Download or read book Personal Safety Tips Every Woman Should Know written by Lila Reyna and published by . This book was released on 2019-07-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt frightened or intimidated when out walking alone? Have you ever wondered what you should do if approached by an attacker? Have you ever worried about becoming yet another home invasion statistic? Personal safety has become an issue of importance for everyone, but especially for women. In this day and age, you have to prepare yourself for whatever may come your way. The tips and tools in this book will increase your awareness, your ability to defend yourself, and help you to feel confident in any situation. Don't be an easy target or a statistic. Learn how to apply the ABC Approach to Safety.
Download or read book Women s Personal Safety 101 written by Samuel Scott and published by Trafford Publishing. This book was released on 2009-11 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's Personal Safety 101 is a simple to read, information packed user guide for all women who are serious about their safety and the safety of their loved ones. The author has spent thousands of hours working with and learning the methodology of the predator. You'll learn how the predator thinks and the "method of operation" he uses to select his victims. Some topics in this book include: * The mindset of the Predator and what he looks for in his victims. Page 2 * The probing interview - what it is and how to respond. Page 3 * How to turn fear into fury. Page 8 * Shopping safety - steps you must take to avoid being attacked. Page 23 * The four types of rapist. Page 26 * Date rape drug - how to avoid waking up totally violated. Page 35 * Domestic violence - are you sleeping with the enemy? Page 41 * Voyeurism - what it is and how to avoid landing on the internet naked! Page 43 * The three targets that could render your attacker helpless. Page 71 * How to put a rapist to sleep - while on your back! Page 123 * How to effectively use a book, pocket book and other everyday items as a weapon. Page 125 * And much, much more! You'll also find resources, including websites and phone numbers for everything from domestic violence assistance to criminal background check websites. Read this book and be empowered! Be warned, "When the thunder claps...it's too late to cover your ears".
Download or read book A Girl s Gotta Do What a Girl s Gotta Do written by Kathleen Baty and published by Rodale. This book was released on 2003-03-19 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for women on how to protect oneself from violence offers information on keeping safe in a wide variety of situations and includes advice on self-defense products, Internet safety, and workplace violence.
Download or read book Safety and Security for Women who Travel written by Sheila Swan and published by . This book was released on 1998 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives women travelers advice on selecting a travel companion, dressing for safety, avoiding sexual predators and scam artists, and having fun despite travel mixups.
Download or read book The Busy Woman s Pocket Guide to Safety written by Carla Thompson and published by Carla M Thompson. This book was released on 2011-04-19 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Busy Woman's Pocket Guide to Safety. This book is filled with safety tips that teach women how to think safe in everyday situations. This book would be a great resource for any organization that is committed to empowering women.
Download or read book A Woman s Guide to Personal Safety written by Janee Harteau and published by Xlibris Corporation. This book was released on 2002-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Woman's Guide to Personal Safety is a practical guide to crime prevention in every aspect of a woman's life. The authors' simple, reassuring advice will motivate women everywhere to make safety their priority." Lucy M. Gerold, Director of Community Services Bureau, Minneapolis Police Department l Two veteran female police officers share their expertise, providing comprehensive, at-a-glance safety tips for women and stressing an important message: You are your own best defense against crime. l A Woman's Guide to Personal Safety teaches women how to protect themselves at home, at work, on campus, in the car, in the parking lot and describes what women should do if they become a victim of crime.
Download or read book Women s Personal Safety Tips And Awareness PLUS written by Alex Lonabaugh, Jr and published by Independently Published. This book was released on 2024-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Power of Awareness and Safety with "Women's Personal Safety Tips And Awareness PLUS: A Special Section On College Safety" In a world where women face unprecedented challenges to their safety, "Women's Personal Safety Tips And Awareness PLUS: A Special Section On College Safety" emerges as a beacon of hope and empowerment. Authored by self-defense expert Alex Lonabaugh, this essential guide is a comprehensive resource designed to transform fear into strength and vulnerability into vigilance. Also, inside the pages of this book, you are given real life stories that illustrate the mistakes that some women who were victims of violence have made. Those mistakes will be addressed and you will learn how to avoid them. Why This Book Is a Must-Have: Empowering Women: Understand that women, across all races, ages, and demographics, are subjected to more frequent and violent attacks. This book aims to change the narrative, equipping women with the knowledge and tools to defend themselves. Immediate Solutions: Find answers to critical questions such as "What should I do?", "What shouldn't I do?", and "What do I look for?" Awareness is your most powerful weapon, and this guide ensures you're armed with it. Real-Life Insights: Learn from the experiences of others through real-life stories of women who have faced violence. Understand their mistakes and discover how to avoid them, turning their lessons into your proactive strategies. Comprehensive Coverage: Benefit from a wide range of safety tips covering every aspect of a woman's life: Awareness In The Home Awareness In Your Car Awareness On The Street Awareness In The Workplace And SO MUCH MORE! Special Focus on College Safety: College life presents unique risks for women, from social events to the potential for stalking. With one in four college women experiencing sexual assault, the special section on college safety is not just important-it's essential. Whether you're a student, a parent, or a friend, this guide is an indispensable tool for navigating the complexities of college safety. About the Author: Alex Lonabaugh, a martial arts expert with decades of experience in Tang Soo Do and Hapkido, has dedicated his life to teaching women how to protect themselves. Having conducted hundreds of self-defense seminars and recognized by ABC News for his insights following the high-profile assault of pop star Rihanna, Lonabaugh brings unparalleled expertise to this vital subject. Take Action Now: Secure your copy of "Women's Personal Safety Tips And Awareness PLUS: A Special Section On College Safety" today and take the first step towards personal empowerment and safety. Don't let yourself or your loved ones be unprepared in an unpredictable world. This book doesn't just offer advice-it offers a lifeline. For more information and to read about the author's insights on the Rihanna case, visit: ABC News https: //abcnews.go.com/ and search Lonabaugh
Download or read book Safety Skills for Asperger Women written by Liane Holliday Willey and published by Jessica Kingsley Publishers. This book was released on 2011-09-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life with Asperger's Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how best to solve problems and keep themselves safe, both physically and emotionally. This book explores difficulties that those with AS may face, and suggests practical and helpful ways of overcoming them. Liane Holliday Willey's positive and encouraging advice teaches people with Asperger Syndrome how to appreciate their differences and work from their strengths, by being honest about and coping with challenges. By setting realistic expectations, she shows how it can be possible to live on your own and take care of yourself, touching upon everything from banking and housing to roommates, friendships, and relationships. Jobs and the workplace are explored as advice is given on interviewing, performance, and getting along with colleagues, and the importance of setting boundaries is explained. The focus throughout is on keeping yourself safe, and this extends to travel, cultural awareness, and generally organising yourself. Personal hygiene and the body are also covered, along with nutrition and illness. The advice all adds up to show that people with AS can safeguard themselves from emotional and physical harm and live happy and independent lives, as long as the right guidance is available. This book will be of interest to people with Asperger Syndrome, their friends and families, and professionals working alongside ASDs.
