Download or read book Pathway to Health and Freedom from Fear written by Ellison Dene and published by . This book was released on 1952 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Pathway to Health and Freedom from Fear Nerves Can this Condition be Cured written by Ellison Dene and published by . This book was released on 1953* with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Download or read book The Struggle for Freedom from Fear written by Alison Brysk and published by Oxford University Press. This book was released on 2018-08-08 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we understand and contest the global wave of violence against women? In this book, Alison Brysk shows that gender violence across countries tends to change as countries develop and liberalize, but not in the ways that we might predict. She shows how liberalizing authoritarian countries and transitional democracies may experience more shifting patterns and greater levels of violence than less developed and democratic countries, due to changes and uncertainties in economic and political structures. Accordingly, Brysk analyzes the experience of semi-liberal, developing countries at the frontiers of globalization--Brazil, India, South Africa, Mexico, the Philippines, and Turkey--to map out patterns of gender violence and what can be done to change those patterns. As the book shows, gender violence is not static, nor can it be attributed to culture or individual pathology--rather it varies across a continuum that tracks economic, political, and social change. While a combination of international action, law, public policy, civil society mobilization, and changes in social values work to decrease gender violence, Brysk assesses the potential, limits, and balance of these measures. Brysk shows that a human rights approach is necessary but not sufficient to address gender violence, and that insights from feminist and development approaches are essential.

Download or read book Pathway to Happiness written by Don Carpenter and published by Createspace Independent Publishing Platform. This book was released on 2017-09-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pathway to Happiness shares the creative principle of thought and five spiritual principles revealed 2000 years ago that can be used, should be used, must be used to heal today's problems of anger, stress, fear, depression, addiction, unhappiness, ill-health and to replace them with the freedom to live in the harmony of God's being and share this freedom with all whom we meet.

Download or read book The Fear of Freedom written by Erich Fromm and published by ARK Paperbacks is. This book was released on 1989 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Standing at the Edge written by Joan Halifax and published by . This book was released on 2018-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This book is] an ... examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience"--Amazon.com.

Download or read book Fear written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2012-11-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Download or read book Combat and operational behavioral health written by and published by . This book was released on 2011 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Faith to Freedom written by Keith L Marshall Psyd and published by . This book was released on 2020-10-13 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith to Freedom: From Dumpster to Doctor, is a book title that stirs a strong curiosity at the onset. The mind's eye envisions familiar sights of souls lingering on sidewalks, asleep on bus stop benches or lining freeway underpasses in metropolitan areas. Hope for them appears dim, and a life turnaround nearly impossible. Author, Dr. Keith L. Marshall escorts his reading audience down a very personal and vulnerable road. A scenic route revealing childhood abuse suffered from his stepfather's rage, promiscuity, a twenty year struggle with a chronic crack cocaine addiction, abandonment, homelessness, imprisonment and the severe trauma suffered from being shot in the head point blank and stabbed multiple times, being left for dead.Ultimately, Dr. Marshall does reveal the silver lining within the pages of his autobiography. Before doing so, he naturally motivates his reading audience to take a deeper look into their own lives, past and present. In doing so they may be inspired to unearth and face their own buried pain, ghosts from the past and residual fears that need to be uprooted and healed. His extraordinary experience of being wrapped in modern day miracle as he stared death in the face is inexplicable. He survived the unimaginable which brought him to the doorstep of spiritual awareness. God was no longer afar off. Marshall let go of religious practice and rituals and became conscious and present in his thought life while changing the self-destructive behaviors that hurt himself and others. His journey proves that no matter how dark and ominous a life may seem, there is always a way out, and God is waiting to lead them to that space. Dr. Marshall is a Doctor of Psychology, CEO, Author, and living a more enduring, purposeful, and productive life. Faith to Freedom: From Dumpster to Doctor maneuvers the reader to ponder their existence and its meaning. Marshall asserts that there is one universal and undeniable truth about life and there is something we all have in common. That is the imminent reality that death awaits us, and the question we all ask ourselves, "What happens after life as we know it on earth"? He cannot leave this world without sharing his story and assuring others that self-forgiveness, redemption, and overcoming human struggles, is possible. The raw effects of trauma and self-destruction can become a thing of the past as long as there is breath in the body, and a will to get up and rebuild!

Download or read book Freedom from Anxious Thoughts and Feelings written by Scott Symington and published by New Harbinger Publications. This book was released on 2019-02-02 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety and worry—but how do you do it, exactly? In this go-to guide, psychologist Scott Symington presents a practical, breakthrough approach called the two-screen method to help when painful thoughts feel overwhelming. Using this simplified mindfulness approach, you’ll learn to accept and redirect your thoughts and focus on your values. By using the two-screen method outlined in this book, as well as the three anchors—mindfulness skills, healthy distractions, and loving action—you’ll learn to relate to your thoughts and feelings in a whole new way. And when threats, fears, insecurities, and potentially destructive thoughts and feelings show up, you’ll have a game plan for dealing with these difficult emotions so you can get back to living your life. If you have anxiety, being present with your negative thoughts is probably the last thing you want to do. That’s why the two-screen method in this book is so helpful—it offers a way to diffuse from your anxious thoughts while still focusing on the things that really matter to you.

Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Download or read book Tobacco Road written by Frances Robert Lato and published by Dog Ear Publishing. This book was released on 2010-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a self help book on how to teach yourself to control and in fact stop "your " use of Tobacco in any form once and for all. The author is a 59-year-old male who smoked 1 pack of Cigarettes each day for 22 years. That's 7300 cigarettes per year or in his case it was 160,600 cigarettes for 22 years. That's enough to make anyone sick and certainly has. From the age of 16 to 38 he always knew that one day he would eventually want to stop smoking and find a way to regain control of his life with respects to his one pack a day habit. While driving a truck in the middle of his normal work day back in the summer of 1986, he experienced some sudden fluttering in his chest and dizziness. Because he felt instant fear and out of control over this unexplained feeling he quickly made an appointment to see a cardiologist for a complete physical. Upon completion of his physical with his Doctor he was told he was very fit and in fine shape for a young man at 36 but that by the time he was 45 he could experience some real problems as he already had a wheeze. Even though there is no history of heart problems in his family being of Italian decent, and longevity was well established with parents who lived to almost 90 and grand parents who made it to 95 and 100, his concerns grew. He felt threatened by the thought of heart trouble from smoking because he once witnessed two men die right before his eyes from heart attack, and both men happen to be heavy smokers. His fears began to take their toll rapidly with the doctor's simply advice to "QUIT SMOKING NOW."

Download or read book Fear Traps written by Nancy Stella and published by . This book was released on 2021-10-26 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you live in fear? Fear Traps shows how to heal trauma & break free of self-defeating patterns. Psychologist, Dr. Nancy Stella, provides six science-based steps to successfully manage your fears.

Download or read book The Wellness Path written by and published by . This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Overcoming Medical Phobias written by Martin Antony and published by New Harbinger Publications. This book was released on 2006-03-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support

Download or read book The Bitter Road to Freedom written by William I. Hitchcock and published by Simon and Schuster. This book was released on 2008-10-21 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revisionist account of the liberation of Europe in World War II from the perspectives of Europeans offers insight into the more complicated aspects of the occupation, the cultural differences between Europeans and Americans, and their perspectives on the moral implications of military action. 75,000 first printing.