Download or read book Petit cahier d exercices pour mieux s organiser et vivre sans stress written by Christel Petitcollin and published by . This book was released on 2014-11-28 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: «Le stress de la vie moderne» est une expression très employée aujourd'hui et désigne souvent la cause de tous nos maux. Pour autant, vivre une vie sereine et faire les choses calmement, posément, en temps et en heure, est un objectif atteignable et ce, en commençant par différencier le bon stress du mauvais ! Le but de ce petit cahier d'exercices, à travers ses tests, questionnaires, réflexions ou citations, est de vous apprendre à gérer le stress et à mettre en place une organisation personnelle haut de gamme pour que vous puissiez assurer vos tâches quotidiennes en toute sérénité, en ne vous laissant plus jamais déborder !

Download or read book Petit cahier d exercices Cultiver sa joie de vivre au quotidien written by Jean Augagneur and published by Éditions Jouvence. This book was released on 2017-07-12 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dans un monde de plus en plus stressant, complexe, incertain, menaçant, est-il possible de cultiver sa joie de vivre au quotidien ? Cela a-t-il du sens ? Comment ne pas se sentir plombé, en particulier par les mauvaises nouvelles des médias ? Peut-on encore être porteur d’un dynamisme fécond tout en étant pleinement conscient des réalités qui nous entourent ? OUI, et ce petit cahier vous invite à l’expérimenter. Vous verrez alors petit à petit grandir en vous une vraie joie, celle qui satisfait pleinement l’être parce qu’elle jaillit de l’intérieur sans dépendre des conditions extérieures. Cultiver sa joie de vivre est un art et un travail. Cultiver notre joie nous permet de devenir ivre sans boire à autre chose qu’à notre propre source, serein sans calmant, satisfait sans possessions, rayonnant sans drogues. Les exercices proposés au fil des pages offrent de belles récoltes à partir des graines de joie semées chaque jour dans le jardin de notre vie !

Download or read book Petit cahier d exercices pour cultiver sa joie de vivre au quotidien written by Anne Van Stappen and published by . This book was released on 2010 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: C'est ainsi que, pour inviter à la mise en pratique, de façon ludique et interactive, nous avons développé le concept des Petits cahiers d'exercices ; c'est le sport cérébral du bien-être ! Ces petits cahiers sont des éléments actifs de transformation personnelle. Ils sont rédigés par des auteurs " maison " confirmés, exerçant une activité en relation directe avec ce qu'ils écrivent, comme la formation, la psychothérapie ou la relation d'aide. Grâce à leurs petits cahiers, dont vous êtes aussi l'auteur, ils mettent leur savoir et leur savoir-faire au service de votre épanouissement et vous convient à être l'acteur de votre changement !

Download or read book Petit cahier d exercices pour oser changer sa vie written by Christine Marsan and published by Éditions Jouvence. This book was released on 2017-12-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oser changer sa vie : est-ce une illusion ? une audace difficilement envisageable ? un besoin ? un rêve ? Seriez-vous partant pour l’aventure ? Ce petit cahier d’exercices vous permettra de mettre en pratique le livre du même auteur Oser changer sa vie. En premier lieu, il s’agira de bien définir les contours des projets qui vous interpellent, de puiser les ressources dans vos forces personnelles afin de concrétiser vos ambitions. Puis, différents exercices ludiques étayés de réflexions éclairantes vous mettront sur la voie que vous choisirez désormais d’emprunter. Un petit cahier pour oser prendre un nouveau départ ! « Il est ici question de passer des idées aux actes. » Christine Marsan est psychologue, psychothérapeute holistique et coach. Elle aide les personnes et les équipes à évoluer, à changer, à se transformer. Elle extrait de ses diverses activités des clés pour détecter comment réussir sa vie et lever les freins, résistances et peurs afin de concrétiser ses rêves. En qualité d’auteur, elle a écrit plusieurs livres dont Oser changer sa vie aux éditions Jouvence.

Download or read book Petit cahier d exercices pour d couvrir ses talents cach s written by Xavier Cornette De Saint Cyr and published by Éditions Jouvence. This book was released on 2017-07-12 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Du talent, un talent, nous en avons tous ! Donnez à votre vie ce petit piment qui en fait toute la saveur et au mot talent tout son sens ! Avec les exercices ludiques de ce cahier, vous découvrirez les talents cachés qui sommeillent en vous et qui n'attendent qu'à être exploités. Faites le plein d'exercices, de conseils et de pensées positives avec ce petit cahier illustré et interactif, ils placeront votre vie à la hauteur de vos espérances !

