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Book Playing Tennis After Fifty

Download or read book Playing Tennis After Fifty written by and published by . This book was released on 2008 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to playing tennis after the age of fifty, providing stretching and strengthening exercises designed to help older players avoid aches and injuries, looking at equipment, offering tips on finding a club and playing partner, and describing tactics and techniques for players at all levels.

Book Playing Tennis After 50

    Book Details:
  • Author : Kathy Woods
  • Publisher : Human Kinetics
  • Release : 2008
  • ISBN : 1450407757
  • Pages : 232 pages

Download or read book Playing Tennis After 50 written by Kathy Woods and published by Human Kinetics. This book was released on 2008 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Playing Tennis Past 50

    Book Details:
  • Author : Kathy Woods
  • Publisher :
  • Release : 2008
  • ISBN : 9780736084833
  • Pages : pages

Download or read book Playing Tennis Past 50 written by Kathy Woods and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are just starting out, have been competing for decades, or are returning to the game after an extended break, Playing Tennis After 50 will improve your play and enhance your experience on and off the court. With tactics and techniques ranging from basic to advanced, you'll learn to adapt court positioning and tweak shot selection for stellar singles, doubles, and mixed doubles play. Special features such as how-to-practice games and Stroke Doctor tips will correct common errors and improve skills while you play the game. Off the court, Playing Tennis After 50 will help you avoid aches and injury with stretching and strengthening exercises. Then double your pleasure with expert information on the latest equipment, tips on finding the right club and playing partner, and ways to make tennis a lifelong activity!

Book Master Your Tennis Game

Download or read book Master Your Tennis Game written by Ken DeHart and published by Sourcebooks, Inc.. This book was released on 2019-11-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent's play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.

Book Tennis Past 50

    Book Details:
  • Author : Tony Trabert
  • Publisher : Human Kinetics
  • Release : 2002
  • ISBN : 9780736034388
  • Pages : 172 pages

Download or read book Tennis Past 50 written by Tony Trabert and published by Human Kinetics. This book was released on 2002 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is indeed a true lifetime sport--just ask any tennis player over 50! However, as you get older you may need to adjust your stroke technique and strategy to stay on top of your game. Tennis Past 50 is the only book to address mature players' specific needs with proven strategies that adjust stroke technique, positioning, injuries, and equipment. Tennis Past 50 shows you how to -modify your stroke to gain more power without sacrificing control; -play smarter with adjustments to position on the court and style of play; -improve your doubles and mixed doubles game; -choose the right equipment for your style of play, ability, and fitness level; -eat right for better performance on the court; and -avoid injury and improve your conditioning for better performance.Tennis Past 50 shares the winning insights and tips that the authors have learned from decades of coaching and playing. Tony Trabert was ranked No. 1 in the world in the 1950s and is a popular TV commentator, and Ron Witchey is a well-known biomechanist with a specialization in aging and tennis. Trabert and Witchey teach how to play smarter, so you can be successful without trying to run down every ball, learn how to use spin and adapt traditional shots to your advantage, and handle different playing styles of your opponents. Tennis Past 50 will provide winning instruction that will have you playing better than ever. This book will improve the game of any mature player--male or female, competitive or recreational.

Book A Supposedly Fun Thing I ll Never Do Again

Download or read book A Supposedly Fun Thing I ll Never Do Again written by David Foster Wallace and published by Back Bay Books. This book was released on 2009-11-23 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.

Book The Ultimate Guide to Weight Training for Tennis

Download or read book The Ultimate Guide to Weight Training for Tennis written by Robert G. Price and published by Price World Publishing. This book was released on 2007 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for exercising more efficiently by targeting the muscles you use specifically for tennis.

Book Quality Tennis After 50   Or 60   Or 70   Or

Download or read book Quality Tennis After 50 Or 60 Or 70 Or written by Peter Schwed and published by St Martins Press. This book was released on 1990-01-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers older players advice about strategy, fitness, and attitude, tells how to contact other senior players and organize events, and discusses equipment and safety

Book American Lawn Tennis

Download or read book American Lawn Tennis written by and published by . This book was released on 1922 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Inner Game of Tennis

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Book The Best Tennis of Your Life

Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Book Recreation

    Book Details:
  • Author :
  • Publisher :
  • Release : 1937
  • ISBN :
  • Pages : 800 pages

Download or read book Recreation written by and published by . This book was released on 1937 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book 50 Athletes Over 50

    Book Details:
  • Author : Don McGrath
  • Publisher : Brian Schwartz
  • Release : 2010-02-22
  • ISBN : 0982290713
  • Pages : 238 pages

Download or read book 50 Athletes Over 50 written by Don McGrath and published by Brian Schwartz. This book was released on 2010-02-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes 50 interviews with athletic people over 50 years old.

Book Levels of the Game

Download or read book Levels of the Game written by John McPhee and published by Farrar, Straus and Giroux. This book was released on 2011-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This account of a tennis match played by Arthur Ashe against Clark Graebner at Forest Hills in 1968 begins with the ball rising into the air for the initial serve and ends with the final point. McPhee provides a brilliant, stroke-by-stroke description while examining the backgrounds and attitudes which have molded the players' games.

Book HOW to Win at Tennis

    Book Details:
  • Author : William Blair
  • Publisher :
  • Release : 2017-04-24
  • ISBN : 9781545257548
  • Pages : 220 pages

Download or read book HOW to Win at Tennis written by William Blair and published by . This book was released on 2017-04-24 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am a senior citizen who has learned how to teach fun tennis to seniors. In recent years I have noticed something pretty common to just about all of us tennis players. No matter how old (or young) we are, we all seem to want to play tennis a little better.This book is an introduction to a tennis training system designed to help those in their 40s, 50s, 60s and even 70s learn to play a better, more aggressive, and certainly much more enjoyable tennis, as well as one that is a whole lot easier on the ole' bones. Those of you with hip replacements or knee replacements are going to love this book. I am going to extend your tennis-playing years significantly.Let's face it: at our age, we can't run like the wind and jump like the deer (at least those of us who are mortal can't). So I want to show you how you don't have to be eighteen years old again to play that way. After you take out all the fancy terms and grips and everything else people say you must do-what then does it boil down to?It's simple: all you want to do is hit the ball. Folks, it's time to start playing smart tennis and know in advance where you need to be. I am going to explain all this to you.

Book Wright and Ditson s Lawn Tennis Guide

Download or read book Wright and Ditson s Lawn Tennis Guide written by and published by . This book was released on 1915 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Safe Tennis

    Book Details:
  • Author : Jim Martz
  • Publisher : Simon and Schuster
  • Release : 2015-09-01
  • ISBN : 1632208563
  • Pages : 130 pages

Download or read book Safe Tennis written by Jim Martz and published by Simon and Schuster. This book was released on 2015-09-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Correct preparation is important in all aspects of life, but if you fail to warm up properly before playing tennis it could land you in the hospital for weeks. Just look how often professional tennis players are getting injured—sometimes bringing an early end to a promising career—and consider that these athletes are in peak physical shape. So just imagine the risk you are putting yourself at when you venture out for your weekly tennis match. With images that illustrate the exercises to accompany the text, Safe Tennis teaches you how to avoid these injuries and how to properly prepare yourself with detailed warm-up plans and exercises that specifically strengthen you for the sport of tennis. This includes stretching exercises that are designed by physical therapists who specialize in sports medicine. You will also learn the correct way to cool down after your match because injuries can arise if you let your body cool too quickly. Without the worry of nagging injuries, your time on the court will be that much more enjoyable. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.