Download or read book The Prevention Ultimate Guide to Women s Health and Wellness written by and published by Rodale Press. This book was released on 2011 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Prevention s Ultimate Guide to Women s Health and Wellness written by Elizabeth Crow and published by Rodale. This book was released on 2002-10-18 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to women's health draws on the latest medical research to answer questions concerning a wide variety of health issues, with sections on how to cope with the problems of aging and a six-step plan for healthy exercise.
Download or read book A Guide to Women s Health written by Tolu Oyelowo and published by Jones & Bartlett Learning. This book was released on 2017-04-20 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Women’s Health, Second Edition is a practical and multidisciplinary text that enables students and clinicians to identify and treat conditions quickly and effectively. A concise and easy-to-use quick reference, it offers evidence-based information on conventional, complementary, and alternative care choices for a wide-range of conditions affecting women. Topics include epidemiology, etiology, signs and symptoms, diagnostic and management considerations, self-care, and wellness. Completely updated and revised to reflect current research findings and diagnostic approaches, the Second Edition explores the impact of culture, spirituality, and intimate partner violence on women’s health. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Download or read book Women s Health written by Brenna H. Mayer and published by Lippincott Williams & Wilkins. This book was released on 2004 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook equips nurses with the knowledge they need to provide comprehensive, current, evidence–based care to women at all stages of life. Part I focuses on health promotion and illness prevention, including smoking cessation, stress reduction, fitness, nutrition, and prevention of violence and abuse, sexually transmitted diseases, and other lifestyle–related disorders. Part II, organized alphabetically, covers diseases and disorders—both those that affect only women and those that pose unique issues in women. Icons highlight cutting–edge research, alternative and complementary therapies, prevention strategies, concerns of women with disabilities, and needs of special populations. An appendix lists noteworthy women’s health Websites.
Download or read book All about Eve written by Tracy Chutorian Semler and published by Thomas Nelson Inc. This book was released on 1995 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers bias in the medical community, selection of health care providers, anatomy, menstrual health, contraception, pregnancy, mental health, fitness, nutrition, and common diseases
Download or read book Women s Health and Fitness Guide written by Michele Kettles and published by Human Kinetics. This book was released on 2006 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing.
Download or read book The Ultimate Guide to Women s Health written by Sharon Archer and published by Independently Published. This book was released on 2023-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living with pain, agitation, and uncertainty when it comes to your health as a woman? Do you long for a comprehensive resource that can provide you with the knowledge and solutions you need to lead a vibrant and fulfilling life? Look no further! "The Ultimate Guide to Women's Health" is here to empower you and transform your well-being. In this compelling book, renowned health expert Sharon Archer delves deep into the complexities of women's health, addressing the most common issues and challenges that women face today. With her wealth of knowledge and expertise, Archer offers practical guidance, actionable advice, and proven strategies to help you overcome obstacles and reclaim your vitality. By investing in this comprehensive guide, you gain access to a wealth of benefits: Discover practical strategies to alleviate pain and discomfort, allowing you to enjoy life to the fullest. Gain insights into the connection between emotional well-being and physical health, empowering you to achieve a harmonious balance. Learn about the latest research and evidence-based practices to address specific women's health concerns, empowering you to make informed choices. Acquire valuable knowledge to navigate different stages of womanhood, from puberty to pregnancy, motherhood to menopause. Obtain guidance on preventive care and maintaining optimal health, so you can proactively protect your well-being. Don't wait another day to take control of your health and unlock your potential. Purchase "The Ultimate Guide to Women's Health" now and embark on a transformative journey towards a vibrant and empowered life.
Download or read book The Women s Complete Wellness Book written by Diana L. Dell and published by Golden Books. This book was released on 1998 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH First published as The Women's Complete Healthbook (Delacorte, 1995), this comprehensive guide to health for women has been updated and reorganized to emphasize wellness and disease prevention. The book explains the importance of family history, regular medical examinations, and lifestyle assessment. It discusses choosing healthcare providers and insurance, active participation in one's care, and appropriate care at different stages of life, offering information on nutrition, fitness, contraception, pregnancy, birth, well-child care, menopause, mental health, and various diseases. Unfortunately, the outstanding information on medication included in the first edition is not in this one. Nevertheless, this volume is an excellent source, and its focus on prevention sets it apart from more traditional guides such as The Harvard Guide to Women's Health (LJ 4/15/96). Highly recommended for all collections.