Download or read book Petit cahier d exercices pour voir la vie en rose written by Yves-Alexandre Thalmann and published by . This book was released on 2010 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Petit cahier d exercices pour se d sencombrer de l inutile written by Alice Le Guiffant and published by . This book was released on 2009-11-09 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fran ais Interactif written by Karen Kelton and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Download or read book Disaster risk reduction in school curricula case studies from thirty countries written by and published by UNESCO. This book was released on 2012 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Functional Approaches to Culture and Translation written by Dirk Delabastita and published by John Benjamins Publishing. This book was released on 2006-10-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains a generous selection of articles on translation by Professor José Lambert (K.U. Leuven). It traces the intellectual itinerary of their author, who started out as a French and Comparative Literature scholar some four decades ago trying to get a better grip on the problem of inter-literary contacts, and who soon became a key figure in the emergent discipline of Translation Studies, where he is widely known as an indefatigable promoter of descriptively oriented research. This collection shows how José Lambert has never stopped asking new questions about the crucial but often hidden role of language and translation in the world of today. It includes some of the author’s classic papers as well as a few lesser known ones that deserve wider circulation. The editors’ introduction and the bibliography complete this thought-provoking survey of the career of one of the most creative researchers in the field.

Download or read book Basic Concepts and Models for Interpreter and Translator Training written by Daniel Gile and published by John Benjamins Publishing Company. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based on the author's many years of experience as a practitioner, teacher and researcher in translation and conference interpreting. It is written for I/T trainers who are in search of a methodological basis for their teaching program. The author deals with essential translation and interpretation phenomena and difficulties encountered by students and professionals alike. The underlying theory is based on insights from psycholinguistics, cognitive psychology and I/T research. The 'concepts' and 'models' are easy to understand and the chapters include teaching suggestions and examples.Suitable for I/T trainers and practitioners.

Download or read book English in Mind Level 1 Student s Book with DVD ROM written by Herbert Puchta and published by Cambridge University Press. This book was released on 2010-02-25 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition updates a course which has proven to be a perfect fit for classes the world over. Engaging content and a strong focus on grammar and vocabulary combine to make this course a hit with both teachers and students. Popular course features have been refreshed with new content, including the imaginative reading and listening topics, 'Culture in Mind', and 'Everyday English' sections. New for the second edition is a DVD-ROM with the Level 1 Student's Book containing games, extra exercises and videos featuring the photostories' characters as well as a 'Videoke' record-yourself function. There is a full 'Vocabulary bank' at the back of the book which expands upon lexical sets learned in the units.

Download or read book Lifestyle Migration written by Michaela Benson and published by Routledge. This book was released on 2016-05-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relatively affluent individuals from various corners of the globe are increasingly choosing to migrate, spurred on by the promise of a better and more fulfilling way of life within their destination. Despite its increasing scale, migration academics have yet to consolidate and establish lifestyle migration as a subfield of theoretical enquiry, until now. This volume offers a dynamic and holistic analysis of contemporary lifestyle migrations, exploring the expectations and aspirations which inform and drive migration alongside the realities of life within the destination. It also recognizes the structural conditions (and constraints) which frame lifestyle migration, laying the groundwork for further intellectual enquiry. Through rich empirical case studies this volume addresses this important and increasingly common form of migration in a manner that will interest scholars of mobility, migration, lifestyle and culture across the social sciences.

Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review

Download or read book Comparative Stylistics of French and English written by Jean-Paul Vinay and published by John Benjamins Publishing. This book was released on 1995 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stylistique comparée du français et de l'anglais has become a standard text in the French-speaking world for the study of comparative stylistics and the training of translators. This updated, first English edition makes Vinay & Darbelnet's classic methodology of translation available to a wider readership. The translation-oriented contrastive grammatical and stylistic analyses of the two languages are extensively exemplified by expressions, phrases and texts. Combining description with methodological guidelines for translation, this volume serves both as a course book and ­ through its detailed index and glossary ­ as a reference manual for specific translation problems.

Download or read book Narratives of fear and safety written by Kaisa Kaukiainen and published by BoD - Books on Demand. This book was released on 2020-09-01 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essays in this edited volume, written in English and French, tackle the intriguing problems of fear and safety by analysing their various meanings and manifestations in literature and other narrative media. The articles bring forth new, cross-cultural interpretations on fear and safety through examining what kinds of genre-specific means of world-making narratives use to express these two affectivities. The articles also show how important it is to study these themes in order to understand challenges in times of global threats, such as the climate crisis. The main themes of the book are approached from various theoretical perspectives as related to their literary and cultural representations. Recent trends in research, such as affect and risk theory, serve as the basis for the discussion. The articles in the volume also draw from disciplines such as gender studies and trauma studies to examine the threats posed by collective fears and aggression on individuals' lives and propose ways of coping with fear. These themes are addressed also in articles analysing new adaptations of old myths that retell stories of the past. Many of the articles in the volume discuss apocalyptic and dystopian narratives that currently permeate the entire cultural landscape. Dystopian narratives do not only deal with future threats, such as totalitarianism, technocracy, or environmental disasters, but also suggest alternative ways of being and new hopes in the form of political resistance.