Download or read book Perfect Me written by Heather Widdows and published by Princeton University Press. This book was released on 2020-02-25 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our actual, flawed bodies but our transforming and imagined ones. As this happens, we further embrace the beauty ideal. Nobody is firm enough, thin enough, smooth enough, or buff enough-not without significant effort and cosmetic intervention. And as more demanding practices become the norm, more will be required of us, and the beauty ideal will be harder and harder to resist.If you have ever felt the urge to "make the best of yourself" or worried that you were "letting yourself go," this book explains why. Perfect Me examines how the beauty ideal has come to define how we see ourselves and others and how we structure our daily practices-and how it enthralls us with promises of the good life that are dubious at best. Perfect Me demonstrates that we must first recognize the ethical nature of the beauty ideal if we are ever to address its harms.
Download or read book The Perfect You written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2017-07-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.
Download or read book How to Be Perfect Like Me written by Dana Bowman and published by Central Recovery Press. This book was released on 2018-08-28 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recover. Rinse. Repeat. Dana Bowman can’t escape the lure of perfectionism, trying to be a flawless wife, mother, and person in recovery. When Dana experiences a short-lived relapse during the Christmas holiday, she has the startling realization that recovery is more than just giving up alcohol. In this funny and revealing follow-up to her best-selling book Bottled, Dana reflects on how we live in a society of excess, always pushing ourselves to do and be better. However, it doesn’t take her long to realize that self-care and getting over herself is the key to happiness.
Download or read book You Were Made for Me written by Jenna Guillaume and published by National Geographic Books. This book was released on 2022-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All fifteen-year-old Katie Camilleri wants is the perfect first kiss from the perfect guy—and now he's just magically appeared in her bedroom, completely naked! When Katie and her best friend accidentally cook up a gorgeous teenage boy in the kitchen (seriously—he's like a long-lost Hemsworth brother), things are looking up for Katie and her plan to lock lips. But it turns out spontaneously creating a human being named Guy is slightly more complicated than Katie could have anticipated. Guy is wholly devoted to Katie but can't pin down why. Her high school classmates can't figure out what a hot guy like him is with her. And to make matters worse, her BFF isn't on board with this new romance. Plus, the longtime boy from next door is suddenly all kinds of moody. So is the "perfect" boy the right boy for Katie, after all? From the author of What I Like About Me comes a hilarious twist on the 1985 pop culture classic "Weird Science." Jenna Guillaume uses her signature humor and relatable voice to delight and also explore themes of body image, friendship, and supporting character asexuality.
Download or read book Perfect Is Boring written by Tyra Banks and published by Penguin. This book was released on 2018-04-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supermodel and super CEO of our time Tyra Banks and her mother Carolyn show readers why when you kick perfection to the curb and showcase your unique beauty ain't nobody gonna stop you! In Perfect Is Boring, Tyra Banks and her mother, Carolyn, get raw, real and cray-in-a-good-way as they share what they’ve learned on Tyra’s journey from insecure preteen to supermodel and entrepreneurial powerhouse. Though she’ll be the first to tell you she is not her daughter’s best friend—‘cause she ain’t that kinda mama!—there’s no doubt that Carolyn’s signature mix of pep talks and tough love got Tyra to where she is today, and here they pay it forward to empower readers with a reminder that perfect really isn’t all that. Whether they’re writing about watching Tyra’s most imperfect moment go viral (Does “Be Quiet Tiffany!” ring any bells?), no-holds-barred sex talks or how they’ve overcome everything from fashion industry discrimination to media fat-shaming and a misguided attempt at a music career, they never lose their sense of humor or we-got-your-back-spirit. Full of smart, wise, and often hilarious lessons for mothers, daughters, fathers and sons everywhere—including “Take Responsibility for Yourself,” “Lip Gloss + Pizza Sauce = Boss,” and “Fix It or Flaunt It”—Perfect Is Boring is a must-read for anyone who needs a kick in the booty, a pat on the back, or a good reason to laugh-out-loud.
Download or read book Perfect written by Emily Halban and published by Random House. This book was released on 2008-09-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one. With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner struggles of living with anorexia. Two years on, she traces her disease from its elusive origins, through its darkest moments of deprivation, guilt and self-loathing, and finally recounts her journey towards recovery. Emily allows us to understand what it's really like to suffer from anorexia, exposing its secrets and dispelling some of the myths that shroud it. Alive with self-awareness, but never self-pity, Perfect is an inspiring read that will help those battling with the horrors of anorexia find a way out, and those on the outside to understand more.
Download or read book Kiss Me I m Perfect written by Robert N. Munsch and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh out of clean clothes, Lacey must wear a previously shunned birthday gift from her grandma: a T-shirt that says, Kiss Me, I'm Perfect. Skeptical about the reception she will receive, Lacey starts her journey to school...and is pleasantly surprised by the attention she receives from the kitty cat, dog, eagle, and MOOSE she meets along her way. Even better, once at school, her potentially embarrassing attire is soon coveted by her classmates! This ridiculously silly tale, filled with wet sloppy kisses, will leave readers in hysterics!