Download or read book Total Awareness written by Darren Laur and published by Sono NIS Press. This book was released on 1999 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book See Sally Kick Ass written by Fred Vogt and published by See Sally Kick Ass. This book was released on 2007 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides over 650 safety suggestions to incorporate into everyday life and includes tips for at home, in the car, shopping, traveling, keeping children safe, and preventing identity theft.
Download or read book Reality Check written by A. Andrew Garrison and published by . This book was released on 1994 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New Superpower for Women written by Steve Kardian and published by Simon and Schuster. This book was released on 2017-08-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation. Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a “friend.” One out of four women will be a victim of a crime or assault in her lifetime. Don’t let this be you. In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a “hard target” and not a “soft target” by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine. This guide is your essential resource to understanding how to stay safe in today’s world, whether you’re experiencing unwelcome attention, feel threatened in a large crowd, or are facing online harassment. Kardian shares proven safety tips, shows how to be proactive in identifying potential trouble, and illustrates defense techniques specially created to enhance the physical strengths of a woman. Real-life stories and examples are included to demonstrate what criminals look for in a victim. You will learn how to avoid being targeted and what to do in a confrontation. Be prepared. Know the habits of safety to protect yourself and your loved ones.
Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Download or read book Fearless written by Paul Henry Danylewich and published by University of Toronto Press. This book was released on 2001-01-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice on personal safety awareness and a variety of easy, effective self-defence strategies, illustrated with over 140 action photos.
Download or read book In the Still of the Night written by Andrea Foy and published by . This book was released on 2012 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Violence against women exists in all cultures, ages, religions, sexual orientations, educational backgrounds and income levels. The World's Women 2010: Trends and Statistics report from the United Nations' Statistics Division's reveals these key findings: • Violence against women is a universal phenomenon. • Women are subjected to different forms of violence – physical, sexual, psychological and economic – both within and outside their homes. • Rates of women experiencing physical violence at least once in their lifetime vary from several per cent to over 59 per cent depending on where they live.In The Still of the Night includes over 100 personal safety tips for women including • How to make your home safe when you are there and when you are not.• Safety tips for travelling in a car, bus, or train • Cruise safety tips for travelling alone or with a group • Safety tips for young women going to college • Tips for protecting yourself online A former International Flight Attendant, author, professional speaker and coach, Andrea has travelled extensively. She has witnessed events and has experienced things that have stayed with her. Her experiences have taught her well and she is now on a quest to 'pay it forward.' This book is not filled with facts and statistics, charts and graphs but will real- life stories and observations. This book is must for all women from 12-102.
Download or read book Leaving the Dark House written by Laura Frombach and published by Laura Frombach. This book was released on 2016-07-31 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaving the Dark House describes Laura Frombach's survival of an abusive childhood with alcoholic, mentally ill parents only to discover that an even worse nightmare lie ahead ? she grew up to become just like them. This riveting tale tells the story of how poverty, alcoholism and rage addiction may be spawned across generations and how one person broke the cycle to become a corporate success. Sometimes heartbreaking, yet insightful and darkly humorous, this story will inspire and offer hope to those who suffer from the issues of addiction, chronic abuse and trauma. This book also provides insights into how you can overcome a dysfunctional family environment, conquer repeated setbacks and become a success.
Download or read book Reinvent Your Personal Safety written by Matt Tamas and published by Morgan James Publishing. This book was released on 2017-10-03 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Reinvent Your Personal Safety, Matt Tamas takes women through a proactive approach to personal safety, one that isn’t about honing technical moves or perfecting technique, but more about showing them how to work with their own body and mind, considering realistic scenarios, and training them to take appropriate action. Matt’s job, as a personal safety coach, is to not only give women the tools to fight back during an assault, but also to help them prevent themselves from being assaulted in the first place. The right action to take is often in advance of a likely violent encounter in order to avoid it altogether. The best way to protect one’s self is avoiding the situation in which she is forced to defend herself. Reinvent Your Personal Safety talks about the different ways this is possible, as well as about the best way to handle one’s self when violent confrontation simply cannot be avoided. This is for the high-school girl, for the grandmother, for the young professional, for the working mother – anyone who is willing to overcome their limiting beliefs about what they’re capable of and key into what self-protection is really about. In reality, knowledge of the appropriate action to take in any given situation is worth scores more than athleticism.
