Download or read book Pathways to a Centered Body 2nd Ed written by Donna Farhi and published by . This book was released on 2022 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga teachers Donna Farhi and Leila Stuart have joined forces to produce a definitive guide to centering the body, sharing their gentle, yet incredibly effective, approach to balancing body structure for optimal pain-free movement. This book demystifies the catch phrase "core fitness" and teaches you how to center your pelvis and find optimal spinal alignment as the foundation for true core strength and stability. Using easy-to-understand anatomical terms combined with exquisite illustrations, the authors unravel the complexities of the deepest core muscles, the psoas, to reveal its function as an extraordinary unifying structure for the entire body. In a step-by-step protocol, you'll learn how to release, balance, and engage your core muscles, and you'll learn how to safely improve your flexibility in Yoga practices without compromising pelvic and spinal stability. As deeply held tension is resolved, this work will help you to feel more grounded, mentally focused, and emotionally calm. Pathways to a Centered Body is an invaluable practical guide for Yoga and Pilates students and teachers, personal trainers, dancers, and athletes as well as physical therapists, chiropractors, and somatic practitioners, indeed, anyone who wants to live in their body with greater ease. With more than 108 color photographs, concise instructions, and rich experiential anatomy inquiries, this manual will be a requisite text for movement training programs worldwide.

Download or read book Centered Second Edition written by Madeline Black and published by Jessica Kingsley Publishers. This book was released on 2022-02-25 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of Centered offers movement practitioners an interdisciplinary approach to physical training that combines the newest advances in science, adaptative biotensegrity principles, and the synthesis of Pilates, yoga, Gyrotonic® and fitness disciplines integral to the Madeline Black MethodTM. It clearly explains the complex system of human movement patterns based on gait, weaving together movement science, embodiment practices, movement re-education, and manual skills techniques. The text is generously illustrated with 476 color photos and 25 new color illustrations that together provide movement practitioners with the knowledge and practical exercises to advance their work through the most effective structural and functional movement practices for their clients. Centered 2e is also applicable for the client who wishes to experience their body and develop self-help movement and mindful strategies. Centered 2e provides: easy to follow practical how to' exercises and advanced techniques 46 video links for in-depth study and practice of the techniques in action corrective movement sequences both with and without Pilates apparatus an understanding of movement patterning from clear descriptions and examples practice assessment techniques to easily observe movement strategies how to discover and address the assessment findings and change strategies embodiment opportunities to explore the methodology accessible home program sequences for your clients ways to practice session sequences after each section Centered 2e is the manual for any teacher of movement (Pilates, yoga, dance, martial arts, Gyrotonic®), physical trainers, physical therapists, movement practitioners and bodyworkers. Chiropractors, osteopaths, and orthopedic doctors will also gain insights from this book.

Download or read book Creative Dance for All Ages 2nd Edition written by Gilbert, Anne Green and published by Human Kinetics. This book was released on 2015-01-28 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of the classic text directs dance teachers through what they need to know to teach creative dance from pre-K through adult levels in a variety of settings. It includes a sequential curriculum, lesson plans, editable forms, and teacher strategies created by master teacher Anne Green Gilbert.

Download or read book Pathways to a Centered Body written by Donna Farhi and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Handbook of Developmental Cognitive Neuroscience second edition written by Charles A. Nelson and published by MIT Press. This book was released on 2008-07-11 with total page 985 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of an essential resource to the evolving field of developmental cognitive neuroscience, completely revised, with expanded emphasis on social neuroscience, clinical disorders, and imaging genomics. The publication of the second edition of this handbook testifies to the rapid evolution of developmental cognitive neuroscience as a distinct field. Brain imaging and recording technologies, along with well-defined behavioral tasks—the essential methodological tools of cognitive neuroscience—are now being used to study development. Technological advances have yielded methods that can be safely used to study structure-function relations and their development in children's brains. These new techniques combined with more refined cognitive models account for the progress and heightened activity in developmental cognitive neuroscience research. The Handbook covers basic aspects of neural development, sensory and sensorimotor systems, language, cognition, emotion, and the implications of lifelong neural plasticity for brain and behavioral development. The second edition reflects the dramatic expansion of the field in the seven years since the publication of the first edition. This new Handbook has grown from forty-one chapters to fifty-four, all original to this edition. It places greater emphasis on affective and social neuroscience—an offshoot of cognitive neuroscience that is now influencing the developmental literature. The second edition also places a greater emphasis on clinical disorders, primarily because such research is inherently translational in nature. Finally, the book's new discussions of recent breakthroughs in imaging genomics include one entire chapter devoted to the subject. The intersection of brain, behavior, and genetics represents an exciting new area of inquiry, and the second edition of this essential reference work will be a valuable resource for researchers interested in the development of brain-behavior relations in the context of both typical and atypical development.

