Download or read book Shortcuts to Inner Peace written by Ashley Davis Bush and published by Penguin. This book was released on 2011-11-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Download or read book Peace and Plenty written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2010-12-29 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured on Oprah's podcast, SuperSoul Conversations "When money is plentiful, this is a man's world. When money is scarce, it is a woman's world." Unearthed in a 1932 Ladies Home Journal, this quote is the call to arms that begins Peace and Plenty, Sarah Ban Breathnach's answer to the world's-- and her own personal-- financial crisis. As only Ban Breathnach can, she culls together this compendium of advice, deeply personal anecdotes, and excerpts from magazines, books, and newspapers-- particularly those of the Great Depression-- to inspire readers who are mired in today's financial difficulties. Focusing on her own personal path, Sarah Ban Breathnach will relate never-before revealed details about how she fell from the financial top to the bottom. Readers will immediately see how deeply she understands the plight of those trying to maintain a happy and comfortable home, while at the same time not even knowing if they will be able to make the mortgage to keep that home. Sarah has proved to be the voice of comfort for years to women who are spiritually bankrupt, and now she will reach to those who are financially strapped, showing them how to pull themselves out of their psychic and fiscal crises while providing deep comfort and reassurance throughout.
Download or read book Serenity written by Jane Nelsen and published by Conari Press. This book was released on 2008-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most readers know that "happiness is within," but they don't always know how to access that happiness whenever they like, and in all circumstances. In Serenity, Jane Nelsen teaches readers four principles that will help them to stop being a slave to their thought system in order to access wisdom from the heart and from the soul. The four basic and easily applied principles from Serenity: 1. Free yourself from the filters of your thought system. 2. Understand how feelings can act as a personal compass. 3. Improve relationships by understanding and respecting differences. 4. Learn how to overcome depression, anger, or any negative feeling. The chronic stress of modern life often interferes with enjoying the happiness that comes with peace of mind. Joy is needlessly missing from too many lives and from too many relationships. Serenity provides many tools to help readers discover innate feelings of joy, compassion, gratitude, wisdom, and love so they can live more fully every day.
Download or read book Personal Peacefulness written by Gregory K. Sims and published by Springer Science & Business Media. This book was released on 2013-11-08 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Peacefulness examines the existing theories and knowledge about the peacefulness of individuals, including inner peace, interpersonal peacefulness, and peaceful attitudes towards groups and nations. It uses the term “personal peacefulness” to refer to the peaceful states, attitudes, and behaviors of individuals, and it discusses the phenomena and determinants of personal peacefulness in the intrapersonal, interpersonal, and intergroup domains. Also addressed is the relationship between personal peacefulness and well-being, describing various methods for enhancing the peacefulness of individuals. Within the framework of a scholarly and scientific approach to the study of personal peacefulness, various psychological perspectives are represented: personality, social, clinical, and positive psychology perspectives, peacefulness as nonviolence, attachment theory and the development of affect regulation, a human needs theory approach, Buddhist conceptions of compassion and mindfulness, a natural science perspective describing physiological foundations for personal peacefulness, phenomenological perspectives, and peacefulness as the promotion of conflict resolution. The book is an important resource for scholars, researchers, and educators in psychology, political science and in a variety of other areas who study and teach topics such as empathy, prosocial behavior, personality, psychological well-being, mental health, personal development, peace and conflict and conflict resolution.
Download or read book Stoic Serenity written by Keith Seddon and published by Lulu.com. This book was released on 2007-02-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to enjoy the 'smooth flow of life' of the Stoic Sage who follows nature and holds to virtue, finding fearlessness, inner peace, and freedom from troubles. Readers will gain maximum advantage from the course if they acquire copies of Seneca's Letters from a Stoic (Penguin Books), and the Meditations of Marcus Aurelius (the Robin Hard translation from Wordsworth Editions is recommended). The text expands on a correspondence course previously made available by the Stoic Foundation. One student commented: 'I believe this course has changed my life, and I cannot thank you enough' -- DN, Australia. The book is illustrated with pen and ink drawings.
Download or read book Peace a Day at a Time written by Karen Casey and published by ReadHowYouWant.com. This book was released on 2011-04-06 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.
Download or read book The Way of Serenity written by Jonathan Morris and published by Harper Collins. This book was released on 2014-09-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOX News religion analyst, program director of the Catholic Channel on SiriusXM radio, and bestselling author Father Jonathan Morris reveals how the Serenity Prayer offers a sure path to peace and fulfillment for everyone, not just those in recovery programs. The Serenity Prayer states: Lord, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference. Exploring the prayer phrase by phrase, Morris shows the hope that can be found by gaining a deeper spiritual understanding of its words and by practicing its message. Enlightening and profound, The Way of Serenity includes moving narratives, illuminating historical anecdotes, and pertinent biblical passages that demonstrate the power of the Serenity Prayer to help us grow closer to God and find greater peace and happiness.
