Download or read book Powerful People Lead Healthy Lifestyles written by Peter Biadasz and published by . This book was released on 2007-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Powerful People Lead Healthy Lifestyles This is a book that will help you nourish your cells, your brain and your spirit. The format is excellent: quotations full of knowledge and wisdom, commentaries on them, and self-learning experiences to further your understanding of them. No doubt, this is a powerful work. -Robert Murray, MD, PhD (Professor Emeritus and Senior Editor, Harper's Biochemistry) Here is a book that is overdue. This is a disease-laden world, both physically and mentally. If you want to stay healthy this book is a must read. I highly recommend it. -Amod S. Tootla, MD, FACS, FICS (World-renowned colorectal and Advanced Robotic Laparoscopic surgeon) The real 21st century revolution in health care will not be merely technological in the sense of improved means of diagnosis and treatment, but a shift of power - with the emergence of safe and powerful tools for prevention and maintenance of good health - from the hands of professionals to the hands of those who own their own bodies and minds. This book by Dr David Ajibade, a fellow University of Ibadan Medical School graduate, and his colleagues is an excellent example of such a tool. -Emil I Mondoa, MD, MBA (Author, "Sugars that Heal") Dr. Ajibade leads us down a well balanced path toward good health. He has captured the most important elements and positioned them in a common sense sort of way that we can all understand and apply! Everyone can benefit from this TAKE CHARGE, refreshing way to pursue wellness! In my opinion, this book describes THE ONLY REAL HOPE THERE IS! -Jeff Allen Use this book! It is a wonderful tool for your benefit. And the great thing (for me) about writing an endorsement is that I don't have to worry about giving away how it ends -because the ending is entirely up to you! -Joe Woolsey, President/CEO ALT-MED Labs, Inc.
Download or read book The End of Mental Illness written by Daniel G. Amen and published by Tyndale House Publishers, Inc.. This book was released on 2020 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Daniel Amen offers evidence-based approach to preventing and treating conditions like anxiety, depression, ADHD, addictions, PTSD, bipolar, and more.
Download or read book Leaders Eat Last written by Simon Sinek and published by Penguin. This book was released on 2014-01-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.
Download or read book Live Long Live Strong written by Patrick Dale and published by Robert Hale. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: COPING WITH OLD AGE. People are living longer than ever before. Medical science, reduced risk of injury and improved technology mean that many will live to see their 80s, 90s and even 100s. But, while we are living longer lives, are we living better lives? Despite improved longevity, many people experience a significant reduction in quality of life as they age - many spend their golden years virtual prisoners in their own homes due to physical and mental incapacity. This is especially sad considering that many aspects of both physical and mental decline can be delayed if not almost completely avoided. Live Strong, Live Long is a guide to combining sensible exercise for both your body and mind with a nutritional plan designed to address many of the conditions that commonly plague older people. It also includes information on improving brain power and minimizing your risk of suffering a fall - one of the leading causes of becoming housebound.
Download or read book The Leader in Me written by Stephen R. Covey and published by Simon and Schuster. This book was released on 2012-12-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children in today's world are inundated with information about who to be, what to do and how to live. But what if there was a way to teach children how to manage priorities, focus on goals and be a positive influence on the world around them? The Leader in Meis that programme. It's based on a hugely successful initiative carried out at the A.B. Combs Elementary School in North Carolina. To hear the parents of A. B Combs talk about the school is to be amazed. In 1999, the school debuted a programme that taught The 7 Habits of Highly Effective Peopleto a pilot group of students. The parents reported an incredible change in their children, who blossomed under the programme. By the end of the following year the average end-of-grade scores had leapt from 84 to 94. This book will launch the message onto a much larger platform. Stephen R. Covey takes the 7 Habits, that have already changed the lives of millions of people, and shows how children can use them as they develop. Those habits -- be proactive, begin with the end in mind, put first things first, think win-win, seek to understand and then to be understood, synergize, and sharpen the saw -- are critical skills to learn at a young age and bring incredible results, proving that it's never too early to teach someone how to live well.
Download or read book 50 Athletes Over 50 written by Don McGrath and published by Brian Schwartz. This book was released on 2010-02-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes 50 interviews with athletic people over 50 years old.
