the REASONS you procrastinate, along with actionable advice on how to nip them in the bud.In THE PROCRASTINATION CURE, you'll discover: The 13 most common reasons people postpone taking action Why your to-do list might be encouraging you to procrastinate (and what to do about it) How to create an action-prompting reward system tailored to your personal proclivities 4 easy tips for silencing your inner perfectionist and getting to work Surprising advice from Mark Twain on how to beat procrastination The one decision that'll spur you to take action and complete tasks in record time The power of accountability (and how to find the perfect partner) How to prioritize tasks and projects according to your personal goals A 3-step system for tracking your energy levels, and using the data to maximize your productivity How to use Time Chunking to tackle large, daunting projects One of the most common forms of self-sabotage (and how to avoid it) How to muzzle your inner critic and eliminate negative self-talk A curious strategy novelist Victor Hugo successfully used to tame his inner procrastinator And much, much more! Plus, you'll receive 3 BONUS tactics, each of which will prove instrumental in overcoming your inner procrastinator. There's also a BONUS SECTION that includes detailed answers to common questions asked about how to curb the procrastination habit.THE PROCRASTINATION CURE is for anyone who struggles to take action. Whether you're a student, corporate executive, entrepreneur, or stay-at-home parent, the tactics described in this book can set the stage for a personal transformation.Grab your copy of THE PROCRASTINATION CURE today to finally conquer your inner procrastinator and get to work on tasks and projects you're tempted to put off until later!This how-to guide is written in the great self-help, personal development tradition of Cal Newport, David Allen, and S.J. Scott.Scroll to the top of the page and click the "BUY NOW" button!
Download or read book The Procrastination Equation written by Piers Steel and published by Random House Canada. This book was released on 2010-12-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, and even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world, more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us—including understanding the value of procrastination.
Download or read book Get Sh t Done written by Jeffrey Gitomer and published by John Wiley & Sons. This book was released on 2019-11-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the lost secrets of accomplishment and achievement! Do you want to do more, accomplish more? Of course you do, everyone does. So, what’s stopping you? Get Sh*t Done not only shows you what’s preventing you from daily achievement, it provides the tools and the strategies to help you get to where you want to be. Get Sh*t Done is much more than just the title of this book, it’s the method that unlocks the secrets of accomplishment and achievement—the GSD Secret Formula. In this book, you will learn to identify and implement the elements of superior productivity, eliminate the causes of procrastination, and achieve the best possible outcomes in business and in life. This valuable guide gives you a comprehensive, step-by-step plan for achieving maximum productivity. Bestselling author and "King of Sales" Jeffrey Gitomer guides you through each aspect of the GSD process, from attitude, desire, and determination, to goals, productivity, resilience, and fulfillment. Engaging and easy to read, this book shows you how to discover the best ways to invest your time into productive and profitable actions—and feel great about your achievements. Using the proven, immediately-actionable GSD Formula, you’re on your way to: Doubling your achievements, your work habits, and your income Implementing simple shifts and simple actions that increase positive outcomes Recognizing the early warning signs of procrastination and reluctance Eliminating the major GSD distractions that hold you back Discovering how to select, set, and achieve your goals Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, & Profitability is a must-have resource for anyone who wants to never again say "I'll do it later" and just get it done.
Download or read book Beat Procrastination and Make the Grade written by Linda Sapadin and published by Penguin (Non-Classics). This book was released on 1999 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of "It's About Time" comes a sure-fire antidote for those who can least afford to procrastinate: students!
Download or read book The Lazy Bastard written by Gabriel Machuret and published by Independently Published. This book was released on 2019-06-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you always looking for a way to do more, be more, reach that ultimate place of super productivity only to find that life continually gets in the way of your best intentions? Do you wonder where you can possibly find time for long peaceful early morning rituals to boost your productivity to the next level? Do you struggle against procrastinating and find that hours every week can magically disappear into the abyss of social media and YouTube? Do you set out everyday to have the most productive day of your life only to end the day convinced that you are somehow lacking the skills or the secrets to do so? Then you are part of the Lazy Bastard Club.The Lazy Bastard will show you not one but multiple paths to productivity and more importantly how to make peace with and tame the incessant urge to procrastinate. Follow the author's own journey and struggle to become a productive person and fight procrastination. This book is a mix of storytelling, relatable analogies that are simple to understand and productivity tips that can be adapted to real life. Learn how to overcome challenges by learning how to fight Mike Tyson, embracing the art of stepping on Lego, and accept and embrace procrastination while taming the Lazy Bastard we all have inside us. The goal of this book is not to make you a more productive person but to show you how you have all the tools already to achieve more, do more, to enable you to have the most productive time of your life, without feeling like crap if you don't.
Download or read book Stop Procrastinating written by Nils Salzgeber and published by Createspace Independent Publishing Platform. This book was released on 2018-04-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. In Stop Procrastinating You'll Discover... More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Learn How to Overcome Procrastination by Clicking the "Buy Now" Button at the Top of the Page.
Download or read book AARP Still Procrastinating written by Joseph R. Ferrari and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.