Download or read book Acceptance written by Vincent Paul Collins and published by . This book was released on 1960 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Serenity Granted written by Richard Preston and published by Serenity Granted, LLC. This book was released on 2016-09-23 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of living by Jim Crow laws in the southern state of Mississippi, teenager Sherman Byrd wants nothing more than to discover God's purpose for his life. The youngest son of sharecroppers, determined to walk by faith and not by sight, Byrd's journey leads him down a path where he becomes a pioneer in one of the most dangerous jobs known to mankind.A silent oath. A vow unspoken. Explosive ordnance disposal divers do not tell war stories. But the truth cannot stay buried. The life story of Master Chief Boatswain's Mate Sherman Byrd, the first African American Explosive Ordnance Disposal Diver in the United States Navy, is as honest as it is fascinating.
Download or read book The Serenity Experiment written by David Howell and published by Blue Ear Books. This book was released on 2021-02-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought experiment is an instrument of the imagination, employed for many purposes-to entertain, educate, explore, or hypothesize. In response to a pandemic and social unrest, David Howell decided to begin such an experiment. He wanted to see what would happen if he became as serene as possible. He set out regularly on his bicycle to parks near his home just to sit still, eventually ritualizing the activity until it became a habit. The result is The Serenity Experiment, a book of reflections on the impact serenity can have on the self as it relates to surroundings and community.
Download or read book The Search For Serenity And How To Achieve It written by Lewis F. Presnell and published by Pickle Partners Publishing. This book was released on 2016-07-26 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about people who have found it necessary to change the way they feel. They have learned that one’s feelings are largely the result of certain complex patterns of habit. To change these emotional habits requires understanding, patience and self-discipline. In simple language this book attempts to describe some of the practical ways in which one can replace misery with serenity.
Download or read book Serenity in Motion written by Nancy O'Hara and published by Grand Central Pub. This book was released on 2003 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing simple, inspiring advice, O'Hara shows readers how to bring awareness to the 1,001 challenges of daily life.
Download or read book The Serenity Passport written by Megan C Hayes and published by White Lion Publishing. This book was released on 2019-11-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a calmer way of life with secrets drawn from cultures around the world. The Serenity Passport is a joyful exploration of the different ways in which we relax and rejuvenate with practical lessons providing simple and effective ways for you to discover greater calm. From ancient meditative practices to simple self-care philosophies, throughout history and around the world people have sought ways to live a more balanced life. In our busy, modern lives we are constantly seeking a deeper state of balance and calmness of mind. The words in this book will inspire you with new ways to find calm in everyday life, with a wealth of examples including: • Ayliak – the art of living slowly and without worry (Bulgarian) • Hózhó – a philosophy of wellness through balanced living (Navajo) • Hoppípolla – jumping in puddles (Icelandic) • Flâneur – the art of leisurely strolling (French) • Utepils – a beer outside with friends (Norwegian) Positive psychologist Megan C Hayes reveals the true meaning of each term and shows you how to bring a little more serenity to every area of life.
Download or read book From Here to Serenity written by Jane Nelsen and published by Prima Lifestyles. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to bestselling author Jane Nelsen, the chronic stress of modern life keeps millions of people from enjoying the sweet happiness that comes with peace of mind. Dr. Nelsen's From Here to Serenity shows readers how they can achieve inner peace by following four basic and easily applied principles: understanding how feelings can act as a personal compass, freeing one's self from the filters of one's thought system, realizing that other people do the best they can with what they know, and learning how gratitude can overcome depression and anger.
Download or read book Serenity Prayer written by Elisabeth Sifton and published by W. W. Norton & Company. This book was released on 2005-01-04 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daughter of renowned theologian Reinhold Niebuhr, who wrote The Serenity Prayer, reclaims the true history of the prayer and recounts the efforts made by those who, like Niebuhr, devoted their lives to the causes of social justice, racial equality, and democratic freedom.
Download or read book Understanding written by Jane Nelsen and published by Prima Lifestyles. This book was released on 1988 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Positive Discipline offers a warm, beautifully written book which will help people find understanding and compassion in their relationships with children, spouses, employers, friends--and most important, themselves. "A stupendous acheivement"--Wayne W. Dyer, author of Your Erroneous Zones.
Download or read book The Serenity Principle written by Joseph Bailey and published by Harper Collins. This book was released on 1990-03-16 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This challenge to the paradigms of addiction and recovery theory shows those in recovery how to tap their own source of positive energy in a new approach to the search for serenity--a quest long recognized as the key to recovery.