Download or read book My American Harp written by Surazeus Astarius and published by Lulu.com. This book was released on 2017-03-14 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My American Harp" presents 1,169 poems written 2010-2014 by Surazeus that explore what it means to be an American in the modern world of an interconnected global civilization.
Download or read book FITNESS WELLNESS lead a healthy life written by Dr. Ashok Kumar & Mr. Prasad Salian and published by Ashok Yakkaldevi. This book was released on 2022-11-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: As most college students do, you have probably set goals. Obviously, your individual goals differ from those of your fellow classmates, but everyone’s goals share one common attribute: their intention to improve individual wellbeing. However, there are as many ideas about how to do that as there are individuals. Do your goals involve making more money, achieving better health, improving your relationships? Holistic wellness involves all those aspects of life and more. This chapter explains the importance of overall wellness, which is about more than being physically and mentally healthy, free from illness and disease. In fact, the study of wellness incorporates all aspects of life. Achieving overall wellness means living actively and fully. People in this state exude confidence, optimism, and self-efficacy; they have the energy reserves to do what needs to be done today and to plan for a better tomorrow. The most effective and transformative goals are those designed to achieve the highest level of personal wellness.
Download or read book The Life Pill written by Alfred Sparman, MD and published by iUniverse. This book was released on 2016-02-25 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: We doctors have been patching up diseases for too long. We need to STOP. Some of the drugs currently used have dire side effects and may even be lethal. However all may not be lost. Man was intended to live forever. With the right tools infinite possibilities are within reach. Respiration and metabolism occurs in our body providing energy to survive. In these oxidation processes free radicals are produced. Now, free radicals in excess can be considered mans worst enemy. Free Radicals Attack on LDL particles (bad cholesterol) causes cardiovascular death (e.g myocardial infarction, stroke, and pulmonary embolisms) which is the number one cause of death in the world today. Free Radical attack on proteins and fats cause skin wrinkling (visible aging) and Free Radical attack on DNA causes cancer. These three reactions account for the majority of morbidity and mortality we face today. This book will introduce you to the answer! We need to attenuate and possibly reverse diseases from the Atomic, Molecular and Cellular Level. We need THE LIFE PILL!!!
Download or read book How to Rejuvenate and Live Three Hundred Years and Beyond written by Muzhi Shi and published by John Hunt Publishing. This book was released on 2022-12-09 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to live forever? Is immortality within reach of science and scientific breakthroughs? In How to Rejuvenate and Live Three Hundred Years and Beyond, world-class scientist Dr. Muzhi Shi discloses through philosophical discourse his systematic blueprint for living beyond today's human lifespan, illustrating the great potential of state-of-the-art technologies from an insider's perspective. Dr. Shi evaluates current technologies to select essential tools for such a grand goal and offers a unique view of trendy dietary supplements, longevity pills and other biotechnologies - and, most importantly, he answers some of the essential questions about life and death that everyone is curious about.
Download or read book Illustrations of the Manners Customs and Condition of the North American Indians written by George Catlin and published by . This book was released on 1876 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthy Living written by Charles-Edward Amory Winslow and published by . This book was released on 1920 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Think Different for Living Happy Life written by A. V. Chaudhari and published by Prowess Publishing. This book was released on 2020-01-31 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Think Different For Living Happy Life" title given to this book is appropriate as it covers many aspects of life and discusses many topics that are of greater importance in our life . By reading this book one can get proper ideas of leading better life because everyone sets higher goals and wants to achieve them, but very few are successful to do it. we all have burning desires to fulfill and many wishes to complete and have possibility and potential both doing so but very few of us become successful in it. We have a long list of wishes and expectations and we want make them Happen, but most of us live monotonous life so are not in a position to reach the level we want. Most of people are traditional thinkers and are feared of thinking out of the box. This book helps to think such a way that we can be able to understand the various aspects of our life. One interesting thing about why the author wanted to pen this book is that the author writes WhatsApp status every day morning for last few months. Some of friends as well as relatives read that status updates everyday and get inspired and be motivated. Due to getting good response from readers, the author thought a good idea of preparing a book so people around the world can read it to give noble cause to their life. This book flashes light on virtues that help us lot for living enlightened, happy and peaceful life. The virtues like discipline, dedication, pity persistency, nobility, kindness, humanity, humility, generosity, positivity and many more, we have to put into practice to live as a true human being. This book is penned with a view and proper notion that we live better life thinking in a proper way, being rational, sensible, responsible, intelligent, emotional, concerned and be human being in a true spirit. At last I would very humbly urge to think for wellbeing of every fellow human being.
