Download or read book Pause Reset and Recharge written by Frances Angeline Rowe and published by . This book was released on 2020-05-30 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a NOW WHAT?! moment in your life or are you experiencing one right now? If so, you are not alone. This heartfelt book includes 30 topics that can resurface during the recovery process from: codependency, facing uncertainty, love addiction, becoming your own healer, understanding anger, to healing shame and guilt, building support, the gifts from sharing personal stories, and much more! This book can be a companion guide to do some journaling and deep reflection, to help heal the root of pain and suffering, and even find honor in your grief. The healing process from addiction is ongoing and involves building consistent habits and rituals that better serve the mind, body, and spirit. This book can be an adjunct to your own recovery process, help build empathy for those who are in active recovery or active addiction, and a reminder that we are all connected universally and sometimes need to pause, reset and recharge. As a clinician, you will find that this self-compassion guide has 30 topics ready for group discussion and a takeaway for group members to build onto their personal recovery plan including relevant, self-reflection questions. If you are looking for organic, long-term healing to move forward to be the best true self you are within, this book offers a ton of compassion, empathy, and hope for your journey! Frances Angeline Rowe has compiled her real life experiences from working in private practice as a licensed clinical addiction specialist, being an adult child of an alcoholic (ACOA), teaching Y12SR recovery yoga, recovering from her own codependency, workaholism, obsessive compulsive behaviors, and more. Her approach to her own recovery has been influenced by yoga, existentialism, mindfulness, and a passion for resiliency and post traumatic growth.

Download or read book The Best Advice I Ever Got on Marriage written by Jim Daly and published by Worthy Books. This book was released on 2012-10-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 20 of today's Christian authors, speakers, and entertainers relay their joys and fears, their triumphs and failures-and the advice that got them through-in this inspiring collection from Focus on the Family and Worthy Publishing. The names of these husbands and wives, like their experiences, will be familiar to anyone who's ever said "I do." But the transforming advice these couples received when they needed it most is what will motivate newlyweds as well as golden-years couples to strengthen their ties and keep their lifelong bond growing. Contributors include: Andy Stanley, Ken Blanchard, Gary Smalley, Les and Leslie Parrott, Joni Eareckson Tada, Stormie Omartian, Jeff and Shaunti Feldhahn, Lee Strobel, and singer Phil Joel (Newsboys).

Download or read book Resilience HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be resilient in a professional setting. How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Download or read book Pressing Pause written by Karen Ehman and published by HarperChristian + ORM. This book was released on 2016-03-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids bickering? Schedule jam-packed? Dishes and laundry both piled up high? Perhaps it's time you pressed pause and took a moment for yourself. Pressing Pause offers you a calm way to start your day, to refresh yourself in Jesus and drink deeply of His presence so that you are ready to pour out love, time, and energy into the people who matter most to you. With these 100 encouraging devotions, moms will: Begin each day with Scripture Draw on God's powers by discovering His Word Learn practical ways to love and serve Pressing Pause is perfect for: Any mother wanting to approach each day with a positive mindset and develop a closer relationship with God Motivational gifts, birthdays, Mother's Day, or Christmas Moms, ages 25-50 Whether you're juggling a career, kids' schedules, and church commitments or you're covered in spit-up and anxious about what the next 18 years might hold, you can carve out a few quiet moments to rejuvenate your spirit.

Download or read book Capacity written by Chris Johnson and published by John Wiley & Sons. This book was released on 2017-12-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize your talent by removing the obstacles in their path Capacity is a proven system for bringing the best out of your team-and yourself. Matt and Chris Johnson set the mark on how to succeed in the future with their energizing message, humorous stories and their generational differences. As the world speeds-up faster and faster, organizations and their people try to keep up. This pressure to do more with less has reached epidemic levels of concern and organizations are panicking on how to recruit, retain and attract the best talent for the future. Burnout, low engagement, and overwhelming stress are jeopardizing organizations’ ability to scale and win. As outdated performance models of the past crumble under pressure, Matt and Chris show you how to build and protect your most valuable asset—YOUR PEOPLE. What if you could beat the clock and expand your capacity by 6 hours per week? Or 11? Think about the organizational impact if your workforce were given fresh capacity to perform, lead, and grow. This book offers a clear, workable solution for organizations functioning in the real world: by paring it down to three performance pillars they must have to succeed—focus, energy, and drive. Ever organization sets initiatives, but many remain unfinished because their capacity to do so fails before it starts. This framework is different: these changes bring the type of benefits that cause transformation. Giving your people what they need makes buy-in irrelevant, and allows them to perform at their highest potential. Not only can it work, but it is the only thing that will work over the long term. By making your organization a great place to work, you retain your best talent and attract more like it. With dedicated resources, focus, sustainable effort, and comprehensive strategy, your top performers will be equipped to drive your organization to the top. Among Capacity’s Key Points: Learn what top performers need to produce their very best work Discover the biggest factor influencing your team’s FOCUS, ENERGY and DRIVE Prevent burnout and stimulate innovation by allowing your people to have a bigger container Adopt a strategy of expanding capacity to exceed your high-performance goals Deeply personal, but organizational focused. Capacity is an engaging and even life changing book Capacity is the next big paradigm shift for the future of training and development—as we shift to the world of the knowledge worker, it is not information or talent that wins, it’s is whoever has the largest capacity that will win. Capacity is your secret weapon to winning the performance war.

