Download or read book Anti Inflammatory Diet written by Linda J. Hebert and published by . This book was released on 2021-04-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***55% off for bookstores! LAST DAYS*** Anti-Inflammatory Diet Cookbook: Easy Quick and Delicious Recipes to Reduce Inflammation Jump-start your new diet with ease thanks to Anti-Inflammatory Diet Cookbook. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. In this book you will find: Easy to find anti-inflammatory ingredients Budget-friendly recipes Easy and professional recipes Nutritional values Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever! Buy it now and let your clients become addicted to this awesome book!

Download or read book Eyewitness Companions Herbal Remedies written by Andrew Chevallier and published by Penguin. This book was released on 2007-04-16 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who wants to learn more about medicinal plants and how to use them at home, Herbal Remedies provides essential information on how to safely use herbal medicines and shows you how to create your own remedies to target common ailments. Covers over 150 of the most popular herbs available Includes a reference section that targets 50 common ailments Features a Directory of Herbs and a Star Rating-System

Download or read book Magical Herbalism written by Scott Cunningham and published by Llewellyn Worldwide. This book was released on 1986 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice an ancient magic that is both natural and beautiful - the magic of amulets and charms, sachets and herbal pillows, incenses and scented oils. This practical and poetic guidebook by SCott CUnningham has introduced over 100,000 readers to the practice of herbal magic. Magical Herbalism will teach you how to identify, gather, grow, dry and store herbs and use them for protection, divination, healing and love. Also included are: the magical names of herbs, flowers, trees and roots; a Witch's herbal; Herbal redes; a list of baneful herbs and flying ointments.

Download or read book Plants in Indigenous Medicine Diet written by Nina Lilian Etkin and published by Psychology Press. This book was released on 1986 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This reference work aims to promote the biobehavioral focus for indigenous plant research by reviewing multidisciplinary perspectives in the evaluation of plants used in ethnomedicine and diet. Discussions include: biological and cultural parameters to illustrate the dynamics of plant selection and use in a variety of contexts; implications of such behaviors on human health; and highlights special cases of plants which, regardless of their contemporary notoriety, are better understood through objective review of the available data and sensitivity to cultural and ecological dimensions of human-plant interactions.

Download or read book The Green Pharmacy written by James A. Duke and published by . This book was released on 2003 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Duke shares his knowledge of safe, natural remedies and shows how to tap into these hidden reserves of healing power. These include an all-natural remedy to lessen the pain of arthritis and a fruit with anti-inflammatory properties to produce long-term relief for back pain.

Download or read book Gmorning Gnight written by Lin-Manuel Miranda and published by Random House. This book was released on 2018-10-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the creator and star of Hamilton and In the Heights, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day. “When the world is bringing you down, Gmorning, Gnight! will remind you that you are awesome.”—Booklist Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos! Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was inspiring his Twitter followers with words of encouragement at the beginning and end of each day. He wrote these original sayings, aphorisms, and poetry for himself as much as for others. But as Miranda’s audience grew, these messages took on a life on their own. Now Miranda has gathered the best of his daily greetings into a beautiful collection illustrated by acclaimed artist (and fellow Twitter favorite) Jonny Sun. Full of comfort and motivation, Gmorning, Gnight! is a touchstone for anyone who needs a quick lift.

Download or read book Natural Remedies for Low Testosterone written by Stephen Harrod Buhner and published by Simon and Schuster. This book was released on 2016-01-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet • Explains the phenomenon of male menopause and how to deal with it • Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age • Presents safe, organic plant medicines that can restore optimum testosterone levels • Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The recognition of andropause, the middle-age stage in male development comparable to women’s menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--a gradual drop that is quite normal--are being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male. But as recent medical research has revealed, testosterone replacement therapy with Low T drugs is not a good option because of the increased risk of cardiovascular problems, such as heart attack and stroke, and because the body can become dependent on pharmaceutical testosterone and stop producing any on its own. In this updated edition of The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how naturally occurring phytoandrogens--plant medicines that contain male hormones--can safely remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application, providing all men with safe, natural, and effective means of maintaining optimum testosterone levels well into old age.