Download or read book Medical Physiology 2e Updated Edition E Book written by Walter F. Boron and published by Elsevier Health Sciences. This book was released on 2012-01-13 with total page 1351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical Physiology, in its updated 2nd edition, firmly relates molecular and cellular biology to the study of human physiology and disease. Drs. Walter Boron and Emile Boulpaep and a team of leading physiologists present you with practical, accurate coverage, continually emphasizing the clinical implications of the material. Each chapter explains the principles and organization of each body system, while more than 1400 high-quality, full-color line drawings and prominently featured clinical examples clarify every concept. This exceptionally detailed and comprehensive guide to physiology is ideal for a rich, straightforward, state-of-the-art understanding of this essential subject. Quickly review important content using prominent boxes included throughout the text to provide clinical examples of disordered physiology. Master difficult concepts with the use of 800 color drawings that feature balloon captions explaining key processes. Find information easily with the intuitive organization by body system and consistent style. Get up-to-date coverage of physiology with updated text and figures. Access the fully searchable text online at www.StudentConsult.com, along with Webnotes, Image Bank, 150 Self-assessment questions, and 10 physiology animations. Stay current thanks to updated material, including a new chapter on Physiology of Aging and a new section on hemostasis. Gain a clear visual understanding with a revised and updated art program of high-quality, full color line drawings and prominently featured clinical examples.

Download or read book Injury Free Running Second Edition written by Tom Michaud and published by North Atlantic Books. This book was released on 2021-06-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come. Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more than 200 miles per hour, causing your bones to vibrate and tendons to stretch. When you consider that the average runner strikes the ground more than 10,000 times per hour, this translates into a remarkable amount of force that needs to be absorbed, and explains why nearly 50% of recreational runners are injured each year. The purpose of this book is to show you that impact forces are not necessarily harmful. By modifying your running form and doing specific exercises to improve tendon resiliency, not only can you effectively absorb these forces, but you can also store and return a significant percentage of them in the form of elastic recoil. Besides reducing your risk of injury, efficiently storing and returning energy can allow you to run faster with less effort. With more than 200 illustrations and 300 references, this book reviews how to: Perform an at-home gait analysis to make specific changes in your running form that can reduce impact forces and improve performance. Decrease your risk of injury by identifying problems with strength, flexibility, and/or neuromotor coordination using specific functional tests. Incorporate new exercises to enhance the storage and return of energy in your tendons. Select the running shoe that is right for you. Treat 25 of the most common running-related injuries with the most up-to-date, scientifically justified treatment protocols available.

Download or read book AP Psychology Crash Course 2nd Ed Book Online written by Larry Kreiger and published by Research & Education Assoc.. This book was released on 2013-10-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: REA's Crash Course for the AP® Psychology Exam - Gets You a Higher Advanced Placement® Score in Less Time Revised for the 2015 Exam! Crash Course is perfect for the time-crunched student, the last-minute studier, or anyone who wants a refresher on the subject. Are you crunched for time? Have you started studying for your Advanced Placement® Psychology exam yet? How will you memorize everything you need to know before the test? Do you wish there was a fast and easy way to study for the exam AND boost your score? If this sounds like you, don't panic. REA's Crash Course for AP® Psychology is just what you need. Our Crash Course gives you: Targeted, Focused Review - Study Only What You Need to Know Revised for the 2015 AP® Psychology exam, this Crash Course is based on an in-depth analysis of the revised AP® Psychology course description outline and sample AP® test questions. It covers only the information tested on the new exam, so you can make the most of your valuable study time. Expert Test-taking Strategies Crash Course presents detailed, question-level strategies for answering both the multiple-choice and essay questions. By following this advice, you can boost your score in every section of the test. Take REA's Online Practice Exam After studying the material in the Crash Course, go to the online REA Study Center and test what you've learned. Our practice exam features timed testing, detailed explanations of answers, and automatic scoring analysis. The exam is balanced to include every topic and type of question found on the actual AP® exam, so you know you're studying the smart way. Whether you're cramming for the test at the last minute, looking for extra review, or want to study on your own in preparation for the exams - this is the study guide every AP® Psychology student must have. When it's crucial crunch time and your Advanced Placement® exam is just around the corner, you need REA's Crash Course for AP® Psychology! About the Author Larry Krieger earned a B.A. in Psychology from the University of North Carolina at Chapel Hill and an M.S. from Wake Forest University. In a career spanning more that 40 years, Mr. Krieger has taught a variety of AP® subjects. His popular courses were renowned for their energetic presentations, commitment to scholarship, and helping students achieve high AP® exam scores. All of Mr. Krieger’s students scored above a 3 on their AP® exams, with most students scoring a 4 or a 5. In 2004 and 2005, the College Board® recognized Mr. Krieger as one of the nation’s foremost AP® teachers. Mr. Krieger’s success has extended far beyond the classroom. He has written several history textbooks and is a co-author of REA’s Art History AP® test preparation guide. His latest venture, the AP® Crash Course® series, helps students strategically and effectively prepare for their AP® exams.