Download or read book School Thesaurus written by Madhubun and published by Vikas Publishing House. This book was released on 2001 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: School Thesaurus

Download or read book She Believed She Could written by Allison Walsh and published by John Wiley & Sons. This book was released on 2023-09-06 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find deeper fulfillment and success in your life and work In She Believed She Could, expert business consultant, international speaker and podcaster Allison Walsh delivers a practical and hands-on guide to evolving into the person you want to be. Allison draws from her expertise in positive psychology, the science of happiness, wellbeing, and success, pouring her wisdom and advice into every story, strategy, and suggestion. You'll learn actionable tools to elevate your mindset, enhance your confidence and create a clear success plan for your future. In the book, you'll find: Strategies and frameworks that will help you show up, shine bright and create abundant success Ways to give yourself permission to thrive, flourish, and optimize your potential — every single day How to tame your inner critic and overcome imposter syndrome How to leverage your personal brand and enhance your earning potential and opportunities An essential resource for seasoned executives and new professionals alike, She Believed She Could will also earn a place in the libraries of entrepreneurs, founders, creators, freelancers, and anyone else who seeks a happier, more empowered, and successful life.

Download or read book Pause Recharge Refresh written by H. B. London and published by Focus on the Family Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains 365 conversational devotions , including devotions for special days of the year.

Download or read book Stress Recess written by Richard Deforest Erickson and published by DeForest Press. This book was released on 1994-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Productivity Revolution 21 Strategies for Achieving Extraordinary Results in Less Time written by Gael Navarro and published by Gael Navarro. This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book STOP PROCRASTINATION AND SEIZE TODAY written by KAVALIPATI VENKATA VENUGOPAL and published by Shashwat Publication. This book was released on 2024-02-23 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: "STOP PROCRASTINATION AND SEIZE TODAY" is a book that aims to tackle the daily problem of procrastination that is faced by many of us. This is a hot topic in self-help area as it affects our true performance potential. There are many numerous physical and psychological reasons contributing to this tendency. This book first analyses the root causes of our procrastination in order to find relevant solutions. This book also suggests the right strategies and effective techniques so that everyone can become more proactive in achieving their goals and increasing their productivity and performance.

Download or read book Importance of Forgiveness written by John Arnott and published by Sovereign World. This book was released on 1997 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians may not always know how to apply biblical truths to their lives. This series aims to bring understanding and knowledge into areas of ministry which frequently affect believers. It is by definition and introduction to the subject, but does aim to bring the main principles of biblical truth in a practical and easy to follow format.

Download or read book Rune Reading Your Life written by Delanea Davis and published by North Atlantic Books. This book was released on 2020-04-21 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ancient art of reading runes to jumpstart your journey to self-discovery and fulfillment with this fun, accessible guide featuring removable rune cards and a 30-day practice plan. A beginner-friendly introduction to the 24 Norse runes—from their ancient meanings and modern interpretations to their history and divinatory powers. Discover the wisdom of the runes—24 Norse symbols—to connect with your true self, master the art of being present, and fearlessly welcome your future’s unfolding. Like pulling an angel card, consulting a horoscope, or reading tarot, choosing runes with a question or intention in mind allows us to draw on the divinatory magic of these ancient symbols. We can make space for dialogue with our inner selves, convert intentions into actions, and open ourselves to being more aware and awake than we ever thought possible. This approachable, accessible, and empowering introduction to the runes shows you how. In 3 practical sections, Rune Reading Your Life provides an introduction to the 24 runic symbols and their history, explains their ancient meanings, and reveals their modern interpretations. It guides you on a 30-day transformational rune reading practice, showing you how to interpret and apply runic wisdom to everyday life. Also included are removable rune cards that readers can use to begin their practice immediately.

Download or read book Refocus and Recharge 50 Brain Breaks for Middle Schoolers written by Responsive Classroom and published by Center for Responsive Schools, Inc.. This book was released on 2016-09-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: These quick, easy-to-learn activities give students much-needed mental and physical breaks, plus safe, structured ways to interact with peers. As a result, students are refocused and recharged and can more fully engage with the content you teach. Some brain breaks, like "In the Bag," are calming and reduce stress; others, like "Twisted Brain," energize bodies and minds. And you can use brain breaks anywhere, anytime! This handy book includes: Clear, easy-to-follow instructionsTips for successSample words and actionsSuggested variationsReproducible handouts

Download or read book Alcohol Addiction How to Stop Drinking and Beat Addiction Unlock the Power of Your Subconscious Mind in Your Healing Journey written by David Powell and published by David Powell. This book was released on 101-01-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is alcoholism? Are you an alcoholic? Someone you close to you, perhaps? In a culture where drinking is everything to many people and drinking alcohol is celebrated, finding the will to quit drinking can be one of the toughest challenges an alcoholic can face. It's no lie; alcohol causes disease, disruption, and destruction if abused and when someone develops an alcohol addiction there is usually damage to relationships to family as well. Alcoholism is a roller coaster ride and many people struggle with alcohol addiction and other substance abuse problems every day. Here's A Preview of What you’ll learn... · What Alcohol Does To You · How You Can Overcome Alcoholism · How To Set And Achieve Sobriety Goals · Supporting Someone Suffering From Alcoholism · And more! This cure is a formula that most people know nothing about, but now I want to share it with the world. Don’t fantasize about freedom from the chains of alcohol addiction; take control of your life and free yourself before it’s too late.

Download or read book The Business of Wanting More written by Brian Gast and published by Barnegat Press Company. This book was released on 2012-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Business of Wanting More: Why Some Executives Move from Success to Fulfillment and Others Dont is written for business professionals and anyone impacted by a culture of seeking more and more success without feeling a sense of satisfaction and fulfillment. The Business of Wanting More contains the astonishing confessions of a serial entrepreneur and a CEO of one of the fastest-growing telecom companies in the world. He thought he had it all, except for that nagging feeling of...wanting more. This book also contains the highly acclaimed Q7 Process, created by Gast to coach executives to previously unimaginable levels of success and happiness. In The Business of Wanting More, readers will get recharged and refreshed as they learn to: Integrate Their Leadership with a Whole-Life View, Tap Unused Skills to Play a Bigger Game, Respond to High-Stress Situations and Generate Powerful Results. Create a Road Map to Success and Fulfillment, Get MORE of What They (Really) Want!

Download or read book Win from Within written by John Gray and published by FaithWords. This book was released on 2018-10-30 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mega-Pastor and media personality John Gray uses powerful Biblical principles to help you become your best self -- the person God created you to be. In Win FromWithin, John Gray helps readers identify how best to handle the most difficult, challenging and yet necessary battle that we all face-our inner struggle to overcome the worst versions of ourselves. He offers biblical lessons to aid in combatting bad habits and limiting patterns so that the best version of ourselves emerges. Win FromWithin gives practical application to the story recorded in Genesis of Jacob wrestling with the man at the River Jabbok, and through it readers will learn how to become the persons they were created to be. The persons God intended each of us to be develops as we face our inner battles. With examples from his own life as well as his ministerial counseling, Gray provides a pathway to awakening. He includes strategies for confronting the past, how we have been labeled, who people have said we are, even who we think we are, so that we can win the battle and be who God intends us to be. Jacob spent much of his life running and hiding from himself. At a certain point we, like Jacob, cannot run from our true selves anymore. We must stop and face ourselves if we are to become great. Win FromWithin helps us conquer our inner darkness and overcome such hindrances as fear, shame and guilt. This powerfully biblical self-help guide will push us toward victory over our inner struggles. Winning will make us the persons we have always wanted to be, the persons we have dreamed about becoming, the persons God created us to be.