Download or read book Positive Affirmations to Heal Your Pet and Other Animals written by Margarete S. Birmingham and published by Balboa Press. This book was released on 2012-09 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animals, like children, respond immediately to any kind of affirmation because they do not judge them. Therefore, our responsibility as guardians, rescuers, keepers, or veterinarians is tremendous. An animal will absorb whatever thoughts or vibrations we send towards it and react accordingly. We can help improve an animal's state of mind and even physical or emotional condition using positive affirmations on a daily basis, during and after rescue operations, trauma episodes, surgeries, health challenges, behavioral issues, and such. The purpose of this book is to help those who love and help animals and believe in positive affirmations, or are open to learning about them, to expand their transformational healing effect to their loved pets or to any other animal that appears on their path for help. You can use these affirmations in various occasions and in many ways. You may adapt them to any situation, animal species, gender, or breed. Your heart will guide you on how to use them. The key is consistency and legitimate coherence amongst your thoughts, feelings, and actions toward the animal you are willing to help.

Download or read book The Healing Power of Pets written by Marty Becker and published by Hyperion. This book was released on 2003-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, medicine is recognizing the special relationship between pets and people as one of the most powerful weapons in fighting disease, treating chronic conditions, and coping with troubling times. In fact, many doctors are routinely "prescribing" pets for their patients. The Healing Power of Pets explores these phenomena in greater detail, combining revolutionary scientific discoveries with deeply moving, personal stories of the unique bond between pets and their owners. The stories are of people who have learned how to triumph over chronic pain, paralyzing phobias, sedentary lifestyles, and life-threatening conditions -- showing us that the best medicine might be that furry tail-wagging pet at your side.

Download or read book Hands On Healing For Pets written by Margrit Coates and published by Random House. This book was released on 2012-06-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This phenomenal book by Margrit Coates,the world's leading animal healer, will teach you how to make a real difference to your pet's happiness and well-being through hands-on energy healing. Energy healing is a non-invasive, complementary - yet very effective - therapy that can be used to help improve your pet's health and behaviour. In this fascinating guide, Margrit Coates provides practical advice on when, where and how to use hands-on healing to treat your pet. Whether you are caring for a dog or cat, rabbit or gerbil, bird or even a pet reptile or injured wild animals, the essential steps are given here, along with sections on other alternative treatments such as crystals, massage and flower remedies, and pet horoscopes. Throughout, Margrit shares case studies of animals who have been helped by hands-on healing.

Download or read book The Power of Pets written by Kelly Wallace and published by Intuitive Living. This book was released on 2018-04-30 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people seek the help of "animal whisperers". These professionals seem to have a natural knack for intuitively knowing what animals want and need. They can find out if a pet is ill, why they have certain behavioral problems, what the pet thinks of their owners, and how to make your furry loved one happier and healthier. But, more and more people are realizing that they can psychically or intuitively communicate with their pets themselves. If you've had pets, I'm sure you can see how different their personalities were. I bet you'll smile at your memories of them too. Pets can bring us so much joy. They can also help us heal, just as we can help them. You can even learn to communicate with them—whether your furry family member is in this world or the afterworld. Pets have so much to say to us, but first, you need to tune into them to understand the messages they're sending. Learning to read their body language is simple, and as you get more accustomed to this you can even communicate telepathically! That might sound incredible, but you'll be surprised at how easy it is. Since various animals have different levels of consciousness they'll communicate on their own unique level. In time you'll learn how your pet communicates what it wants you to know. I'll show you how!

Download or read book Affirmations For the Animals We Love written by Susan Keenan and published by FriesenPress. This book was released on 2021-04-29 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spoken words are powerful since within them lies emotional strength- vibrations of our intentions... love, light, peace and kindness. What we say influences our energy and that of those around us. This book is a time to share the love and positivity with the animals who grace our lives and bring us unconditional devotion, happiness, harmony and companionship. Animals touch the most intimate part of our hearts and make this world a better place for each and every one of us. Dr. Masaru Emoto's water experiment speaks to this truth. It is believed that the water's molecular structure was changed simply by the presence of human consciousness. By using words of positivity, beautiful geometric crystals were formed. An animal's body is approximately 75% water. Our words are powerful and animals who enrich our lives with their very being deserve every positive intention we can bestow upon them.

Download or read book How to Roar written by Robin Jean Brown and published by Lulu.com. This book was released on 2005-10-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Jean Brown understands firsthand the deep bond that can develop between person and animal. She's not some cold psychologist, but rather a pet owner herself who dealt with her own painful journey through the grieving process. She found that there wasn't a lot of help for her. Other books are either too cold and clinical...or they're too sad, and just make you cry harder. And none of them had workbook-style questions to guide her through her journey. So Robin wrote the guide herself -- to deal with your grief, effectively and step by step. She is personal, empathetic, and comforting -- yet at the same time she'll help you move through your grief.

Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.

Download or read book You Can Heal Your Heart written by Louise L. Hay and published by Hay House, Inc. This book was released on 2015-02-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.

Download or read book For Pet s Sake Do Something Book One written by Dr. Monica Diedrich and published by Two Paws Up Press. This book was released on 2007-01-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Where can pet parents go to find a compilation of information that will help them support their pets’ various physical, emotional and spiritual needs?” A frequently asked question in my practice—Dr. Monica There usually comes a time toward the end of our pets’ lives when we need to let go and let nature take its course. But in the face of most of the distresses and health challenges our pets encounter in daily living, we don’t need to stand by crying helplessly and feeling sad. We can—Do Something! Yet, where can pet parents go to find a compilation of information, which will help them support their pets’ various physical, emotional and spiritual needs? As I finished writing my second book, Pets Have Feelings Too!, it was this very question that impelled me to begin yet another book—one that would be a “how to” guide for everyone who wants to do everything they can to help their pets, especially when their pets are in distress or experiencing health challenges of any kind. It all began with my desire to respond to the question, asked by so many of my clients and students over the years, “How can I talk with my pets?” But there were so many other topics which sprang to mind as I continued to write that before I knew it, I had enough material for a series of three “how to” books: • How To Communicate With Your Pets and Help Them Heal; • How To Heal Your Pets Using Nutrition, Herbs and Supplements; and • How To Heal Your Pets Using Alternative Therapies This, the first book in the series, begins by teaching you how to communicate with your pets about everyday things, as well as their health challenges. But discovering what your pets want to tell you is only the beginning. Once you’re truly aware of their needs, you must then Do Something! That “something” usually involves restoring balance and harmony in their lives. So, the second part of the first book shows you how to use spiritual and energetic healing methods as one way to bring about that balance and harmony. There are also a series of guided meditations to enable you to help your pet cope with a variety of life situations. The second book of the series covers the importance of nutrition, herbs and supplements, plus foods to avoid, and recipes for pets with special needs. The third book presents practical healing modalities including homeopathy, flower essences, incense, essential oils, crystals, color, sound, massage, magnets, hydrotherapy, acupressure, acupuncture and chiropractic, plus some other helpful guidance. As I was writing all three books, I knew many readers would wonder what qualifies me to teach people how to communicate with and heal their animals. What experiences and training did I have that prepared me not only to do this, but also to teach others to do the same? To answer this question, I’d like to share a few of the highlights of my life with you. I’ve known that I can understand what animals are saying ever since I was eight years old. However, when I was young, other children used to call me weird or crazy, and that was very painful. I didn’t want to be different, so I tried hard to push aside the images animals were sending me and make believe I wasn’t receiving them. But by my late teens, I began to realize that what I was experiencing was a gift—one that was becoming virtually impossible to ignore. So I nurtured this gift, and soon I grew more confident about using my abilities. I began communicating with many different species of pets and was delighted to be able to help them and their humans better understand each other. In time, I realized that I’d taken the first step on the path of what I considered to be my Life Assignment. But I’d also been searching for answers to many spiritual questions for the better part of my life. The answers to those questions came one at a time over several years. I read a lot of books and attended many classes. One of those classes, offered by a Vietnamese gentleman, Master Tam Nguyen, would change the direction of the rest of my life and teach me how to use my intuitive gift more fully. From him, I learned that healing is about restoring balance and harmony, that healing is available to everyone, and that we can bring about healing for ourselves and for others. During the last week of Master Tam’s class, he was able to help me experience the Life Force Energy that always surrounds every living being. This loving, healing Light and Energy surrounded me in a way I’d never felt it before. When the class exercise was over, I was crying. For the first time in my life, I’d been able to feel this energy. It came charged with such Love that I felt God had just embraced me. Master Tam approached me after class and encouraged me to continue to learn to let this loving, healing Energy flow through me for the benefit of others. He also invited me to come to his Center. I think I went the first time because I was curious, but I kept going back because I was learning so much about helping others to heal, not only spiritually, but also physically. I was drawn to return again and again. Observing many healing experiences filled me with the desire to further deepen my knowledge and understanding of metaphysics, and it was this study that would gently lead me along the path of unconditional