Download or read book Padres conscientes hijos felices written by Jon Kabat-Zinn and published by . This book was released on 2012-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Learning to Breathe written by Patricia C. Broderick and published by New Harbinger Publications. This book was released on 2021-06-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. Since its publication nearly a decade ago, the L2B program has transformed classrooms across the US, and has received praise from educators, parents, and mental health professionals alike. This fully revised and updated second edition offers the same powerful mindfulness interventions, and includes compelling new research and skills in the areas of trauma and compassion. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits, and Empowerment. Along with The Learning to Breathe Student Workbook, this is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence. Make this new edition a part of your professional library today!
Download or read book A New Day written by Jon Secada and published by Penguin. This book was released on 2014-10-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: As one of the first successful Latin crossover artists, Jon Secada dominated the pop music charts in the early 90s, releasing hits such as Just Another Day and Angel and winning multiple Grammy Awards. As a Cuban refuge, Jon understands that life is about starting anew and embracing opportunities, something he never lost sight of while achieving his dream of being a performer and while building new dreams when life took unexpected turns. In his debut book, Jon shares the lessons he learned that made him the resilient person he is today. His moving message reaffirms that wisdom and strength comes from constantly reinventing yourself and finding what you’re made of through doubt and hardships, growing from adversity, and having faith in A New Day.
Download or read book La Felicidad Absoluta written by Nicolas Lehoux and published by Lulu.com. This book was released on 2014-09-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tengo la convicción definitiva que no tengo nada que perder, que la felicidad es tan fundamental e inmanente, que incluso si no poseo casi nada o que estoy solo, no la puedo perder. Yo soy Feliz así como también soy Dios. La Felicidad Absoluta es el único estado de ser que me sobrevivirá. Yo vivo en un estado de felicidad tan densa que es palpable; puedo extender mi mano y tocarla. La siento en todo mi Ser. Mi vida es milagrosa. Inverosímiles sincronicidades me estimulan de alegría, tengo conciencia de nunca estar solo y siento que todos estamos relacionados, interconectados. Mis recuerdos se vuelven claros, penetro en el tiempo, los hago vibrar. Yo existo con todas mis fuerzas.
Download or read book Caminando Con El Maestro written by Juan Carlos Vives Ivars and published by Palibrio. This book was released on 2012-01-18 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Quién no busca la Verdad del Ser Humano?¿ Quién no le gustaría que se le revelasen todos los Misterios? ¿La Experiencia Profunda de Ser y Estar? ¿Quién es el Maestro? ¿Quién es el Discípulo? ¿Cuál es la Verdadera Felicidad? Etc. Todas estas y muchas otras incognitas, serán respondidas por este diálogo y comunicación entre el Maestro y el Discípulo. El Elemento Tierra y la Manifestación, La Inquietud del Buscador, El Elemento Agua, las Emociones y Relaciones de pareja y familiares, El elemento aire, el Pensamiento humano y el Divino, El Origen, El Elixir de la Vida, La liberación del condicionamiento mental, la Palabra, El Sendero, la Herencia Divina, la Conciencia, La Responsabilidad, la Misión, la Salud, la Paz, como Trascender el Ego, la Individualidad, la Universalidad, la Nueva Raza. Una profunda Revelación que continuará eternamente viva...
Download or read book Homo Amandi Evoluci n Consciente del Miedo a la Solidaridad written by Dr. Silvia Casabianca and published by Lulu.com. This book was released on 2019-12-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los humanos nacemos con el cerebro cableado para el amor y la compasi�n y la neurociencia nos ense�a que el cerebro est� constantemente cambiando. Estos dotes innatos est�n en nuestros genes, nuestra fisiolog�a y nuestra bioqu�mica y pueden ser nutridos y desarrollados en funci�n de construir un mundo m�s solidario
Download or read book Child 44 written by Tom Rob Smith and published by Simon and Schuster. This book was released on 2009-04-01 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T MISS THE NEW TOM ROB SMITH NOVEL, COLD PEOPLE, OUT NOW! OVER 2 MILLION COPIES SOLD MOSCOW, 1953. Under Stalin’s terrifying regime, families live in fear. When the all-powerful State claims there is no such thing as crime, who dares disagree? AN INTERNATIONAL BESTSELLER IN OVER 30 LANGUAGES An ambitious secret police officer, Leo Demidov believes he’s helping to build the perfect society. But when he uncovers evidence of a killer at large – a threat the state won’t admit exists – Demidov must risk everything, including the lives of those he loves, in order to expose the truth. A THRILLER UNLIKE ANY YOU HAVE EVER READ But what if the danger isn’t from the killer he is trying to catch, but from the country he is fighting to protect? Nominated for seventeen international awards and inspired by a real-life investigation, CHILD 44 is a relentless story of love, hope and bravery in a totalitarian world. From the screenwriter of the acclaimed television series, THE ASSASSINATION OF GIANNI VERSACE: AMERICAN CRIME STORY.