Download or read book Denise s Daily Word written by Denise Barrow and published by Simon and Schuster. This book was released on 2016-02-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A courageous cancer survivor shares daily words of spiritual encouragement for people of every faith. More than ten years ago, Denise Barrow was diagnosed with stage four breast cancer--a transformational experience that inspired her to pick up her pen and begin writing daily encouragements to her friends and family. Denise's daily words are based on Bible scriptures, told vividly with compassion and unwavering wit, but intended to free us from "religion"--that organized system of beliefs, practices, and man's way of doing things--so that we can serve God and His purpose in our individual lives. In her inimitable book, Denise candidly shares her long and personal journey of recovery and how she not just talks faith but joyfully lives faith even in the face of difficult circumstances. Denise touches the soul, mind, body, and spirit of all who believe--regardless of religion--teaching, ministering, and evoking healing in all of us. Her daily words will prayerfully help you to value the gift of your life, inspiring love and forgiveness that will unite us all in God's purpose
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book Healthy Life and Hydropathic News written by and published by . This book was released on 1883 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Happy Healthy Strong written by Micheal Robbin and published by Mark Atwood via PublishDrive. This book was released on 2018-07-17 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the true basics of living a healthy life today! Do you want to be happy? Do you want to get rid of stress? Do you want to live a healthy life? What about losing weight and building muscle to achieve a great looking physique. This can all come true with this healthy living guide. Living a healthy life is essential for a long and happy life! This healthy living guide is a book that I have created to make it simple for you to simply achieve a healthy living. The book can be read by practically anyone. It is the ultimate healthy living guide for you to feel healthier and happier. In comparison to other books that I have read in this niche (healthy living), I have not added a bunch of nonsense content just to fill up the pages. This healthy living guide is straight to point and that covers what you need to know when trying to achieve a healthy living. Here are some of the benefits of investing in this healthy living guide A more clever way of thinking Knowledge of how your mind and bodywork Motivation to change yourself Healthy nutrition explained How to maximize your energy when choosing the right food sources Different types of diets that you could use to build muscle, lose weight and increase general well-being Proper exercise starting points How to decrease stress Short summary on how to achieve success in this area This healthy living guide is what everyone NEED to accomplish anything! No matter what line of work you are in or what passions you have, the number one key to be persistent, disciplined and keep it together through all the necessary tasks is to have a healthy way of living. Have you ever thought about that? Living healthy is not difficult once you automate the health habits and rituals needed. The reason why many people cannot withstand more than a week or a month of living healthy is because it is hard and extremely difficult at the beginning, however, your brain is built to adapt and once you have gone through the first stage then everything else is just as easy as 1, 2, 3. There is one thing you need to understand in life. Nothing is as important as your mind and body. Your mind and body are with you from birth to death. This means that you need to put in extra focus and be as healthy as you can. Think about yourself as a character in a game where you have a strength level, stamina level, resistance level and so on. Having these levels high in these games usually gives you a higher chance of survival against the other players. In real life, it is somehow similar. If you are staying healthy and increasing your levels, you are going to live a longer and more fulfilled life. A healthy living is not about having a good looking body. Obviously, the good looks are always a bonus of following a healthy living guide, however, it is more important to look at what is going on inside of you. What exactly that is going on inside of your body and mind is way too complex to understand it all. This book, however, gives you what you need to know to keep all parts of you healthy and strong. It is very sad to say that the majority of the population does not really care about how to attain a healthy living. Avoiding to live healthy won't do you any good. I seriously hope that you are not one of those who lives like that. You should be aware and take care of yourself as much as possible. You are the only one responsible to make that happen. I encourage you to invest in this low-cost book and begin your journey of living a healthy life.
