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Book A Historical Review and Analysis of Army Physical Readiness Training and Assessment

Download or read book A Historical Review and Analysis of Army Physical Readiness Training and Assessment written by Whitfield East and published by CreateSpace. This book was released on 2013-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Drillmaster of Valley Forge-Baron Von Steuben-correctly noted in his "Blue Book" how physical conditioning and health (which he found woefully missing when he joined Washington's camp) would always be directly linked to individual and unit discipline, courage in the fight, and victory on the battlefield. That remains true today. Even an amateur historian, choosing any study on the performance of units in combat, quickly discovers how the levels of conditioning and physical performance of Soldiers is directly proportional to success or failure in the field. In this monograph, Dr. Whitfield "Chip" East provides a pragmatic history of physical readiness training in our Army. He tells us we initially mirrored the professional Armies of Europe as they prepared their forces for war on the continent. Then he introduces us to some master trainers, and shows us how they initiated an American brand of physical conditioning when our forces were found lacking in the early wars of the last century. Finally, he shows us how we have and must incorporate science (even when there exists considerable debate!) to contribute to what we do-and how we do it-in shaping today's Army. Dr. East provides the history, the analysis, and the pragmatism, and all of it is geared to understanding how our Army has and must train Soldiers for the physical demands of combat. Our culture is becoming increasingly ''unfit," due to poor nutrition, a lack of adequate and formal exercise, and too much technology. Still, the Soldiers who come to our Army from our society will be asked to fight in increasingly complex and demanding conflicts, and they must be prepared through new, unique, and scientifically based techniques. So while Dr. East's monograph is a fascinating history, it is also a required call for all leaders to better understand the science and the art of physical preparation for the battlefield. It was and is important for us to get this area of training right, because getting it right means a better chance for success in combat.

Book Master Fitness Trainer Course

Download or read book Master Fitness Trainer Course written by and published by . This book was released on 1990 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Historical Review and Analysis of Army Physical Readiness Training and Assessment

Download or read book A Historical Review and Analysis of Army Physical Readiness Training and Assessment written by Whitfield B. East and published by Combat Studies Institute Press. This book was released on 2013 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this monograph, Dr. Whitfield "Chip" East provides a pragmatic history of physical readiness training in our Army. He tells us we initially mirrored the professional Armies of Europe as they prepared their forces for war on the continent. Then he introduces us to some master trainers, and shows us how they initiated an American brand of physical conditioning when our forces were found lacking in the early wars of the last century. Finally, he shows us how we have and must incorporate science (even when there exists considerable debate!) to contribute to what we do-and how we do it-in shaping today's Army. Dr. East provides the history, the analysis, and the pragmatism, and all of it is geared to understanding how our Army has and must train Soldiers for the physical demands of combat.

Book Manual of Physical Training

Download or read book Manual of Physical Training written by Great Britain. War Office and published by . This book was released on 1914 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Assessing Fitness for Military Enlistment

Download or read book Assessing Fitness for Military Enlistment written by National Research Council and published by National Academies Press. This book was released on 2006-03-27 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The U.S. Department of Defense (DoD) faces short-term and long-term challenges in selecting and recruiting an enlisted force to meet personnel requirements associated with diverse and changing missions. The DoD has established standards for aptitudes/abilities, medical conditions, and physical fitness to be used in selecting recruits who are most likely to succeed in their jobs and complete the first term of service (generally 36 months). In 1999, the Committee on the Youth Population and Military Recruitment was established by the National Research Council (NRC) in response to a request from the DoD. One focus of the committee's work was to examine trends in the youth population relative to the needs of the military and the standards used to screen applicants to meet these needs. When the committee began its work in 1999, the Army, the Navy, and the Air Force had recently experienced recruiting shortfalls. By the early 2000s, all the Services were meeting their goals; however, in the first half of calendar year 2005, both the Army and the Marine Corps experienced recruiting difficulties and, in some months, shortfalls. When recruiting goals are not being met, scientific guidance is needed to inform policy decisions regarding the advisability of lowering standards and the impact of any change on training time and cost, job performance, attrition, and the health of the force. Assessing Fitness for Military Enlistment examines the current physical, medical, and mental health standards for military enlistment in light of (1) trends in the physical condition of the youth population; (2) medical advances for treating certain conditions, as well as knowledge of the typical course of chronic conditions as young people reach adulthood; (3) the role of basic training in physical conditioning; (4) the physical demands and working conditions of various jobs in today's military services; and (5) the measures that are used by the Services to characterize an individual's physical condition. The focus is on the enlistment of 18- to 24-year-olds and their first term of service.

Book The Official US Army Fitness Handbook  Physical Readiness Training   Current  Full Size Edition