Download or read book Mafalda Friends 4 written by Quino and published by Panarea Digital. This book was released on 2020-10-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Mafalda, the six-year-old girl who has captivated millions of hearts in Latin America and the world, is now on Google Play with her love for The Beatles, pancakes, books, tv (except for series), running in the open air, and playing cowboys. This character has been an inspiration to many, others have learnt to read with her stories. Mafalda is a symbol of liberty and of children's rights; she hates soup and can't stand injustice, war, violence, or racism. She would like to work at ONU when she grows up, so she can help the world. She is both critical and naive at the same time, a mix that you will surely find charming. Her thoughts and the values she stands for are good reasons for sharing her comic strips with the family. Download and share her eleven books, now available on Google Play. Enjoy.

Download or read book Anticancer written by David Servan-Schreiber and published by Penguin Group. This book was released on 2008 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes his treatment for brain cancer, challenges beliefs about the body's ability to heal, identifies the environmental and lifestyle factors that promote cancer growth, and outlines conventional and alternative therapies.

Download or read book Maximizing the Arthritis Cure written by Jason Theodosakis and published by Macmillan. This book was released on 1999-01-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including information on new research, menu plans, strength training programs, exercises, new arthritis remedies, and much, much more, this helpful guide takes the revolutionary ideas of "The Arthritis Cure" and maximizes them. Martin's Press.

Download or read book Decoding Despacito written by Leila Cobo and published by Vintage. This book was released on 2021-03-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behind the scenes look at the music that is currently the soundtrack of the globe, reported on and written by Leila Cobo, Billboard's VP of Latin Music and the world's ultimate authority on popular Latin music. Decoding "Despacito" tracks the stories behind the biggest Latin hits of the past fifty years. From the salsa born and bred in the streets of New York City, to Puerto Rican reggaetón and bilingual chart-toppers, this rich oral history is a veritable treasure trove of never-before heard anecdotes and insight from a who's who of Latin music artists, executives, observers, and players. Their stories, told in their own words, take you inside the hits, to the inner sanctum of the creative minds behind the tracks that have defined eras and become hallmarks of history. FEATURING THE STORIES BEHIND SONGS BY: José Feliciano • Los Tigres Del Norte • Julio Iglesias • Gloria Estefan and Miami Sound Machine • Willie Colón • Juan Luis Guerra • Selena • Los Del Río • Carlos Vives • Elvis Crespo • Ricky Martin • Santana • Shakira • Daddy Yankee • Marc Anthony • Enrique Iglesias with Descemer Bueno and Gente De Zona • Luis Fonsi with Daddy Yankee • J Balvin with Willy William • Rosalía

Download or read book Plato Not Prozac written by Lou Marinoff and published by Harper Collins. This book was released on 2012-08-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're facing a dilemma -- whether it's handling a relationship, living ethically, dealing with a career change, or finding meaning in life -- the world's most important thinkers from centuries past will help guide you toward a solution compatible with your individual beliefs. From Kirkegaard's thoughts on coping with death to the I Ching's guidelines on adapting to change, Plato, Not Prozac! makes philosophy accessible and shows you how to use it to solve your everyday problems. Gone is the need for expensive therapists, medication, and lengthy analysis. Clearly organized by common problems to help you tailor Dr. Lou Marinoff's advice to your own needs, this is an intelligent, effective, and persuasive prescription for self-healing therapy that is giving psychotherapy a run for its money.

Download or read book Popular Medicinal Plants in Portland and Kingston Jamaica written by Ina Vandebroek and published by Springer Nature. This book was released on 2020-12-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights the results from over a year of ethnobotanical research in a rural and an urban community in Jamaica, where we interviewed more than 100 people who use medicinal plants for healthcare. The goal of this research was to better understand patterns of medicinal plant knowledge, and to find out which plants are used in consensus by local people for a variety of illnesses. For this book, we selected 25 popular medicinal plant species mentioned during fieldwork. Through individual interviews, we were able to rank plants according to their frequency of mention, and categorized the medicinal uses for each species as “major” (mentioned by more than 20% of people in a community) or “minor” (mentioned by more than 5%, but less than 20% of people). Botanical identification of plant specimens collected in the wild allowed for cross-linking of common and scientific plant names. To supplement field research, we undertook a comprehensive search and review of the ethnobotanical and biomedical literature. Our book summarizes all this information in detail under specific sub-headings.