love. And what better way to express unconditional Love for someone than by bringing balance and harmony into their lives through healing. Through Master Tam’s teachings, I’d already been introduced to the technique of Cosmic Healing, which helps every living being function, as it should in perfect harmony with the Universe. Cosmic Healing doesn’t use any physical modalities like touch or medicine. Instead, it’s done spiritually, from the heart, and with love. This type of healing requires direct communion with the Source of All Life, God, Spirit, Life Force, Supreme Being, All That Is. In the process of learning to tune in to this loving, healing Energy, the skeptic in me reacted by asking, “If healing energy always surrounds everyone all the time, why isn’t everyone accessing it more often? And why do we see so much sickness around us? What, if anything, can we do to bring healing to others, or to help people find healing for themselves?” With patience and further experience, I began to understand that often, people in need of healing haven’t learned to ask for help, or they feel they don’t deserve it. Most of them know they want to be healed but they don’t ask to be healed. They may not even know how to ask. So what should we do to find effective healing? First, we need to believe that healing is possible, that it does take place, and that we can heal ourselves. We also need to have confidence that the healing energy of The Universe can flow through us, or flow to us through others. Above all, the person needing healing, and the person helping, must take time to be in communion, or attunement, with the one true Source of All Life. Then we must stop looking at the problem itself and start focusing on our connectedness to, and our oneness with, the Source of our Being, the Source of our balance and harmony. When we once again fully remember our oneness with Spirit, we’re then able to manifest abundant good health for ourselves and for others. For a number of years, I helped many people heal, and I communicated with many pets about everyday things, but I’d never thought about combining my gift for healing with my gift for communicating with animals. It was one of my own precious Shih- Tzus who would show me the way. Chop Chop was only two years old when, one day, he was lying beside me with his eyes fixed somewhere on the horizon. He was giving up, and death seemed to be looming not many hours away from him. Unable to think clearly, all I could do was to keep him company, crying because there didn’t seem to be anything else I could do to help him. Two different veterinarians had already closely examined him. Medications were no longer effective, and the prognosis was very bleak. I lay on blankets on the floor next to him to give him what comfort I could. But as I reclined there beside him on the floor, feeling very sad and miserable, he sent me a telepathic message just as clear as day: “You call yourself a healer. You’ve helped a lot of people. So Do Something!” He now looked me straight in the eye as he prompted me to be an active participant, not just a sorrowful bystander. What he said to me kept playing over and over again in my mind until I finally got it. His plea was very simple, yet I hadn’t thought to use spiritual healing for him, or for other animals for that matter. I’d only used it to help people. But that was about to change. He responded, literally overnight, to the first healing treatment I gave him, and within a week of continued treatments, he was completely back to being his normal happy self. You can read the full account of his story in Chapter 1 of my first book, What Your Animals Tell Me. Thanks to the lesson Chop Chop taught me, I knew, then, that it was time to combine my gift for healing spiritually with my gift for communicating with animals. There were many other intuitives available to help heal people, so from then on, I resolved to dedicate my life exclusively to helping only animals. My work now includes not only private consultations for pets, but also presenting classes, workshops and lectures, as well as doing extensive research, and writing books to share with others all that I’ve learned about how we can make life better for our beloved pets. During the early part of my experience with Chop Chop, I could only cry, feel sorry for myself and for him, and wait for the inevitable. I felt completely inadequate, totally devoid of ideas, and utterly helpless. Later on, it occurred to me that many pet parents often feel just as I did whenever they’re faced with their pets’ illnesses. But you don’t need to go through those same feelings because there are so many things you can do, either to help your pets heal, or at least go through the process of their illness or pain with less discomfort. To help you, I’ve described as many healing modalities as possible in the three books of this series, For Pet’s Sake, Do Something! If you’re able to ease your pet’s pain, or provide quality of life for another day, week, month or even longer by implementing any of the healing techniques described in these books, your time and money spent on them will have been well worth it. My teacher and beloved animal friend, Chop Chop, taught me that I didn’t have to be a bystander. Thanks to him, when I was on the verge of giving up, I discovered instead that I could Do Something! I hope you’ll Do Something too. Healing can be brought about in many ways, not only for your pets, but also for yourself. When you’re able to be an active participant in your pet’s care, or bring peace and comfort to your pet because you’ve been able to Do Something, your spirit will also be healed. Dr. Monica Diedrich Anaheim, California, USA November 2006