Download or read book Brain Compatible Dance Education 2nd Edition written by Gilbert, Anne Green and published by Human Kinetics. This book was released on 2018-09-10 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anne Green Gilbert’s Brain-Compatible Dance Education, Second Edition, strikes the perfect balance between hard science and practicality, making it an ideal resource for dance educators working with dancers of all ages and abilities. Gilbert presents the latest brain research and its implications for dance educators and dancers. She makes the research findings accessible and easy to digest, always connecting the science to the teaching and learning that takes place in classrooms and studios.

Download or read book Lewis s Adult Health Nursing I II 2 Volume Edition with Complimentary Textbook of Professionalism Professional Values and Ethics including Bioethics E Book written by Malarvizhi S. and published by Elsevier Health Sciences. This book was released on 2023-12-12 with total page 4362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second South Asia edition of Black’s Adult Health Nursing I & II (including Geriatric Nursing) has been comprehensively updated to suit the regional curricula for undergraduate nursing students. This book will help student nurses to acquire the knowledge and skill required to render quality nursing care for all common medical and surgical conditions. The contents have been made easy to understand using case studies, concept maps, critical monitoring boxes, care plans, and more. This text provides a reliable foundation in anatomy and physiology, pathophysiology, medical-surgical management, and nursing care for the full spectrum of adult health conditions and is richly illustrated with flow charts, drawings and photographs, and South Asian epidemiological disease data for better understanding of the subject. Integrating Pharmacology boxes help students understand how medications are used for disease management by exploring common classifications of routinely used medications. Review questions have been added to all the units within this book. This second South Asia edition will be a valuable addition to every student nurse’s bookshelf, given the revisions and modifications undertaken in line with the revised Indian Nursing Council (INC) curriculum. • Translating Evidence into Practice boxes • Thinking Critically questions • Integrating Pharmacology boxes • Bridge to Critical Care and Bridge to Home Health Care boxes • Feature boxes highlighting issues in Critical Monitoring • Management and Delegation boxes • Genetic Links, Terrorism Alert, and Community-Based Practice boxes • Physical Assessment in the Healthy Adult and Integrating Diagnostic Studies boxes • Safety Alert icons • Digital Resources available on the MedEnact website

Download or read book Six Pathways to Happiness Volume 2 written by Xiankuan and published by Outskirts Press. This book was released on 2023-08-15 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I began leafing through Six Pathways to Happiness and was blown away. Holy moly! I am going to read it carefully. What a fabulous book. I’m touched and honored that you thought to share it with me. There is such a wealth of material in it for mind, heart, and soul.” –Rick Hanson, author of Buddha’s Brain and other works “Xiankuan has written Six Pathways to Happiness for people who want a deeper understanding of Buddhism. I have greatly benefited from his sharing of information and perspectives from his lifetime of practice and learning from recognized masters.”–Jordan Goldrich, Executive Coach and author of Workplace Warrior

Download or read book The Complete Idiot s Guide to Meditation 2nd Edition written by Eve Adamson and published by Penguin. This book was released on 2002-12-03 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn-especially if you rely on The Complete Idiot's Guide® to Meditation, second edition, as you follow the path to inner peace. In this Complete Idiot's Guide®, you get: - Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. - Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. - An easy-to-understand explanation of the connections between meditation, sleep, and dreams. - Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. - Techniques for meditating to music or modern chants.