Download or read book The Boiling River written by Andrés Ruzo and published by Simon and Schuster. This book was released on 2016-02-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exciting adventure mixed with amazing scientific study, a young, exuberant explorer and geoscientist journeys deep into the Amazon—where rivers boil and legends come to life. When Andrés Ruzo was just a small boy in Peru, his grandfather told him the story of a mysterious legend: There is a river, deep in the Amazon, which boils as if a fire burns below it. Twelve years later, Ruzo—now a geoscientist—hears his aunt mention that she herself had visited this strange river. Determined to discover if the boiling river is real, Ruzo sets out on a journey deep into the Amazon. What he finds astounds him: In this long, wide, and winding river, the waters run so hot that locals brew tea in them; small animals that fall in are instantly cooked. As he studies the river, Ruzo faces challenges more complex than he had ever imaged. The Boiling River follows this young explorer as he navigates a tangle of competing interests—local shamans, illegal cattle farmers and loggers, and oil companies. This true account reads like a modern-day adventure, complete with extraordinary characters, captivating plot twists, and jaw-dropping details—including stunning photographs and a never-before-published account about this incredible natural wonder. Ultimately, though, The Boiling River is about a man trying to understand the moral obligation that comes with scientific discovery —to protect a sacred site from misuse, neglect, and even from his own discovery.

Download or read book A People s History of the United States written by Howard Zinn and published by Harper Collins. This book was released on 2010-01-26 with total page 763 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s a wonderful, splendid book—a book that should be read by every American, student or otherwise, who wants to understand his country, its true history, and its hope for the future.” —Howard Fast, author of Spartacus and The Immigrants “[It] should be required reading.” —Eric Foner, New York Times Book Review Library Journal calls Howard Zinn’s iconic A People's History of the United States “a brilliant and moving history of the American people from the point of view of those…whose plight has been largely omitted from most histories.” Packed with vivid details and telling quotations, Zinn’s award-winning classic continues to revolutionize the way American history is taught and remembered. Frequent appearances in popular media such as The Sopranos, The Simpsons, Good Will Hunting, and the History Channel documentary The People Speak testify to Zinn’s ability to bridge the generation gap with enduring insights into the birth, development, and destiny of the nation.

Download or read book Our House Is on Fire written by Greta Thunberg and published by Penguin. This book was released on 2020-03-17 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A must-read ecological message of hope . . . Everyone with an interest in the future of this planet should read this book." --David Mitchell, The Guardian When climate activist Greta Thunberg was eleven, her parents Malena and Svante, and her little sister Beata, were facing a crisis in their own home. Greta had stopped eating and speaking, and her mother and father had reconfigured their lives to care for her. Desperate and searching for answers, her parents discovered what was at the heart of Greta’s distress: her imperiled future on a rapidly heating planet. Steered by Greta’s determination to understand the truth and generate change, they began to see the deep connections between their own suffering and the planet’s. Written by a remarkable family and told through the voice of an iconoclastic mother, Our House Is on Fire is the story of how they fought their problems at home by taking global action. And it is the story of how Greta decided to go on strike from school, igniting a worldwide rebellion.

Download or read book Down These Mean Streets written by Piri Thomas and published by Vintage. This book was released on 1991 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A linguistic event. Gutter language, Spanish imagery and personal poetics . . . mingle into a kind of individual statement that has very much its own sound." --The New York Times Book Review Thirty years ago Piri Thomas made literary history with this lacerating, lyrical memoir of his coming of age on the streets of Spanish Harlem. Here was the testament of a born outsider: a Puerto Rican in English-speaking America; a dark-skinned morenito in a family that refused to acknowledge its African blood. Here was an unsparing document of Thomas's plunge into the deadly consolations of drugs, street fighting, and armed robbery--a descent that ended when the twenty-two-year-old Piri was sent to prison for shooting a cop. As he recounts the journey that took him from adolescence in El Barrio to a lock-up in Sing Sing to the freedom that comes of self-acceptance, faith, and inner confidence, Piri Thomas gives us a book that is as exultant as it is harrowing and whose every page bears the irrepressible rhythm of its author's voice. Thirty years after its first appearance, this classic of manhood, marginalization, survival, and transcendence is available in an anniversary edition with a new Introduction by the author.