Download or read book All is Well written by Louise Hay and published by Hay House, Inc. This book was released on 2014-05-06 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whenever there is a problem, repeat over and over: All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe." In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work. Bringing focus and clarity to the effects of emotions on the body, All Is Well separates the body into seven distinct groups of organs—or emotional centers—that are connected by their relationship to certain emotions. Structured around these emotional centers, the authors outline common imbalances and probable mental causes for physical illness. They also include case studies that show a complete program for healing that draws from all disciplines, including both traditional and alternative medicine, affirmations, nutritional changes, and so much more. Using the self-assessment quiz, the holistic health advice, and an expanded version of Louise’s original affirmation chart, you can learn how to heal your mind and body with affirmations and intuition and live a balanced, healthy life.

Download or read book When Dogs Heal written by Jesse Freidin and published by Millbrook Press. This book was released on 2021-03-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best medicine may not always be found at a pharmacy or in a doctor’s office. Sometimes it comes in the form of a four-legged friend. Three well-known leaders in their fields—award-winning dog photographer Jesse Freidin, adolescent HIV+ specialist Dr. Robert Garofalo, and LGBTQ advocate and journalist Zach Stafford—offer a refreshing, beautiful, and unique portrait of HIV infused with a deep message of hope. Each extraordinary profile shows the power of the incredible bonds between humans and their canine companions, whether that means combating loneliness and stigma, discovering the importance of unconditional love, overcoming addiction, or simply having a best friend in a time of need. When Dogs Heal shares the stories of a diverse set of people who are thriving and celebrating life thanks to the compassion and unconditional love of their dogs. A portion of the proceeds from this book benefits Fred Says, an organization dedicated to financially supporting HIV+ teen health care.

Download or read book You Can Do All Things written by Kate Allan and published by Mango Media Inc.. This book was released on 2018-11-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.

Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

Download or read book I Could Chew on This written by Francesco Marciuliano and published by Chronicle Books. This book was released on 2013-07-30 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller? Oh, you know the dogs weren't going to let the cats get away with that! This canine companion to I Could Pee on This, the beloved volume of poems by cats, I Could Chew on This will have dog lovers laughing out loud. Doggie laureates not only chew on quite a lot of things, they also reveal their creativity, their hidden motives, and their eternal (and sometimes misguided) effervescence through such musings as "I Dropped a Ball," "I Lose My Mind When You Leave the House," and "Can You Smell That?" Accompanied throughout by portraits of the canine poets in all their magnificence, I Could Chew on This is a work of unbridled enthusiasm, insatiable appetite, and, yes, creative genius. Plus, this is a fixed-format version of the book, which looks nearly identical to the print version.

Download or read book I Think I Am written by Louise Hay and published by Hay House, Inc. This book was released on 2008-10-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Louise L. Hay has spent her life teaching people that their thoughts create their lives, and she has written numerous books for adults that have helped them discover their own self-worth. Similarly, Louise has always believed that if children could learn the power of their thoughts early on, their journey through life would be happier and more rewarding, with fewer struggles along the way. In this new book, Louise teaches boys and girls about the importance of affirmations—the thoughts and words we use in our daily lives that express what we believe to be true. Within these pages, there are wonderful examples of kids turning "negative" thoughts such as worry, anger, and fear into positive words and actions that express joy, happiness, and love. There are also tips that show children how they can apply affirmations to their daily lives. Vibrant illustrations and simple text make these concepts easy to understand for even the youngest child. Parents and children will have so much fun learning about the power of positive affirmations and what a difference they can make!

Download or read book Heal Your Body Cure Your Mind written by Dr. Ameet Aggarwal ND and published by Dr. Ameet Aggarwal ND. This book was released on 2017-06-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Heal Your Body Cure Your Mind written by Ameet Aggarwal and published by Dr. Ameet Aggarwal ND. This book was released on 2019-08-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet easily helps you with gut health, mental health, liver cleanse & detox, adrenal fatigue, depression, anxiety, skin, hormones, inflammation, health and sexual issues using holistic healing, supplements, nutrition, healthy foods, natural remedies, holistic therapies & mental health trauma healing. Your gut, liver, adrenal and mental health are the most valuable gifts you have. Reading this holistic healing and mental health book will quickly improve your gut health, liver health, adrenal fatigue, trauma and mental health by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut health, Inflammation & LIVER HEALTH Adrenal Fatigue, Thyroid & hormonal imbalance Mental Health Trauma, Negative Beliefs & Family Trauma With the top herbs, homeopathic remedies, foods, acupuncture points, Bach flower remedies and mental health trauma healing exercises that most successful holistic therapists use. Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know: What the best low inflammatory foods, probiotics and supplements for digestive problems, leaky gut health, IBS and inflammation are Why your thyroid, hormones, mental health and brain heal when you improve your liver health with the best gallbladder and liver cleanses Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety, depression, gut health, mental health, gallbladder and liver cleanses The most helpful nutrients for holistic and mental health and what foods they’re found in. Powerful exercise to heal mental health trauma, change negative beliefs and feel confident. Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques for mental health. Energy medicine therapy to increase happiness, clarity, emotional resilience and mental health. Acupuncture points for mental health issues like anxiety and depression and liver health And so much more - Read all the topics for free by clicking "Look Inside" at the top of this page Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and mental health trauma issues. Here’s what they say: “Dr. Ameet gives simple steps to help you recover from mental health issues, anxiety, depression, stress, trauma and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist. “There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer “I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K. “I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor “What I love about this book is that I feel more in control of my life and my health, especially after releasing emotions and fixing inflammation...” Jacqueline R, Therapist Volume 1 in my series Heal Your Body Cure Your Mind