Download or read book I May Not be Totally Perfect But Parts of Me are Excellent and Other Brilliant Thoughts written by Ashleigh Brilliant and published by Brilliant Enterprises. This book was released on 1979 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly three hundred brilliant thoughts or "pot shots" are presented with humorous illustrations on the themes of communication, time and change, pleasure, life, and other topics of human concern
Download or read book Perfect Once Removed written by Phillip Hoose and published by Bloomsbury Publishing USA. This book was released on 2009-05-26 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the winter of 1956, Phillip Hoose was a gawky, uncoordinated 9-year-old boy just moved to a new town-Speedway, Indiana-and trying to fit into a new school and circle of friends. Baseball was his passion, even though he was terrible at it and constantly shamed by his lack of ability. But he had one thing going for him that his classmates could never have-his second cousin was a pitcher for the New York Yankees. Don Larsen wasn't a star, but he was in the Yankees' rotation. And on October 8, 1956, he pitched perhaps the greatest game that has ever been pitched: a perfect game (27 batters up, 27 out) against the Brooklyn Dodgers in the World Series. It forever changed Phil's life. Perfect, Once Removed, recalls with pitch-perfect clarity the angst and jubilation of Phil Hoose's 9th year. To be published on the 50th anniversary of The Perfect Game, it will be one of the best baseball books of 2006.
Download or read book Live2Eat Eat2Live written by Anita Aange-Koomen and published by Editorial Perdido. This book was released on 2022-06-04 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget diets. Beat addictions. Don't give up, but live up. If there would be a pill (without side effects) for guaranteed happiness, would you buy it? You probably would, because «being happy» is the highest goal of every human being, for which we sacrifice everything. Well, such a pill exists. It has no annoying side effects, it's FREE, and you have a «not good, money back» guarantee. It's not even difficult to get it: you have it in your hands right now, but it only works if you take a few pages every day. No starvation and torture sports in this book. Eating is a party and life is fun. If you want to get healthy, slim, fit, and happy, the best way is to slowly-but-surely change your habits. Twelve 7-course dinners full of information, about nutrition and healthy habits, invite you to take a step forward every month, with pleasure, just keep going, even after you have reached your goal. This way, everyone can do it. That is good news. Do you already feel a little happier? Of course you do. It's already working. And you haven't even bought the medicine yet.
Download or read book Brave Not Perfect written by Reshma Saujani and published by Currency. This book was released on 2019-02-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • Inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. “A timely message for women of all ages: Perfection isn’t just impossible but, worse, insidious.”—Angela Duckworth, bestselling author of Grit Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes. Imagine if, in every decision you faced, you took the bolder path? As women, too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, pass up opportunities that scare us, and avoid rejection at all costs. There’s a reason we act this way, Saujani says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn’t get hurt, and steered us to activities at which we could shine. As a result, we grew up to be women who are afraid to fail. It’s time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness. By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and to go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we’re authentically meant to follow. In Brave, Not Perfect,Saujani shares powerful insights and practices to help us let go of our need for perfection and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our best and most joyful life.
Download or read book The Perfect Secret written by Rob Buyea and published by Yearling. This book was released on 2019-10-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beloved author of Because of Mr. Terupt comes the sequel to The Perfect Score, about a lovable group of students at Lake View Middle School and the rewards and challenges of seventh grade. These students are in for a year of secrets, discoveries, and kid power! GAVIN finally joins the football team—a dream come true!—but Coach Holmes refuses to play him for reasons that also threaten to tear Gavin's family apart. When RANDI attends an elite gymnastics camp, she uncovers a startling family connection. SCOTT starts researching an article for the school newspaper and stumbles right into a hornet's nest of lies. With his loser older brother, Brian, out of the house, TREVOR's life is loads better—until he realizes that only he can save Brian from getting into deep trouble. NATALIE's top goals: (1) find out why Mrs. Woods and Mrs. Magenta no longer speak to each other—a mission shared by all the kids—and (2) teach a certain someone an important life skill without anyone knowing. It's tough keeping secrets. And tougher still to deal with the fallout when secrets spill out.
Download or read book A Collection of Hymns for the Use of the Methodist Episcopal Church written by Methodist Episcopal Church and published by . This book was released on 1832 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Collection of Hymns for the use of the Methodist Episcopal Church principally from the collection of the Rev J Wesley Revised and corrected with a supplement written by John Wesley and published by . This book was released on 1840 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Collection of Hymns written by Anonymous and published by BoD – Books on Demand. This book was released on 2024-08-31 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1838.
Download or read book A Collection of Hymns written by John Wesley and published by . This book was released on 1820 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Coaching Psychology for Mental Health written by Martin O'Connor and published by Routledge. This book was released on 2021-09-21 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally, coaching psychologists have worked with people who aren’t experiencing significant mental distress or have diagnosed mental illness. This book describes an innovative and challenging project of bringing coaching psychology to the lived experience of individuals with a diagnosed mental illness, Borderline Personality Disorder (BPD). The authors present a case for why coaching psychology needs to be constructively challenged to broaden its base and be more inclusive and of service to people experiencing BPD in particular. The book describes a coaching interaction involving coaching psychologists and a number of individuals with BPD who had completed a behavioural skills programme (Dialectical Behaviour Therapy; DBT). It explores the epistemological and practice tensions involving the dominance of clinical recovery (elimination of symptoms) in mental health services and personal or psychological recovery (originating in the narratives of people with a diagnosis of mental illness who yearn to live a life worth living). This book, written amidst the Covid-19 pandemic, makes a compelling case for coaching psychologists to engage with the philosophy and practice implications of personal recovery, at both professional and personal levels. It will be vital reading for those engaged in coaching psychology and for the education, training and continuous professional development of coaches and coaching psychologists.