Download or read book Baptism is a Beginning written by Rebekah Rojcewicz and published by LiturgyTrainingPublications. This book was released on 2009 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bella Sin Besti written by Luz María Santiago Ponce and published by Palibrio. This book was released on 2011-12 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuando enfrentamos el duelo de la separación, todos deseamos poder resolverlo, mujeres y hombres van buscando regresar a la vida. Estoy convencida de que, con trabajo amoroso: "... un día, la herida cerrará, dejará una cicatriz que irá tomando fuerza y finalmente, dejará de doler, podrá pasar el dedo sobre la herida y verá que ya no duele; podrá hablar del tema sin desgarrarse, con certezas. Es cuando esta cicatriz deja de doler cuando podrá dar paso al perdón. Entonces el duelo se habrá resuelto". Escrito desde la mujer y para la mujer, la trasciende y alcanza al hombre.
Download or read book De la mano con los ni os written by and published by Editorial San Pablo. This book was released on 2007 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Everyday Blessings written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2014-10-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.
Download or read book Christopher Unborn written by Carlos Fuentes and published by Macmillan + ORM. This book was released on 2013-05-14 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspired novel, Christopher Unborn, is narrated by the as yet unborn first child to be born on October 12, 1992, the five hundredth anniversary of Columbus's discovery of America; his conception and birth bracket the novel. A playfully savage masterpiece by Carlos Fuentes.
Download or read book Dibs en busca del s mismo written by Virginia M. Axline and published by Universitat de València. This book was released on 2014-09-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este volumen está basado en la historia real de Dibs, un niño con problemas que logró reconstruir su sí mismo con su propio esfuerzo. Esto fue posible también gracias a la terapia de juego, tal como se describe minuciosamente a lo largo del libro mediante la transcripción, una a una, de las sesiones terapéuticas. La terapia de juego llevada a cabo por la psicóloga Virginia Axline, proporcionó a Dibs las condiciones relacionales que le permitieron explorar y elaborar su experiencia interna consigo mismo y con las personas significativas que le rodeaban. Aunque sin duda se trata de un libro de gran relevancia para los especialistas en terapia, también lo es para cualquier persona interesada por el aún desconocido mundo infantil y la repercusión, en el día a día, de las relaciones en el seno de las familias o de la escuela.
Download or read book Quiet Kids written by Christine Fonseca and published by Routledge. This book was released on 2021-09-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being an introverted child is difficult, especially in an ever-increasingly noisy world. Often viewed as aloof, unmotivated, or conceited, introverted children are deeply misunderstood by parents, educators, and even their peers. That's where Quiet Kids: Help Your Introverted Child Succeed in an Extroverted World comes in. Designed to provide parents with a blueprint for understanding the nature of introversion, Quiet Kids provides specific strategies to teach children how to thrive in a world that may not understand them. Presented in an easy-to-read, conversational style, the book uses real-world examples and stories from introverts and parents to show parents and educators how to help children develop resiliency and enhance the positive qualities of being an introvert. With specific strategies to address academic performance, bullying, and resiliency, Quiet Kids is a must-read for anyone wishing to enhance the lives of introverted children.
Download or read book El Curriculp Creativo Paara Educacion Preescolar written by Strategies Teaching and published by Teaching Strategies. This book was released on 2006-01-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 10 10 10 written by Suzy Welch and published by Simon and Schuster. This book was released on 2009-04-20 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, the world offers us more options than ever before, but it also forces us to juggle more priorities, to make more choices, and to make them faster. The result: a crisis of doing too much, or not enough, and making our decisions based on impulse, stress or guilt. In 10-10-10Suzy Welch offers an exciting, effective strategy that will help you make the right decision in any situation, at work or at home; with colleagues, family or friends. The rule is deceptively simple: when faced with a decision, consider what the consequences and outcomes of your various options would be in 10 minutes, 10 months, and 10 years. But the results are extraordinary. Using the framework of 10-10-10will allow you to think through your decisions and to match them with the expectations and values you hold dearest. Most importantly, it allows you to chart a path in the direction you want, and to head confidently towards it with focus, balance, and joy.