Download or read book The Official US Army Fitness Handbook Physical Readiness Training Current Full Size Edition written by U. S. Army and published by Createspace Independent Publishing Platform. This book was released on 2017-10-28 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUILD WARRIOR FITNESS Military leaders have always recognized that the effectiveness of Soldiers depends largely on their physical condition. Victory - and even the Soldier's life - often depend upon strength, stamina, agility, resiliency, and coordination. To march long distances in fighting load through rugged country and to fight effectively upon arriving at the area of combat; to drive fast-moving tanks and motor vehicles over rough terrain; to assault; to run and crawl for long distances; to jump in and out of craters and trenches; to jump over obstacles; to lift and carry heavy objects; to keep going for many hours without sleep or rest - all these activities of warfare and many others require superb physical conditioning. This comprehensive handbook contains not only the information required to get yourself fighting fit, but the leadership philosophy and framework necessary to create your own physical training programs as a fitness instructor or trainer. Its level of detail and quality of instruction are second-to-none, based on the U.S. Army's decades of unique experience creating warriors. Covering every aspect of training the human body for the test of combat, from dozens of fully-illustrated exercise drills to instructions on building your own military-grade obstacle course, there is no better resource for the Soldier, student or fitness professional available anywhere. Current edition note: this publication supersedes the old TC 3-22.20 and FM 21-20. Full-size edition - LARGE 8.5" x 11" FORMAT: clear, detailed text & illustrations. Current, up-to-date edition. 400+ pages, complete & unabridged. Hundreds of photographs and drawings. Created & trusted by the United States Army Physical Fitness School. Essential reading for every fitness instructor! "Batteries last hours, books last decades. Get the print edition!" Search for 'CARLILE MILITARY LIBRARY' to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf! Information purposes only. Proudly published in the U.S.A. by CARLILE MEDIA.

Book Assessing Readiness in Military Women

Download or read book Assessing Readiness in Military Women written by Institute of Medicine and published by National Academies Press. This book was released on 1998-01-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: U.S. military personnel are required to adhere to standards of body composition, fitness, and appearance to achieve and maintain readinessâ€"that is, the maintenance of optimum health and performance so they are ready for deployment at any moment. In 1992, the Committee on Military Nutrition Research reviewed the existing standards and found, among other things, that the standards for body composition required for women to achieve an appearance goal seemed to conflict with those necessary to ensure the ability to perform many types of military tasks. This report addresses that conflict, and reviews and makes recommendations about current policies governing body composition and fitness, as well as postpartum return-to-duty standards, Military Recommended Dietary Allowances, and physical activity and nutritional practices of military women to determine their individual and collective impact on the health, fitness, and readiness of active-duty women.

Book Manual of Physical Training for Use in the United States Army

Download or read book Manual of Physical Training for Use in the United States Army written by and published by . This book was released on 1914 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book As to Military Training

Download or read book As to Military Training written by and published by . This book was released on 1921 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Army Pocket Physical Training Guide

Download or read book Army Pocket Physical Training Guide written by United States Army and published by . This book was released on 2016-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following information is provided for individuals preparing for the physical demands of Initial Military Training. The staff of the U.S. Army Physical Fitness School prepared this Pocket Physical Training Guide.

Book Manual of Physical Training for Use in the United States Army

Download or read book Manual of Physical Training for Use in the United States Army written by United States. War Department and published by . This book was released on 1914 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Manual of Physical Training and Preparatory Military Instruction for Schools of the United States

Download or read book A Manual of Physical Training and Preparatory Military Instruction for Schools of the United States written by Frederick Arnold Kuenzli and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book offers a innovative approach to physical training and military instruction in American schools. It provides a comprehensive framework for developing physical fitness, discipline, and patriotism, with the ultimate goal of ensuring the strength and security of the nation. An essential read for anyone interested in the history of physical education and military training in the United States. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Book The Official U S  Army Fitness Training Handbook

Download or read book The Official U S Army Fitness Training Handbook written by Department of the Army and published by Rowman & Littlefield. This book was released on 2021-12-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A soldier's level of physical fitness has a direct impact on his combat readiness. The many battles in which American troops have fought underscore the important role physical fitness plays on the battlefield. The renewed nationwide interest in fitness has been accompanied by many research studies on the effects of regular participation in sound physical fitness programs. The overwhelming conclusion is that such programs enhance a person's quality of life, improve productivity, and bring about positive physical and mental changes. Not only are physically fit soldiers essential to the Army, they are also more likely to lead enjoyable, productive lives. This manual is primarily concerned with issues relating directly to the development and maintenance of the five components of physical fitness: ØCardiorespiratory (CR) endurance--the efficiency with which the body delivers oxygen and nutrients needed for muscular activity and transports waste products from the cells. ØMuscular strength--the greatest amount of force a muscle or muscle group can exert in a single effort. ØMuscular endurance--the ability of a muscle or muscle group to perform repeated movements with a submaximal force for extended periods of time. ØFlexibility--the ability to move the joints (for example, elbow or knee) or any group of joints through an entire, normal range of motion. ØBody composition--the amount of body fat a soldier has in comparison to his total body mass. U.S. ARMY FITNESS TRAINING HANDBOOK is an outstanding resource for anyone interested in improving mental health, physical health, and general well-being

Book How to Prepare for Military Fitness

Download or read book How to Prepare for Military Fitness written by Francois D'Eliscu and published by Budoworks. This book was released on 2023-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Francois D'Eliscu was an American military officer, football and basketball coach, and college athletics administrator. Although he is less known then other WWII Combat Readiness authors like W.E. Fairbairn, he is what many would consider the "Father of Modern Military Fitness Training". Commissioned by the U.S. Government to prepare a program for military inductees, he compiled a group of experts to devise a military fitness and combat program for the U.S. Rangers and other military personnel. Originally published in 1943 this training manual is still as applicable in many areas as it was during its creation. Part training manual, part military combative techniques, this manual is a rare glimpse into the military combatives that have shaped all military training since.

Book Army Pocket Physical Training Guide

Download or read book Army Pocket Physical Training Guide written by U.s. Army and published by CreateSpace. This book was released on 2013-09-17 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following information is provided for individuals preparing for the physical demands of Initial Military Training. The staff of the U.S. Army Physical Fitness School prepared this Pocket Physical Training Guide.