Download or read book Health First written by Eleanor Hinton Hoytt and published by Hay House, Inc. This book was released on 2012-02-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.
Download or read book A Woman s Guide to Sexual Health written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prominent gynecologist explains how to make the best choices for female reproductive health in this authoritative, easy-to-read guide This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women's Reproductive Health willlearn how the female body works, what problems may arise, and what solutions are available--in short, they will become better prepared to participate in their own health care and to make healthy decisions.
Download or read book The Real Life Body Book written by Hope Ricciotti and published by Celestial Arts. This book was released on 2010-11-24 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have questions about your health, you want answers from a trustworthy source. In The Real Life Body Book, a Harvard ob-gyn has joined forces with a humor writer to explain the full range of health issues facing young women today. This comprehensive and authoritative guide focuses on whole body wellness and prevention, from the skin (acne, piercing, tattooing) and the head (mental health, hormones, stress) to the bones, heart, and stomach (diet and digestion), plus sex and reproductive wellness. If you’re between the ages of twenty-one and thirty-five and you want the latest facts about your health in a language you can understand, The Real Life Body Book is the go-to resource for keeping your body healthy today and for the rest of your life.
Download or read book The Women s Health Bible written by Magazine Prevention and published by . This book was released on 2004 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.
Download or read book Women s Health For Dummies written by Pamela Maraldo and published by For Dummies. This book was released on 1999-03-29 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One smart book. It's brimming with up-to-date information that women can use to take better charge of their own health." — Madge Kaplan, Health Desk Editor for public radio's nightly business show Marketplace A useful guide to everything from depression to nutrition and pregnancy to breast cancer, this book helps the reader take charge of her health and her health care. — Lori Andrews, professor of health law at Chicago-Kent College of Law and the author of The Clone Age: Adventures in the New World of Reproductive Technologies Includes the Recipe for Healthy Living — Exercise, Diet, and Stress Relief Women's Health For Dummies® is your complete guide to total wellness. Writing with warmth and humor, author Pamela Maraldo, Ph.D., R.N., gives you all the information you need to feel great and live longer, including detailed coverage of pregnancy, childbirth, menopause, breast cancer, and other women's health issues. Packed with up-to-the-minute information on staying fit, preventing disease, selecting a doctor, understanding common medical problems, and ensuring state-of-the-art care, Women's Health For Dummies® will help you take charge of your health — and set off on the road to lifelong well-being. Let These Icons Guide You! Points out helpful information that can help you take better care of yourself Tells you the difference between fact and fiction Alerts you to information about care you must receive from your doctor Inside, you'll find life-enhancing advice on how to: Maintain a healthy diet and exercise regimen to lower your chances of heart disease, stroke, and diabetes Identify the causes and effects of bulimia and anorexia Reduce the risk of breast and cervical cancers with preventive medicine Choose a medical plan and gynecologist suited to your specific needs Avoid sexually transmitted diseases and urinary tract infections Create an action plan for getting medical and legal help in cases of sexual assault, abuse, and domestic violence Understand medical tests, from mammograms and Pap tests to self-exams Overcome addictions to alcohol, drugs, and tobacco Locate the top ten medical Web sites on the Internet
Download or read book Prevention Practice written by Catherine Rush Thompson and published by SLACK Incorporated. This book was released on 2007 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-encompassingPrevention Practice: A Physical Therapistrsquo;s Guide to Health, Fitness, and Wellnesssuccessfully details the impact health promotion, health protection, and the prevention of illness and disability have on increasing the quality and length of a healthy life for individuals across the lifespan. Dr. Catherine Thompson along with eight contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the fundamental health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations as outlined in theGuide to Physical Therapist PracticeandHealthy People 2010. Prevention Practiceincludes screening tools for determining risk factors associated with common medical problems as well as resources for implementing prevention practice in clinical and community-based settings, including planning and marketing a prevention practice. Additionally, this unique guide offers suggestions for providing appropriate interventions (consultation, referral, education, resources, and program development). Some topics covered include: bull; Overview of holistic versus traditional medicine bull; A comparison of isometric, isotonic, and isokinetic exercises bull; Comprehensive physical health screening bull; Musculoskeletal, neuromuscular, cardiopulmonary, and integumentary impairments and developmental disabilities bull; Tips, letters, and ldquo;dorsquo;s and donrsquo;tsrdquo; for providing advocacy to those in need of guidance Perfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists,Prevention Practiceis a valuable resource for everyone in the areas of health, fitness, and wellness. Additional features: bull; Behavioral Risk Factor Surveillance table bull; Lifestyle Behaviors Screening questionnaire bull; Pathology-specific signs and symptoms bull; Womenrsquo;s health issues bull; Risk of injury based upon age, gender, and race bull; Nutrition screening for older adults
Download or read book Beyond the Silence written by Harper Wells and published by Independently Published. This book was released on 2023-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative odyssey through the pages of "Beyond the Silence," a revelation in women's health that transcends conventional guides. This isn't just a book; it's a symphony of empowerment, a tapestry woven with the threads of wisdom, resilience, and a celebration of the female spirit.Dive into the intricate nuances of the female body, unlocking the secrets to hormonal balance, preventive care, and the art of aging gracefully. This isn't your typical health guide, it's a compass guiding women through the ebbs and flows of life, from the tender blossoming of youth to the seasoned grace of later years. "Breaking the Stigma" echoes with a powerful resonance, daring to challenge taboos surrounding women's health. It's a rallying cry for conversation, a call to shatter the silence and embrace a new era of understanding and empowerment. "Cultivating Mental Resilience" emerges as a beacon, a guide not just to weather life's storms but to dance in the rain. Navigate the intricate landscape of mental well-being with insights that resonate with the soul, fostering a mindset that transforms challenges into stepping stones. "Beyond the Silence" isn't confined to the physical, it explores the rhythm of the heart, the mysteries of autoimmune disorders, and the symphony of exercise as a preventive force. Each chapter is a revelation, an invitation to embrace a lifestyle that doesn't merely manage health but cultivates a radiant, flourishing existence. This isn't just a book about women's health; it's a manifesto for a vibrant life. With a unique blend of scientific insights, practical advice, and a touch of poetic elegance, "Beyond the Silence" beckons you to a realm where wellness isn't a destination, it's an ongoing, exhilarating journey. Unlock the secrets, embrace the wisdom, and step into a world where women's health is not just a topic; it's a celebration. "Beyond the Silence: Women's Health Unveiled" isn't just a purchase; it's an investment in a life infused with vitality, resilience, and the profound beauty of well-being. Welcome to a literary masterpiece that will not only enrich your shelves but transform your life.
Download or read book The Women s Health Big Book of Yoga written by Kathryn Budig and published by Rodale Books. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.
Download or read book Woman s Health Complete Guide written by Anne Louise Morisset and published by Anne Louise Morisset. This book was released on with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short work is a comprehensive and indispensable work that covers a variety of topics related to women's health. From reproductive health issues to mind and body care, this book offers a holistic approach to promoting women's well-being at every stage of life. Written in simple and clear language, it aims to provide basic information for anyone interested in obtaining the minimum necessary knowledge, which is basic so that each woman can know herself better, understand more clearly about essential aspects of her health and have science of the best practices to take care of this valuable asset, which is your own health and the quality of your life. On its pages, readers will find detailed information on a wide range of topics, including sexual health, prevention of gynecological diseases, adequate nutrition, recommended physical exercise, stress management, mental health, reproductive system, health in old age; We also value information regarding issues related to the prevention of female cancers, cardiological health and treatments related to obesity and its consequences. Each topic is presented in a clear and accessible way, based on the latest medical research and recommendations from experts in the field. This guide is not just for women, but also for healthcare professionals, educators, and anyone interested in promoting women's health. It is a valuable tool for women of all ages, from teenagers to seniors, who want to better understand their bodies, make informed decisions about their health and adopt healthy lifestyle habits. With accessible language and comprehensive content, this short manual is an essential resource that empowers women to take better care of themselves and live healthier, fuller lives. This book is a trusted source of information that will inspire and empower its readers to prioritize their health and well-being in all aspects of life.