Download or read book Clinical Neurophysiology 2Nd Edition written by Misra and published by Elsevier India. This book was released on 2010-11-05 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Neurophysiology is aimed at bedside clinical application of neurophysiological tests, with emphasis on clinical problem solving. Highly illustrated format including line diagrams, clinical photographs, CT scan and MRI pictures with corresponding neurophysiological findings is a special feature of this book. Clinical Neurophysiology is written by clinicians for fellow clinicians. This book will be useful to all those ordering, conducting or interpreting electrodiagnostic tests, especially students and clinicians in the areas of neurology, neurosurgery, and pediatrics. The exposition is systematically organized into the following three parts: Nerve Conduction: It discusses the basis of electrodiagnostic signals and their measurements. The techniques of performing nerve conduction tests of various nerves have been illustrated with a series of simple line diagrams. Electromyography: It deals with the basis of EMG signals, their recording and interpretation. The application of myography in various myopathies and neurogenic disorders has been discussed in detail. A review of single fiber electromyography is included. Evoked Potentials: This covers visual, brainstem, somatosensory and motor evoked potentials. New to this Edition Three chapters: Electrodiagnosis in Pediatric Practice, Cognitive Evoked Potential, and Role of Clinical Neurophysiology in Prognosis of Neuromuscular Disorders. Updation of all chapters in the light of recent advances in genetics, immunology, molecular diagnosis, and neurophysiology. Extensive revision of Electromyography, Clinical Application of Electromyography and Nerve Conduction, and Repetitive Nerve Stimulation. Many additional illustrations highlighting the clinical applications of various tests.

Download or read book Berne Levy Physiology Updated Edition E Book written by Bruce M. Koeppen and published by Elsevier Health Sciences. This book was released on 2009-12-11 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt: Berne and Levy Physiology has long been respected for its scientifically rigorous approach and now includes major updates to bring you all of the latest knowledge in the field. Bruce M. Koeppen and Bruce A. Stanton present a honed and shortened edition that emphasizes the core information needed by students of physiology today and features a full-color design and artwork to enhance readability and enrich your comprehension of every concept. With access to the full contents online at Student Consult, this time-honored book delivers an in-depth understanding of physiology more powerfully and effectively than ever before. Describes all of the mechanisms that control and regulate bodily function using a clear and intuitive organ system-based approach. Provides a rich understanding of the body's dynamic processes through key experimental observations and examples. Includes Student Consult access to the complete and searchable contents of the book online, as well as relevant bonus content from other Student Consult titles, an image gallery, 10 physiology animations, and much more. Features updated coverage throughout to expand your understanding of the most current trends in physiology and medicine, including the latest cellular and molecular knowledge. Includes shaded boxes that highlight and explain important clinical and molecular information. Presents new section editors who ensure that you are getting the freshest, most clinically relevant information available today. Summarizes need-to-know information in each chapter with Key Points sections.

Download or read book Biology Coloring Workbook 2nd Edition written by The Princeton Review and published by Princeton Review. This book was released on 2017-06-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Easier and Better Way to Learn Biology. The Biology Coloring Workbook, 2nd Edition uses the act of coloring to provide you with a clear and concise understanding of biological structures. Learning interactively through coloring fixes biological concepts in the mind and promotes quick recall on exams. It's a less frustrating, more efficient way to learn than rote memorization from textbooks or lecture notes! An invaluable resource for students of biology, anatomy, nursing & nutrition, medicine, physiology, psychology, art, and more, the Biology Coloring Workbook includes: • 156 detailed coloring plates with clear and precise artwork • Comprehensive, thorough explanations of each of the depicted topics • Coloring suggestions for each lesson, with labels for easy identification and reference • New sections with memorization techniques, helpful charts, and quick reference guides The Biology Coloring Workbook follows the standard organization of introductory textbooks, with plates organized into the following sections: • Introduction to Biology • Biology of the Cell • Principles of Genetics • DNA and Gene Expression • Principles of Evolution • The Origin of Life and Simple Life Forms • Biology of Plants • Biology of Animals • Human Biology • Reproduction and Development in Humans • Principles of Ecology

Download or read book Body Psychotherapy History Concepts and Methods written by Michael C. Heller and published by W. W. Norton & Company. This book was released on 2012-08-20 with total page 871 pages. Available in PDF, EPUB and Kindle. Book excerpt: From yoga to neuroscience, a tour of major ideas about the body and mind. Body psychotherapy, which examines the relationship of bodily and physical experiences to emotional and psychological experiences, seems at first glance to be a relatively new area and on the cutting edge of psychotherapeutic theory and practice. It is, but the major concepts of body/mind treatment are actually drawn from a wide range of historical material, material that spans centuries and continents. Here, in a massively comprehensive book, Michael Heller summarizes all the major concepts, thinkers, and movements whose work has led to the creation of the field we now know as body/mind psychotherapy. The book covers everything from Eastern and Western thought—beginning with yoga and Taosim and moving to Plato and Descartes. It also discusses major developments in biology—how organisms are defined—and neuroscience. This is truly a comprehensive reference for anyone interested in the origins of the idea that the mind and body are not separate and that both must be understood together in order to understand people and their behavior.

Download or read book Anatomy and Physiology 2007 Ed 2007 Edition written by Frederic H. Martini and published by Rex Bookstore, Inc.. This book was released on with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt: