Download or read book Peace from Nervous Suffering written by Claire Weekes and published by Penguin. This book was released on 1990-09-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety: FACE: DO NOT RUN ACCEPT: DO NOT FIGHT FLOAT PAST: DO NOT LISTEN IN LET TIME PASS: DO NOT BE IMPATIENT WITH TIME It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.

Download or read book A Little Peace of Mind written by Nicola Bird and published by Hay House, Inc. This book was released on 2019-05-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.

Download or read book Anxiety written by Paul Tautges and published by 31-Day Devotionals for Life. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "In anxiety, the suffering of body and soul are intertwined. Counselor Paul Tautges's daily devotional readings, reflection questions, and practical application fuel the faith that strengthens inner security and peace"--

Download or read book Overcoming Panic Attacks written by Ray Comfort and published by Bridge Logos Foundation. This book was released on 2005-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical help for those who suffer from panic attacks and irrational fears, this book is credible from both medical and spiritual standpoint.

Download or read book Peace written by Jack Kuhatschek and published by HarperCollins Christian Publishing. This book was released on 2001-08-13 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now the best-selling and award-winning Fruit of the Spirit Bible Study Series has been completely updated and revised for the new millennium. This volume is on peace. 6 SESSIONS.

Download or read book Overcomer written by Dr. David Jeremiah and published by Thomas Nelson. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Do you want to live a life of unstoppable strength, unmovable faith, and unbelievable power in the face of every challenge? Learn how to become an Overcomer—starting right now. We live in a time of deep uncertainty, and yet the Bible promises that we were created to enjoy lives of freedom, even in times when the world around us seems filled with darkness. You were not made to live in disappointment, disillusionment, and defeat, and God has given you the tools to live a life defined not by your trials, but by your victories. In Overcomer, beloved Bible teacher Dr. David Jeremiah offers his insights on one of the most quoted but least understood passages of the Bible: the apostle Paul’s admonition to the Ephesians to take up the whole armor of God (Ephesians 6:10-18). With his signature depth, wisdom, and compassion, Dr. Jeremiah explores the powerful relevance of spiritual armor as a critical tool each day as we confront the specific challenges in our lives and of our time. Overcomer contains: Examples of how the people of God have overcome their enemies in the past Inspiring stories of victorious Christian living today Specific strategies you can practice armoring yourself in God’s strength In Christ, believers have everything necessary to live a victorious, overcoming life. If you’ve had enough of living in defeat, it’s time to find renewed strength and claim the promises of God’s Word to overcome life’s greatest threats.

Download or read book Planted written by Colette Schaffer and published by WestBow Press. This book was released on 2020-02-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has anxiety and panic attacks held you to bondage from living a life you desire? Pastor and author, Colette Schaffer, shares candidly about how she was able to overcome her own struggle with anxiety and panic attacks. She teaches foundational truths from the Bible about how you were designed to truly live and how to practically apply those truths to your own unique situation. You will learn: Who you are in Christ The root of anxiety Taking back control of your life How to stay connected to God Practical steps to maintaining a peaceful life

Download or read book Breaking Anxiety s Grip written by Dr. Michelle Bengtson and published by Revell. This book was released on 2019-09-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.

Download or read book From Panic To Peace written by Boughton Richard Aubrey and published by Boughton Richard Aubrey. This book was released on 2024-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Panic To Peace: Your Journey To Getting Over Anxiety is a comprehensive guide designed to help individuals struggling with anxiety find relief and reclaim their mental well-being. In this book, readers will discover practical strategies and techniques to manage and overcome anxiety, allowing them to experience a sense of peace and calm in their daily lives. The main topic of From Panic To Peace is addressing anxiety and providing the tools necessary for individuals to effectively navigate this challenging mental health condition. With a combination of cognitive-behavioral therapy techniques, mindfulness practices, and self-care tips, readers will learn how to better understand and control their anxiety symptoms. This book is targeted towards anyone experiencing anxiety, whether it be occasional moments of worry or debilitating panic attacks. By providing a holistic approach to managing anxiety, From Panic To Peace aims to empower individuals to take control of their mental health and live a fulfilling life free from the shackles of anxiety. The aim of From Panic To Peace is to equip readers with the knowledge and skills needed to overcome anxiety and cultivate a sense of peace and tranquility. Through practical exercises, relatable anecdotes, and expert advice, this book serves as a roadmap for individuals on their journey to getting over anxiety and reclaiming their inner peace. The value of From Panic To Peace lies in its ability to provide readers with actionable steps and proven techniques to effectively manage and overcome anxiety. By offering a comprehensive approach to mental health and well-being, this book serves as a valuable resource for anyone looking to improve their mental health and live a more fulfilling life.

Download or read book Panic to Peace written by Jason R. McNaughten and published by . This book was released on 2018-12-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you anxious, worn out, and weary? We live in an anxious world. It is common to have anxious moments. Some of us have anxious lives. Even Christians get anxious. We are to be anxious for nothing, Philippians 4:6, yet most of us are anxious for something. What are you anxious for? Perhaps your job, your family, or your health? Maybe you don't even know why you are anxious, you just know you are. God wants you to live a blessed life, not a stressed life. How can you be less anxious? You may have tried medication, diet, and exercise. You may have a fidget spinner or cuddle therapy dog. Don't neglect your soul in your pursuit to be less anxious. We are often anxious because our souls are restless. Panic to Peace targets your soul, pointing you to Jesus, the Prince of Peace. Panic to Peace, formerly Truths for the Anxious Christian, provides 31 biblical solutions to anxiety. It follows the fictional character Anxious Arnie in his quest to be less anxious. The 31 solutions, written in a devotional format, can be read: One per day for a month, several at a time, or all in one sitting. Here are some of the sources of anxiety given: The Rat Race of Life Carrying a Heavy Load Feeling Trapped Freeling Alone Fear Broken Relationships Having a Bad Day Here are some of the solutions to anxiety given: Encounter God 70,000 times Have breakfast with Jesus Give God your backpack Don't Doubt, Shout Learn the Lesson of Contentment Live one Day at a Time Focus on the Master, not the master closet This book will help you Understand spiritual aspects of anxiety Improve your mindset and attitude Spend quality time with God Find hope for the daily struggles of life Have more peace Be less stressed Jason is not just writing from the perspective of a pastor, who has helped others in their anxious moments. He has experienced it himself, living a joyful, yet frantic life as a husband, father to three children, and a pastor. Pick up your copy by clicking the BUY NOW button at the top of this page!

Download or read book Season of Peace Devotional written by Russell Pond and published by . This book was released on 2002-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 100 inspirational messages for people struggling with fear, anxiety or crippling panic attacks. Each story shares how faith can play such an important role in the recovery process. The inspirational messages are based on the Bible and non-denominational Christianity.

Download or read book Don t Panic It s Only Brain Surgery written by Jeaunetta Westenberg and published by WestBow Press. This book was released on 2017-11-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeaunetta is an inspiring overcomer who shares the gift of laughter and encouragement. Thousands of lives have been impacted by her public speaking ministry. Let the Lord encourage you and bless you with her incredible story. ROBBIE ROPELLA President of Ropella & Associates Have you ever uttered words like why me, or asked the Lord why He doesnt rescue you from a devastating disease or a difficult situation? You are not alone. Dont Panic...Its Only Brain Surgery! is a HOW TO book & Bible Study that teaches us to get through even the worst of circumstances with the Lords help, without submitting to panic and anxiety. If you are going through a hard time, Jeaunettas story of enduring brain surgery and a long recovery will tug on your heart strings and show you that God is faithful to all His promises. He gives strength to overcome: Anxiety Doubt Fear Loneliness Whether you are going through a life-limiting illness or a stressful day, God can take you from Panic to Peace and give His joy to get through anything. Its like Jeaunetta says Dont Panic, Its Only Brain Surgery!

Download or read book From Anxiety to Love written by Corinne Zupko and published by New World Library. This book was released on 2018-01-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

Download or read book Dare written by Barry McDonagh and published by Bmd Publishing. This book was released on 2015-05-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com

Download or read book Attacking Anxiety written by Shawn Johnson and published by Thomas Nelson. This book was released on 2022-02-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows readers how to fight back and live free. Shawn Johnson was the lead pastor of a thriving, fast-growing church. He was supposed to have it all together. But he was also struggling in silence with anxiety and depression, suffering from debilitating panic attacks that told him the lie that this would never end, that he'd spend the rest of his life in excruciating pain. In Attacking Anxiety, Shawn vulnerably shares about this dark time and offers those familiar with that same struggle everything he's learned in his battles with anxiety, depression, and hopelessness. Join Shawn as he: Exposes the lies that lead to isolation and replace them with the truths that are essential to survival Reveals the things that most of us don't realize are adding more anxiety and depression to our lives and replace them with the wisdom and support that lead to true freedom Explains what to do when you, or someone you love, is in the middle of a panic attack Guides you through what you need to know in order to start attacking anxiety and depression Praise for Attacking Anxiety: "In our current culture where depression and anxiety are at an all-time high, Attacking Anxiety comes at just the right time. This book is the perfect resource to read if you, like me, have battled anxiousness, loss of control, or even the inability to cope. Pastor Shawn dives into how we can live a life where anxiety isn't our label or our future. He shows us that we don't have to just sit back and let it attack us, we can choose to fight back--with the weapons of God's Word--and overcome the anxiety monster once and for all and live the life God always intended for us to live: free." --Madison Prewitt, bestselling author of Made for This Moment

Download or read book Prayers for Freedom over Worry and Anxiety written by Bruce Wilkinson and published by Harvest House Publishers. This book was released on 2017-10-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what's making you feel anxious, God cares! Set your heart free as you are encouraged by God's truth and empowered by His love. Be uplifted as you read short devotions to quiet your mind, scripture to guide your thoughts, and prayers to help you convey your burdens to the Lord, who can handle them all. Burdens such as... staying safe navigating your finances repairing relationships maintaining good health facing the future Are you ready to release your worries and receive God's infinite peace? This book will help you in your daily prayer time, enhancing your current experience and freeing you to fully embrace heavenly peace. Where the Spirit of the Lord is, there is freedom. 2 Corinthians 3:17

Download or read book Cured written by Anne McTiernan and published by . This book was released on 2020 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading health researcher and physician shares her journey of resilience and perseverance.