Download or read book The Science of Enlightenment written by Shinzen Young and published by Sounds True. This book was released on 2018-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

Download or read book The Path to Enlightenment written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by Snow Lion Publications, Incorporated. This book was released on 1995 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accessible introductions to Tibetan Buddhism ever published.

Download or read book The Practices of the Enlightenment written by Dorothea E. von Mücke and published by Columbia University Press. This book was released on 2015-06-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethinking the relationship between eighteenth-century Pietist traditions and Enlightenment thought and practice, The Practices of Enlightenment unravels the complex and often neglected religious origins of modern secular discourse. Mapping surprising routes of exchange between the religious and aesthetic writings of the period and recentering concerns of authorship and audience, this book revitalizes scholarship on the Enlightenment. By engaging with three critical categories—aesthetics, authorship, and the public sphere—The Practices of Enlightenment illuminates the relationship between religious and aesthetic modes of reflective contemplation, autobiography and the hermeneutics of the self, and the discursive creation of the public sphere. Focusing largely on German intellectual life, this critical engagement also extends to France through Rousseau and to England through Shaftesbury. Rereading canonical works and lesser-known texts by Goethe, Lessing, and Herder, the book challenges common narratives recounting the rise of empiricist philosophy, the idea of the "sensible" individual, and the notion of the modern author as celebrity, bringing new perspective to the Enlightenment concepts of instinct, drive, genius, and the public sphere.

Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Download or read book A Partial Enlightenment written by Avram Alpert and published by Columbia University Press. This book was released on 2021-04-06 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many ways, Buddhism has become the global religion of the modern world. For its contemporary followers, the ideal of enlightenment promises inner peace and worldly harmony. And whereas other philosophies feel abstract and disembodied, Buddhism offers meditation as a means to realize this ideal. If we could all be as enlightened as Buddhists, some imagine, we could live in a much better world. For some time now, however, this beatific image of Buddhism has been under attack. Scholars and practitioners have criticized it as a Western fantasy that has nothing to do with the actual experiences of Buddhists. Avram Alpert combines personal experience and readings of modern novels to offer another way to understand modern Buddhism. He argues that it represents a rich resource not for attaining perfection but rather for finding meaning and purpose in a chaotic world. Finding unexpected affinities across world literature—Rudyard Kipling in colonial India, Yukio Mishima in postwar Japan, Bessie Head escaping apartheid South Africa—as well as in his own experiences living with Tibetan exiles, Alpert shows how these stories illuminate a world in which suffering is inevitable and total enlightenment is impossible. Yet they also give us access to partial enlightenments: powerful insights that become available when we come to terms with imperfection and stop looking for wholeness. A Partial Enlightenment reveals the moments of personal and social transformation that the inventions of modern Buddhism help make possible.

Download or read book The Radical Practice of Loving Everyone written by Michael J. Chase and published by Hay House, Inc. This book was released on 2013-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is "loving everyone" really possible, as the title of Michael J. Chase’s new book suggests? The answer may surprise you, as he chronicles his journey toward enlightenment, gaining insight from a very unlikely source—a four-legged guru named Mollie, who happens to be the most lovable yet mischievous dog in the world. In his attempt to understand her ability to unconditionally love all, Chase begins to see the world through his best friend’s eyes, especially during their morning walks. Mollie’s hilarious antics and maddening behavior ultimately lead to profound insights learned at the other end of the leash. Written with heart and sidesplitting humor, this one-of-a-kind true story of friendship and a divine albeit outrageous dog delivers on its promise to reveal a pathway toward enlightenment . . . and brings each of us one step closer to loving everyone.

Download or read book Evolutionary Enlightenment written by Andrew Cohen and published by SelectBooks, Inc.. This book was released on 2011-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Evolutionary Enlightenment, Andrew Cohen redefines spiritual awakening for our contemporary world—a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution. Cohen’s message is simple, yet profound: Life is evolution, and enlightenment is about waking up to this fundamentally creative impulse as your own deepest, most authentic self. Through five tenets for living an enlightened life, Cohen will empower you to wholeheartedly participate in the process of change as your own spiritual practice. Evolutionary Enlightenment not only makes deep sense of life today; it will show you how to play an active role in shaping the world of tomorrow.

Download or read book Book of Enlightenment written by Anadi and published by John Hunt Publishing. This book was released on 2014-09-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique manual of spiritual insight and revelation which takes the reader beyond accepted boundaries of non-duality and enlightenment. Book of Enlightenment is a revolutionary compendium of spiritual knowledge addressed to those commencing their inner journey, as well as those who have already reached higher levels of spiritual realization. The purpose of this book is to reveal the multidimensional evolution of human potential. It is a book of spiritual guidance directed to uncompromising seekers of truth. Anadi presents a living teaching which continues to evolve, with a wealth of material available that expands further on the foundations laid here.

Download or read book What is Buddhist Enlightenment written by Dale Stuart Wright and published by Oxford University Press. This book was released on 2016 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dale Wright offers a wide-ranging exploration of issues that have a bearing on the contemporary meaning of enlightenment. He considers the historical meanings of enlightenment within various Buddhist traditions, but does so in order to expand on the larger question that our lives press upon us--what kinds of lives should we aspire to live here, now, and into the future?

Download or read book The Complete Guide to Enlightenment written by James Anderson and published by Lulu.com. This book was released on 2012-03-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to enlightenment is a step by step book of easy, practical exercises which trigger the various stages of realisation that amount to full enlightenment and liberation from all suffering, and essays on enlightenment in everyday life. Whether you are searching for enlightenment, teaching others, or simply interested in the subject, this book contains all that you need.

Download or read book Touching Enlightenment written by Reginald A. Ray, Ph.D. and published by Sounds True. This book was released on 2008-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic —something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied natureThe insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realizationWhy "rejected" experience becomes imprinted in the body —and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result —taking full responsibility for your lifeYour three bodies—the physical, the interpersonal, and the cosmic "To be awake, to be enlightened, is to be fully and completely embodied. To be fully embodied means to be at one with who we are, in every respect, including our physical being, our emotions, and the totality of our karmic situation," writes Reggie Ray. In Touching Enlightenment, he offers you a map of unprecedented clarity and power for embarking on the journey toward ultimate realization in and through the body.

Download or read book Achievable Enlightenment written by Judith Te Huia and published by BalboaPress. This book was released on 2013-10-28 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded spiritual practice is a necessary part of working responsibly with spiritual and soul growth. Clearing, protection and grounding are the cornerstones of healthy spiritual, psychic and personal practice. They also have an impact on your everyday life, even if you are not following your spiritual path as yet. With the pace of life speeding up all the time, the many signposts, guides and answers to our questions can be easily missed. Achievable Enlightenment gives you explanations and information on topics that can make a difference in your life. Grounded spiritual practice is a necessary part of working responsibly toward spiritual and soul growth and is the cornerstone of healthy psychic and personal practice. Clearing, protecting and grounding are ways to cleanse or reset your energy so that your experiences, moods and feelings are not controlled by outside influences. With a combination of new knowledge and unique exercises, you can really embrace grounded spiritual practice. Your tests in life are part of a greater plan. Gaining insight into why you chose to incarnate can encourage you to make the most of your souls experience, optimizing your health for mind, body and spiritual living. You wont be alone as Achievable Enlightenment invites you to bring your whole family along, with exercises especially for your children.

Download or read book Practicing the Power of Now written by Eckhart Tolle and published by . This book was released on 2011 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE POWER OF NOW has proved to be one of the greatest spiritual books written in recent times. It contains a power that goes beyond words, and it can lead us to a much quieter place beyond our thoughts, a place where our thought-created problems dissolve, and we discover what it means to create a liberated life. Throughout, there are specific practices and clear keys that show us how to discover for ourselves the grace, ease and lightness that come when we simply quieten out thoughts and see the world before us in the present moment. PRACTICING THE POWER OF NOW is a carefully arranged series of excerpts from THE POWER OF NOW that directly give us those exercises and keys. Read this book slowly, or just open it at random, reflect on the words, reflect even on the space between the words, and maybe over time, maybe immediately you ll discover something of life-changing significance. You ll find the power, the ability to change and elevate not only your life, but your world as well. It s in your hands. Discover THE POWER OF NOW.

Download or read book The Nature of Enlightenment written by P. F. Martin and published by Trafford Publishing. This book was released on 2005 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nature of Enlightenment is a book that shatters the mold of Western religion by challenging what our common definition of religion is and the nature of its practice. P.F. Martin teaches from profound experience arising from over 30 years of unceasing Chan and Zen practice by stating that true enlightenment practice is the highest form of empiricism and cannot be imported into the West just as much as it cannot be totally fabricated in a culture that has been subjected to religious dogma for over a thousand years. There is a pervasive sense of urgency throughout this work. For the first time in recorded history, humanity has the ever-escalating means of self-destruction, and Western mind in the form of science and engineering has been the initial portal of this ominous ability. While embracing science and engineering as essential human tools, Mr. Martin investigates the underlying assumptions that stand them apart from the greatest good for humanity and offers a path that these great disciplines may work in compassionate harmony for the benefit of all of humankind. As an integral part of the work, authentic Dhyana (Chan or Zen) Buddhist practices are introduced from a detailed empirical illumination of the nature of the senses, affliction, thought and volition. Such topics as sudden and gradual enlightenment, hua-tou (koan) practice, samadhi, the authenticity of transmission, finding and working with a master teacher, the difference between Chan and Zen practices, divergent teachings and the practice of ongoing realization are examined in detail. Whether you are just entering a path of enlightenment or have been practicing for decades, The Nature of Enlightenment is an essential addition to your library.

Download or read book To Realize Enlightenment written by Huai-chin Nan and published by Red Wheel. This book was released on 1994 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To Realize Enlightment" has been written for contemporary students who want further understanding of the details and practices behind the various schools of self realization. In Master Nan's earlier book, "Working Toward Enlightenment, " he established the framework and references for understanding the path. In this new book, Master Nan discusses how to generate, enter and leave samadhi, and presents details of different types of samadhi and other experiential realms one can encounter in cultivation. Through the introduction of previously untranslated poems and texts, he throws new light on the Zen School and Chinese history. Master Nan describes his own experience on the path, and explaiins that to sit in meditation is not enough. We must transform mental activity and daily behavior, bringing the practice of compassion to all our world activities.

Download or read book Steps on the Path to Enlightenment written by Geshe Lhundup Sopa and published by Simon and Schuster. This book was released on 2004 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dreaming Me written by Jan Willis and published by Simon and Schuster. This book was released on 2012-06-25 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.